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תוכן מסופק על ידי Cody 'Boom Boom' McBroom. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cody 'Boom Boom' McBroom או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep. 584 - Q&A: What To Do After Weight Loss, My Current Training Plan, and More...

52:28
 
שתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on May 26, 2022 10:10 (2y ago). Last successful fetch was on April 25, 2022 12:04 (2y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 290157328 series 2361992
תוכן מסופק על ידי Cody 'Boom Boom' McBroom. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cody 'Boom Boom' McBroom או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.

----

Timestamps:

6:35 - I reached my ideal weight and now what? In ideal situation is it possible to keep the same weight forever? I don’t necessarily what to become bigger or constantly think about a number on the scales but don’t want to lose my strength either. How’s the gym routine should look like? And nutrition I assume should be on maintenance level or tiny deficit?

19:55 - What can I do to maintain my fitness/muscle during a five week backpacking trip with minimal access to good food and no gym? I’ve been lifting for about 5 years now and I’m a 21 year old female.

24:21 How is your training currently set up?

32:25 - Base list of supplements you recommend using? 30:45 -link the ultimate supplement base guide blog

46:25 - Your ultimate/dream training foursome?

----

Apply for our World Renowned Coaching Program, RIGHT HERE.

Remember to join our private FB community, RIGHT HERE.

ASK CODY YOUR QUESTION HERE

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

----

Apply For Coaching: bit.ly/Coaching-App

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

----

You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

----

Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram - https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/TailoredCoachingMethod

Podacst Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ

Email – info@tailoredcoachingmethod.com

  continue reading

559 פרקים

Artwork
iconשתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on May 26, 2022 10:10 (2y ago). Last successful fetch was on April 25, 2022 12:04 (2y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 290157328 series 2361992
תוכן מסופק על ידי Cody 'Boom Boom' McBroom. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cody 'Boom Boom' McBroom או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.

----

Timestamps:

6:35 - I reached my ideal weight and now what? In ideal situation is it possible to keep the same weight forever? I don’t necessarily what to become bigger or constantly think about a number on the scales but don’t want to lose my strength either. How’s the gym routine should look like? And nutrition I assume should be on maintenance level or tiny deficit?

19:55 - What can I do to maintain my fitness/muscle during a five week backpacking trip with minimal access to good food and no gym? I’ve been lifting for about 5 years now and I’m a 21 year old female.

24:21 How is your training currently set up?

32:25 - Base list of supplements you recommend using? 30:45 -link the ultimate supplement base guide blog

46:25 - Your ultimate/dream training foursome?

----

Apply for our World Renowned Coaching Program, RIGHT HERE.

Remember to join our private FB community, RIGHT HERE.

ASK CODY YOUR QUESTION HERE

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

----

Apply For Coaching: bit.ly/Coaching-App

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

----

You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

----

Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram - https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/TailoredCoachingMethod

Podacst Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ

Email – info@tailoredcoachingmethod.com

  continue reading

559 פרקים

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