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Overwhelmed? How to be available on social media and still manage your daily tasks
Manage episode 295600780 series 2791139
תוכן מסופק על ידי Lydia Sophia Wilmsen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lydia Sophia Wilmsen או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯
Therefore I dedicated a whole episode to the topic.
- What inner shifts can you make to free yourself from overwhelm?
- What actions can you take to focus more efficiently and on the right things?
- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?
Those are just some questions I answer in today's episode.
👉🏻 Ready to take it further? Give me 15min & I will identify the bottlenecks in your business with you and how to create more ease & time while doubling your revenue: https://bit.ly/-mindset-catalyst-call
Know someone who needs this week’s topic? Send them the link to the podcast. 📩
Enjoy the episode and much love!
Lydia
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