התחל במצב לא מקוון עם האפליקציה Player FM !
The Confidence Habit
Manage episode 302253389 series 2795085
One of the more perplexing things I have encountered in my career as a therapist turned coach is how often I see bold, brilliant, badass women doubting themselves, settling for less than they really want, and holding themselves back from the level of success they truly deserve.
As you will hear in today's episode, the research all points to the same conclusion. In order to become more confident, women need to stop thinking so much and just act. We need to commit to doing work that is good enough, instead of striving for perfection. We must learn to act before we think we are ready. And, because moving away from comfort and toward fear is counterintuitive, we would do well to surround ourselves with other women who are committed to doing the same.
Confidence is not just feeling good about yourself, and it is not a reward for good work, but a skill and a choice. Confidence is a belief in one’s ability to succeed, a belief that stimulates action. Taking action increases our belief that we can succeed and confidence accumulates. This is the essence of The Confidence Habit.
Freebie Alert
In order to change our behavior, we need practice, so if you have decided to start practicing the confidence habit, grab your copy of the handout that accompanies this episode:
Let’s connect on Instagram:
Instagram: https://www.instagram.com/coachdiannwingert/
Join The Driven Woman Facebook Group
The place to be for entrepreneurial women who are ready to go from driven and distracted to focused, fired up, and flame retardant (https://www.facebook.com/groups/thedrivenwoman)
Ready to Work with Me?
Is it time to uplevel your business and life? My group coaching program is starting again this fall and there are groups for both new and experienced entrepreneurs. The first step is to get on the waitlist! Click here to be notified of all the details:
Fall 2021 Group Coaching Waitlist
The women who inform my thinking
This episode was largely based on what I have learned from studying the work of Tara Mohr who wrote the book Playing Big and the Feb 2018 Atlantic Magazine article called The Confidence Gap, from Claire Shipman and Katty Kay, co-authors of the book The Confidence Code.
So, that’s all for now, Driven Woman! See you next week, when my guest Kellie Roy joins us to talk about what drives her and how she became a successful Hollywood casting director.
207 פרקים
Manage episode 302253389 series 2795085
One of the more perplexing things I have encountered in my career as a therapist turned coach is how often I see bold, brilliant, badass women doubting themselves, settling for less than they really want, and holding themselves back from the level of success they truly deserve.
As you will hear in today's episode, the research all points to the same conclusion. In order to become more confident, women need to stop thinking so much and just act. We need to commit to doing work that is good enough, instead of striving for perfection. We must learn to act before we think we are ready. And, because moving away from comfort and toward fear is counterintuitive, we would do well to surround ourselves with other women who are committed to doing the same.
Confidence is not just feeling good about yourself, and it is not a reward for good work, but a skill and a choice. Confidence is a belief in one’s ability to succeed, a belief that stimulates action. Taking action increases our belief that we can succeed and confidence accumulates. This is the essence of The Confidence Habit.
Freebie Alert
In order to change our behavior, we need practice, so if you have decided to start practicing the confidence habit, grab your copy of the handout that accompanies this episode:
Let’s connect on Instagram:
Instagram: https://www.instagram.com/coachdiannwingert/
Join The Driven Woman Facebook Group
The place to be for entrepreneurial women who are ready to go from driven and distracted to focused, fired up, and flame retardant (https://www.facebook.com/groups/thedrivenwoman)
Ready to Work with Me?
Is it time to uplevel your business and life? My group coaching program is starting again this fall and there are groups for both new and experienced entrepreneurs. The first step is to get on the waitlist! Click here to be notified of all the details:
Fall 2021 Group Coaching Waitlist
The women who inform my thinking
This episode was largely based on what I have learned from studying the work of Tara Mohr who wrote the book Playing Big and the Feb 2018 Atlantic Magazine article called The Confidence Gap, from Claire Shipman and Katty Kay, co-authors of the book The Confidence Code.
So, that’s all for now, Driven Woman! See you next week, when my guest Kellie Roy joins us to talk about what drives her and how she became a successful Hollywood casting director.
207 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.