38 | Go Out And Play! How Midlife Play Can Energize You With A New Perspective And A Lot Of Fun
Manage episode 331077843 series 3352026
Hey there, Easy Ager!
Wanna go out and play?
I'm lovin' this episode because today, I get to talk about midlife play (one of my favorite topics!).
If you think play is silly or something just for kids, think again.
In this episode, you'll learn about some of the physical and mental benefits of midlife play and how a playful attitude at work can be a plus.
And I'll leave you with a few ideas to spark your imagination on how you can incorporate a little play into your day. :)
Check it out, and be sure to SHARE THIS EPISODE with a friend.
Happy Listening!
Cheers, Z 🥂
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