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EP 173: Get What You Want by Closing the Gap
Manage episode 333044176 series 2503879
“Tomorrow, I’m going to ________.”
How do you fill in that blank? Are your intentions to wake up earlier? Go for a jog before work? Start looking for more fulfilling work? Spend more time with your family?
No matter how much we “intend” to do something, statistics say that 60-70% of the time, we don’t follow through.
It’s called the Intention Behavior Gap. And if you really want to create change in your life, you have to find a way to close that gap.
Today on The Bridge to Fulfillment, Blake explains why we so often fall into this trap, and why it feels so hard to create a bridge between inaction and change.
In this episode, you’ll learn how to turn good intentions into great results by aligning
actions and resources in order to accomplish your goals. You’ll learn how to create movement and ride on the heels of that momentum, rather than blaming your circumstances or making excuses. And, if you find that you don't have the tools or knowledge, or you don't know what the right next steps are to create the change you're looking for, then the first step becomes identifying who can help you and reaching out.
Nothing will change until we do. The power is in your hands.
What You’ll Learn:
- Understanding the “Intention Behavior Gap” (1:24)
- What it takes to create change (2:28)
- How to close the gap and create movement (3:23)
- The real barrier between where we are and where we want to be (4:27)
- How you can create change right now (5:36)
Favorite Quotes:
- When you're thinking about creating change, it doesn’t just take energy. It takes overcoming very normal biological fears of the unknown.
- The longer we sit in either fear or procrastination, the more likely we are to stay there.
- We create our own suffering by holding on to things we don't want.
- The only barrier in life is the one you believe. And often, that barrier is actually you.
Additional Resources:
Rather than hoping the grass will be greener, identify what the RIGHT next step is.
We can help you do just that.
Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.
Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan
Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes
252 פרקים
Manage episode 333044176 series 2503879
“Tomorrow, I’m going to ________.”
How do you fill in that blank? Are your intentions to wake up earlier? Go for a jog before work? Start looking for more fulfilling work? Spend more time with your family?
No matter how much we “intend” to do something, statistics say that 60-70% of the time, we don’t follow through.
It’s called the Intention Behavior Gap. And if you really want to create change in your life, you have to find a way to close that gap.
Today on The Bridge to Fulfillment, Blake explains why we so often fall into this trap, and why it feels so hard to create a bridge between inaction and change.
In this episode, you’ll learn how to turn good intentions into great results by aligning
actions and resources in order to accomplish your goals. You’ll learn how to create movement and ride on the heels of that momentum, rather than blaming your circumstances or making excuses. And, if you find that you don't have the tools or knowledge, or you don't know what the right next steps are to create the change you're looking for, then the first step becomes identifying who can help you and reaching out.
Nothing will change until we do. The power is in your hands.
What You’ll Learn:
- Understanding the “Intention Behavior Gap” (1:24)
- What it takes to create change (2:28)
- How to close the gap and create movement (3:23)
- The real barrier between where we are and where we want to be (4:27)
- How you can create change right now (5:36)
Favorite Quotes:
- When you're thinking about creating change, it doesn’t just take energy. It takes overcoming very normal biological fears of the unknown.
- The longer we sit in either fear or procrastination, the more likely we are to stay there.
- We create our own suffering by holding on to things we don't want.
- The only barrier in life is the one you believe. And often, that barrier is actually you.
Additional Resources:
Rather than hoping the grass will be greener, identify what the RIGHT next step is.
We can help you do just that.
Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.
Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan
Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes
252 פרקים
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