Ep15-Trish & Laci speak on integrations and how to dive deeper in each of the 7 Elements of Wellness.

7 Elements of Wellness

Trish DeMarcus & Laci Wall aka LDUB speak on integrations and how to dive deeper in each of the 7 Elements of Wellness.

The creators of the 7 Elements of Wellness lifestyle routine are back! On this episode Trish and Laci offer some insight that they have learned along the way to better help you on your journey of optimal wellness and self-love. They share how this program meets you where you are at and ways to strengthen and deepen the Spiritual, Mental, Emotional, Relational, Nutritional, Physical, and Financial Elements through integrations.

Through the tips, experiences and knowledge of Trish, Laci and host Courtney Stull, together they discuss how we get to take care of ourselves and be. Get to know the purpose of this program, learn how to get through the new norm and each time life happens how to get up a little bit quicker!

There is continued growth and support from a like-minded community within the 7 Elements of Wellness FB group. There are local events, experiences and activities offered each month. Connect in our Private Facebook Group for support and motivation on your personal growth & wellness journey!

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