Big Emotions, Discipline, & Mom Guilt: How Boundaries with Our Kids Make Us Better Moms with Rachel Norman

The Truth and Our Trauma

Managing our time and emotions is overwhelming for single moms, especially when we're parenting and managing a household on our own. Rachel Norman shares how boundaries can look with our kids, and why we need them to be more responsive to our own needs and our kids' needs. She explains how boundaries can help us take the pressure off of ourselves (hello Mom Guilt!), heal well, and model the behaviors we want our kids to pick up on.

Learn more about Rachel at AMotherFarFromHome.com

Purchase Rachel's book, If Mama Ain't Happy

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RECOMMENDED EPISODES

E128- Emotional Regulation 101: Taking the Guesswork Out of Reading Your Child's Signals & Knowing How to Respond with Cherilyn Orr

E72- Setting Boundaries: Improve Your Relationships & Boost Your Emotional Health with Dr. Alison Cook