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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Hosted by renowned dietitian Kathy King, NutritionEdge explores the latest scientific updates, sociopolitical initiatives, and controversial practice trends in nutrition and dietetics. Combining insights from Kathy King with perspectives from key experts in the field, NutritionEdge tackles important nutrition topics from a variety of standpoints such as medical genetics, chronic disease prevention, integrative medicine, psychology, and agricultural science. Ms. King, Founder and President of ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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RUSK Insights on Rehabilitation Medicine is a top podcast featuring interviews with faculty and staff of RUSK Rehabilitation at NYU Langone Medical Center. These podcasts are being offered by RUSK, one of the top rehabilitation centers in the world. Your host for these interviews is Dr. Tom Elwood. He will take you behind the scenes to look at what is transpiring in the exciting world of rehabilitation research and clinical services through the eyes of those involved in making dynamic breakt ...
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Breakaway, The Minor Hockey Podcast

Ontario Minor Hockey Association

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The Ontario Minor Hockey Association's Breakaway, The Minor Hockey Podcast puts you with some of the best and brightest minds in the game today. Each week, Aaron Wilbur sits down with the leaders of hockey to discuss everything from scoring more goals to how to grow the game.
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Runchatlive - ’Putting EVIDENCE back into Running Injury & Performance.’ Runchatlive Podcast, part of website https://www.runchatlive.com/ exists to help RUNNERS of all levels, plus professionals who work with Runners (Coaches, Personal Trainers, Physios, Sports Therapists, etc.) discover evidence based strategies to treat running related injury, reduce injury risk and improve running performance. Host Matt Phillips is joined by internationally respected industry experts to help bring you th ...
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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
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The Pod Bible Podcast is the podcast podcast where podcasters talk to podcasters about podcasts and podcasting. Does it get anymore meta? Brought to you by the team behind Pod Bible magazine (the UK's first ever publication dedicated to podcasts) the show is hosted by editors Adam Richardson and Stu Whiffen and will occasionally feature Pod Bible co-founder, Scroobius Pip. Each fortnight we'll be bringing you a bite size, magazine style show featuring three guests talking about their show or ...
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{"markup":" A weather expert says creating one state weather forecasting system is the right decision. \n The Government's announced it's agreed in-principle to NIWA acquiring MetService - merging the two. \n Science, Innovation and Technology Minister Judith Collins says streamlining the two will make it easier to access information from a single …
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{"markup":" The All Blacks kept their grip on the Bledisloe Cup last week, beating the Wallabies 31-28 in Sydney. \n However, they still have another test to play, the second Bledisloe Cup test being the All Blacks’ final home test for the year. \n Elliott Smith, Newstalk ZB’s voice of rugby, told Ryan Bridge that the team needs to get their “20 mi…
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{"markup":" An Auckland principal says teaching isn't a job, it's a service. \n The Government's instructing schools to have Stepped Attendance Response plans by 2026. \n It's also instructed them not to take teacher-only days in term time, unless authorised by the Minister. \n May Road Primary School principal Lynda Stuart told Ryan Bridge that it…
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{"markup":" Thank God the UN General Assembly is underway in New York. Nothing solves global conflict like a good UNGA session. \n I've been to one of these before, back when John Key was the Prime Minister – there was a resolution on Iran. \n A lot of sitting around talking and listening, which as Winston Peters pointed out yesterday, is quite imp…
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{"markup":" On the Early Edition with Ryan Bridge Full Show Podcast for Friday 27th of September, David Seymour is cracking down on school attendance as new numbers show it's improving. But will the new moves, which could see parents prosecuted, work? May Road Principal Lynda Stuard joins the show. \n The two government owned weather forecasters NI…
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Want to learn what we cover in our weekly client check-ins? In today's podcast I review a recent client check including the weekly nutrition review and the weekly Q&A topics and answers discussed! This is a fun insight into what is covered within our one-on-one services!על ידי brutalirongym
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{"markup":" New Zealand is being recommended to find a long-term vision for its infrastructure. \n The Infrastructure Commission's released a new report on long-term spending demands ahead of next year's National Infrastructure Plan. \n Infrastructure New Zealand CEO Nick Leggett says we need to better understand the wide benefits of infrastructure…
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Donald Trump says an attack on a former President is a death wish for the attacker. The former president's campaign team claims he's been briefed on a suspected Iranian assassination plot. It follows a man being formally charged for an assassination attempt near Trump's Florida golf course and a shooting in July. Correspondent Mitch McCann told Rya…
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There’s been a push for New Zealand to follow England's lead in combating obesity rates. NHS figures suggest England's turned the tide on rising obesity rates for the first time in two decades. Obesity rates in adults have remained stable for the past five years. Auckland University nutrition expert Boyd Swinburn told Ryan Bridge rates will keep go…
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Chris Hipkins is doubling down on the idea of a shake-up to the tax system. ANZ boss Antonia Watson says the "time has arrived" for a capital gains tax. Both Christopher Luxon and Finance Minister Nicola Willis rejected the call, joking that the boss of a big Australian bank just wants to take more money off Kiwis. The Labour leader told Ryan Bridg…
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On the Early Edition with Ryan Bridge Full Show Podcast for Thursday 26th of September, Chris Hipkins joins the show from the UK where he met the new Labour government and attended their annual conference. Obesity rates in in England have stabilised for the first time in two decades. How do we use their numbers and lessons as an example to improve …
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Dr. Steven DeKosky is professor of Alzheimer’s research at the University of Florida College of Medicine and Deputy Director of the McKnight Brain Institute at that institution. He also is a professor of neurology and neuroscience there. Previously, he served as vice president and dean of the University of Virginia School of Medicine and was chairp…
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I was asked this question recently by one of my personal trainer clients and I thought it would make a great podcast!!! If you'd like to learn if your struggles are also shared by others (hint, hint - they often are) you can listen to today's podcast to find out if so and what we do to work through them!…
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When we recorded this, the leaked IPF with “tips” about coaching women hadn’t surfaced yet, but we did get to talk about other bad behavior and unforced errors. Diddy had 700 dildoes, Vince McMahon may have manipulated women and men into compromising situations, and Andy Frisella publicly and disturbingly hated on women cops. Do you have a question…
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Swedish authorities have accused Iranian intelligence of hacking into a text messaging service last year. In 2023, several individuals in Sweden set fire to the Quran in public, prompting outage. The events were followed by 15,000 people receiving text messages calling for “revenge against the Quran-burners". SAPO, the country’s Security Service, s…
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There’s relief from the bus drivers union as the Government announces new measures to improve workplace safety. It includes new aggravating factors in sentencing for attacks on transport workers and a $15 million injection into safety precautions. Tramways Union President Gary Froggatt told Ryan Bridge that it’s another weapon in the armoury defend…
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There's a suggestion facial recognition isn't the sole factor behind a drop in supermarket retail crime. Foodstuffs North Island —which owns Pak'n'Save and New World— says early results from its six month trial show it prevented about 130 serious incidents. It also reported around 4,700 incidents across all stores in April to June – an 8% drop quar…
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Israel says it has killed a senior Hezbollah commander as fighting in Lebanon continues. The Lebanese health ministry says strikes have killed around 500 people. The Israeli Defence Force says its mission is to stop the Iranian-backed group from firing rockets into Israel's north and to push them back from the border. International relations analys…
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It's time I reckon we started sending bills to those protesters for wasting police time and resources. I watched yesterday with growing anger as a couple of Greenpeace people climbed on top of an awning on The Terrace in Wellington. They were just one floor up, they stood there looking like numpties with their overalls and their helmets on. Nothing…
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On the Early Edition with Ryan Bridge Full Show Podcast for Wednesday 25th of September, could facial recognition help reduce retail crime? Foodstuffs North Island’s trial of the technology has just ended, and they say it's helped. First Retail Groups Managing Director Chris Wilkinson speaks to Ryan about what this could mean for retailers. Conflic…
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If you beat yourself up when things don't go as planned please listen to today's podcast! In today's podcast I discuss self-blame and how it often shows itself in fat loss diets when it comes to our weight on a scale and the food choices that we make.על ידי brutalirongym
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Australia's consumer watchdog has launched legal action against the Australian arm of Woolworths, and its main rival Coles. The ACCC's accusing the supermarket giants of breaching consumer law by misleading consumers, raising prices by 15% at times before dropping the price as part of a promotion. The watchdog claims the price of hundreds of produc…
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A criminal defence lawyer says the Polkinghorne verdict isn't a surprise. Eye surgeon Philip Polkinghorne was found not guilty of the murder or manslaughter of his wife Pauline Hanna at their Remuera home in April 2021. The verdict —given at the High Court in Auckland yesterday— followed 10 hours of deliberations over two days. Criminal defence law…
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Kiwifruit exports are on the rise, with values now at their highest point ever. Exports for the fruit were worth $3.1 billion in the year to August. It's an increase of just over half a billion from 2023, with gold kiwifruit rising by 24%. Green kiwifruit were up 9.9%. Motueka grower Evan Heywood told Ryan Bridge the number of Ruby Red kiwifruit ex…
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Wellington businesses could reap the benefits of calling public servants back to the office. Public sector agencies are being told to enforce stricter Working From Home guidelines. It's suggested the move could help Wellington's struggling economy, as well as boost productivity and collaboration. Backbencher Pub owner Alistair Boyce told Ryan Bridg…
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This is a travel advisory for the city of Wellington: do not travel to New Zealand's capital. Environment considered dangerous. Basic necessities like flat whites and pints are difficult to find. The government-ordered a crackdown on civil servants is currently in action. A warning other civil servants may be hiding inside homes and not immediately…
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On the Early Edition with Ryan Bridge Full Show Podcast for Tuesday 24th of September, a jury has found Auckland eye surgeon Philip Polkinghorne not guilty of murdering his wife, Pauline Hanna. Criminal Defence Lawyer Roderick Mulgan gives his analysis. The Government wants public sector workers to stop working from home and return to the office. W…
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Yes to a four year term please. Our politicians are too short sighted. Think about infrastructure, think about productivity, think about immigration settings, basically take your pick at any long term problem in this country. We need longer terms. Yes, it will suck if it's not the party that you like in at the time that it's introduced, but it need…
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The number of families living in emergency housing has reduced by 57%, according to new figures from the Ministry of Social Development and Housing and Urban Development. Community Housing Aotearoa Chief Executive Paul Gilberd tells Ryan Bridge getting children out of motels is fantastic. LISTEN ABOVE See omnystudio.com/listener for privacy informa…
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The far right could be on the brink of it's first election victory in Germany. Brandenburg, close to Berlin, has been governed by Chancellor Olaf Scholz’s centre-left Social Democratic Party (SPD) ever since German reunification. But two million voters are heading to the polls today for a tightly fought regional election that Alternativ für Deutsch…
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ZB Sports Andrew Alderson joins Ryan Bridge to wrap the weekend in sport. Lando Norris eased to a Singapore F1 Grand Prix win despite twice hitting a wall. The win lets Norris eat further into Max Verstappen’s lead in the overall championship. Plus, the Black Caps chances of a test cricket win over Sri Lanka remain alive heading into the final day.…
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New research has revealed New Zealand lawyers and law students are the unhappiest professionals globally. Compared to international lawyers, those in New Zealand revealed higher levels of depression, anxiety, stress and psychological distress. Law Association Vice President Julie-Anne Kincade KC tells Ryan Bridge lawyers are needed in high stress m…
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On the Early Edition with Ryan Bridge Full Show Podcast for Monday the 23rd of September. The government says there has been a 57% reduction of families living in emergency housing motels since December, so what are community housing providers seeing on the ground? Community Housing Aotearoa Chief Executive Paul Gilberd joins the show. A new study …
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Pre-exhaust before Squats?!! Yep!!! The benefits may surprise you!!! In today's podcast I share a squat pre-exhaust program I wrote for a client including the individual-specific benefits, exercises, and exercise selection thought process!!! There's a ton of great programming knowledge in this podcast!!!…
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Do you have to avoid carbs to lose body fat? Do you have to be in a state of ketosis to lose body fat? In today's podcast we explore what carb vs fat content a diet needs in order to be successful for fat loss! Listen in to find out!!!על ידי brutalirongym
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Do you want to get stronger without gaining fat, muscle, or added body weight? Many people want to increase strength without feeling bulky or without having to move up a competitive weight class. If this explains you, today's podcast is for YOU!!!על ידי brutalirongym
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A former department store owner is said to have raped and sexually assaulted a string of women who worked for the chain. More than 20 women have claimed they were sexually assaulted by former Harrods owner Mohamed Al-Fayed, five of whom have said they were raped. The women say the assaults were carried out at the company’s offices, in Al-Fayed’s ap…
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The All Blacks are coming up to a big test this weekend, facing off against Australia in the first match of the Bledisloe Cup. It’s been almost two weeks since their back-to-back losses against South Africa, so what went wrong and do they have the time to fix it? Former All Blacks captain Ian Fitzpatrick told Ryan Bridge that if the All Blacks can …
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There are expectations that cuts to the Official Cash Rate are now going to keep on coming. Yesterday's Stats NZ figures show our GDP contracted 0.2% in the three months to June. In the March quarter, 0.1% growth was recorded. ASB Chief Economist Nick Tuffley says the numbers show inflation's falling within the Reserve Banks expectations. He told R…
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A barrister has doubts about increasing the threshold for the right to a jury trial. Currently a defendant can choose between a jury or a judge-alone trial in cases where the maximum penalty is two or more years in jail. The Government's seeking feedback on increasing this to three, five, or seven years, in a bid to address court delays. Philip Mor…
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I've not seen Luxon this tetchy and brassed off before. "Guys, no disrespect, but it's not about the frickin targets, it's actually about the outcomes, and the outcomes here are actually reducing violent crime." He was being asked about the national gang list which the cops have been sanitising. Hygienically cleaning it apparently to remove the dea…
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