"You've Mastered Survival Mode, Now it's Time to Live" (ft Sara Clark)


Manage episode 283431934 series 2607155
על ידי Rose Reid התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

The Women is a long-form interview show profiling brazen and badass trailblazers. For the past two months host Rose Reid has been covering the women integral on the ground to the Georgia Senate runoff elections.

Following a very stressful, hectic, and violent election cycle, it's time for a breath of fresh air -- with yoga instructor Sara Clark.

Sara leads yoga, meditation, and is certified in reiki. She left the corporate world to answer the call to teach and practice yoga. Just before the lockdown, Sara paused her life in New York (teaching 14+ classes a week) to go to the Caribbean island of Grenada. And when Americans were called back to the States, she stayed. And stayed. Sara talks to Rose about navigating the pandemic, grief, BLM, and high power negotiations. How does one transition during an epic time of transition? What teaches the teacher? Sara talks about the power of rest and the best thing about traveling the world solo.

Featuring a sprinkling of Rose's meditation songs.

On our next episode, we dig into the history of art and artifacts with the Director of the Smithsonian, Stephanie Stebich!

Find more on Instagram: @saraclarkyoga, @rosereid, and @thewomenpod

- Every episode of The Women, host Rose Reid profiles one person who has journeyed to do the extraordinary.

#TheWomen #RoseReid #yoga #SaraClark #mindful #meditation #interview #woman #storytelling #Georgia #Election #SCHR #humanrights #Freedom #trump #FairFight #grassroots #Democrat #insurrection #biden #Harris #democracy #politics #COVID19

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