How to be a Fit Dad- 5 Steps to Becoming A Fit Dad


Manage episode 291625569 series 2849684
על ידי Anthony Bevilacqua and AB Fitness Radio Network Production התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

In todays video I talk about How to be a Fit Dad- 5 Steps to Becoming A Fit Dad Being a dad isn't easy. We have a ton of responsibilities on us but that's no excuse to let ourselves go. By becoming a fitter you will ultimately become a better dad! Just because you have kids it doesn't mean you are finished! We need to set a good example for our kids. In this lesson I go over the 5 steps to becoming a fit dad Be a better man everyday! Check it out: Anthony oh before I forget If you are a dad interested in having me take you by the hand to personally coach you Apply for a spot here:

Be sure to check out these playlists based on your goals

How to Look Good Naked

Powerbuilding and Strength Training to Build A Classic Physique

About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here:

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Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #flexibledieting #weightlossjourney #fitdad

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