How to Learn to Like Running, With Strength Running's Jason Fitzgerald


Manage episode 293194312 series 2301132
על ידי Lifehacker התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

This week we're kicking our butts into gear and learning how to actually enjoy the act of running with help from Strength Running founder, Jason Fitzgerald. Jason is a USA Track & Field certified coach and host of The Strength Running Podcast. Listen to hear Jason's advice on how to actually start a running habit as a beginner, the best strategies for injury prevention, and why perfection is not what we should be aiming for.

Like the show? Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at We want to hear from you!

See Privacy Policy at and California Privacy Notice at

326 פרקים