Uke Mike - Jiu-Jitsu and Mental Health

1:01:08
 
שתפו
 

Manage episode 334041146 series 3257062
על ידי Travis Motl and Jon Teer, Travis Motl, and Jon Teer התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

In this episode, we sit down with blue belt brother Uke Mike from the excellent podcast Jordan Talks Jiu-Jitsu. Uke Mike trains under Jordan Preisinger in Ontario, Canada, at Limitless Jiu-Jitsu.

Uke Mike is an excellent example of how BJJ is not only great for the body but can also be an incredible tool for the mind. He has a fantastic story of overcoming many adversities from being overweight and drug addiction. Mike is very open about how if it was not for his love of Jiu-Jitsu, he might not be on this Earth still.

Uke Mikes Social Media

https://www.instagram.com/uke.mike/

Jordan Talks Jiu-Jitsu: https://open.spotify.com/show/3ITXmlMmsQI3ofLi53rRbU?si=08860473c7e1497b

https://www.facebook.com/UkeMikeBjj

Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

Our Equipment:

Sony 6100: https://amzn.to/355xbgM

Sigma 16mm: https://amzn.to/3tQHGyN

Amazon Basic Tripod: https://amzn.to/3qSt7ZH

Zoom P4 Recorder: https://amzn.to/3fPmDod

Zoom ZDM-1: https://amzn.to/33ATvic

Blue Compass Mic Arm: https://amzn.to/3nSJhjV

Elgato Camlink: https://amzn.to/3Ap3dA0

Check out Our Website! https://elbowstight.com/

Best Gi When Starting BJJ: https://www.elbowstight.com/best-gi-when-starting-brazilian-jiu-jitsu/

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstightpod/?hl=en

Travis and Jon's

https://www.instagram.com/travisetp/?hl=en https://www.instagram.com/jtcrash78_/?hl=en

Facebook

https://www.facebook.com/ElbowsTightPodcast

69 פרקים