Ep 37: My 2 Part Fail Proof Nutrition Plan For Results In Perimenopause and Menopause

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Need some CLEAR direction for where to start with your nutrition pillar to calm some of the hormone crisis you are going through?

On this episode I walk you through my fail proof 2 part plan for results!

***ANNOUNCING {BY application only} 2 Month Hormone Re-Balancing Private Coaching Program

Apply here: https://uspejnyhlpm.typeform.com/to/ZqjzurzK?typeform-source=linktr.ee

This Program is designed to help:

• If you are struggling with low energy, insomnia, brain fog and daily exhaustion, this program will get you back into clarity, consistent energy and patience, for your career, your family and your sex drive
• If you are struggling with unexplained weight gain, stubborn belly fat, cravings and bloating, you will head into 2023 feeling lighter, and in a body that releases weight easily without doing more and not consumed by your body every day
• If you cannot seem to follow through on your goals or plan to be healthier because your perimenopause symptoms or life keep getting in the way, this program will help you gain the confidence and motivation to become the woman you know in your gut you should be
  Space is limited apply today!