How does Scripture apply to life's most pressing and practical questions? Tune in as we welcome friends of The Master's University for conversations designed to hone your biblical discernment on a wide range of theological, academic, and practical topics. If you want to grow in your love for Christ and Scripture, subscribe to our YouTube channel and don’t miss an episode.
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Faith Fuels My Fire: The Podcast-Spiritual Development, Spiritual Growth, Bible Study, Prayer, Discernment, & Transformation of the Heart, Mind, & Soul for the Truth Seeking Christian Woman
Faith Fuels My Fire | Spiritual Growth and Bible Studies For Christian Women, Truth Seekers, and Believers of Jesus Christ
Podcast for the Truth-Seeking Christian. Spiritual Growth + Spiritual Development + Bible Study + Jesus + Practicing Discernment + Heart, Mind, & Spirit Transformation. Lorena Camille helps transform the heart, mind, and spirit of the Christian woman through Bible Study, Practicing Spiritual Discernment, Prayer, Scripture, and Spiritual Development. Lorena is obsessed with teaching women to have a heart and mind like Jesus and discern the truth through prayer, Bible Study, and asking for kno ...
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The Discernment of Spirits w/Fr. Timothy Gallagher - Discerning Hearts Catholic Podcasts
Discerning Hearts Catholic Podcasts
Trusted Catholic Spiritual Formation and Direction
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Faith
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness ...
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37 | Enough Shame Already! Begin Healing With These Tips
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Hey, Sister-friend 👋🏽 Let’s talk about shame. By its very nature, no one wants to explore shame because it means looking at something that does not feel good. Today, we are going to talk about it because it keeps so many women hostage and unable to live out their God-given purpose. Let’s unpack what it is, how it develops, and how to heal from it. …
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Ep. 26: A Biblical Understanding of the Holy Spirit
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Dr. Abner Chou, president of The Master’s University, is joined by pastor and author Costi Hinn for an exploration of the vital role of the Holy Spirit in the life of the believer. Hinn shares from his unique background, and encourages believers to find assurance not in emotions or experiences, but in the truth of God's Word. He challenges the tend…
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Are You in a Season of Waiting? Here Are 3 Steps to Implement to Help You Learn to be Content During This Season
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Are you in a season of waiting? Have you been asking God for things to happen and they just haven't? Have you just felt stuck where you're at and you really don't know what direction God wants to take you next? If you said yes to any of these questions, trust me when I tell you that I get it. I've been there... Quite honestly, I am here right now. …
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36 | Struggling to Practice Mindfulness? 4 Faith-Aligned Exercises to Get You Started
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Hey, Sister-friend 👋🏽 There’s a lot of talk about mindfulness these days, and mindfulness is often associated with Buddhism and Eastern practices, so some Christian women stay clear of it. Today I will delve into what mindfulness is and what it isn’t. Is it okay for you to practice it and if you do, how do you do it? Mindfulness can help you deepen…
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35 | How to Heal Your Mother Wound as a Christian Woman
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Hey, Sister-friend 👋🏽 Welcome back to our cozy corner of the internet, where we dive deep into topics close to our hearts. Today, we will explore something that many women carry without even realizing it: and some know it to well. It is the mother wound. We’ll talk about what it is, how it can develop and how to begin healing it. Let’s dive in. We’…
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Ep. 25: Am I Called to Missions?
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Shannon and Danielle Hurley, graduates of The Master's University, join The Art of Discernment podcast to provide insight into what it means to be called to missions and offer advice for those considering the mission field. They also share about their work with Sufficiency of Scripture Ministries in Uganda. For the past 17 years, the Hurleys have b…
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34 | Exploring Trauma Through Film: Interview with Rochelle Ann Thomas - Part 2
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Hey, Sister-friend 👋🏽 Today I continue my conversation with film-maker Rochelle Ann Thomas. Rochelle-Ann Thomas is a Filmmaker who has been writing and directing on the small stage for over 20 years and released her first onscreen film in 2023. Rochelle-Ann writes based on life experiences and is not afraid to explore dark topics that affect everyd…
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33 | Why Trauma Therapy is Worth Exploring: Interview with Rochelle Ann Thomas - Part 1
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Hey, Sister-friend 👋🏽 Today, I’ll be sharing a conversation with my very first podcast guest, Rochelle Ann Thomas. Rochelle-Ann Thomas is a Filmmaker who has been writing and directing on the small stage for over 20 years and released her first onscreen film in 2023. Rochelle-Ann writes based on life experiences and is not afraid to explore dark to…
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Ep. 24: Biblical Authority with John MacArthur and Ken Ham
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Drs. John MacArthur and Ken Ham join The Art of Discernment to discuss the importance of biblical authority, particularly in Genesis 1-11. MacArthur, chancellor of The Master’s University and pastor of Grace Community Church, and Ham, Founder CEO of Answers in Genesis, discuss the attempts made by culture to undermine biblical authority and the nee…
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32 | The Surprisingly Overlooked Path to Attaining Joy, Love, and Discernment
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Hey, Sister-friend 👋🏽 Many survivors of childhood trauma focus on what was done to them and the people who hurt them. They believe the key to healing, feeling joy and love is to have the person who wronged them confess, ask for their forgiveness, and make amends. These actions certainly help with the healing process, and thankfully, it is not the o…
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31 | Dreading Valentine’s Day? 6 Strategies to Use if You Get Triggered
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Hey, Sister-friend 👋🏽 In 2 days, the world will be celebrating Valentine's Day. Many women (and men, to be fair) look forward to February 14th because they get to spend time with their loved ones, sharing a favourite activity, exchanging gifts and upping the love quotient. For many other women who struggled with childhood trauma, especially when th…
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Ep. 23: What Did America’s Founders Believe?
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Dr. Gregg Frazer, dean of The Master’s University’s John P. Stead School of Humanities and author of “The Religious Beliefs of America's Founders,” explains that leading founders held to a belief system he calls “theistic rationalism.” What is theistic rationalism? Was America founded as a Christian nation? What impact do these questions have on us…
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30 | Struggling with Low Self-Esteem? 4 Tips to Change How You View Yourself
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Show Notes Hey, Sister-friend 👋🏽 The month of February has been dubbed, Boost Self-Esteem month. I don’t think the idea is to look at self-esteem this month alone, but it is to raise awareness so people can pause and focus on how they feel about themselves, take inventory and address what needs to be addressed. This is what I’ll be doing today. I’l…
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29 | Connect With Your Inner Child By Using This Additional Exercise
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Show Notes Hey, Sister-friend 👋🏽 Children learn and develop by playing. When they are allowed to play, they get to explore new things, develop different skills, step outside their comfort zones, and have carefree fun. When there is no pressure or criticism to the play, we seek their creativity to come out, and for any observer, you get a few giggle…
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Ep. 22: A Biblical Understanding of Beauty with Dr. Paul Twiss
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Dr. Paul Twiss joins The Art of Discernment to discuss how Christians should pursue and understand true beauty. Twiss, an associate professor at The Master’s Seminary and the teaching pastor at Bethany Bible Church in Thousand Oaks, California, explains that beauty is transcendent, pointing us to greater truths, and is inextricably tied to what is …
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28 | Use This Practical Exercise to Get to Know and Heal Your Inner Child
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Hey, Sister-friend 👋🏽 Welcome back to the 2nd part of the series on the inner child. If you have not listened to episode 27 yet, pause here, go back and listen to that one because it sets the foundation for what we will talk about today. In today’s episode, I’ll go through an exercise to help you connect with your inner child. I’ll also give some b…
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Have You Been Going Through It Lately? Learning to Trust in God Through Every Aspect of Your Life
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Have you been going through it lately? Has something happened in your life that you never expected to happen? Maybe you've been questioning God.. "Why would you allow this to happen to me? This is something that I never expected to happen in my life. Why would you allow this to happen to me? I thought I was doing everything right, I thought I was t…
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27 | Why Nurturing Your Inner Child is Essential to Healing Trauma
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Hey, Sister-friend 👋🏽 Today, we begin to explore the concept of the inner child, which is one of my favorite topics. We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up is essential to healing your trauma. This is an important topic because, for many women, the inner child…
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26 | The 5-Step Strategy for Approaching Your 2024 Goals For Christian Women
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Happy New Year Sister-Friend 👋🏽 This is the second part of the series on setting New Year's Goals. Today, I share why I no longer set New Year's resolutions and what I do instead. I include my 5-step goal-setting strategy to ensure a win in every situation. I hope this episode is supportive for you. Blessings and Love 😊 Jenniel Mentions: https://ye…
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25 | Disappointed About Missing Last Year’s Resolutions? Three Steps to Let Go and Move On
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Happy New Year Sister-Friend 👋🏽 I hope you had a blessed Christmas week and managed to strike the balance between rest and fun. I had a lovely holiday; I spent time with my favourite people and doing my favourite activities, which included cozying up in front of the fireplace and watching reruns of my favourite Christmas movies. I did have a good b…
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24 | Celebrating Jesus: From Trauma to Triumph
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Happy Holidays, Seasons Greetings, Merry Christmas, sister friend 👋🏽 Different people have different responses and experiences regarding the holidays, and whatever is going on for you, I hope you are finding space to enjoy the essence of the season. Today I’ll be talking about what the essence of Christmas means from the perspective of Trauma. We’l…
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23 | Worried About Being Triggered at Family Events? Tips for Getting Through Christmas Gatherings Safely
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Seasons Greetings, Sister-friend 👋🏽 Christmas is one week away, and some of you may be excited for the holidays, as you look forward to reconnecting and spending time with loved ones. Some of you may be just a little bit anxious about the thought of being in the same space as certain relatives. Sure, you love your people, but let’s face it, familie…
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Has Your Life Been Chaotic Lately? How to Allow God’s Peace to Perfect Us
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Has your life been chaotic lately? Have you been searching for a moment of peace in this chaos and you have been having a hard time finding it? Have you been so consumed by the craziness of your life lately that you haven't allowed God's perfect peace to give you rest? Trust me when I say.... I get it. This world is full of craziness and chaos and …
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22 | Looking For the Best Gift to Give Yourself This Christmas? Choose Forgiveness
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Hey, Sister-friend 👋🏽 The Christmas season is here, and it's traditionally a time of giving. People go all out to gift items to friends and loved ones and sometimes themselves. Picture this, It's Christmas morning, and you've got a beautifully wrapped gift sitting under the tree. Your name is on it, and even though you gifted it to yourself, you ar…
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21 | Is Trauma Dumping Affecting Your Personal Relationships? Here’s How to Reign it In
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Hey, Sister-friend 👋🏽 Today we’re diving into a topic that's important and highly relevant for many trauma survivors. We will shine a light on trauma dumping, what is it, why it happens, how to know if you are doing it, how to respond if it is happening to you, and how to be more mindful about our interactions in personal relationships. Let's dive …
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Lies of the Enemy. How to Use Scripture as a Weapon. 4 Steps to Implement
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"You are not good enough." "You are not worthy of love." "You are going to fail again." "You are not going to do great things in life." These are just a few of the lies that the enemy may be telling you. The enemy feeds us with lies every single day. We could go on and on about all the different lies of the enemy, and a lot of the times it's things…
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20 | 5 Ways to Address Loneliness as the Holidays Approaches
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Welcome back Sister-friend 👋🏽 Loneliness is on the rise, and in some countries like the UK, it is considered an epidemic, so much so that the UK Government appointed a Secretary of Loneliness to address this concern. In addition, during the pandemic, we saw a rise in loneliness as people were isolated and socially disconnected from friends, family …
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19 | Desperately Need Discernment? How to Hear from God with 3 Actionable Activities
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Hey Sister-Friend 👋🏽 Wat is the difference between hypervigilance and discernment? Most trauma survivors developed hypervigilance as a way of keeping safe. The traumatized brain is always on the lookout for people or things that may pose a threat to well-being. Hypervigilance is fear-based, and stems from the idea that people may not be who they se…
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”Is Spiritual Warfare Real?” 3 Steps to Implement to Stand Firm in Your Faith During the Battle
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In today's episode, I'm going to be going over standing firm during spiritual warfare. Spiritual warfare is real. I want you guys to be able to recognize it and to be able to know there that there is a constant battle happening right now between good and evil. The devil is always on the prowl, there are good spirits and bad spirits, and it's a cons…
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18 | 3 Steps to Trusting God for Trauma Survivors with Trust Issues
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Hey Sister-Friend 👋🏽 Welcome to another episode. For many trauma survivors, the inability to trust is a genuine concern, as their trauma has left them with unwanted trust issues. These trust issues impact how they interact with others; it often keeps them from reaching out for help and support because they are afraid to trust others and risk gettin…
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17 | You’ve Identified Your Negative Thoughts? Now Use These Two Strategies to Address Them
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Welcome back Sister-Friend, Today, we continue to look at how to address negative thinking. If you haven’t listened to episode 16 – Struggling with Negative Thoughts,” pause here and go back to that one because you’ll need that foundation in order to get the most out of today’s episode. We’ll look at a standard and a low-energy strategy for address…
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Has Someone Betrayed You? Trust That God Will Make Things Right. The Art of Forgiveness.
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Has someone ever betrayed you? Do you feel like you have to take matters into your own hands whenever you're betrayed by someone? Do you feel like you are responsible for making sure that this person pays the consequences for their actions? Trust me, I get it. If you've said yes to any of those things, I get it. I've been there. I'm here today to t…
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16 | Tired of Struggling with Negative Thoughts? Do This to Start Identifying Them
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Hey Sister-Friend, Dealing with negative thoughts is draining. It feels like it is a never-ending process that steals your peace. All you want to do is go about your day, see the beauty in life and enjoy day-to-day moments, but negative thoughts keep interrupting your flow, and before you know it, your mood changes, and you’re in a funk. What do yo…
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15 | How to Heal When Trauma is Stored in the Body
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Let’s Connect: I would love to connect with you: Email: support@shadesoftraumahealing.com Join the FB group: https://www.facebook.com/groups/shades.of.trauma.healing Instagram: https://www.instagram.com/shades_of_trauma_healing/על ידי Jenniel Taylor - Certified Clinical Trauma Specialist, Trauma Coach
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”For When I Am Weak, Then I Am Strong.” 3 Steps to Implement to Lean On The Strength of God
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Have you just been going through it lately? Have you been feeling like there are so many different things that I've just been piling up lately, one after another, disappointments, setbacks, obstacles, just different things piling on and piling on, and you feel like you don't have the strength to get through all the different things that are happeni…
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14 | How To Know if What You Experienced Was Childhood Trauma
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When I began working with people to help them heal from difficult childhood experiences, I began having more and more conversations at work and with people in general about childhood trauma. We would talk about their struggles, hopes and wishes related to healing from childhood trauma. I began to see a pattern of women not understanding, minimizing…
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13 | Can Journaling Help Trauma Symptoms?
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Let’s talk about journaling. How does journaling help with trauma symptoms like anxiety, stress or depression? If you struggle with feeling overwhelmed and unable to process feelings, journaling can benefit you. It gives you the opportunity to sit and process while engaging multiple areas of the brain for problem-solving, lifting moods and increasi…
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12 | Is Setting Boundaries Selfish?
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Boundaries, Boundaries, Boundaries. What are they? Is it selfish to set boundaries? Is it even Christlike? Today, I will answer all these questions and share why I believe it is NOT selfish to set boundaries. If you are unsure if you have healthy, porous or rigid boundaries, you will get insight into what these mean and how they appear. If a lack o…
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You Are Right Where You Are Meant to Be
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Have you been feeling like you are in a waiting room, just waiting for certain things in your life to finally happen? Have you been getting caught up in the plans that you want for your life that you haven't taken the time to think about what God wants you to do right now? Are you always trying to figure out your next move and how to meet your next…
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Can God heal your trauma? When you first hear this question, you might be tempted to look at it as a question about God’s ability to do something about your situation, but I want to invite you to ask this question from the view of what you believe about God. Today, I will answer this question from the perspective of what we believe about God, what …
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10 | How to Identify Your Anxiety Response and 2 Exercises to Address Them Early
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In the last episode I shared a body orienting exercise that prepares you to do the exercises I share today. To get the most out of today’s episode, I encourage you to listen to episode number 9 before continuing. Dealing with anxiety is not pretty, it is often inconvenient, embarrassing and makes you self-conscious. All you want to do is be in cont…
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09 | How to Deal with Anxiety as a Christian Woman
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Meditating on God's word is a great way to deal with anxiety as a Christian woman. It is also important to know more about how anxiety develops in the body, because depending on the type of anxiety and the stage of the symptoms, there are additional strategies you can use. Today I want to talk about the other side of treating anxiety. That is at th…
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08 | 4 P’s That Keep Christian Women From Seeking Trauma Healing
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Hello Sister Friend, Being stuck in the space of trauma wounds is painful, discouraging and, at times, debilitating. You know there is more to life, you want to experience healing and growth, but you find it difficult to take a step toward help. This is quite normal for trauma survivors. Moving forward requires support, courage, and faith. In today…
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Why Should I Keep Asking for Forgiveness? The Importance of Repentance
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10:25
"If Jesus forgives us of our sins once and for all, then why should I keep asking for forgiveness?" "What is the importance of repenting when I'm already forgiven?" As a Christian, you may have asked one or both of these questions to yourself or someone else before. In today's episode, I am going to be going over the importance of repenting and why…
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07 | Three Healing Activities You Can Do for National Grief Awareness Day
23:19
23:19
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23:19
Hey Sister-Friend, Dealing with grief is tough. It takes so much energy to function with a heavy heart. Sometimes it is easier to keep busy and stay distracted. That may be helpful in the early stages of grief and useful as a way to function day-to-day, but the weight of the pain does not go away, and to begin experiencing healing, that grief must …
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06 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 2
19:12
19:12
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19:12
Hey Sister-Friend, How are you doing today? I hope you are well :-) Today we will look at part 2 of the four pillars of trauma healing every Christian woman should know. In part one (episode 5), I unpacked the first two pillars of trauma healing, which are: Relational safety and preparation, and Education and skills building In this episode, I will…
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05 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 1
24:35
24:35
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Welcome back Sister-Friend, Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation. I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) yo…
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04 | Six Tips To Help You Prepare For Your Trauma Healing Journey
20:56
20:56
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Hey Sister-friend, I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to he…
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01 | My Story. What Led Me to Start This Podcast
20:44
20:44
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What led me to start this podcast? Hey Sister-friend, In today’s episode, I share how my academic and professional journey led me to become a Life Coach and Trauma Specialist who helps women find healing from childhood trauma. As you know life offers many experiences that can produce amazing lessons. Learn how I relied on God for discernment and di…
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02 | The Definition and Impacts of Childhood Trauma
20:44
20:44
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Hi Sister-friend, There is so much talk about childhood trauma these days, but what exactly is it, and what are the impacts? Does every negative event in childhood result in trauma? I answer these questions and more in today’s episodes. I often see two scenarios with women seeking help. Some have experienced events that resulted in trauma, but beca…
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