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The Hesitation Station

The Hesitation Station

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The Hesitation Station brings a moment of hesitation to your hectic day. Your hosts Tank and Jay cover topics like movies, music, videogames and more on the show every week. They hope to provide you with and enjoyable distraction from your daily grind and hope to put a smile on your face when they can. Stay tuned because there is always something interesting coming out of the station.
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Grammy-Nominated Mike TV of Get Set Go explores the triumphs and tribulations of being a fiercely DIY indie-rocker at a point in time where music is growing perpetually less lucrative even as its reach is expanding across the globe. Weaving stories and songs together into a seamless narrative, this groundbreaking one-man-show is as fearless, as vulnerable, as humorous, as defiant and as obstinate as the band's actual music. Featuring five brand-new recordings of hits, new and old, for each e ...
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Welcome to the No Hesitations Podcast, the show that teaches restaurant owners and operators how to be world class leaders without wasting time and energy. Your host, Christin Marvin, of Solutions by Christin. With over two decades of extensive experience in hospitality leadership, Christin Marvin has successfully managed a diverse range of concepts, encompassing fine dining and high-volume brunch. She has now established her own coaching and consulting firm, collaborating with organizations ...
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Hardly Any Hesitation

Eric Sorenson & William Froman

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Hardly Any Hesitation is a place where sports meets comedy. This isn’t your typical sports show... we give you funny topical sports conversations that actually take place amongst fans and we hold nothing back. Mix that with our comedy segments and you got Hardly Any Hesitation! Sports episodes are released every Tuesday and comedy episodes are released every Thursday. Follow us on Instagram @hardlyanyhesitation and Twitter @hahcast. Please show your support and we look forward to interacting ...
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Welcome back to the Station dudes and dudettes. This time around we take more left turns than a Nascar race. We're joined by Jamie Ray from Fave Five From Fans podcast and he gives us insight on his five least favorite horror movies. We cover horror, food, shenanigans, and more while everything gets topsy turvy for Tank. Thank you so much for stopp…
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I have 3 questions for you: Does your restaurant’s training program only come in 1 language? Is your training program out of date? Are you paying for an LMS that has too many bells and whistles you are not using? If you are shaking your head to any or all of these questions, we are about to blow your mind! Transform your team and enhance your resta…
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Are you a restaurant leader who loves to geek out on self awareness assessments? If so, stick around as I offer a leadership development resource that focuses on your strengths, rather than your weaknesses. Today, I am going to: highlight the book Strenghtsfinder share 5 of the 34 strengths outlined in the book give you tips on how you can implemen…
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Welcome back to the Station dudes and dudettes! You heard it right. We have gone country on this episode and Tank actually approves. Austin Forman joins us on this episode and we go behind the scenes on his musical journey, Tik Tok shenanigans, and life outside of music. We learn who he enjoys as far as country music goes and how he battled his dem…
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If you are suffering from anxiety, depression, addiction or chronic pain and looking for a customized treatment plan, I’ve got a solution for you on this episode. From the high-octane environment of a restaurant to the hushed tones of a healing space, my journey has been nothing short of miraculous. Discover the unexpected pathways to wellness as D…
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If you are a restaurant owner or operator looking to increase sales or enhance your beverage program, listen up. Today, I am interviewing an owner and producer of one of the most explosive beverage trends for 2024, non alcoholic cocktails. Unlock the secret to enticing your guests with the allure of a perfectly crafted non-alcoholic cocktail. Join …
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Welcome back to the Station dudes and dudettes! Here at The Hesitation Station we pride ourselves on striving to be a safe place for everyone and to help put positivity out into the world. We feel that our next guests are at the forefront of positivity with everything they've been doing over the past few years. We are proud to present Tom and Tiffa…
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If you're a restaurant owner seeking clarity and a strategic approach to enhance your restaurant's marketing, this episode is for you. Unlock the secrets of restaurant marketing success as we sit down with Chip Klose, the brains behind the book 'Restaurant Marketing Mindset.' We discuss the real definition of marketing, how 80% of marketing happens…
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0:00 Episode Intro 1:33 Cold Open 6:27 [song] Break Your Heart 9:36 Main Title 10:12 Music Makes Me Wanna Die Lead-In 15:30 [song] Music Makes Me Wanna Die 20:51 Escape From Which Mountain Lead-In 25:13 [song] Escape From Which Mountain 28:51 Better Than Yesterday Lead-In 30:26 [song] Better Than Yesterday 34:20 Stumble On Lead-In 38:08 [song] Stum…
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Are you a people pleaser? Is your people pleaser leadership style getting in the way of having tough conversations with your team or leading you to resent them? If so, tune into this episode. In today’s episode, I will teach you how: leading with a people pleaser mindset in the hospitality can help you be successful and hold you back give you 3 tip…
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Welcome back to the Station dudes and dudettes! We're joined this time around by The Humbl3 Show. A group of amazing people we've met at cons that they've hosted and have become good friends with. We go through various bits of folklore, our favorite ones, movies we hate, and movies we love. So sit back, grab the popcorn and let the comedy begin!…
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Have you ever felt the pull to drop everything and chase your culinary dreams? Discover how Gloria Badilla's Chilttepica Salsa is not just a business, but a movement empowering communities. Gloria Badilla, the visionary founder of Chilttepica Salsa, did just that, and she's here to stir up some inspiration. As we slice into Gloria's story, we uncov…
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Welcome back to the Station dudes and dudettes! We are joined by the Revolution Champion from Wildkat Sports, Danny Flamingo. We got to meet Danny and a few other professional wrestlers at Kayfabe Fest in Philadelphia last month and it was amazing. They put on one hell of a show and we look forward to seeing what the future holds for the organizati…
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This episode isn't just a look into our sober life; it's a blueprint for anyone curious about how sobriety can cement a partnership and offer a renewed sense of purpose. Embarking on a sober journey isn't just about giving up a substance; it's about rediscovering life and love through a clear lens. Tyler and I open up about the raw and transformati…
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Welcome back to the Station dudes and dudettes! We have the wonderful Yakudo R Muto with us this time around. He takes us through the aspects of dueltaining, his passion for Yu-Gi-Oh, his career as a voice actor, and some of his day to day dealings with other dueltainers. Kudo is a huge advocate for doing what you love and loving what you do. We he…
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Today, I am proud to share an episode with my friend, Adam Lamb. Chef Coach Adam Lamb has been a wonderful advocate and advisor for me in my new journey as an entrepreneur. He and I were planning on recording an episode on job satisfaction in the hospitality industry and then, as we do, we got into a deep conversation about our successes and challe…
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Welcome back to the Station dudes and dudettes. This time around we're joined by Scrappy Doo himself, Scott Innes. He takes us through his career as Scrappy, Scooby, Shaggy and many other amazing voices. We celebrate the anniversary of Popeye the Sailor man and get a glimpse into the world of Scooby Doo. A couple of funny stories about Winnie the P…
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If you are curious about getting sober but uncertain about what living a sober life would look like while working in the restaurant industry, then this episode is for you. Today, we are talking with Cliff Blauvelt, Denver restaurant owner about: his journey to sobriety how sobriety has impacted the success of his restaurant, Bodega how he has built…
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Welcome back to the Station dudes and dudettes. We get back to the neighborhood with Mr. Rogers Reviews. We catch up with our buddy and see how things have been going for him since the last time we had him at the Station. He's had quite a few opportunities since then and has upgraded a good bit of his behind the scenes items as well. It's always a …
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Welcome back to the Station dudes and dudettes! It's about to get magical as we have Bill Chott join us at the Station. We learn what it was like on the set of Wizards of Waverly Place, what his dream role would be, and how he got started as an actor. Bill gives us a glimpse into the amazing career he has had and where the most unexpected recogniti…
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If you are a Chef or restauranteur that is curious about how to turn your restaurant into a well oiled machine, this episode for you. Today, we are talking with Simon Zatyrka, the Culinary Mechanic about: Transforming your restaurant into a streamlined operation Nurturing your team's growth through effective teaching How to go from burnout to entre…
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Welcome back to the Station dudes and dudettes. Today we take a look at the wild world of Pokemon. The pocket monster sensation that has swept the nation since 1998. It's been steamrolling the world like Whitney's Miltank and shows no sign of stopping anytime soon. Just like a lot of you, we're huge fans of it as well and we get into the nitty grit…
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0:00 Episode Intro 5:46 Cold Open - Holes In My Skull Lead-In 9:46 [song] Holes In My Skull 13:09 Main Title 13:45 Any Body Lead-In 17:26 [song] Any Body 20:14 (W)retch Lead-In 21:55 [song] (W)retch 24:57 Dynamite Lead-In 27:14 [song] Dynamite 30:36 The Way We Dance Lead-In 33:41 [song] The Way We Dance 36:38 Closing Summation 38:07 END…
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If you are a restaurant owner facing the challenge of building a successful business while staying true to your values, then stick around. In this episode, we unravel the art of building a prosperous business while: staying true to your values addressing industry pain points achieving a harmonious balance between business growth and personal fulfil…
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If you are a Tucson local restaurant owner looking to increase your sales by engaging more in your community, this episode is for you. Subscribe to my weekly newsletter for more leadership tips. https://www.solutionsbychristin.me/blog Shane Reiser, CEO and "Head Foodie of Tucson Foodie," joins me, Christin Marvin, to dish out his flavorful story be…
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Embark on a flavorful journey with us at the TenWest Festival, where Tucson's very own esteemed Janos Wilder, president of the City of Gastronomy, unravels the tapestry of local heritage and innovation at the table. Join Nick and I as we traverse the impact of Tucson's UNESCO City of Gastronomy title. Revel in stories of chef ambassadors taking reg…
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In this episode, I highlight the 3 steps to overcoming burnout, self awareness, setting boundaries and prioritizing self care. Have you ever felt the crushing weight of burnout, where every day feels like a marathon with no finish line in sight? I've been there, and in this episode, I, Christin Marvin, pull back the curtain on my own battle with bu…
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Ever find yourself stuck in a job that's just not cutting it? Ever felt the grip of self-doubt holding you back? You're not alone. Join me, your host Christin Marvin, as I sit down with the inspiring Tatiana Timmins, a lighthouse in the field of learning and organizational development. Tatiana opens up about her journey, shedding light on her evolu…
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Welcome back to the Station dudes and dudettes! This time around we take a look at what goes bump in the night. Those nifty urban legends everyone knows and loves. We start off with that classic Bloody Mary and go through a few of the well known legends while touching on a couple of legends from our home state of Mississippi. Who knew we had a myth…
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Learn about leadership from the perspective of competitive sports. Brace yourself for a conversation that blends leadership, the beauty of competitive sports, and the essence of true camaraderie. We're joined by Andrew Mangan and Ryan Farrell, two ultimate Frisbee maestros who have managed to keep their 20-year-old friendship intact amidst their co…
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Welcome back to the Station dudes and dudettes! This time around we dive into the world of Cosplay and we are joined by the wonderful Redtop Cosplay. We get into the nitty gritty of how he started his journey through Cosplay and what it has led to over the years. We talk about the joys of dressing up as your favorite characters, how cosplay has hel…
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This is how leadership skills crafted in a bustling restaurant can seamlessly transfer into the real estate industry. Our guest, Nick Papantonakis, has done exactly that. After spending over a decade climbing the ranks at Snooze AM Eatery, Nick now takes his proven leadership acumen into a whole new realm, real estate. Hear him recount his journey …
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Welcome back to the Station dudes and dudettes! This time around we try to answer that ever burning question of What If? We go down the rabbit hole and explore some possibilities regarding some of our favorite fandoms and how we think things could have played out. Marvel has the most recent attempt with the Multi-verse so it'd be awesome to see if …
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Here's what it takes to climb the ranks in the restaurant industry. Michael Seznec, Senior Vice President and partner of Boston-based Himmel Hospitality Group, is here to spill the secrets. From his humble beginnings washing pots, to now being a leader in the industry, Michael's deep-rooted passion for food and travel has led him on an exciting jou…
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Welcome back to the Station dudes and dudettes. This time we get down to the core of strength, strength games that is. We are joined by Danny Webster, Athletic Director for Backyard Rebellion Highland Games, and Matt Hand, Pro Athlete for 18 years. We get a behind the scenes look at what it takes to compete in the Highland Games and insight on how …
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This is an incredibly exciting episode for the show because I'm bringing you, the listener, inside the awesome world of coaching. Understanding coaching might be tricky if you've never tried it, so I thought, what better way to explore its impact than by giving you a firsthand look into the coaching experience. This style of episode is just the beg…
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Jim Taylor Entrepreneur | Thought Leader | Restaurateur As the Founder and CEO of Benchmark Sixty Restaurant Services, Jim has worked alongside small, medium and large restaurant companies in North America and the UK in order to help them understand how new concepts like compartmentalized business productivity and employee workload are both measure…
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0:00 Episode Intro 0:25 Tip of the hat to the patrons 0:49 Cold Open 3:25 [Song] I'll Come Around 7:26 Main Title 8:00 My Bike, My Love Lead-In 8:35 [Song] My Bike, My Love 12:15 A Wound That Never Bleeds Lead-In 17:41 [Song] A Wound That Never Bleeds 21:53 A Heat That Kills Lead-In 24:36 [Song] A Heat That Kills 27:45 Child of God Lead-In 30:10 [S…
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This week, we are honored to welcome TJ McReynolds to the podcast. TJ is driven by the opportunity to create meaningful and impactful relationships through community, sustainability, and education. I’d love to learn more about you, the listener. Complete this brief survey here. He is a converted life-long restaurant hospitality professional current…
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Welcome back to the Station dudes and dudettes. Things get a little dicey on this episode as we interview the World's Greatest Swordsman from One Piece, John Gremillion aka Dracule Mihawk. We get a bit of the back story on his voice acting career, where to get some of the best tacos, and his thoughts on the live action version of One Piece. John is…
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On this episode, Nick and I chat with Janos and Ben Wilder about the following: 1. Janos' Double James Beard Award Victory 2. Janos' Post-Pandemic Comeback Plan 3. Ben's Transition from the Kitchen to Desert Preservation Passion Chef Janos Wilder boasts an impressive culinary career, having earned 12 James Beard award nominations and clinched the p…
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Learn how to recognize the subtle symptoms of burnout among hospitality professionals and acquire effective strategies to regain balance and vitality in this demanding field. Join us as we discuss an interesting article in Forbes recently that said the World Health Organization has officially classified burnout as a medical diagnosis. Their diagnos…
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Welcome back to the Station dudes and dudettes! Grab your quarters, your jawbreakers, and some buttered toast to join us as we learn more about Matt Hill, the voice of Ed and so many more. We learn how he decided at a young age that he wanted to be an actor and some of what he went through to make that dream a reality. We go through some of his rol…
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In this episode, John Hinman, founder of CHOW (Culinary Hospitality Outreach Wellness and Hinman Pies shares: 1. His recovery journey and story of the why behind CHOW. 2. Memories of working with his dear friend, Matt Selby, a beloved Chef with Denver community recently lost. 3. His approach to his future as the owner of Hinman Pies. Resources: If …
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Welcome our first guest, former NY Mets player turn CEO and Co-Founder of Mindready, Jeremy Wolf. In this episode: Jeremy candidly discusses the mental and physical hurdles faced by professional athletes. Explores the concept of mental fitness. Guides us through the motivation behind launching Mindready. Offers valuable insights into the significan…
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Explore Christin's remarkable journey into the hospitality industry, which commenced when she took on the role of a cook at the tender age of 15. Over the course of her career, she has accumulated a wealth of experience, which encompasses: 1. Managing at the prestigious Broadmoor Hotel, where her passion for hospitality, fine dining, wine, and clas…
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Join Nick and Christin on this episode as they delve into their personal leadership journeys and the motivation behind creating The No Hesitations Podcast. I’d love to learn more about you, the listener. Complete this brief survey here. In this episode, you'll discover: 1. Our podcast's overarching objectives. 2. Christin's remarkable evolution fro…
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Welcome to the No Hesitations Restaurant Leadership Podcast, hosted by Christin Marvin, of Solutions by Christin. The goal of this show is to help leaders be more effective so they can evoke personal and professional transformation. I’d love to learn more about you, the listener. Complete this brief survey here. With over two decades of extensive e…
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0:00 Episode Intro 0:31 Patreon Patron Shout-Out 0:40 Cold Open 7:25 [song] Light It Up 11:08 Main Title 11:37 Into the Deep Lead-In 15:01 [song] Into The Deep 18:31 Secret of My Success Lead-In 21:27 [song] Secret of My Success 26:19 We Will Be Stars Lead-In 28:59 [song] We Will Be Stars 32:51 From a Little Room in Downtown Lead-In 34:57 [song] Fr…
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