Life Support ציבורי
[search 0]
עוד
Download the App!
show episodes
 
This is wilderness medicine education from the Univeristy of Utah School of Medicine. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. For a free copy of the AWLS textbook or for more information log on to: www.AWLS.info
  continue reading
 
Artwork
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
  continue reading
 
Artwork

1
BWLS - Basic Wilderness Life Support

Richard J Ingebretsen MD PhD

Unsubscribe
Unsubscribe
חודשי
 
From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.
  continue reading
 
Fun and insights into our economy and financial news as well as how The American Dream can be rebuilt to help the middle class thrive once again. Down to earth talk from Financial Advisor, Erin Schmidt, MS, IAR, bringing insights about how to get your financial freedom back. Send your FAQ to: erin@bradywealthmanagement.com. Disclosure: This podcast and Erin's new book are not considered advice to buy or sell securities or insurance, nor give tax or legal advice. Always see a professional abo ...
  continue reading
 
Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
  continue reading
 
Artwork
 
Healing, Energy , Tarot , Oracle Card's, Manifesting , Love, Relationship's and everything else in between. LIFE CHAT SUPPORT for life's Technical difficulties~ Talk....Empower.... Flow.... Become a conscious co-creator of your Destiny. Fulfill your Soul Contract~♥ Attract love and peace to you ~♥ Fill your cup with positivity, let it overflow and then go onward and forward spread the love , fill those who need it the most~♥ Start a circle of love & support that extends all over the world~♥ ...
  continue reading
 
Artwork

1
Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

Unsubscribe
Unsubscribe
שבועי
 
Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
  continue reading
 
Loading …
show series
 
SHOW NOTES Even in grief, there are choices to make. You don’t feel like you have a choice in many of the things which brought you to this point and you’re right. Life is not easy and there are times when you have no control over what happens to you. What you do have a choice over is what to do when those things happen. Grief, in my opinion, is the…
  continue reading
 
Sometimes you just have a plain old bad day. Either you wake up missing your child or a wave of grief knocks you down and you find it hard to come back from it. What do you do? It can be hard to feel like you can turn the day around when it starts going south. Almost like you’ve fallen in a pit of quicksand that’s pulling you down and you don’t see…
  continue reading
 
Episode #208: This week, Kim shares another update about her fat-loss phase. She talks about what happens when weight loss slows or even stops and what to do about it. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books S…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Do you visit the grave of your loved one? Death is the ultimate divide between our past and our future (John Piper). When we walk through grief, we aren’t thinking about these profound insights. Trying to make sense of ‘what is’ and ‘what was’ is part of what takes us to visit the grave of our loved ones. It can also help us process our …
  continue reading
 
Episode #207: Do you want to or just want to want to? Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowert…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
Its fantastic to take your dog outdoors into the wild. But you watch as they swallow water you would not drink. They sniff and eat things you would not touch. And then you wonder if they will get sick? Giardia is everywhere. Do dogs get it?. How do you know if your pet has it? What do you do to treat it? Can you get a Giardia infection from them? L…
  continue reading
 
SHOW NOTES Today we’ll continue the conversation about using dependence on God to achieve what seems impossible. I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like you cried an ocean. What if I told you tha…
  continue reading
 
Episode #206: Today we bring you a blast from the past - Kim talking with Robert and Crystal Sikes about what metabolic adaptation is, and how to still achieve your goals. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/boo…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Today we’ll begin a conversation about using dependence on God to achieve what seems impossible. When we do that, we become an overcomer. So, as I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like…
  continue reading
 
Episode #205: Kim shares her thoughts after attending the Citizen Science Foundation Conference. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimho…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
So many things can cause pain in the knee when we are outside recreating. Trail runners and backpackers frequently feel the strain on their knees for sure. Surpirsingly, some of the problems can be corrected by a simple change to our shoes. Listen and find out about the Gooses's Foot and other knee problems caused by our feet.…
  continue reading
 
SHOW NOTES Last week we talked about being a conqueror and this week it’s gonna be about being an overcomer. Don’t worry I haven’t forgotten that you are dealing with grief, but I’m not talking about what you are supposed to muster up in your own strength which may feel opposite of how your current days. My grief journey, as you know, began with fi…
  continue reading
 
Episode #204: How your identity can get in the way of your progress. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES In grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from that. The …
  continue reading
 
Episode #203: In this week’s episode, Kim shares some thoughts about “diet boredom” and some tips on how to manage it. She also shares another fat-loss phase update. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Sta…
  continue reading
 
If you were to ask me... Courtney, what is the one thing that helped you get through after losing Sam? What would I say? What is the one thing that helped me survive? Well my friend, in today's episode, I tell you. And I also will let you know how you can use this same thing in your grief journey to help you make it too. ✨Free Resources: Find Your …
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES Most days in grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from …
  continue reading
 
Episode #202: Hitting bottom on the food addiction spiral. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimh…
  continue reading
 
When we’re walking through our grief journey anything we can do to help bring some peace to our lives is helpful! So today I wanted to bring you 3 simple ways you can make your home a place of peace. These things are NOT hard at all! And most of them will cost you nothing! I pray that as you listen to this episode it will give you some ideas that y…
  continue reading
 
SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
SHOW NOTES The pain of grief overshadows everything in the beginning of your journey. It becomes the lens through which all things are filtered. So, it’s not surprising that you may have anger, confusion, a million questions or even doubt your faith. It can even cause you to doubt God’s existence. So, reading the Bible in those first ‘moments’ (whi…
  continue reading
 
Episode #201: Resentment is a diet killer, and commonly sets in with so many of us. It's often a silent killer of progress. Learn how to recognize and deal with it. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Star…
  continue reading
 
There are a few things that have been critical in me being able to make it after losing my child. One of those things, without a doubt, is my lifesaver verse. So what is a “lifesaver verse”? And how can you find yours? In this episode I go all into what this is and how I’ve used it in my own grief journey to help keep me from drowning in my grief. …
  continue reading
 
SHOW NOTES Well, Hey Framily and welcome to Coffee & Kathy. This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
SHOW NOTES Moving from confusion of why you lost your loved one or how they died or anything that leads you to get stuck in, “this is NOT how it was supposed to be” makes acceptance that God’s plan for our life is ultimately the plan harder (even though we can’t see it or understand it). The process to get from why? To what now? is just that – a pr…
  continue reading
 
Stepping out in faith and doing something that God has called you to do can be so scary. What if it wasn’t God telling you to take that step? How is it going to work out? How will I know what my next step is supposed to be? The fear of not knowing can hold you back from doing what you feel God is telling you to do. This recently happened to me. I h…
  continue reading
 
A common name for this disease implies it causes illness in the winter time. It actually is called Norovirus and happens all year round. It poses a special risk to backcountry travelers because, it can be spread in the air by vomit and is resistant to hand sanitizers. Listen and learn about the most common cause of vomiting and diarrhea in the worl…
  continue reading
 
Episode #200: A Kim Rant about compliments that feel anything but complimentary. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookb…
  continue reading
 
SHOW NOTES Well, hey Framily and welcome to Coffee & Kathy! This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
SHOW NOTES When you lose someone, you love, your brain does some strange things. God made our amazing bodies and what happens to your brain after the death of a loved one is a protective measure. But it leaves you confused and unsure of everything. Also, in grief you have to make some basic and sometimes huge decisions, so how do you do that when y…
  continue reading
 
Meditation. What’s the first thing you think of when you hear that word? Is it how God defines meditation - or is it how the world defines it? This short episode is actually a clip I pulled out of another episode. After pulling it out I realized I wanted to share it with y’all! So in this little baby episode we dive into what meditation is, what Go…
  continue reading
 
Episode #199: Kim talks about which is the more powerful motivator - inspiration or desperation. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimho…
  continue reading
 
SHOW NOTES Well Hey Framily and welcome to Coffee & Kathy! This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. These weekly devotionals are a way for you to get quiet, grab some coffee, tea, or green smoothie and listen as I read from Kathy’s Blog entitled, “Learned Along the Way.” She was an incredi…
  continue reading
 
While not recognized as a true medical diagnosis, its effects are very real. Many people are not going outside and experiencing nature, and this is causing problems, particularly in children. Listen and learn about the growing school of thought that describes nature deficit disorder.על ידי AWLS
  continue reading
 
SHOW NOTES How do I get relief from this endless pain? How do I stop being angry or asking why or trying to do the million things that seem impossible? Grief is like that movie ‘Groundhog Day’ – the same thing day after day after day. It seems like there’s only changes for the worse and that kind of routine starts to wear on you after a while. It a…
  continue reading
 
Episode 198: Kim answers listener questions about blood glucose: 1. I’m eating under 20g total carbs a day and yet my blood sugar still isn’t coming into the range that I need it to be. What’s going on? Why isn’t it working? [01:00] 2. Can you please talk about CGMs? [13:26] Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs bo…
  continue reading
 
Loading …

מדריך עזר מהיר