הפודקאסטים הטובים ביותר ב-Loras (2024)

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The Power of Radical Acceptance & Stoicism - Lora's Lounge Episode #8: Season 1 Finale 33:21

8M ago33:21

33:21

Imagine turning pain into power. My journey to Stoicism began with a tragic loss – the death of my mother. In the aftermath, I discovered that letting go of the struggle against what we cannot change and focusing on what we can, can be the key to reducing emotional suffering. I talk about that in today's episode and I also share a recent, real-time…

1
Embracing Imperfection: The Paradox of Perfectionism 36:07

8M ago36:07

36:07

Are you shackled by the pressure of being perfect all the time? Break away from it and experience true growth and fulfillment. In this episode, I talk about how taking risks, embracing our imperfections, and learning from our mistakes can lead to genuine transformation and satisfaction. The pursuit of perfection can be blinding, causing us to miss …

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90s Toxic Diet Culture/ Disordered Eating: Anger & Healing ♡- Lora's Lounge Ep. #6 37:02

8M ago37:02

37:02

Welcome back to Lora's Lounge, where we're no strangers to deep and meaningful conversations. Just like me, you might still carry the scars from the toxic 90s diet & tabloid cultures that manipulated our relationship with food, body image, and mental health. In this episode, I open up about my personal past struggles with body dysmorphia and disord…

1
Mommy Wine Culture & Why I Quit Drinking : Lora's Longe Ep. #4 46:35

9M ago46:35

46:35

A few months after I stopped drinking, my life took an unexpected turn when my mother passed away and I was left to deal with deep, profound grief. This was when stoicism stepped in and started changing my perspective on the world, guiding me through my storms. It taught me to embrace adversity, to view hardships as opportunities for growth and res…

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Understanding ADHD: Personal Stories & Strategies to Support Your ADHDer- Lora's Lounge Ep. #5 37:28

9M ago37:28

37:28

Living with ADHD is like trying to tune a radio station through a storm. It's a constant dance between finding clarity amid the static. This episode is a heart-centered conversation about ADHD and the complexities of managing attention, impulsivity, emotional regulation, and executive dysfunction. I, your host Lora, share some of my personal storie…

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Why I Chose Connective Parenting, Empathy and Stoicism- Lora's Lounge Ep. 2 34:46

9M ago34:46

34:46

Welcome to the comfy confines of Lora's Lounge! In this podcast series my main focuses are mental health, parenthood and self-improvement. In this episode I get into the many reasons why I chose connective parenting from day one and why I'm a major fan! Ever wondered how the ancient wisdom of stoicism could fit into the messy, unpredictable world o…

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TOXIC Positivity is Out! Why Positive Mindsets Work Instead- Lora's Lounge Ep.3 23:40

9M ago23:40

23:40

Have you ever found yourself suppressing your feelings because you think you should always be positive, at all costs? Or do you feel guilty when you can't maintain that so-called positivity in the face of adversity? Forget toxic positivity! Let's understand its traps and learn how to validate our emotions for a much more fulfilling life instead. It…

1
Living With ADHD & Common Misconceptions- Lora's Lounge Episode #1 33:56

10M ago33:56

33:56

Welcome to the comfy confines of Lora's Lounge! In this podcast series I mainly talk about mental health, parenthood and self-improvement, and in this first episode, I open up about my struggles in living with learning disabilities. I go over some of the most common misconceptions that we hear about ADHD to set the record straight, and I share some…

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What Happened to Family Vlogging? OG Vloggers LoraAndLayton: Backstory 50:54

10M ago50:54

50:54

Hey y'all, I'm Lora! Welcome to my podcast, Lora's Lounge, where I'll be talking a little about whatever I want, but will mainly focus on mental health, parenting and self-improvement. This episode you're about to hear is actually more of a bonus episode, (Episode #0) because it's my back story of starting off as an OG Mommy Vlogger in 2008, with m…

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E10 | 2021 hall of Fame - Thomas Boeh (’81) 32:33

2+ y ago32:33

32:33

Boeh was an eight-time letter winner in cross country and track and field, qualifying for the NAIA National Championship in cross country and both indoor and outdoor track and field ten times. He was a national finalist in the outdoor 5,000-meter run and previously held the school record indoors for the 1,500-meter run as well as the 3,000-meter st…

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E9 | 2021 Hall of Fame - Jim (’68) and Jay (’08) Figgins 29:09

2+ y ago29:09

29:09

Jim Figgins and his son, Jay, become Loras' first father-son duo inducted into the Hall of Fame. Both wrestlers for the Duhawks, Jim was a two-time champion at 167 lbs., posting 56 wins in his career with 27 pins and 222 points. He owns a record of 56-23 during his time in purple and gold and had a career-high seven pins his senior season. His son …

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E8 | 2021 Hall of Fame - Dick Cody (’81) 13:20

2+ y ago13:20

13:20

Cody, who had his first experience with Duhawk football at the age of 12 as the team's water boy, came to Loras out of the University of Northern Iowa and became a three-year starter for the football club and varsity teams. He earned NAIA All-America status and was twice named to the NAIA District 15 Team as a linebacker. Hosts: Emily Aldfinger Pro…

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E7 | 2021 Hall of Fame - Lindsey (Bava) Leeberg (’10) 18:43

2+ y ago18:43

18:43

Leeberg (Bava) had a successful basketball career at Loras, holding multiple top-ten career records for the Duhawks. She ranks fourth all-time in scoring with 1,482 points, fourth in three-pointers (172), and first in free-throw percentage (85.4 percent) and is ranked top-ten for single-season scoring, three-pointers, free-throws made, and free-thr…

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E6 | 2021 Hall of Fame - Mark Eisbach (’84) 25:23

2+ y ago25:23

25:23

Eisbach, a local Duhawk out of Wahlert Catholic High School in Dubuque, was named a Second Team NAIA All-American and District 15 offensive lineman after starting every game during his four-year career. Hosts: Emily Aldfinger Producer: Trent Hanselmann (’18) Guest: Mark Eisbach (’84)על ידי Loras College

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E5 | 2020 Hall of Fame - Pete Maldonado (’92) 46:39

2+ y ago46:39

46:39

Pete Maldonado, a native of Newburg, New York and 1992 graduate of Loras, made history during his time as a member of the Duhawks' wrestling program. He posted a career record of 66-26 and became the program's first NCAA Division III national champion and sixth national champion overall in 1992 at 126 lbs. His career saw him develop from a sophomor…

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E4 | 2020 Hall of Fame - Rob Murray ('01) 44:53

3+ y ago44:53

44:53

The second episode of the 2020 Hall of Fame series: Hall of Fame Inductee Rob Murray ('01) joins host Emily Adlfinger, Director of Athletic Communications, as they discuss Rob's career at Loras who was a two-time National Wrestling Coaches Association (NWCA) Scholar All-American and three-time All-American at 158, 165 and 174 lbs. Hosts: Emily Aldf…

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E3 | 2020 Hall of Fame - Kyle White ('08) 19:00

3+ y ago19:00

19:00

The third episode of the 2020 Hall of Fame series: Hall of Fame Inductee Kyle White ('08) joins host Emily Adlfinger, Director of Athletic Communications, as they discuss Kyle's career at Loras including ranks among the top-ten for career blocked shots, points, and rebounds in addition to helping lead the Duhawks to two Iowa Intercollegiate Athleti…

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E2 | 2020 Hall of Fame - Kathy Christiansen ('91) 21:05

3+ y ago21:05

21:05

The second episode of the 2020 Hall of Fame series: Hall of Fame Inductee Kathryn (Froehlich) Christiansen ('91) joins host Emily Adlfinger, Director of Athletic Communications, as they discuss Kathy's swimming and diving history as a three-time All-American diver and ranks second all-time in both the one and three-meter dives for six dives. Hosts:…

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E1 | 2020 Hall of Fame - Joe Schaefer ('62) 35:23

3+ y ago35:23

35:23

The first installment of the 2020 Hall of Fame series: Hall of Fame Inductee Joe Schaefer joins host Emily Adlfinger, Director of Athletic Communications, as they discuss Joe's time at Loras College and his historic experience. Hosts: Emily Aldfinger Producer: Trent Hanselmann Guest: Joe Schaeferעל ידי Loras College

פודקאסטים ששווה להאזין

פודקאסטים בנושא Loras

פודקאסטים ששווה להאזין

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Inside Loras Athletics

Loras College

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Lora's Lounge

Loraslounge@gmail.com

1
The Power of Radical Acceptance & Stoicism - Lora's Lounge Episode #8: Season 1 Finale 33:21

1
Embracing Imperfection: The Paradox of Perfectionism 36:07

1
90s Toxic Diet Culture/ Disordered Eating: Anger & Healing ♡- Lora's Lounge Ep. #6 37:02

1
Mommy Wine Culture & Why I Quit Drinking : Lora's Longe Ep. #4 46:35

1
Understanding ADHD: Personal Stories & Strategies to Support Your ADHDer- Lora's Lounge Ep. #5 37:28

1
Why I Chose Connective Parenting, Empathy and Stoicism- Lora's Lounge Ep. 2 34:46

1
TOXIC Positivity is Out! Why Positive Mindsets Work Instead- Lora's Lounge Ep.3 23:40

1
Living With ADHD & Common Misconceptions- Lora's Lounge Episode #1 33:56

1
What Happened to Family Vlogging? OG Vloggers LoraAndLayton: Backstory 50:54

1
E10 | 2021 hall of Fame - Thomas Boeh (’81) 32:33

1
E9 | 2021 Hall of Fame - Jim (’68) and Jay (’08) Figgins 29:09

1
E8 | 2021 Hall of Fame - Dick Cody (’81) 13:20

1
E7 | 2021 Hall of Fame - Lindsey (Bava) Leeberg (’10) 18:43

1
E6 | 2021 Hall of Fame - Mark Eisbach (’84) 25:23

1
E5 | 2020 Hall of Fame - Pete Maldonado (’92) 46:39

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E4 | 2020 Hall of Fame - Rob Murray ('01) 44:53

1
E3 | 2020 Hall of Fame - Kyle White ('08) 19:00

1
E2 | 2020 Hall of Fame - Kathy Christiansen ('91) 21:05

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E1 | 2020 Hall of Fame - Joe Schaefer ('62) 35:23

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