I'm David, and these are my weekly reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "Mindful Moments", a sanctuary for introspection and mental wellness. Let's unravel the threads of thought and emotion as we explore the art of mindfulness and it's profound impact on our everyday lives.
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Welcome to the The Heartful Healer podcast. A place for some mindfulness and meditation. A place for discussions and questions.
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Mind Moments®, a podcast from NeurologyLive® (https://www.neurologylive.com/) , brings you exclusive interviews with experts in neurologic disorders. Listen in to hear the latest clinical and research updates from major medical conferences, as well as insights on the management of complex disorders, including epilepsy, migraine, Alzheimer disease, stroke, multiple sclerosis, Parkinson disease, and more. For more expert insight into neurology, visit NeurologyLive.com (https://www.neurologyliv ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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Episode 37: Some Good Things Come To An End
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Sometimes, good things come to an end. Things being fleeting can make them precious; good things don’t have to last forever for them to have the impact they need to. They still resonate into the future, and are always worth experiencing even if they don’t last as long as we hoped. Hosted on Acast. See acast.com/privacy for more information.…
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Daniel Ontaneda, MD, an associate professor of neurology at the Cleveland Clinic Lerner College of Medicine, sat down to discuss the recently concluded Americas Committee for Treatment an…
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Episode 36: Working Hard and Working Smart
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I’ve been making a conscious effort to occupy my time wisely. If I’m not careful, I give in to my need to constantly feel as though I’m actively working hard and doing something all the time - in other words, sometimes I busy myself needlessly. Being more intentional about my time is much better for my health, and something I am doing my best not t…
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110: Differential Diagnosis of Sleep Disorders and Hypersomnias
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Alcibiades Rodriguez, MD, medical director of the Comprehensive Epilepsy Center—Sleep Center at NYU Langone discussed several sleep-related topics, including the diagnosis of rare sleep d…
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Episode 35: It's Okay to Think About Quitting
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When things are difficult, I think about quitting. It’s a logical thought process, and one I no longer take any shame in. To understand and explore my desire to quit is to give my feelings credibility and make a decision I can truly stand behind, and continuing when I know I could have given up is when I see how strong I can be. Hosted on Acast. Se…
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Episode 34. Can't Be Bothered, Might As Well!
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The thought, “I can’t be bothered to do this” happens at the time when I could, in fact, conveniently do this - I just don’t feel like it. Getting over that feeling and deciding more often to think “might as well” and do it, is something I never regret. It’s not the biggest deal in the world, but the more I decide “might as well”, the better my lif…
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109: AB126, Exosomes, and Cerebroprotection for Stroke
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Stephen From, chief executive officer of Aruna Bio, sat down to discuss the company's investigational exosome candidate AB126 and its upcoming phase 1b/2a trial in patients with ischemic …
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Episode 33: Building Consistency
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I’ve been working for a long time, years, on being consistent in many areas of my life. I’m in a place now where I can see progress even as I look to improve, which feels really nice. Building consistency isn’t easy but the principles are simple, and it’s something we can all do! Hosted on Acast. See acast.com/privacy for more information.…
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Episode 32: Forgiving Ourselves for Our Mistakes
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When I mess up, I find it hard to forgive myself and let go. The problem with this is it that I then miss the opportunity to be present, understand my actions, move forward and heal. Forgiving myself is a practice I am working hard on. Hosted on Acast. See acast.com/privacy for more information.
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108: Advancing the Genetic Pool of Parkinson Disease
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Igancio Mata, PhD, sat down to discuss a recently published meta-analysis on the genetic backgrounds of Parkinson disease beyond traditional European populations. Mata, an associate profe…
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Episode 31: Separating Achievement and Self-Worth
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If I’m not careful, I find it all too easy to equate my self-worth to how productive I’m being and what I’m achieving at the present time. Building better self-esteem comes from understanding that I have value no matter what I’m currently achieving, and productivity and achievement are useful but should not be my only validation. Hosted on Acast. S…
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Episode 30: 'Do You Have Any Major Regrets?' Answering Your Questions!
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Welcome to another Q&A Episode! I meant to answer 20 and realised I accidentally fell one short - let’s say I owe you one! 30 episodes is quite a few, and I only grow to love this more the more I do it, so thank you so very much for listening. Hosted on Acast. See acast.com/privacy for more information.…
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107: Revealing Mechanisms of Sudden Unexplained Death in Toddlers
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Orrin Devinsky, MD, director of the NYU Langone Comprehensive Epilepsy Center, provided commentary on a recently published study assessing video evidence of sudden unexplained deaths in t…
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I often find myself wishing time away over small inconveniences and the type of general difficulty that comes as a part of life. It stops me being present and appreciative, and it’s something I want to work on doing far less of! Hosted on Acast. See acast.com/privacy for more information.
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Episode 28: Overcoming Self-Sabotage
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‘Self-sabotage: behaviour or thoughts, especially of an involuntary or unconscious nature, that are harmful to one’s own interests or development.’ Self-sabotage, as the name suggests, is deeply personal and everyone has their individual reasons for engaging in it. I’m very much a work in progress, but I’ve really become much better at understandin…
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106: Potential Role of Stathmin-2 in Amyotrophic Lateral Sclerosis
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Cathleen Lutz, PhD, vice president of the Rare Disease Translational Center at the Jackson Laboratory, provided comment on a recently published study which unveiled that stathmin-2 loss l…
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Welcome back to "Mindful Moments with Oliver." In this episode, Oliver guides us through the transformative power of vulnerability in fostering deeper connections and personal growth. Join us as we explore the strength found in embracing our vulnerabilities.על ידי Nuskia Odmi
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Step into the tranquil realm of "Mindful Moments with Oliver," your sanctuary for introspection and mental wellness. Join Oliver on a serene exploration of mindfulness in this inaugural episode. Discover the art of being present and its profound impact on our daily lives.על ידי Nuskia Odmi
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Episode 27: Running Your Own Race
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January is underway, and I’m feeling different to how I was this time last year. I’m in a rest period, which feels strange at a time when it seems as though everybody is hitting the ground running and building momentum. It’s hard not to feel like I’m missing out on something or doing something wrong, but this is an excellent opportunity for me to a…
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Episode 26: A New Year & Our Resolutions
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Happy New Year! It feels wonderful to be back after my short break, in perfect timing to welcome in a new year. Today we’re talking about resolutions and the way I enter a new calendar year. A year is a long time and though we can’t know what to expect, there are wonderful moments ahead that we can’t even begin to anticipate. Here’s to 2024! Hosted…
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105: Recapping Conversations in Neurology From 2023
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, we comprised some of the most interesting conversations from Mind Moments podcast episodes in 2023, highlighting research in neurology that moves the field forward. The NeurologyLive team…
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104: Effects of Once-Nightly Sodium Oxybate on Narcolepsy Type 1 and 2
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Jennifer Gudeman, senior vice president of medical and clinical affairs for Avadel Pharmaceuticals, sat down to discuss a recently published post-hoc analysis of the phase 3 REST-ON trial…
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In the last episode of 2023, before I take some time off, I’m thinking about being more present. It was something I tried to work on throughout this year, but it’s still very much a journey! Thank you for all your time this year - I can’t wait to see you again in January. Hosted on Acast. See acast.com/privacy for more information.…
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Episode 24: It's Okay for Plans to Change
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I love to plan. I love it when plans go to plan. I struggle when I have to change my plans, for many reasons - I feel like I’m giving up, like I’m “failing”, like I’m letting myself down in some way. Being flexible and knowing when a plan isn’t working anymore isn’t failure, it’s pragmatism. Resetting and redirecting our steps can feel like a setba…
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103: Advancing Epilepsy Care and Seizure Localization in Pediatrics
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, William Gallentine, DO, interim chief of pediatric neurology at Stanford Medicine Children’s Health, who discussed several topics related to the advances in pediatric epilepsy, epilepsy s…
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Episode 23: Leading with Love, Acting with Passion
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Following last week’s episode, a listener drew a really interesting comparison between something I said in Episode 22 about the differences between motivation and discipline. They said that these differences sound similar to the differences between love and passion, and asked me to expand on those thoughts. It felt right to do so this week. Love an…
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Episode 22. Make the Most of Motivation!
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We talk a lot, correctly, about how discipline is better to rely on than motivation. That doesn’t mean that motivation isn’t extremely valuable. In fact, in these past weeks I’ve been making the most of the moments where I feel motivated to help me get through difficult times. Motivation is a wonderful thing when we use it well! Hosted on Acast. Se…
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102: Potential of Gamma Sensory Stimulation in Alzheimer Disease
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Brent Vaughan, chief executive officer of Cognito Therapeutics, provided insight on the mechanism of action behind the company's gamma sensory stimulation as a potential therapy for patie…
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Episode 21: Jealousy Is Okay, Acting On It Isn't
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Jealousy is one of the most complex emotions to feel. It often exists in direct conflict with other emotions, brings us guilt and shame and gets in the way of our own gratitude and progress. It’s often easier to pretend we don’t feel it than confront it, for these reasons and many more. However, feeling jealous is not a moral failing - it’s all abo…
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Special Episode: FDA Greenlights Vamorolone for Duchenne Muscular Dystrophy
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Welcome to this special episode of the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. For major FDA decisions in the field of neurology, we release short special episodes to offer a snapshot of the news, including the main takeaways for the clinical community, as we…
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Episode 20: Answering Twenty Questions!
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Twenty questions for twenty episodes! To celebrate this mini-milestone I’m answering 20 questions, asked by listeners. Thank you for being here, and here’s to many more! Hosted on Acast. See acast.com/privacy for more information.
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101: Ways to Enhance Neuromodulation in Parkinsonism
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Alfonso Fasano, MD, PhD, professor of neurology at the University of Toronto and staff neurologist at Toronto Western Hospital, who spoke on the topic of neuromodulation in Parkinson dise…
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Episode 19: Was 75 Hard Worth It?
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When I last spoke about completing the 75 Hard, I had just finished it under a week prior. Now that over three months have passed since then, I feel I can talk more about the lasting effects of completing the challenge, positive and negative. The short answer to the episode title is a resounding ‘yes’, but I definitely have a more measured perspect…
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Special Episode: FDA Approves Zilucoplan for Myasthenia Gravis
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Welcome to this special episode of the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. For major FDA decisions in the field of neurology, we release short special episodes to offer a snapshot of the news, including the main takeaways for the clinical community, as we…
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Hosted on Acast. See acast.com/privacy for more information.
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100: 2023 ECTRIMS-ACTRIMS Meeting Highlights
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, we spoke with a variety of specialists in neurology who presented research and gave talks at MSMilan, the joint ECTRIMS-ACTRIMS meeting, held October 11-13, in Milan, Italy. Those include…
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Episode 17: Checking On Our Friends
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We have so many ways to connect with people. I feel like I’m always seeing people, being seen, talking to people, being talked to - yet I can so easily feel like I haven’t been checking on people, or like people haven’t been checking on me. I’m trying to be mindful of this and show up for my people in ways that are truly felt and really matter to t…
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Episode 16: Your Mental Health Matters.
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This episode comes out on October 9th, which is the day before World Mental Health Day. On a visit to Meta (Instagram), I was given the opportunity to use their studios to record and film, and I thought there was no better time and place to talk about mental health: my own, our progress, my and our collective responsibility to those around us and t…
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99: Understanding AMX0035's Potential in Progressive Supranuclear Palsy
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Gunter Hoglinger, MD, professor of neurology and translational neuroscientist at Ludwig Maximillian's University Munich, provided commentary on a newly initiated phase 3 study assessing A…
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Episode 15: Adult Life is OVERWHELMING!
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Life is a lot! In adult life, there is always a task. Always. How to cope with always feeling like you should be doing something else, like you should be doing more? Realism and acceptance - I’m trying. Hosted on Acast. See acast.com/privacy for more information.
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Everyone feels insecure at some time about something. I felt a real wave of insecurity last week about something I’m never usually insecure about anymore. This was really uncomfortable to think about and to record, but it felt right to interrogate that feeling and talk about it rather than pretend it didn’t happen. I’m glad I chose to. Hosted on Ac…
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98: Uncovering Phenotypical Features of Narcolepsy Type 1
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Birgitte R. Kornum, MD, an associate professor in the department of neuroscience at the University of Copenhagen, discussed recently published preclinical research assessing phenotypical …
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Episode 13: Things I've Learned As a Full-Time Content Creator
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It’s been exactly two years since content creation became my full-time job. I’ve learned a lot in that time, about this industry and about myself, so it felt appropriate to reflect about how I feel about my work, two years into a job I love. These are quite unpolished and personal reflections, but I hope they’re hopeful and interesting nonetheless.…
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Anger, in my experience, is one of the most overwhelming emotions. It startles and scares me sometimes how much anger can distort, but its force isn’t always a negative presence either. I wouldn’t describe myself as an angry person but I do work a lot on how I deal with and process my anger when it arises. It’s one of many journeys that I continue …
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97: Identifying Gaps in Access to Parkinson Disease Care
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, James Beck, PhD, senior vice president and chief scientific officer of the Parkinson's Foundation provided perspectives on a recently published Medicare claims study that highlighted majo…
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Giving people grace is something I'm really trying to do more of. My problem in the past has been giving too much grace and failing to protect myself in the process but I know there's a way to balance the two. Ultimately, I wouldn't be who I am were it not for the grace given to me by the people around me, and I always want to give my fellow human …
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Episode 10: Answering Ten Big Questions!
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Ten questions for ten episodes! To celebrate the mini-milestone of reaching episode 10, I’ve chosen ten questions from listeners to answer in today’s episode - I think I picked well, I hope you do too! NB: In the answer to question 8, I say I lived in Paris when I was 22 and graduated when I was 24 - I actually lived in Paris when I was 20 and grad…
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96: Complexities With Cognitive Screening in Primary Care Settings
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Nicole Fowler, PhD, director of research for internal medicine and geriatrics at Indiana University School of Medicine, discussed the DAVOS Alzheimer's Collaborative DIGITAL Demonstration…
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Special Episode: Addition of Valbenazine to Treat Huntington Disease Chorea
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Welcome to this special episode of the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. For major FDA decisions in the field of neurology, we release short special episodes to offer a snapshot of the news, including the main takeaways for the clinical community, as we…
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Episode 9: What Helps Me Sleep At Night
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For something we have to do, sleep can be really hard to come by. I decided I wanted to fix my sleeping habits years ago; it’s taken a very long time to feel like I’ve become a good sleeper but wow, is it worth it when I have a good night. This year I’ve been on a crusade, a mission to clock up as many 8-hour nights as possible! I still find It dif…
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