Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobr…

Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlight…

Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman, who share their expertise and personal stories on maintaining sobriety during a h…

In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the …

In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into t…

In this episode of the Recovered Life Show, host Damon Frank has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdep…

Damon Frank welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gra…

In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addictio…

Damon Frank discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizi…

Damon Frank engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills,…

Damon Frank is joined by Grace Eiden, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to m…

Damon Frank engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and person…

In this inspiring episode of the Recovered Life Show, Damon Frank delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of li…

Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores…

Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything los…

Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, …

Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes Andrea Lee, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and …

Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights …

Damon Frank and guest Andi Martinez, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through t…

Damon Frank explores the complex emotions of grief in recovery with guest Marcie Reznik, a life coach passionate about guiding individuals through their grieving process. They delve into how grief manifests in various forms and discuss strategies for transforming grief into a powerful tool for personal growth and healing, offering valuable insights…

Damon Frank explores the profound journey of finding purpose in recovery with guest Dakota Vanidestine. Discover how purpose can transform lives and the powerful steps to embrace change, redefine values, and embark on a path of self-discovery, providing hope and guidance for those in addiction recovery. 🔗Connect with Dakota here: https://pxl.to/Dak…

Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery. 🔗Connect with Shannon Robinson here: https://www.tothegrowlery.com/ 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, …

Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma. 🔗Connect with Kira Markoff here: https://www.connectionsmindbody.com/ Workshop Registration: https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul 👉 Subscribe to the weekly newsletter! Live Your Best Recov…

In this episode of the "Recovered Life Show," Damon Frank and Shauna McKenna Vick discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the si…

In this episode, Damon Frank talks about four things that will be the force multiplier and not only keep you sober, but also make the biggest positive impact on your life. 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email…

In this episode, Damon Frank and Recovered Life Contributor Shauna McKenna Vick discuss why interventions do not need to be an ambush. This discussion is perfect for anyone considering conducting an intervention. Are you a Newsletter subscriber? Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekl…

In this episode, I speak with Sharon Fekete about her 29 years of recovery. 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl =============================== 👉 Find out more about Sharon here: The B…

Shauna McKenna Vick joins Damon to discuss Living Life on Life’s Terms in Sobriety. Are you a Newsletter subscriber? Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, …

Damon shares what he has learned in his 30 years of sobriety. Are you a Newsletter subscriber? Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, scr…

n the episode of "How I Did It," host Damon Frank speaks with Rachel Hechtman about her journey from addiction to sobriety. Rachel shares her personal experience with alcohol addiction, detailing how she began drinking at a young age and the moments she realized her relationship with alcohol was problematic. After many challenges and smaller "rock …

Recovered Life contributor Shauna McKenna Vick joins Damon Frank to discuss maintaining spiritual fitness in recovery. Are you a Newsletter subscriber? Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholi…

Damon discusses four things you need in the first 30 days of sobriety. =============================== Need help on your recovery journey? Contact Damon here: https://pxl.to/rldamon 👉 Live Your Best Recovered Life! Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/…

Haven Jo Beck joins the show to discuss stopping negative self-talk in recovery. =============================== 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl =============================== 👉 F…

Jessica Dueñas shared her experiences with dating while in recovery, emphasizing the importance of disclosing one's recovery status to potential partners and projecting it as an asset rather than a liability. She explained that this disclosure can help filter out individuals who might not be supportive. Jessica also warned against dating heavy drin…

Join Reverend Kevin Kline and Damon as they delve into a significant yet often overlooked aspect of the recovery process - the importance of having fun. They discuss how sobriety doesn't have to mean a life devoid of joy and that allowing oneself to enjoy life's pleasures can, in fact, reinforce one's resolve to stay clean. They share personal anec…

Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day. Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support bud…

Join us in our latest episode as we explore a topic that's been on many minds: Should you tell someone they're an alcoholic? Navigate this delicate terrain with us as we unravel the complexities and implications of this question. We aim to provide informative insights, perspectives, and thoughtful discussions highlighting the importance of personal…

Join wellness coach Kiola Raines as she shares practical strategies for reducing sugar intake in your sobriety journey. With a focus on promoting a balanced lifestyle, Kiola explains the potential negative effects of excessive sugar consumption, such as weight gain and fat accumulation. By tracking sugar intake, gradually decreasing it, and priorit…

Recovered Life Contributor Jessica Dueñas shares how to identify if you have an obsession with your weight and helpful steps to embrace a healthy balance in your recovery. Are you a Newsletter subscriber? Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conve…

Recovered Life contributor Shauna McKenna Vick joins the podcast to discuss relapsing after long-term sobriety. She shares her story and some tips on how you can identify a "prelapse" and take steps to safeguard your recovery. Are you a Newsletter subscriber? Join Recovered Lige + today and get all the information you need to live your best-recover…

Are you considering dating in early recovery? Join us with Recovered Life Contributor Kiola Raines as we explore the impact and risks involved. We discuss it all, from hindering personal growth to the emergence of codependency. Gain valuable insights to make an informed decision about dating during this critical period of healing and self-discovery…

Recovered Life Contributor and Sober Coach Shauna McKenna Vick shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive int…

Recovered Life Contributor and Life Coach Nicole Lesperance discusses How to set personal boundaries. Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone. =============================== 👉 Find out more about Nicole Lesperance https://pxl.to/nicolel ==…

Recovered Life Contributor Haven Jo Beck explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily. Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Ove…

Join us for our latest episode of The Recovered Live Show as we discuss self-reflection with coach Inas Bilal. In this thought-provoking conversation, we delve into the transformative role of self-reflection in overcoming addiction, examining the mantra "Check yourself before you wreck yourself" and how personal growth is rooted in breakdowns and b…

Join us in this thought-provoking discussion as we delve into the sober experience in diverse communities. This enlightening article explores the importance of representation in recovery spaces, recognizing the unique challenges individuals from different cultural backgrounds face. From cultural nuances to overcoming barriers in seeking help, we sh…

Join us in our latest video as we welcome Jennifer Salzman, a Recovered Life Contributor and recovery coach, to help us understand the many facets of Attention Deficit Hyperactivity Disorder. In this segment, Jennifer shares her knowledge of the symptoms, diagnosis, and treatment options for ADHD and how it can manifest differently with people in r…

Join us in this inspiring conversation with addiction recovery expert Desiree Hull, as she shares her personal journey and the pivotal role faith played in her sobriety. Discover how integrating faith and spiritual practices can help individuals overcome addiction and achieve lasting recovery. Tune in for valuable takeaways, practical advice, and a…

Join me in this discussion with recovery coach Haven Jo Beck about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whet…

In this video, Shauna McKenna Vick shares her expertise as an addiction recovery coach, helping you navigate the overwhelming world of rehab options for yourself or a loved one. We'll cover sorting through different treatment options, building a team of experts to help make the right choices, finding the right level of care, the role of treatment p…