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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
 
Chicago Chef/Restaurateur Rick Bayless and award-winning food journalist Steve Dolinsky have known each other for 20 years, and now they're teaming up to tackle everything from food trends to seafood sustainability. Jump around the globe each episode as they teach you how to make delicious dishes like ramen and Korean fried chicken, with amazing guest chefs to guide you along the way.
 
Eric Stromquist and Ken Smyers ,from Controltrends.org and the ControlTrends Awards, are your source for all things related to the HVAC and Building Automation Controls, Building Sustainability and Smart Buildings Industry. Eric, who is owner of Stromquist & Company, and Ken Smyers from the DMS Controls Group are both major distributors of HVAC and Building Automation Control systems including Honeywell, Siemens and Johnson Controls. Working in the field every day they are experts on how to ...
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
Ready to Teach is a podcast for teachers, by teachers. We’ll showcase teachers’ stories - mistakes and all - the best practices that come from those mistakes, and the research behind it all. We’ll cut through the buzz-words and the trends to discuss what works in the classroom, what doesn’t, and why. As teachers, we know the best people to learn from are other teachers. We also know how difficult it is to build community outside of our own classrooms. Come hear stories and strategies from fi ...
 
Leading Improvements in Higher Education with Stephen Hundley from IUPUI is a service of the Assessment Institute in Indianapolis (assessmentinstitute.iupui.edu), the oldest and largest higher education assessment and improvement event in the U.S. The podcast profiles people, initiatives, institutions, and organizations improving conditions in higher education. Join thought leaders for engaging discussions of enduring and emerging topics, themes, and trends affecting colleges and universitie ...
 
Welcome to GatherGeeks, a place where people passionate about the power of live experiences come together. Join David Adler, chairman and founder of BizBash, as he discusses the latest news and trends affecting event marketers, meeting strategists, nonprofit organizers, and everyone in between. This podcast by BizBash is the destination for information, innovation, and inspiration for anyone involved in planning events and meetings, from conferences, trade shows, and fund-raising galas to pr ...
 
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show series
 
We discuss the trends and issues we observed during the weeks that included April 15-29, 2021 as we flipped resources into our Flipboard magazine. Hardware and Software remained the most observable trend. Resources we flipped included reviews on the Galaxy Book Pro and the Galaxy Book Pro 360, Apple product announcements, Amazon Fire Tablets design…
 
Bueno Systems CEO, Leon Wurfel joins us this week on Episode 399 of Controltalk Now The HVAC and Smart Buildings Video Cast. Leon helps us understand how having the right front-end Smart Building Controls interface can make buildings more efficient and profitable. Are you having a hard time finding qualified people to run and manage tour facilities…
 
The old proverb, "Necessity is the mother of invention" accurately sums up how Sarah Bowmar has evolved from a young woman interested in working out to being on stage as a fitness competitor to promoting fitness programs on social media to starting a supplement company with her husband, Bowmar Nutrition. Throughout her career in fitness, Sarah has …
 
The more that researchers study sleep, the more they learn about how important it is for optimal health. In a recent study published in the journal Nature Communications, researchers observed that adults between the ages of 50 and 70 who average less than 6 hours of sleep per night had a 30% HIGHER risk of developing dementia and losing cognitive f…
 
About Episode 89: In this Season 7 opener, Tom and Kelvin try out seven slogans intended as rallying cries to capture succinctly the aspirational goals of high quality online education and to serve as antidotes to widespread mischaracterizations post-pandemic. Podcast Recording Download Transcript: [PDF] Episode 89 Show Notes: Episode Synopsis via …
 
This week we dive deep into Strength Training Program design. Join us as we discuss how to manipulate program variables such as Full-Body vs Split routines, exercise volume, training frequency, sets, reps, and adding Advance Overload Techniques. How to not get stuck in the Gregorian Calendar. Ways to maximize recovery. We'll also discuss intensity …
 
This episode discusses technology’s role in supporting assessment-related activities and features a representative from our podcast sponsor. We are pleased to welcome Austen Adair, Vice President, Sales Enablement at Watermark. Two colleagues representing Watermark client institutions join Austen for this episode: Michele Atkins and Royce Robertson…
 
Transcript Hi. This is Kelvin popping into your podcast feed in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we have been popping in to draw your attention to the most popular episodes of the preceding six seasons. (I know, the anticipation is palpable!) Last up: The MOS…
 
Once upon a time the prevailing thought was that athletes should AVOID lifting weights because adding muscle would reduce their athletic ability (seriously). The major reason why football players did two-a-day practices and baseball players had weeks of spring training was to get in playing shape for their respective sports. Now in 2021 professiona…
 
Hosts: David Adler, RD Whitney Guests: Liz Irving, Paul Treanor This episode of GatherGeeks is a collaborative show between BizBash, the Society of Independent Show Organizers (SISO) and Event Relief 2021, Dan Assor’s 24-hour vodcast that raised funds for the nonprofit EventWell in March. BizBash chairman and founder David Adler teams up with RD Wh…
 
The relentless adoption of technology has resulted in a crisis: human movement is at an all-time low. Regular physical activity is essential for optimal health for ALL ages, but especially for children who crave activity. Exercise is physical activity for a purpose, while general physical activity includes all of the daily tasks related to living s…
 
In Episode 397 of Controltalk Now the Smart Building Controls Videocast we dive deep into cybersecurity and today's smart buildings Cybersecurity pros Marc Peatock, Fred Gordy, and Derek Harp share the things the smart building control pro needs to know to make smart connected buildings safe from cyber attacks..…
 
Transcript Hi. This is Kelvin popping into your podcast feed in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we are popping in to draw your attention to the most popular episodes of the preceding six seasons. Now up: Season 06. We will feature two episodes from Season 06…
 
Aging happens to everyone, the passing of time will affect our bodies and change the way we are able to use them. Exercise, more specifically, consistent exercise along with practicing other healthy lifestyle habits like good nutrition and sleep, is the only thing that can change how time effects your body. No matter how old you are right now, tomo…
 
One of the biggest myths in exercise is that lifting weights is the only way to become strong. The truth is that your own body is all you need. Yes, using external resistance can obviously develop strong muscles, BUT it’s not necessary, especially if you know how to use your body and move it the right way. Mike Fitch is a movement coach and persona…
 
This episode discusses 2021 themes and trends in Enrollment Management. Our guests are Boyd Bradshaw, Reggie Hill, and Joan Hope. Boyd is Associate Vice Chancellor and Chief Enrollment Management Officer at IUPUI. Reggie is Vice President of Marketing and Enrollment at University of the Ozarks. Joan is Editorial Director at Wiley, and, in this capa…
 
Host: David Adler Guest: Nir Eyal In this episode of GatherGeeks, BizBash chairman and founder David Adler chats with behavioral design and time management expert Nir Eyal, the author of the books Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. The duo discusses why event professio…
 
About Episode 88: Guest Shannon Riggs joins hosts Tom and Kelvin to discuss her book “Thrive Online” and a key principle that, when pursuing quality, regardless of online, blended, synchronous, or in-person course modality, “it really always comes back to design.” Podcast Recording Download Transcript: [PDF] Episode 88 Show Notes: Episode Synopsis …
 
This week's guest is Kirei Yasunori. Kirei’s mission is building strong, healthy bodies. She has coached thosuands of students and clients during her lifetime career in fitness, martial arts and yoga. Kirei’s number one core value is real health. She is passionate about offering High Intensity Strength Training as a powerful anti aging tool. With a…
 
Transcript Hi. This is Kelvin again popping into your podcast feed in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we are popping in to draw your attention to the most popular episodes of the preceding six seasons. Now up: Season 05. Currently, the most downloaded episod…
 
We discuss the trends and issues we observed during the weeks that included April 1-15, 2021 as we flipped resources into our Flipboard magazine. Hardware and Software was again the most observable trend. The Apple product update and release scheduled for April 20 was in the news. Countries ramping up the production of computer chips to [&hellip Ta…
 
Fitness does not just take place within the four walls of a gym or studio or home, it can happen almost anywhere there is space to move. Brandon Wagner is a personal trainer from Tucson, AZ. Marc Coronel is a personal trainer who lives in Las Vegas, NV. Not only do they make a living by making clients sweaty, but Brandon and Marc are master trainer…
 
Host: David Adler Guest: Glenn Haussman In this episode of GatherGeeks, BizBash chairman and founder David Adler chats with Glenn Haussman, a 25-year hotel industry veteran, professional speaker and the host of popular hospitality podcast "No Vacancy." During this high-energy conversation, the duo discusses all things hospitality and events, includ…
 
In Episode 396 of ControlTalk Now The Smart Buildings V. Cast we explore proven marketing concepts that can help the Smart Building Controls Community gain a strategic advantage. Our guest this week is Ken Christensen. Ken is the marketing professional's go-to resource. Ken is a disciple of Ted Turner and for over thirty years has helped clients li…
 
Transcript Hi. This is Kelvin again popping into your podcast feed in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we are popping in to draw your attention to the most popular episodes of the preceding six seasons. Now up: Season 04. Currently, the most downloaded episod…
 
From improving health to burning calories to growing muscle to slowing down the aging process, exercise provides many important benefits. However, there is not one single type of workout that you should be doing, rather, performing a variety of different activities can be the best way to achieve the results that you want from your fitness routine. …
 
Once upon a time it would take weeks or months to travel from one part of the world to another. However, now that it's 2021, you can hop on a jet and be almost anywhere on the globe within a matter of hours. As a result, the international economy is extremely interconnected allowing entire industries to expand to different markets in order to creat…
 
Hosts: David Adler, Ashton Pike Guests: Dan Cormany, Latoya Lewis, Lynn Minnaert, John Niser, Briana Stewart, Aruzhan Toleubay In this episode of GatherGeeks, BizBash chairman and founder David Adler and editorial director Ashton Pike chat with a diverse group of students and professors in the event and hospitality industry. Hosted during Dan Assor…
 
About Episode 87: Join hosts Kelvin and Tom for a consideration of the need across higher education to collaboratively wage a campaign of accuracy to repair the damage done to the reputation of online education during the remote instruction response to the COVID-19 pandemic. Podcast Recording Download Transcript: [PDF] Episode 87 Show Notes: Episod…
 
Body By Science, Mike Mentzer, Bruce Lee: what do these things have in common? Fitness researcher and pioneer John Little. Join us this week as we discuss the science underpinning our most prevalent beliefs about exercise. Some of our topics include: what's wrong with the state of exercise as we know it presently, why resistance training is the bes…
 
Automated Buildings Ken Sinclair joins us on this week's episode to discuss the April issue of Automated Buildings and how we must adapt to the changes in smart buildings and smart building controls. With over 50 years of success in the business, Ken Sinclair tells us that "agility with the ability to go around unmovable objects quickly proved to b…
 
The dictionary is the ONLY place where success comes before work; when it comes to fitness it seems as if people are always looking for a way to hack the body to get results without having to spend hours in the gym. Some shortcuts are high risk for minimal rewards while others are downright dangerous. However one technique, the Kaatsu Method of blo…
 
Transcript Hi. This is Kelvin again popping into your podcast feed in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we are popping in to draw your attention to the most popular episodes of the preceding six seasons. Now up: Season 03. Currently, the most downloaded episod…
 
We discuss the trends and issues we observed during the weeks that included March 15-30, 2021 as we flipped resources into our Flipboard magazine. Hardware and Software returned as the most observable trend. Microsoft was in the news with the impending retirement of Windows 10. The Microsoft Edge had a critical bug that required fixing. The [&helli…
 
Host: David Adler Guests: Steve Gottlieb, Natalie Jones In this special sponsored episode of GatherGeeks, BizBash chairman and founder David Adler chats with Steve Gottlieb, founder and CEO of the virtual event platform Shindig, and Natalie Jones, the senior vice president of external affairs and diplomatic engagement for the nonpartisan diplomacy …
 
Strength is the ability of muscles to generate force against an external resistance. Strength training is often thought of as being for the young and fit, however, over the course of the aging process, the human body can lose up to 10% of muscle mass per decade and regular strength training can slow down age-related muscle loss. The research sugges…
 
Transcript Hi. This is Kelvin popping into your podcast feed again in anticipation of TOPcast’s upcoming SEVENTH season. For each of the seven weeks leading up to the first episode of Season 07 we are popping in to draw your attention to the most popular episodes of the preceding six seasons. Up next: Season 02. Currently, the most downloaded episo…
 
Host: David Adler Guests: Denzil Rankine, Marco Giberti In this episode of GatherGeeks, BizBash chairman and founder David Adler sits down with Denzil Rankine, founder of AMR International, and Marco Giberti, founder of Vesuvio Ventures, to discuss their new book, Reinventing Live: The Always-On Future of Live Events. The duo dives into their thoug…
 
For years the prevailing wisdom on exercise for older adults has been that as we get into our sixties that we should 'slow down' or 'take it easy' and maybe not do so much exercise. Nothing could be further from the truth, as we age we need to remain consistent with exercise and that means exercising to a point of fatigue. Exercise is stress impose…
 
Join us with our guest and online client, David Kersten, as we discuss his experience working with TNT strength. Right now people are seeking connection more than ever. TNT private one-on-one strength sessions give the client and trainer an opportunity to come together, customize programming, and work towards individual fitness goals. TNT virtual s…
 
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