פודקאסטים בנושא Barbel

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1
Beast over Burden powered by Barbell Logic

Barbell Logic

10k

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2d ago2d ago

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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Barbell Medicine

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6d ago6d ago

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Podcast by Barbell Medicine

Barbell Shrugged

178

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1d ago1d ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Big Little Gyms

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8d ago1w ago

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🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world’s most successful gym owners. 🚀 Shift from self-employed to true business owner with actionable insights to scale your gym, create impact, and build a thriving community. 🎧 New episodes weekly — join the movement!

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book:deluxe - Der Büchertalk mit Bärbel Schäfer

Bärbel Schäfer

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8d ago1w ago

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Bärbel Schäfer interviewt Deutschlands Bestseller-Autoren. Kurzweilig und intensiv. book:deluxe verspricht spannende Einblicke zu aktuellen Büchern, ist nah dran an den Autoren und Autorinnen und nimmt die Zuschauer mit in die Welt der Leselust. book:deluxe ist da, wo Bücher sind.

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Barbells and Banter

STCfit

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1d ago1d ago

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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.

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Der Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3

hr3

189

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6d ago6d ago

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Promis plaudern über Privates, Menschen erzählen ihre besonderen Geschichten – im Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3.

1
Westside Barbell

Westside Barbell

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19h ago19h ago

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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.

1
Barbellecast

Alexis Feinberg

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7+ y ago7+ y ago

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Barbells and Babiez

julianne meade

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12d ago1w ago

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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to [email protected] Don’t forget to SUBSCRIBE!

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Barbell Life

The Barbell Life

162

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15d ago2w ago

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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

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Barbells N Bourbon

Joel Luedke

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30d ago4w ago

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A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.

1
Barbell Bros

Paul Xydis

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7d ago1w ago

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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...

1
Barbell Nation

Hakeeem Khan

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6y ago6y ago

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Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!

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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Christina Prevett

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1d ago1d ago

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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...

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Podcast de Barbells y Barbas

Barbells & Barbas

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11y ago11y ago

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BarBellas Podcast

BarBellas Podcast

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6+ y ago6+ y ago

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Podcast by BarBellas Podcast

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Barbell Radio

Kanan Kasai

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3M ago14w ago

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このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です！ Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!

1
Barbell Baristas

Barbell Baristas

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6y ago6y ago

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Three siblings talking about our coffee and CrossFit way of life.

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Bärbel Bittinger

Bärbel Bittinger

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1+ y ago1+ y ago

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Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.

1
BarbellJobs Business Podcast

BarbellJobs Business Podcast

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6y ago6y ago

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Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support

1
Barbells & Brownies

Brittany Muller

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6M ago24w ago

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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out.

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Bourbon and Barbells

Joe Haney

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2M ago8w ago

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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support

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Tarball Barbell

Samy Dindane

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5+ y ago5+ y ago

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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/

1
Barbell Conversations with Bearded Breadfruit

Indie Creative Podcasts

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2M ago7w ago

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Welcome to Barbell Conversations with Bearded Breadfruit, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time. Sta ...

1
Barbell Jerks Podcast

Barbell Jerks

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5y ago5y ago

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Podcast by Barbell Jerks

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Blood Sweat and Barbells's show

Blood, Sweat and Barbells

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8y ago8y ago

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Behind The Barbell

Ash Norman

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5y ago5y ago

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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!

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Barbells & Banter Podcast

Barbells & Banter

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7y ago7y ago

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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!

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Barbell Chat

Jamie Ring & Sarah Melton

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6+ y ago6+ y ago

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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!

1
Just Barbell - Workouts & Reviews

Just Barbell

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6+ y ago6+ y ago

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We’re just going to talk about the Barbell. That alright with you?

1
Steaks, barbells and business

Ken Van den Eeden

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2y ago2y ago

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In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.

1
Kings Barbell Podcast

Tell Fisher

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4y ago4y ago

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By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/

1
Bärbel s Karrierefrauenpodcast

Bärbel Zädow

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9+ y ago9+ y ago

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Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast

1
Barbell-Q

Jake Downes, Donut Barbell

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2+ y ago2+ y ago

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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/

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Beneath the Barbell

Amar

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2M ago10w ago

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Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.

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Mass Barbell Podcast

Mass Barbell

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7y ago7y ago

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Podcast by Mass Barbell

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Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Chris Moore

100

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9y ago9y ago

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From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

1
Barbell Fit Strong Podcast

Coach Karen

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5y ago5y ago

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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong

1
Barbell N Friends Podcast

Barbell N Friends

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7+ y ago7+ y ago

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A Powerlifter friendly Podcast.

1
Lessons From The Barbell

Jeff Heidelberg

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8y ago8y ago

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Podcast by Jeff Heidelberg

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White Lotus Barbell

White Lotus Barbell

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6+ y ago6+ y ago

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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!

1
May Barbell Society Podcast

Tyler May

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5+ y ago5+ y ago

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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests

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Broken to Barbell

Broken to Barbell

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5y ago5y ago

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Three 20-somethings' podcast to (almost) greatness

1
Bacon Bibles Barbells Podcast

The BBB team

100

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3M ago12w ago

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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.

show series

1
Tatjana Schneider über ein Leben mit Wölfen 41:54

6d ago41:54

41:54

Sie ist um die ganze Welt gereist, um den Wolf zu erforschen. Am Ende ihrer Reisen hat Tatjana Schneider ihren Platz im Wolfspark Werner Freund im saarländischen Merzig gefunden, auch als „Stadt der Wölfe“ bekannt. Dort arbeitet sie seit mehr als 30 Jahren, seit 2014 leitet sie ihn. Auf dem acht Hektar großen Gelände leben aktuell drei Wolfsarten i…

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#48 - Sally Lisa Starken - Warum wählen Menschen die AfD? 33:49

8d ago33:49

33:49

Zu Besuch am rechten Rand. Warum wählen Menschen die AfD? Sollen wir mit ihnen oder nur über den braunen Rand reden? Die Autorin Sally Lisa Starken hält es für dringend notwendig , das Gespräch zu suchen. Warum lässt das Programm der vom Verfassungsschutz in Teilen als gesichert rechtsextrem eingestuften Partei Wähler:Innen tatsächlich glauben , da…

1
Always Ready: The Brutal Truth About How Westside Barbell Athletes Train at 90% Year-Round 27:37

19h ago27:37

27:37

How do professional athletes stay strong, fast, and ready to compete all year round? At Westside Barbell, our athletes don’t have the luxury of long prep periods. They train at 90% of their best every day, so when the call comes—whether it’s for a title fight, a last-minute jiu-jitsu super fight, or an event—they’re ready. In this episode, Tom Barr…

1
Navigating Medical Realities for Active Moms 33:22

1d ago33:22

33:22

Step into a heartfelt conversation about the challenges and victories faced by mothers who strive to maintain their physical health amidst the overwhelming journey of pregnancy and postpartum experiences. In this episode, Christina Prevett, a pelvic floor physical therapist and devoted mom, opens up about her personal experiences with vulnerability…

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Building a Homestead Nursing Home and Finding the Right Primary Care Physician w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #787 57:47

1d ago57:47

57:47

Garrett Butler, MD, is a devoted family man and physician serving rural West Virginia as a husband, father, son, and friend. With a strong academic foundation, he earned undergraduate degrees in Physics from Johns Hopkins University and Molecular and Cell Biology from Towson University, followed by an MD and Family Medicine residency from West Virg…

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Ep 142 - The mentality you need for the next level 1:17:37

1d ago1:17:37

1:17:37

How do you handle the caloric increase, disappearing definition, and habit changes? This week's topics: 1. Handling post-diet appetite 15:59 2. Cardio & activity in a surplus phase 42:31 3. Managing the mind games in a bulk 45:43 4. Understanding there's another level 57:04 5. The value of someone in your corner 1:04:08 Strong & Lean in 16:⁠⁠⁠⁠⁠⁠⁠ …

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Beyond Macros: Building Baseline Nutrition Habits 25:09

1d ago25:09

25:09

Learn practical strategies for building baseline nutrition habits that go beyond macro counting, focusing on consistent daily behaviors for sustainable health and lasting results. We dive deep into the behaviors that form the foundation of your nutritional success. Forget the complicated macro calculations for a moment; we're focusing on the daily,…

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Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode), 43:43

6d ago43:43

43:43

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions! Become a Barbell Medicine Plus Member Today Book Recommendations: Do Hard things -Steve Magness Science of Running- Steve Magness The Cyclists Training Bible- Joel Friel Transfer of Training in Sports - Anatoliy Bondarchuk Scie…

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

6d ago49:24

49:24

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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ARE STEROIDS ADDICTIVE? / MIKES COMP & MR OLYMPA RECAP 1:01:48

7d ago1:01:48

1:01:48

The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'.על ידי Paul Xydis

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How To Grow A CrossFit Gym to Over $1,000,000/yr… The Right Way 1:17:42

8d ago1:17:42

1:17:42

🔥 From Plateau to 350+ Members – How Zach Thew Scaled Catoctin CrossFit to a Thriving, Full-Time Team 🔥 When Zach Thew took over Catoctin CrossFit in 2013, he had no idea the battles ahead—including losing 35% of his members during the shutdowns. But instead of throwing in the towel, he doubled down, rebuilt, and grew. 📈 From 170 to 350+ members in…

1
Reclaiming Gymnastics Confidence Postpartum 26:35

8d ago26:35

26:35

Rediscover your gymnastics prowess postpartum with insights from Christina Prevett, a seasoned pelvic floor physical therapist and exercise researcher. Imagine confidently tackling handstands and kipping pull-ups after childbirth, without hesitation or fear. Christina combines her personal journey as a mother of two with her professional expertise …

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[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786 49:28

8d ago49:28

49:28

Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages. Moore has worked with some of the most well known companies in the industry including Precision Nutrition, Nourish B…

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Ep 141 - Track these things if you want better results 1:03:18

9d ago1:03:18

1:03:18

Make sure all that effort isn't wasted, and you're heading in the right direction. This week's topics: 1. Feeling uncomfortable in the gym? 15:02 2. The result of not tracking data 28:29 3. Track both objective & subjective 35:54 4. You can track nutrition & enjoy life 51:56 5. Sleep & subjective markers 57:29 Strong & Lean in 16:⁠⁠⁠⁠⁠⁠ Claim your …

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Why You Need a Nutrition Baseline (& How to Build Yours) 20:21

9d ago20:21

20:21

Ever feel lost in the sea of nutrition advice? Tired of starting and stopping diets? Ditch the diet! Learn why you need a nutrition baseline and how to build one. Your nutritional baseline is you secret to sustainable nutrition success. The key to sustainable progress isn't a quick fix, but a solid foundation. In this episode, we're diving into the…

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SETTING BOUNDARIES-setting goals- SETTING WINS! 22:51

12d ago22:51

22:51

The 5 step solution- this one will get you moving pen to paper and thinking about your OWN boundaries that will help you hit your goals- it is all easy to say I want to hit a daily step count, drink more water, get more sleep, eat more nutritious meals- make it simple, make it easy, make it effective! Would love to hear your thoughts on this one- a…

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Episode #335: Billy Ray Cyrus Does Zumba 49:24

13d ago49:24

49:24

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout. Case: https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-018-1696-x Become a Barbell Medicine Plus Member Today Resources Page: https://www.barbellmedicine.com/…

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Physiology Friday: [Liver Health] Verified Assessment, Optimization + Protocol Design 45:22

13d ago45:22

45:22

In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…

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Peggy Elfmann über alternde Eltern und unseren Umgang mit neuen Herausforderungen 41:36

13d ago41:36

41:36

Irgendwann müssen wir uns alle damit beschäftigen: Die eigenen Eltern werden alt. Und damit kommen völlig neue Fragen auf uns zu: Wo und wie können die Eltern wohnen? Wer kümmert sich, wenn Dinge nicht mehr so einfach laufen wie früher? Bedarf es einer Betreuung oder Pflege und wo findet man die? Und nicht zuletzt: Wie gelingt ein gutes Miteinander…

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Episode 416 How to Optimize Neuromuscular Output with Coach Keith Shimon 55:10

15d ago55:10

55:10

In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a focus on the nervous system's role in movement and perception. We explored the importance of personalized approaches to training and rehabilitation, emphasizing the need to understand individual physiolo…

1
Understanding Pelvic Floor Changes During Pregnancy 35:03

15d ago35:03

35:03

Ever wondered how pregnancy fatigue and vomiting can challenge the pelvic floor? Tune in to the latest episode of the Barbell Mamas podcast, where we unravel the physical complexities of pregnancy. Christina Prevett, a pelvic floor physical therapist, joins co-host Sheena Berman to explore how the tiredness of pregnancy and frequent vomiting can st…

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#47 - Ursula Ott - Wieso kann man Geschwister gleichzeitig lieben und hassen? 37:14

15d ago37:14

37:14

"Ich liebe dich, aber du nervst" Was sich liebt, das nervt sich. »Ich hab die Eltern gepflegt, während du dich aus dem Staub gemacht hast!«, »Du warst doch eh immer das Lieblingskind!«, »Du hast leicht reden, du durftest ja auch studieren!«. Solche und ähnliche Sätze fallen, wenn es unaufgearbeitete Konflikte zwischen Geschwistern gibt.Geschwisterb…

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Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785 50:23

15d ago50:23

50:23

Dr. Kamellia Dimitrova, MD, is a pioneering physician, researcher, and innovator in metabolic health and longevity. With over 30 years of experience in mainstream medicine, including a background in cardiac surgery and clinical research, she has dedicated her career to transforming health outcomes through data-driven precision interventions. As the…

1
Ep 140 - Training mistakes that are costing you progress 1:16:13

16d ago1:16:13

1:16:13

Don't make these training mistakes if you want to maximise your time spent in the gym! This week's topics: 1. Does a good gym facilitate more gains? 23:24 2. The challenge of filling out a weight class 40:19 3. The biggest misconception about fat loss 51:50 4. Exercise selection for muscle growth 56:56 5. Is "pump" training effective? 1:06:43 Stron…

1
The Gummy Bear Trap: Prioritizing Long-Term Fitness over Short-Term Pleasures 28:43

16d ago28:43

28:43

Prioritizing long-term fitness over short-term pleasures is the key to achieving your goals. Fitness can feel good, just adjust your time scale. Feel Good Fitness: Prioritizing Long-Term Fitness over Short-Term Pleasures Are you tired of starting over every Monday? Do you find yourself constantly battling between instant gratification and your long…

1
The NEW Way To Get Your Gym Ranked #1 On Google In 2025 49:29

17d ago49:29

49:29

Want To Grow Your Gym? Go Here: https://biglittlegyms.com/ I just did a deep dive into how to get your Gym to the TOP of Google in 2025. 🚀 If your gym isn’t ranking #1 or at least near the top of Google, you’re missing out on a steady stream of high-quality leads. Most gym owners are still relying on outdated SEO tactics that just don’t work anymor…

1
Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power 23:01

20d ago23:01

23:01

In this episode of the Westside Barbell Podcast, Tom Barry and Burley Hawk break down Dynamic Effort Training, its role in building explosive strength, and how Westside has adapted it for powerlifters, MMA fighters, and Jiu-Jitsu athletes. Topics Covered: What is Dynamic Effort Training & how does it work? How to apply the three-week wave system fo…

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Episode #334: February 2025 Research Review 1:23:18

20d ago1:23:18

1:23:18

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries. Quack: https://www.instagram.com/reel/DFOi…

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Physiology Friday: Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson 1:47:25

20d ago1:47:25

1:47:25

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…

1
Karoline Herfurth über Lichtmomente und Augenhöhe in Beziehungen 44:06

20d ago44:06

44:06

Schauspielerin und Regisseurin Karoline Herfurth ist überzeugt: „Liebe blüht erst mit Augenhöhe“. Deswegen ist es für Paare wichtig, ehrlich miteinander darüber zu sprechen, wie beide gleichermaßen glänzen können und sich nicht gegenseitig in den Schatten stellen. Auf der Suche nach dem Beziehungsglück helfen natürlich Freundinnen am besten. Vor al…

1
How This Gym Owner Went From Being Stuck For 7 Years To $60k/Month 1:36:08

22d ago1:36:08

1:36:08

Ready to grow your Gym? Book a free strategy call with Big Little Gyms at BigLittleGyms.com. For years, Jim Breuer, owner of Momentum Fitness in Eau Claire, WI, felt stuck—his gym was plateaued for nearly seven years. But instead of staying stuck, Jim made a game-changing decision—he joined Big Little Gyms. What happened next? 🚀 He shattered his gr…

1
Navigating C-Section Journeys | Empowering Recovery and Strength with Christina Prevett 35:41

22d ago35:41

35:41

Discover the transformative journey of cesarean delivery and postpartum recovery with Christina Prevett, a seasoned pelvic floor physical therapist. This episode promises insights into the complexities of C-sections, a topic affecting nearly one-third of births in the U.S. You'll gain a deeper understanding of the reasons behind planned and emergen…

1
[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784 56:13

22d ago56:13

56:13

As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga teacher, river guide, and wilderness EMT, Emily empowers high performers to di…

1
Ep 139 - Nutrition mistakes too many lifters make 1:23:29

23d ago1:23:29

1:23:29

Not sure if your nutrition is on the right path? No clue where to start, with the endless info out there? This is for you. This week's topics: 1. Lifters are still under-rating strength 13:45 2. Why we're still confused with nutrition 42:33 3. Diet labels are more harmful than good 55:22 4. Your principles need to be sustainable 1:03:21 5. What an …

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