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Ancestral Kitchen

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Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a newly-created family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us both on Instagram: Andrea: www.instagram.com/farmandhearth Alison: www.instagram.com/ancestral_kitchen Podcast theme and audio production by Robert Michael Kay, find him ...
 
A twice weekly podcast hosted by award-winning interviewer and everyone's new best friend Alison Rosen. Mondays are one-on-ones featuring surprisingly honest conversations that are equal parts silly, serious and revelatory. Thursdays are roundtable group shows. You will laugh, think, and feel less alone. (Unless you don't feel alone at all in which case, congrats! You've done it!) Support the show on Patreon. Sign up for a year and get two months free. Patreon.com/alisonrosen
 
Gap Year Radio is a podcast that brings you information and inspiration to plan a life-changing gap year adventure. We focus on bringing you interviews from people from across the gap year spectrum - people who run or lead gap year programs, gap year alumni who can tell you about adventures and travel experts who can give you advice on how to turn your dream of a year out into a reality. Intro music credits: Quasi Motion Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Att ...
 
A collective of conversations that inspire and encourage runners who know deep down that the world we want to create already exists and that we all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We don’t talk with professional runners about their wins, what shoes to wear, or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions and dialogue you wa ...
 
In 1977, NASA sent the Voyager into space with two records known as the “Golden Records.” On them were recordings of notable historic music, evocative nature sounds, and murmurs from contemporary life, all used to paint a picture of humanity and the world at large. Things have changed a lot since 1977, so Caleb Hearon and Shelby Wolstein are trying their hand at an update. They're talking with comedians, musicians, and the like about what they would include on their own “golden record” if a ...
 
From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...
 
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Radio and TV personality and podcast host Allie Mac Kay (KROQ's Kevin & Bean, KTLA) returns to the show to talk about A Cup of Tea and a Chat with Allie and Bean, moving to Maine, buying a house sight unseen, feeling dumb, perms, Annie, hair texture in general, Jimmy Pardo, Jensen Karp, things that are scary and more. We also did a round of Just Me…
 
Become a member of the Ancestral Kitchen Community here! "When you sit down and savour the moment, food becomes naturally comforting because it's the moment that matters" Alison What comes to mind when you think about comfort food? Where's the line between enjoying a food for the pleasure it brings and turning to it to keep going? What state do we …
 
It's #togetherrun time! Join Tina for a 30, 45, and 60 minute run together....while apart. We start by grounding ourselves with nature, then check in with our body and mind, followed by paying attention to five of our senses, and then have a conversation. Each group finishes their run with a few strides. Tina carries a small, handheld mic to make i…
 
Producer and writer Greg Heller returns to tell me about the podcast he claims is going to crush mine. He's been saying this for months now and sending me gifs of cans getting crushed. It's called Close to Death and debuts Oct 27. Greg hosts the first and last episodes of the six episode series, each of which explores an aspect of death. We talk ab…
 
Hello, all of our special friends! And welcome to the show!! We're so happy to see each and every one of you, come on into our tree fort! We're launching Golden Records into outer space so that aliens far away can know ALL about the human race long after we've all turned to ash!! Today we're making a record with someone we care about so much, write…
 
Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture. Any runner would be gutted to have to DNS, and Kyle is no exception. However, he's well versed in overcoming adversity and tough situations. When he was eleven, he was diagnosed with retinitis pigmentosa (RP)…
 
Nick Wiger (Doughboys) is back! Jon Gabrus makes his debut! Alison reveals something about a certain interaction she and Daniel keep having and a detailed script she gave to Daniel for future instances and she KNOWS this makes her look bad. Gabrus went camping and was left with one gigantic shoe. Wiger is finding vegetarianism to have some disappoi…
 
Listen to our conversation with Jenae Edwards, who tells us all about how she filled an unexpected covid gap year with meaning. ⁠⁠Jenae used her gap time to create art and delve deeper into my love of art, while picking up a new skill of skateboarding and learning a lot from the community on her island. She says her perspective of home has complete…
 
Join Tina for something really special, today these together runs are six months old and more runners are joining every week for the community, connection, and closeness to running with a friend. In this 30, 45, and 60 minute run for #togetherrun26, we connect to mother earth, complete a body scan, check in with our senses, and have a conversation.…
 
Comedian, actor, writer and podcast host Pete Holmes (You Made It Weird, HBO's Crashing) is back to talk about what he wore on his very first Alison Rosen Is Your New Best Friend appearance, fatherhood, the many Petes, killing his ego, why Bo Burnham is like Van Gogh, spirituality, knowing the names of people on set, leaving social media, his thoug…
 
Fresh off of their weekend of debauchery in New York City (read: being kept up by neighbors and flooded in their hotel), Caleb and Shelby have a date with comedian, writer, and producer Alison Leiby (The Marvelous Mrs. Maisel, The President Show) to plan out her Golden Record. Alison wants to show the aliens our best media, and for them to be orall…
 
Kayleigh Williamson made history in 2017, when she became the first person with Down syndrome to run in - and complete - the Austin Half Marathon. Since then she’s finished 12 more half marathons, numerous races at other distances, and is training for her first marathon in 2022. She’s written a children’s book, It’s Cool To Be Me, dedicated to peop…
 
Dave Dameshek and Robin Shorr are here! Dameshek's been altruistically cutting his own hair while Robin went on a double date that didn't really go well. Tony's been watching Squid Game along with Dave's 12 year old son and I want to know if soaking and jump humping are real. We also get into a discussion of Hanukkah and Jewish holidays in general …
 
Join the Ancestral Kitchen Podcast community here! "Fermented foods are the way to go. They taste nice, they're cheap and they're totally accessible" Alison In this episode, Alison and Andrea discuss all the biotics, how and why to nurture and include them in your diet! The run down: We start by welcoming our new community member, sharing about how…
 
Together runs are 25 today! Join Tina for #togetherrun25 around the dark St Louis suburbs. In this 30, 45, and 60 minute run, Tina carries a small, handheld mic to make it be as close to running with a friend as possible...without actually doing it. We start with a body scan, then go onto a senses check up, updates from life this week, and have a c…
 
It has been a week of fending off requests from incredibly rich and famous celebrities, Nobel Prize laureates, the greatest writers, mathematicians, and physicists of our age, emails coming in four times an hour—"Please, please allow this unbelievably brilliant environmental scientist to personally curate a Golden Record to send into outer space!" …
 
Regina Lopez is a pro runner for Salomon, competed in the 2020 Olympic Trial Marathon, and won her first Spartan Trail Race. Last year she set a new 50 mile treadmill world record (8:41:37), despite never having trained for or run anything longer than a marathon and never having run longer than six miles on a treadmill. You’d never expect that some…
 
Tim Kalpakis has switched from a standing desk to sitting desk and he gets the hype. Jackie is decorating her new office and has a fancy Herman Miller chair. The whole episode isn't about chairs though. It's also about tik tok, Jackie's cool new wearable tech ring, insomnia, Squid Game, Theta waves, happy endings at massage parlors and more! We als…
 
“Convict criminology,” Jeffrey Ian Ross explains in this Social Science Bites podcast, is “a network, or platform, that’s united in the perception that the convict voice has been either neglected or marginalized in scholarship or policy debates in the field of criminology in general, and corrections in particular.” Ross, a professor in the School o…
 
Episode 702 brings you our conversation with Aliza Saunders, a 18/19 alum of Tinvu: Building Justice. Tivnu is a nine-month gap year program focused on social justice engagement. ⁠ ⁠ Participants create a community living together, discovering the Pacific Northwest, and exploring the bond between Jewish life and social justice while working with Po…
 
oin Tina for her first regular run back from injury. If you have experinced the paranoia of pain returning when getting back to training, you will know this well. Join Tina for this #togetherrun24 where she does a 30, 45, and 60 minute run carrying a small, handheld mic. We start with a body scan, then go onto a senses check up, updates from life t…
 
Writer and podcast host Doree Shafrir (Forever 35, Matt and Doree's Eggcellent Adventure) returns to the show to talk about her first memoir: Thanks for Waiting: The Joy (& Weirdness) of Being a Late Bloomer. We talk about writing the memoir versus writing her novel Startup, growing disillusioned with journalism, switching her career focus from jou…
 
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