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Being a small business owner isn't exactly easy, and it's especially not easy when you're running solo and have four kids running around at home. Anna Caskey is a homeschooling mother, working full time from home, with over 12 years with Business Management experience. She aims to be authentic and share everything from the good to bad of being a CEO. Join a community of businesswomen who resonate with you.The Authentic Businesswoman is a weekly 30 minute or less podcast where we discuss busi ...
 
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
 
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Doing (good) Business

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Doing (good) Business

Kelly Stewart & Lara Heacock

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Hosts Lara Heacock and Kelly Stewart look beyond the business buzzwords to shine a spotlight on leadership abilities, organizational strengths, and new management strategies. They interview forward-thinking business leaders who are proving that doing good business is not only possible, it’s profitable. Topics include how to be a more authentic leader, build trust, and boost employee engagement as well as the benefits of diversity, equity and inclusion, socially responsible businesses, sustai ...
 
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Money is one topic with my kids that I find myself hesitating around. Sometimes I feel like they are too young to understand certain concepts. But at the same time these kids like expensive things. Instead of having my kids grow up with the wrong ideas I had about money, I am changing that with the help of Chelsea. Chelsea, from Smart Money Mamas, …
 
As my kids get older, I am finding myself getting into more and more arguments. I thought kids were supposed to stay cute and sweet until they were at least ten years old?! LOL. Seriously, I want to have conversations with my kids or give instructions without it turning into an argument. So whenever I have a parenting question, there are two people…
 
Raise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight. I have both hands up and a guest that is going to help with this and more. Spoiler alert. The key to losing weight actually starts with self-care. In this episode Jennifer shares why this is so importan…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing the monthly Trello training that I do inside of the Real Happ…
 
If there was one area that I could go back and time in and change in my life, it would be preparing for maternity leave when I had my first son. As a recent grad with student loans and no savings, taking 3-month maternity leave wasn't something that I could afford. Unfortunately, the United States did not have a federal paid maternity leave like ot…
 
My oldest, I call him my little Gary Vee, because homeboy only wants to do things that make him money. He literally only gets motivated when I talk about giving him money for getting good grades at school. I've had a bit of a challenge with finding ways to support him and his entrepreneurial spirit, as well as making sure that he takes care of what…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you ... you've got this Today I mentioned the episode tha…
 
Have you ever felt like there's a constant battle between you and your kids? Like, asking them to pick up the toys only leads to meltdowns and attitudes out of nowhere. All we want is to walk around without injuring ourselves the Legos left on the floor. I used to think that I was struggling with my kid's meltdowns because it seemed to always be a …
 
The Thriving Mom Summit, a FREE virtual summit all about helping moms learn tools and strategies for more peace, productivity, and purpose and will take place October 18 - 31, 2021 Register for The Thriving Mom Summit now to learn how to have more joy, calm, peace, and confidence in motherhood by going to www.realhappymom.com/summit2021 Support the…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to check your blind spots. Check out Noom. I mentione…
 
In episode 124, we learned about the Enneagram and how to use the Enneagram to understand ourselves and improve our relationships. Not familiar with the Enneagram? Basically, the Enneagram is a personality test that is based on 9 different personality types. The beauty of the Enneagram personality test is it is a simple (but could be complicated) w…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to keep it simple. Get the Ultimate Mom Hacks here: h…
 
Have you ever thought about working from home, but you don't know where to start? Maybe it's time to consider being a VA. A VA (virtual assistant) is someone who works independently to help clients from anything to email marketing to social media management and graphic design. If you are looking for a way to work from home, check out this episode w…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to help you with doing self-care today by asking yourself a simple …
 
Do you have a passion or an interest that you would like to pursue and turn into a business? Maybe it is something you have been thinking about for a while but have put it off because of time or money. Many times as moms we have big dreams and goals to start a business. Many times the process of starting a business can seem so daunting. Often time,…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you quick tips to increase your productivity. Get the…
 
Raise your hand if you have used your kids as an excuse for why you haven't taken care of something? I know I have! Our kids don't have to be an excuse anymore when it comes to making time for self-care and pursuing the things that are most important to you. My guest, Christian, knows all about how to help moms with this problem. In this episode, C…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do remind you to wake up with a plan! Get the Ultimate Mom Hacks…
 
Sometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps. Having a productive day …
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress. …
 
I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track. Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get …
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to be honest with the kiddos. Get the Ultimate Mom Ha…
 
Let's be honest. Between work, kids, and the house you have a lot going on. And it can feel super overwhelming. Especially when we don't feel like we are juggling all of the plates well. Yes, stress is a normal part of life. But there comes a time when the stress is more than usual. And that is what to help you with today. To help us with managing …
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to give you some tips on dealing with disappointment. Get the Ultim…
 
Even though my kids are young, I feel like I have a teenager (or two) sometimes. Especially, when I'm talking to my oldest and he tells me I don't listen to him when I actually listen to everything he says. That stings. My biggest fear is my kids grow up and don't want to talk to me about their problems, issues, or struggles. Honestly, I was beginn…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to take time to celebrate. Get the Ultimate Mom Hacks…
 
Grocery shopping can be a drag. It’s one of those adult chores we must do but actually doing it can feel so time and energy depleting… Not only that but with many school districts across the U.S. going back in person this month and it’s no secret that parents everywhere need help to save both time and energy where they can! Don't you worry. I've go…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to practice gratitude. Get the Ultimate Mom Hacks her…
 
Have you caught yourself looking around and thinking that another person's life is so amazing. Then look back at your life and ... big sigh. Well, I am back, after a much-needed break, and I want to help you to look at your life and smile and love it! In this episode, I am sharing 12 tips to help you love your life. If I must say, your life is amaz…
 
Let's talk about making a shift in our dialog and eliminating simple statements like "I can't" out of our vocabulary. Not only does "I can't" come from a place of fear and maybe even laziness, it undermines our abilities and skillsets as businesswomen. In this 15 minute episode, I discuss changing your dialogue to shift your dynamic. We all deserve…
 
ANNOUNCEMENT: I will be back on August 10th for full episodes and Mommy Talk Thursday. I am taking a much-needed break, but I promise I will be back. Support the show (https://ko-fi.com/realhappymom)על ידי Toni-Ann Mayembe
 
Sometimes at dinnertime, and even breakfast. I'm struggling to get my kids to eat. I don't know if this is you, but sometimes my kids give me the hardest time when it's mealtime. So instead of struggling, I got someone here to help me out with this. And I'm hoping that it will help you too. In this episode, I have my friend and podcast buddy, Unyim…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you the things I have learned from the book 5 Second …
 
In health and fitness, you hear a lot about getting your mind and body into shape. But we don't always talk about the spirit or the soul. We need all three parts (mind, body, and spirit) to be in alignment so that we can really show up and be awesome in all aspects of our lives. I've been thinking about how to have more balance in all three parts a…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to breathe. Get the Ultimate Mom Hacks here: https://…
 
We are celebrating 3 years of the Real Happy Mom Podcast! Over the past 3 years, I have had some awesome moms, experts, and conversations in hopes that you will get the practical tips and encouragement to be a real happy mom. In this episode, I am sharing 3 life lessons that I have learned over the past three years on the Real Happy Mom Podcast. Th…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to change the spotlight. Get the Ultimate Mom Hacks h…
 
Raise your hand if you could do better with delegating at home? I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us. I talked to my fellow podcasting friend all about delegating to learn what things I should delegating and why I struggle with delegating. Throug…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you about the 5 Second Rule. Get the Ultimate Mom Hac…
 
With everything that's going on with the pandemic, I know that playing will definitely lighten things up and make things a lot more fun for you and your family. That's why I've got my guest, Janene, who develops toys to help us alleviate this pandemic gloom. In this episode, Janene and I talk about: How she even got started with product development…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you not to be scared. Get the Ultimate Mom Hacks here: ht…
 
Hot flashes are something that no one really looks forward to. But the truth is, transitioning into menopause doesn't have to include hot flashes or any of the other symptoms you may have overheard other women talking about. Surprised? I know I was. I thought hot flashes, mood swings, and shorter cycles were a right of passage to menopause. Then I …
 
Even if your business isn’t a family business, you need to hear from Nike Anani. Nike is a consultant, family business therapist at times, and one of the top 100 Family Business Consultants in the world. A few of the things we loved: How are you being in your business is a much more important question than what are you doing in your business. You d…
 
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to do this when you ask. Get the Ultimate Mom Hacks h…
 
When you hear the word self-care do you roll your eyes? For a while, I was the same way because the images that I saw about self-care looked like spa days and luxurious bubble baths. Then I learned what self-care was really about and things changed. My guest, Shayna and Tracey, talk about a new way of looking at self-care in this episode. And in to…
 
Have you been struggling with negative thoughts are feel like you're in a rut? I am here with my friend Sara to help you learn how to transform those negative thoughts and get out of the rut! You deserve to be happy and your family deserves to for you to get out of the rut. Check out this episode to learn how. Make sure to sign up for Sara's worksh…
 
Motherhood is tough. And there are many days that you love your cute kids. But there are days that you are drained by your kids. So what do you do? Hide in the bathroom? Wish that you had the volume button to turn them down when you want some peace and quiet? Don't worry. I've got my guest, Caroline, that is going to help with this. In this episode…
 
Anthony Hayes is the Founder and President of The Hayes Initiative, an LGBTQ+ owned and operated public affairs firm based in NYC, and he joins Kelly and Lara to talk about the intersection of advocacy and leadership, and so much more! We know that inclusivity means different things to different people and Anthony gives us his definition (hint: it …
 
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