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Grit - Beach Volleyball News

Victoria Dennis and Meg Burgdorf

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Hosted by Meg Burgdorf and Victoria Dennis, Grit brings you the latest beach volleyball world news, highlights from USAV/AAU Junior Nationals, and exclusive updates from the FIVB and AVP tours. From the sand to the sidelines, we dive deep into the action, with a special focus on all things beach volleyball. Broadcast live from Manhattan Beach Studios – the heart of the beach volleyball world – Grit is your go-to spot for results, predictions, and insider gossip from the vibrant world of beac ...
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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
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Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where, today, Travis sits down with Stefan Boermans at a restaurant in Ostrava, Czech Republic at the Ostrava Elite. Boermans is currently one of the top blockers in the world, and one of the top teams alongside Yorick de Groot, a tour de force for a deepening Netherlan…
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James Shaw and Chaim Schalk have punched their ticket to the AVP League, representing the Miami Mayhem. In this episode, they break down how they qualified, share their thoughts on the league’s new team-based format, and reveal why they believe Miami is primed to dominate this season. Don’t miss this inside look at two of the sport’s fiercest compe…
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What separates powerful hitters from the rest? It's not just raw strength - it's efficiency. In this episode, Mark Burik and Brandon Joyner break down the integrated mechanics that create explosive hitting power. They reveal the critical connections between your approach, jump, and arm swing that transform average hits into weapons. Drawing from th…
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Nick Lucena and Brooke Niles and the entire FSU Beach Volleyball coaching staff as they reflect on another successful season for the 'Noles. They chat about: - How Brooke Niles and Nick Lucena have managed the husband-wife, coach-coach balance at Florida State…
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This episode of SANDCAST features Alvaro Filho, one of the most recent Brazilian greats who is now an assistant at Stetson, and Cesar Benatti, a longtime coach who was most recently an assistant at LMU with John Mayer. This is SUCH A GOOD EPISODE, as we chat about all things Brazilian beach volleyball, including: Why Alvaro views Emanuel Rego as on…
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Every setter's been there - that moment when a pass is heading straight for disaster and all eyes turn to you. In this episode, Mark Burik and Brandon Joyner dive into the chaotic world of emergency setting, where split-second decisions make the difference between a highlight play and a blooper reel moment. We're breaking down the art of turning vo…
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Why Everyone's Ditching Group Chats for This New App. PONEY is the easiest way to hang out in real life. No more endless group texts or chaotic chats — just effortless planning with friends. Whether it’s beach volleyball, pickleball, beers, your kid’s soccer game, or a big weekend out, Poney makes scheduling simple. Social media became more media t…
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Mark Paaluhi, the man behind the improbably successful Hermosa Open – and the man who extended it to a three-year deal, bringing the Hermosa Open back through 2027 at least. Exciting stuff. We chat all about that, as well as: Why Paaluhi felt the sport needed a…
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What do coaches see that players miss? In this episode, Brandon Joyner shares insights from his coaching sessions and reveals the setting mistakes he immediately spots from the sidelines and explains the fixes that transform players. Drawing from thousands of coaching hours across all levels, he breaks down the three most common errors, and the tec…
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Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. Th…
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Corrine Quiggle & Megan Rice Qualify for AVP League 2025! | Behind the Grind, Strategy & What’s Next 🌍🏐 In this episode, beach volleyball pros Corrine Quiggle and Megan Rice dive into their journey to qualifying for the AVP League 2025! 💥 They break down how they targeted the shorter qualifier, adapted to recent game changes, and the mindset it too…
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This episode of SANDCAST features John Mayer and Billy Allen, hosts of the Coach Your Brains Out podcast as well as coaches in NCAA Beach Volleyball. Mayer is the head coach at LMU, leading the Lions to six straight WCC titles and a berth in the National Championship. Allen is an assistant at Stanford, helping the Cardinal to a single season wins r…
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The FIVB just dropped a major update to the setting rules — and it’s already shaking up the beach volleyball world. In this episode, Mark Burik and Brandon Joyner break down exactly what’s changing, why it matters, and how it might impact players, coaches, and the game itself. Whether you're a setter, a coach, or just trying to keep up, we’ve got y…
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Welcome back to another solo episode of SANDCAST, where Travis Mewhirter breaks down all the happenings in the world of beach volleyball. This week, Mewhirter chats: - TCU's historic NCAA Championship win in Gulf Shores, the first in program history and a long time coming - This week's AVP tournament in Huntington Beach, which will decide the final…
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Hagen Smith and Logan Webber battle through the grueling single-day AVP qualifier to secure their spot in the AVP League—and they’re here to break it all down! In this episode, the duo shares how they prepared for the intense, win-or-go-home format and the tactical adjustments they’ve made for the shorter matches. Hagen opens up about the guidance …
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Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner discuss the best tournaments for amateur and open players, share insights on upcoming training camps, and delve into recent developments in the AVP. They also provide strategies for blockers and defenders, and highlight their favorite tournaments, including …
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Welcome back to SANDCAST U, where Madison Fitzpatrick breaks down all things NCAA Beach Volleyball. This is an AWESOME edition, where Madison is literally on the sand of Gulf Shores, shooting our preview episode of this weekend's NCAA Championships. She chats about: - Is this finally the time TCU takes home the first non-West Coast title in NCAA hi…
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Welcome back to another solo episode of SANDCAST, where Travis Mewhirter recaps a wild weekend, and previews a hectic one to come, with the NCAA Championships descending upon Gulf Shores again. Meanwhile, the AVP League had two more tickets punched, and the Volleyball World Beach Pro Tour is hereby renamed the Lucky Loser Tour. Mewhirter chats abou…
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In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss strategies for succeeding in beach volleyball tournaments, particularly focusing on B and A level competitions. They share insights on the importance of serving, controlling the game, and limiting errors. The hosts also provide details about upcoming training camp…
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Welcome back to SANDCAST U, where Madison Fitzpatrick talks all things NCAA Beach Volleyball. In this episode, she chats about the end of the regular season, which she thinks is the wildest NCAA Beach Volleyball regular season she's ever seen. She chats about the regular season, and previews the upcoming: - MPSF Conference Tournament, which include…
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This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about: - How the 15-15-15 style…
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In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner discuss the importance of making mistakes the right way in beach volleyball. They emphasize the significance of focusing on the process rather than just results, celebrating recent successes in the sport, and the necessity of technique and feedback in improving performanc…
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Welcome back to another SOLO EPISODE of SANDCAST, where Travis Mewhirter provides a comprehensive overview of a wild weekend in the world of beach volleyball, breaking down the AVP League qualifier, the Saquarema Elite16, and the Cal Poly Center of Effort Challenge. Namely, he chats: - The surprise success of Corinne Quiggle and Megan Rice - The mo…
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In this episode of the Better at Beach podcast, hosts Mark Burik, Logan Webber, and Brandon Joyner delve into the world of Norseca beach volleyball tournaments. They discuss the structure and significance of Norceca qualifiers, the role of USA Volleyball, and the challenges faced by athletes in the beach volleyball system. The conversation also hig…
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This episode of SANDCAST features James Shaw and Molly Shaw, the newest power couple in the world of beach volleyball, who just descended upon the Quintana Roo Elite16 and both came away with semifinal finishes. James and his new partner, Chaim Schalk, walked away with bronze, while Molly and her new partner, Kelly Cheng, took fourth in Molly's fir…
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In this episode, Caitlin takes us behind the scenes of her incredible journey, sharing what it's like to play for Team Australia on the Pro Volleyball World Tour. She dives into the challenges and triumphs of competing at the highest level of the sport. Caitlin also opens up about how she earned her degree in Kinesiology from San Jose State Univers…
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This episode of SANDCAST U: NCAA Beach Volleyball with Madison Fitzpatrick, breaks down LSU's Death Volley Invitational, which hosted No. 1 UCLA, No. 2 TCU, No. 4 USC, No. 5 Stanford, No. 7 Florida State, No. 10 Long Beach State, and LSU. Takeaways from the episode: - TCU achieved a remarkable 3-0 record at the Invitational. - Haley Hamlett stepped…
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In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, an…
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This episode of SANDCAST is a solo episode! Travis Mewhirter breaks down everything you need to know (he thinks, but if you're still wondering things, please ask or drop a comment) about the 2025 beach volleyball season, from the AVP to Volleyball World to USA Volleyball. He chats: - All the new partnerships on the Beach Pro Tour - WTF the new Elit…
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In this episode, we sit down with David Brandin, founder of the SoCal Beach Foundation, a nonprofit dedicated to enhancing the Hermosa Beach community. David shares exciting updates about upcoming local tournaments and how these events are shaping the future of the area. David dives into the core mission of the SoCal Beach Foundation, discussing th…
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This is the first mailbag episode of 2025, where Tri Bourne and Travis Mewhirter answer all of the fan questions we had as the boys are finally back together again. They answer the most pressing questions on the beach volleyball world's collective minds, including: - Who is playing with who on the AVP Tour and Volleyball World Beach Pro Tour? - How…
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In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Comple…
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In this episode of SANDCAST U, host Madison Fitzpatrick chats all things NCAA Beach Volleyball, focusing mainly on UCLA’s annual East Meets West tournament, which took place last weekend at the Manhattan Beach Pier. UCLA reigned supreme, finishing 4-0, as did LMU, while both Texas and Florida State logged huge wins over Cal. Fitzpatrick chats all t…
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In this episode of SANDCAST, Dr. Jeremy Townsend from AG1 discusses the unique benefits of their product, emphasizing the importance of gut health and nutrition for athletes. The conversation explores the gut-brain connection, the role of mushrooms in nutrition, and current research on micronutrient gaps among athletes. Townsend also addresses the …
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In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spa…
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Welcome back to SANDCAST U, Madison Fitzpatrick's breakdown of all things NCAA Beach Volleyball. On this episode, she chats about: - The stunners that Cal's beach volleyball team pulled off -- an upset over USC? Come again? - UCLA's tour de force early in the 2025 NCAA Beach season, with headliners in Sally Perez and Maggie Boys - USC going 3-1, wi…
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In this episode, Toni Rodriguez, AVP Champion and Team USA member, sits down to discuss her volleyball journey. A proud alumna of LSU Beach and Indoor Volleyball, Toni shares the secrets behind her successful partnership with Geena Urango. She opens up about the dedication and skills required to compete at the professional level, how her college ca…
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Audrey Koenig, the 2023 ACC Co-Player of the Year – alongside Louisville’s Anna DeBeer – who is currently headlining the Florida State Beach Volleyball team. Her record, 9-2 in 2025 thus far, suggests an experienced, top-flight talent. Yet she’s only eight mon…
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Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and attacking percentages to identify areas for improvement. Mark also shares success stories from his coaching sessions and provides detail…
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Toni Rodriguez, who finished the 2024 beach volleyball season on the highest of all high notes: winning the inaugural AVP League alongside MVP Geena Urango, as well as three straight medals of every color on the Beach Pro Tour with Molly Turner. Now, Rodriguez…
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In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in …
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Welcome back to SANDCAST U, where Madison Fitzpatrick breaks down all things NCAA Beach Volleyball. On this week's episode, Madison goes through the madness in Hawaii, where it was bedlam: USC, UCLA, Stanford, ASU, LMU, Hawaii, and TCU all beating each other up. Nobody came unscathed -- and it was AWESOME! SHOOTS! *** WE'VE GOT NEW MERCH! Check it …
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In this episode, USC Beach Volleyball head coach Dain Blanton discusses the remarkable success of the Women of Troy, including their four consecutive national championships. Dain shares insights into the unique culture of USC Beach Volleyball, what makes the program stand out, and who they recruit to continue their legacy of excellence. He also ope…
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This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Trevor Crabb, always one of our most popular guests who is onto a new phase of his career: Partnering with Phil Dalhausser for the 2025 AVP season and partnering with Cody Caldwell for the Volleyball World Beach Pro Tour season. We chat about all of that, as w…
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On this episode of GRIT, Vic dives into the full breakdown of the AVP 2025 schedule, including everything you need to know about how to qualify, which stops have been added or lost, and what fans and players can expect from the upcoming season of the AVP Tour and League. Tune in for the inside scoop on all the latest updates and insights into the w…
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Geena Urango, the first ever AVP League Champion, shares what life can look like after Pro Sports as a Woman. She gives her experience on winning the First AVP League Championship as well as her inside thoughts on the new AVP League Structure. The conversation in this episode goes beyond just Volleyball with Geena. Brought to you by Skyball Apparel…
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Flow to Grow with Kahlee York: AVP Beach Pro Athlete talks Hormones, Nutrition, Mind, & Reset. In this episode Kahlee discusses Female Athletes, How listening to your body can be effective on and off the court, and channeling your flow for top performance. #femaleathletes #avpbeachvolleyball #prosports #mindset #beachvolleyballworld #athletementalh…
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Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss beach volleyball world news, life on the sand, USAV/AAU Junior Nationals, FIVB/AVP, all in the bump, set and spiking sand. Live from Manhattan Beach, right in the heart of the beach volleyball world, we bring you the best of the beach at all levels of this awe…
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USA Duo Chase Budinger & Miles Evans Qualify for Paris 2024 Olympics in Beach Volleyball! Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss beach volleyball world news, life on the sand, USAV/AAU Junior Nationals, FIVB/AVP, all in the bump, set and spiking sand. Live from Manhattan Beach, right in the heart o…
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In this episode of Grit, legendary USC coach Anna Collier shares her insights on new NCAA legislation, the ongoing battle between the NCAA and the House, and tips for aspiring beach volleyball players looking to get recruited. Anna also discusses the challenges and triumphs of women coaching NCAA sports, as well as the exciting developments surroun…
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