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Are you a busy mom craving more simplicity in your life? Do you wish you had more time with your kids to create memories while teaching them life skills? Would you like to start gardening & homesteading to become more self-sufficient but you don’t even know where to start? How would you like to learn simple ways to store and preserve your food? If you are ready to take control of your life all while keeping things simple, then you are in the right place! In this podcast, you will learn simpl ...
 
We're two moms on a mission to help other moms experience their best health ever - body, mind, soul and spirit.Our own health journeys, personal struggles, and professional training (Erin is a licensed master level social work + certified biblical coach; Andrea holds both life + health coaching certifications) coupled with faith that is firmly rooted in Christ, have helped us eliminate the overwhelm of how to "be healthy" for countless women.We also have excellent track records in helping ou ...
 
LOVE GOD + LOVE YOUR BIBLE + LOVE YOUR FAMILY. This is the go-to podcast for Christian moms who are ready to be encouraged and inspired to grow closer to Jesus + love their family well. If you need more Jesus + joy, press play! If you’re feeling worn down in your motherhood + need a friend to encourage you + help you cling to God and the truths of the Bible, this is the podcast for you! Tune in to 500 Seconds To Joy for short, encouraging, actionable episodes for your sweet mama heart. I’m S ...
 
Are you a Christian mom who wants to grow in your faith so you can help your children grow in theirs? Do you long for a godly vision for your home that will inspire you to be faithful in your calling as a mom even through challenging times? Do you wish you had a better understanding of God’s plan for you and your family? If so, I have great news for you. These are God’s desires for you too! In fact, I believe He is the One who plants these desires deep in the hearts of His daughters. In Chri ...
 
Biblical Mindset for Entrepreneurs Wanting Success God’s Way Do you wish you could know for sure where God was leading you as an entrepreneur? Are you tired of trying things that never work in your business? Are you afraid if your business doesn’t work, then you’ll never find your purpose outside of being a mom? Are you ready to stop trying to create success the world’s way and find success God’s way? In this podcast, you’ll learn how to pair proven mindset strategies with Biblical truth to ...
 
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
 
Patient Parenting, Parenting Hacks, Faith-led Parenting, Christian Moms, World Changers Do you feel like you’re missing something in your parenting? You want your kids and families to thrive and you just want the best for your kids, but don’t know what you’re missing? You want to parent intentionally, but you don’t know where to start. Or maybe you struggle with how to embrace their gifts and personalities and don’t know how to help them reach their full potential because life and behavior s ...
 
I believe every single mom can discover a life of peace, power, and purpose- and that you can do it right through the things God is carrying you through in your season as a single mom. On The Christian Single Moms Podcast, we talk about all the things that matter to a single mom- divorce, domestic violence & abuse, parenting, emotional healing, relationships, dating, and spiritual well-being. Learn more at PlusOneParents.org
 
Are you uncertain about what’s next for you as an empty nest mom? Did you pour so much of yourself into being a mom that now you’re unsure of who you are, or what your purpose is? Would you love to deepen your relationship with Jesus and improve your relationship with your young adult? Are you ready to stop feeling like the best part of your life is over? . In this podcast, you’ll find Biblical guidance, inspiring stories and tactical tools to navigate the empty nest with clarity and joy. It ...
 
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
 
Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out t ...
 
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
 
Flexible productivity and smarter not harder business success strategies for faith based network marketing moms. Are you tired of spinning your wheels with no direction on how to grow an authentic business you love, what actions will be the best investment of your time, and how to make the most of working your business in those small pockets of your crazy momlife day? Do you wish there was a roadmap for how to make time management work for you, instead of adding to your anxiety and overwhelm ...
 
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show series
 
Hey Friend, It's been a month since my last published episode. Come find out why as I share some life updates and the exciting month that we had in September. Can't wait to catch up and move into the final quarter of 2022! See you inside! Blessings, Alaynaעל ידי Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach
 
Your home is the soil where your children are planted. They are tucked away safely in your home where they first start to sprout into the people God created them to be. We have influence over the atmosphere of our homes. We can create an atmosphere where faith can grow. For more mom encouragement visit graceformyhome.com Join My Email List! Get you…
 
Hi, friend! In this episode, I’m taking you behind the scenes to learn how I help Christian women unlock radical joy in the empty nest, even if they have an estranged adult child, or other hard things happening. I can literally teach you to build a life you love in 6 months or less. I’m also getting into how to tell if you should hire a coach or a …
 
Abuse survivors often struggle to find the support they need from their church communities, and may also find themselves isolated or further victimized when they try to speak up. Mary DeMuth shares how Scripture reveals the godly reponse to abuse, and explains how misinterpretations of Scripture have led to a lack of appropriate victim care in many…
 
Romans 12:2 tells us to be “transformed by the renewing of our mind.” Science has proven this truth by consistently showing that our mindset is actually what helps or hinders us and it shapes our identity, beliefs and behaviors. Join Andrea in this week's podcast episode as she shares her personal struggles with a question asked of her recently and…
 
If you’d like to learn about how to honor your spouse and protect your marriage from an accomplished author, speaker, husband and grandfather, then you’ve come to the right place! Gary Thomas is my guest today and this interview is POWERFUL. I pray that both husbands and wives listen to this excellent conversation I had with Gary. Gary Thomas is a …
 
Happy October Friend Wow!!!! It was another fantastic weekend at a Christian Women’s Conference with one of my best friends! We don’t get to see each other too often, but we do schedule at least twice a year at conferences to catch up and I cherish every moment with her!! We grow in our faith and we get to catch up and It is always an incredible ti…
 
Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this se…
 
Hey Mama Friend!!! Ya’ll been hearing me talk about the Healthy Habits Blueprint…It’s available and you can still get your hands on this super simple course that gives you three modules to transform your life and to establish sustainable health habits. I know you’ve been struggling to rewire old thinking patterns. You keep finding yourself binge ea…
 
Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD. I give you 5 tips that will help you look forward to mornings. I pray they bless you. Rooted in God’s…
 
Have you ever wanted to just have someone to walk alongside you during a tough season? Or maybe you’re just wanting encouragement and wisdom from someone who’s been through what you’ve been through. If only they could speak into your life as you go through something new or hard, like starting a business or going through parenting for the first time…
 
This episode is going to be especially important to moms of prodigals and moms of estranged adult children. There’s a common mistake many of us make when we’re dealing with these situations, and I want to help you avoid this mistake. Before we get into the episode, I want to be clear that this is relevant for moms who have a goal of reconciliation …
 
Hey Friend! Here is a very simple solution to eliminating the pesky fruit flies when you have so much produce sitting around while you are harvesting and preserving. I was out in the dark after a volleyball game for my kids last night trying to gather all the tomatoes as we had our first frost, so I have a ton of produce in my kitchen as I can only…
 
Hey, friend. Welcome back to the show. Today’s episode is dedicated to my son, Zarse Good, who went to be with Jesus on September 27, 2008. In his memory, I am sharing 5 lessons I learned from his life, and I believe you can apply these lessons to your life as well. I’m so honored to share this with you today. Let’s talk about it. . Join us! in the…
 
Hey, friend! When you hear the word “alone” what comes to mind for you? Maybe fear, sadness or an empty feeling? Often in the empty nest, we dislike the quiet of the house or we fear being alone. And yet, the caterpillar goes into a season of isolation before it transforms into a beautiful butterfly. What if this season of quiet was actually there …
 
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or as…
 
Have you ever felt like you don't have enough to pour into your children? Like you just can't measure up, no matter how hard you try? That's a fear that creeps into my head all the time. Thank goodness God's Word says that when I'm weak, I'm strong. It's those times when I'm dependent on His grace that He gets all the credit and I get to see His mi…
 
Establishing some kind of normalcy after a divorce or significant relationship loss takes a long time, and often longer than we'd like. But how long is too long? Is there a way to speed it up? In this episode, Michelle and special guest Kelli Trontel discuss this listener question. Learn more about Kelli at KelliTrontel.com Record your question for…
 
If you’ve ever gone through something and wondered where God was in all the mess and pain and hardship, listen in as Erin and Andrea talk about why it might feel that way and one thing you need to do if you want to reconnect with Him. To access the 10x10s Devotional Series and complimentary Freedom From… devotional, click here. https://whcmoms.vipm…
 
I love when we get to meditate together! Today we will meditate on Psalm 27. I pray this time blesses you and your family. You are so loved and cherished! Thank you for being here. Xoxo Stephanie [ ps: email me at 500secondstojoy@gmail.com if you’d like to connect ]--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:…
 
Hello Friend I had to take a few steps back and re evaluate all that I have been doing lately! I have so many irons in the fire and I was starting to feel like I was just barely staying above water this last month! I love to do so many things and have so many passions! Sometimes my body can not keep up with my mind as I am a visionary but I do know…
 
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or as…
 
All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God…
 
Theodore Roosevelt said, “Comparison is the thief of joy.” That is so true! When we constantly compare ourselves to others, their blessings, their callings, and their successes, it's impossible to enjoy the life we've been given. We'll always feel like we are coming up short. God has called each of us to live our own faith-filled life and He's give…
 
In the middle of an anxiety attack, God downloaded a beautiful acronym to Erin on what he says about fear and who he is in F.E.A.R. Take a listen and learn how you too can take you fear and anxiety and view it through the healing lens of F.E.A.R https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show…
 
Overthinking plagues many of us, and you may even have a child struggling with the same habit. Jon Acuff and his teenage daughters, LE & McRae, share strategies for overcoming overthinking that you can practice along with your kids. They explain why many affirmations and mantras don't work, and discuss ways to get your new "soundtracks" to stick. L…
 
In this episode, I’m talking to you about 3 clues to find your calling in the empty nest chapter. If you’ve been struggling with what to do with yourself now that you're an empty nester, do not miss this episode! Grab your journal and your tea, and let’s talk about it. . Join us! in the free Facebook Community for Christian empty nest moms https://…
 
There is great power in changing the words you use to help you feel gratitude rather than dread. Press play and I pray you are encouraged today. Thank you so much for being here! Xoxo Stephanie [ ps: email me at 500secondstojoy@gmail.com if you’d like to connect ]--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://…
 
Hey Friend! What a fast week it was! I was very blessed to spend part of the week in Utah with some great friends! God has really surrounded me with the best Christian Women and I sometimes have to seriously hold back the tears when God reveals all that He is orchestrating. I have learned to be patient and wait on Him as He leads each and every ste…
 
Hey friend!! I’m so excited that you joined me for today’s episode!!! Are you in the middle of a sports season right now…or maybe at the end…or maybe you’re at the end of one and the beginning of the other and you feel like you haven’t had a decent meal in days? yeah…I hear you…but we do it because we love our kids right? LOL. At some point you're …
 
I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust…
 
In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I ho…
 
We can get so caught up in cherishing our memories that we neglect the beauty of the present moment. Sometimes, we think we have to put off our happiness until we achieve something we haven’t done yet. I want you to know that your present moment does not need to be perfect to be worth loving. In this episode I want to talk to you about finding the …
 
When you see your child through God's eyes, it will help you to love them with His love. That precious one is a gift from Heaven, not just a test of your patience! In this episode, we look at how Jesus treated children and how His example and grace give us what we need to raise our little ones for Him. God has given you a very important ministry, P…
 
Our insecurities can be so deeply rooted that we find ourselves wondering if we can ever feel confident in who we are. Amanda Pittman discusses the spiritual roots of insecurity, and shares how toxic relationships can distort our view of God and ourselves. She explains what a confidence centered in Christ looks like, and how to develop a confidence…
 
Join Andrea in this episode of the Wholly Healthy Christian Moms podcast as she shares on fear in motherhood - how it shows up and why we need to learn to release it. To access the Faith Your Fear Devotional Series Andrea mentions in the episode, click here: https://whcmoms.vipmembervault.com/products/courses/view/1135871 _______________ FREE FACEB…
 
Hey, friend! Every day you make choices about the actions you’ll take, and those choices are impacting the level of happiness you’re living in right now. Today, I’m talking about the 3 action types and giving you a guided journal lesson for making action choices that serve you instead of work against you. So grab your journal and a pen and let’s ta…
 
Let’s have a relationship with the person of Jesus, and let’s teach our kids how to do that too! The Christian life is all about our relationship with the Lord, and studying His Word is a great way to better know and love Him. Today I’m joined by author, photographer, blogger and homeschooling mom Jodi Mockabee to talk all about raising Biblically …
 
Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and n…
 
Hey FriendStarting a homestead does not have to cause you anxiety and it should not be stressful! If it is a dream of yours to begin a homestead but you are not living in your ideal place, start right where you are at! It doesn’t matter if you live in an apartment or live on a city lot, you can start learning the skills so that someday when you fin…
 
Hello Mama! Welcome to the Rooted Working Mom podcast. Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be ch…
 
Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it…
 
Hey, friend! Do you ever have those moments, or days, where you feel like throwing in the towel and giving up on trying to find your purpose and joy? Do you ever feel like maybe this is as good as it gets in the empty nest chapter? In this episode I’m walking you through 5 things to do instead of giving up on your dreams, purpose and joy. Let’s tal…
 
We all thrive on positive words of encouragement, especially our children. Our words are so powerful! They can give our children hope for the future and courage to face difficult situations. In this episode I give seven tips for speaking life over your children. Enjoy! For more mom encouragement visit graceformyhome.com Join My Email List! Get your…
 
While on a healing journey, there are times when we feel stuck or like we're not as far along as we should be. Sometimes, we don't even really know where we are going or how to get beyond where we are now. Evan and Jenny Owens clarify common misconceptions about the healing process, and explain how to remove roadblocks so you can discover levels of…
 
If you’ve ever felt like you’re flunking at “quiet time with God,” tune in to hear Andrea & Erin bust three common quiet time myths that will breathe new life into your relationship with the Lord. To view the 10x10 devotional series, visit here: 10x10s Devotional Series. Wholly Healthy Christian Moms FB Group https://whcmoms.vipmembervault.com/ htt…
 
Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anx…
 
Hey, friend! In today’s Tea Time Tuesday episode, I want to talk to you about the river of misery, and how to get across it and get onto better days. If you’re feeling stuck in discomfort as you try to navigate the empty nest, you might be in the river. Let’s talk about it! . Join us! in the free Facebook Community for Christian empty nest moms htt…
 
You are doing important work and I would love to encourage you today in your role as a mom. Your work is so valuable and I pray this short episode helps you to feel seen. You’re doing amazing work, mama! Xoxo Stephanie [ ps: if you’d like to connect you can email me at 500secondstojoy@gmail.com ]--- This episode is sponsored by · Anchor: The easies…
 
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