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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
We discuss all things Air Conditioning. The Hot topics and the Cold hard facts! Welcome to the Air Conditioning Podcast! First things first, we are by no means professional broadcasters (amateur at best in fact) and podcasting is a first for us so please excuse us for any clumsy technique :) This podcast is intended for general information only and will hopefully deliver unbiased content for the benefit of not only consumers looking to purchase or seeking general information about air condit ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
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show series
 
Hello you beautiful human- how have you been? Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you have told me you’ve enjoyed. I want to hear from you, what topics do you want to hear from me? I invite you get caught up on the rest of season one if yo…
 
Hi guys, in Episode 44 of The Air Conditioning Podcast, were joined by David and Oscar Cardenas from All Climate Solutions, a family owned and operated business out of Mulgrave in Victoria, Australia. From humble beginnings in 2011 to a team 25 staff members strong, they continue to grow from strength to strength covering all aspects of air conditi…
 
People talk about “fast twitch athletes” and “slow twitch athletes,” but does categorizing people this way hold any water? Are muscle fiber types relevant for performance? Can muscle fiber types change with training? On this episode of Science with Sergio, we discuss the paper Human Skeletal Muscle Fiber Type Classifications in an attempt to transl…
 
Howdy folks! In this episode of The Air Conditioning Podcast, we were joined by Craig Staley of HG Site Designs. Based in Omaha, Nebraska in good ol’ US of A, Craig and his team specialise in Small to Medium sized Businesses who are looking to scale their business without spending massive hours of their own time and dollars. Craig and his team cons…
 
This week I have a Q&A with my community, I talk about snacking at night, the importance of tracking food on the weekend, nutrition fads and a few more. Let me know what you think! **EDIT - I just listened back to this, turns out the new mic wasn't on! Sorry I'm not a tech whiz!**על ידי Regan Phillips
 
Everyone has seen the Instagram posts of heavy snatches or ring muscle-ups with a caption that says something like “Finally! Been chasing this one for awhile…” This combination of exasperation and relief is palpable for anyone who has been tormented by a training plateau. Athletes often get stuck at a specific skill level in training, and it can fe…
 
Find Christina at: www.instagram.com/mindsettomanifestation Learn more about Self-Love Coaching: www.jennaslaughter.com 0:00 Introduction- being agents of change 2:00- we start taking in all of these stories as soon as we are born 2:30- whats going on neurochemically for enlightenment— woo to woo free 4:00- shift in consciousness 6:00- Religon has …
 
Howdy guys, in Episode 42 of The Air Conditioning Podcast we chatted with the SA State Manager of Airefrig Australia, Mr Ben Bithell. Starting out from a WA based Garage in 1970, Airefrig Australia grew substantially in the first 12 months, and has continued that momentum. Airefrig Australia is a company that’s committed to being market leaders as …
 
The CrossFit Games Semifinals are underway, and we are starting to see how the new qualification structure for the CrossFit Games will play out. After a few seasons of chaos — precipitated by some sudden and, quite frankly, nonsensical changes and a global pandemic — we are starting to see how the season will look going forward. In an ideal world, …
 
Hello you beautiful human! Enjoy this micro-moment to leave your nervous system more grounded and safe at any point of the day. This is from one of the modules for my signature program, Totally Not Meditation. Totally Not Meditation is a 10-week self-guided and group hybrid coaching container for meditation newbies, perfectionists and people please…
 
Running with your dog can be amazing, but avoid these 5 common mistakes people frequently make when running with their dog! Making these mistakes can lead to injury or even death for your dog, but they are easy to correct! Watch the video replay of our Facebook live show! https://youtu.be/-ZsEE8cZSeI Want more tips? Join our Facebook Live show ever…
 
Hey people! In this episode of The Air Conditioning Podcast we sat down with Robert Wolfe and Martin Howlett from the Trade Advisory Group. Identifying a gap in the market in providing experience based business assistance to business owners in the trade sector, The Trade Advisory Group are made up of advisors with decades of personal experience in …
 
Feeling burned out? Considering a possible change in careers? Scared to take the leap? Join us for tips on how to overcome the indecision and/or fear that might be holding you back! Watch the original video here: https://www.facebook.com/112365155584692/videos/504629810720020 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Easte…
 
Click for a free Download without the introduction Totally Not Meditation is a 5-week group coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism and into ease, self-trust, and flow. Spanning 10 modules with bite-size videos, an accompanying downloadable workbook, and supportive audio, Totally No…
 
When designing weekly templates for athletes, it can be overwhelming to think about all of the things that they could be doing. Most people want to get stronger, improve mobility, build their engine, and improve their technique — all at once. This is hard to do! When designing training templates, it’s important to pick clear priorities. But, how mu…
 
Hi all, In Episode 40 of The Air Conditioning Podcast, we chatted with Podcast Host and part time actor extraordinaire, Mr Tim Hildebrand from Out Of The Box Podcast. This was a bit of a different episode though, coz we were the ones on the receiving end, being interviewed by Tim for one of his episodes but thought we would share it with you. Based…
 
Sharing my warm-up (and cool down) routines for my French Ring dogs! How do they differ from training & competition? Listen now to find out!!! Catch the video replay here: https://fb.watch/5ySog6wM2y/ Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your business! Visit Northeast…
 
I used to be anti-treadmill, but my views have been changing! In this episode, I share both how and why my views have changed on treadmill use for the canine athlete! Catch the video replay here: https://www.facebook.com/112365155584692/videos/457670575318563 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn …
 
Do you worry that you might injure your dog by pushing too hard in training? Do you have an exercise program for your dog but worry that you might be doing it wrong? How do you safely take fitness & training to the next level? Listen now to find out! Want to catch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/…
 
We recently received a question about improving weightlifting technique for CrossFitters — especially for folks who are trying to hit heavier lifts in conditioning workouts. It’s challenging to incorporate skill work into training in addition to the volume most athletes are already doing in order to get stronger and improver their conditioning. And…
 
This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave you with tangible tactics for unlearning and choosing differently! Jenna’s Instagram Podcast instagram Self-Care for Creatives Video Collab with Hanna…
 
Hey guys, In this episode we chatted with Craig Stevens, Marketing Specialist at The Reece Group. Reece support residential, commercial and infrastructure building trades across Australia, New Zealand, and the USA. Their success is built on the success of their customers who provide essential services every day..yes that means you! There was so muc…
 
This week on The Unlearning Podcast we are talking with Dr. Megan Bloomer (she/her) about how to build consensual communication through our worlds, at work, and in our partnerships. Megan is a Queer Fortune 500 Executive & Certified Coach helping women & LGBTQIA+ folks conquer corporate culture. LGBTQ Influencer and Family Summit Jenna’s Instagram …
 
Coaching athletes remotely has its challenges — and they aren’t just limited to communication. On this episode of the Legion podcast, we discuss the subtle cues we look for when watching athletes train in life, and how we can try to get that some information from athletes who are training remotely. While the improvement in cell phone camera technol…
 
What’s up people? In this episode of The Air Conditioning Podcast we chatted with James Napier, an A-Class Sparky from Orange NSW who is currently doing his 3rd year to become a fridgie. Yep, a proper dual trade. Here’s some of what we chatted about…. Tell us more about yourself and where you’re at right now (5:45) Have you done much in Refrigerati…
 
In this episode we talk about the sources of perfectionism, what it looks like, and how to unlearn it and instead embrace mistakes as learning opportunities! As always, my goal is to provide you with actionable tools and exercises to connect with yourself and inspire you fall in love with who you are, as you are! I hope this has empowers you to vie…
 
Our previous Science with Sergio episode was focused on a preprint paper discussing predictive coding and fatigue. This was a pretty dense paper that relied heavily on Bayesian models of cognition. Basically, this means that our brains our constantly trying to predict what is going to happen, and that we are making little updates all the time to wh…
 
G’day guys and Welcome to another Episode of The Air Conditioning Podcast. In Episode 37, we were very fortunate to have our first guest on the Show for 2021! We were joined by Peter Darley, who is the Regional Director (Asia Pacific) for simPRO. In his role, Peter heads IoT for simPRO globally, and is also heading simPRO's expansion into Asia. Wit…
 
This week I chat with James Roberts who is a keen wheelchair sportsman. He was selected for 2 Paralympic games in other disciplines, and has played and coached international wheelchair rugby. Let me know what you think!על ידי Regan Phillips
 
We pick up this episode shortly after it became apparent that the relationships Elena had with the church had to shift and she had to live her truth, authentically. We talk about our coming out stories and what it means for her parenting moving forward. We talk about consent culture, resisting harmful structures, age-appropriate sex-ed and building…
 
Dr. Brian Gearity previews the article “Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education” which appears in the April 2021 issue of Strength and Conditioning Journal.…
 
TW: Talks of suicide, religious shame, mental illness, conversion therapy and other sensitive topics In this episode, join Conversion therapy survivor and overall badass, Elena Joy Thurston. The Pride and Joy Foundation LGBTQ+ Family & Influencer Summit Learn more about Self-Love Coaching with Jenna Slaughter…
 
Athletes can often worry that they are “out of alignment” or that the little hip shift that they have in their squat is limiting their progress. And, to be fair, movement issues can cause some significant problems for people! Still, many folks think of their movement as being either “correct” or “incorrect” in a way that can be unhelpful. There’s a…
 
Hey guys, Welcome back to The Air Conditioning Podcast and we kinda got busy with Summer and being overloaded (sound familiar?) or just lazy, either way this is the resurrection episode for 2021 and we're stoked you came back!! In this episode, (36) Brad and I just shoot the shit about the start of the new year but also talk about under charging an…
 
FCAT Fitness!! How did Amelia's canine fitness program help her and Gusto reach #1 in national rankings? Want to watch the original video? Check it out here: https://www.facebook.com/112365155584692/videos/883813105805004 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your busi…
 
In this solocast, Jenna discusses the four types of negative self-talk, the brain stuff that is going on, as well as the antidote and unlearning process. Learn more about Self-Love Coaching with Jenna Slaughter Show Notesעל ידי Jenna Slaughter
 
Any sort of remote coaching relationship requires excellent communication between the athlete and the coach. Without a foundation of trust and clear expectations from everyone involved, relationships can quickly sour. In my time as a remote coach, I’ve seen all kinds of things go wrong — either in my own coaching or in observing the relationships t…
 
Winter can be tough on all of us, but it can be especially hard on our senior dogs. What can we do to better support them? Join me to learn 5 ways to keep your senior dog comfortable, fit and healthy throughout the cold winter months! Want to watch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/282613326613106 …
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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