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The As we Rise podcast is all about transformation (from mud to Lotus). Our mission is to educate, support and empower women and girls to step into their power and create an abundant, successful and soul-inspired life. Women have more choice than ever before, yet they also have more pressure to be perfect in every area of life, and it kills confidence, creativity, and culture. Many professional women have been told to act like a man, or they have been perceived as too harsh, or considered we ...
 
Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
 
EPIC - Empowered, Prosperous, Influential and Confident! EPIC Women Leaders is a global forum for women in leadership to come together to support one another when facing burnout, overwhelm, and extreme stress. This podcast supports that forum by providing information, tools, strategies and stories of inspiration and success to help navigate the effects.
 
In this podcast you will learn how to feel more confident and attract an amazing guy in an authentic way. Your host is Amber Grubenmann, an experienced dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber believes in learning by doing so this podcast is not only filled with deep insights but also practical advice you can apply today.
 
No one is confident all the time - and that's okay. Confidently She is the premiere resource for women's body image healing and self acceptance. Rebekah Buege is an award-winning speaker, sales rep, body confidence influencer, and women's mentor here to share a logical perspective on a heavily emotional topic. Her teaching equips you to honor your body through online courses, live workshops, and individual mentorship. She covers topics including the "beauty burden", healing your relationship ...
 
The podcast for women entrepreneurs, business owners, and leaders in passionate pursuit of their best life! You'll hear inspiring stories of fearless women who have overcome obstacles to passionately and boldly pursue their dream. Plus take away loads of practical tips and strategies to help you discover who you truly are and how to show up empowered, fearlessly confident, and fully engaged in your business and your life. Janelle’s easy-going, relaxed and down-to-earth style creates a friend ...
 
The Confident Coaches Podcast is a show for life coaches who want to build up confidence, sign more clients, and help more people. If you’re struggling to put yourself out there as a life coach, there’s nothing wrong with you - you just need to know how to tap into your courage. Each week, Certified Master Life Coach Amy Latta shares tools, ideas, and stories that will help you be a bolder, more confident coach. Find out more at amylatta.com/podcast.
 
The Beloved Women Podcast with Christina Patterson offers your weekly dose of Bible Study, Sisterhood and Love. Our podcast gives a refreshing perspective to Bible study and our girl talk style to studying God’s Word will keep you engaged, inspired and coming back for more. If you are looking for a lively resource that can help you enjoy Bible Study on a regular basis while having fun at the same time we are confident this podcast is just for you.
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
You’re a woman on the cusp of “retirement” naturally feeling some anxiety. We are two financial planners who take this subject seriously (but ourselves less so). We will help you feel more confident about your choices by cutting through the myths and mysteries. Through conversations and interviews with both subject-experts and women who have gone through what you are approaching, you will have the correct information and motivation to be in control of your future.
 
Divorce produces more stress for women than any other life event except for the death of a spouse. Even at the best of times, financial confidence may seem out of reach. It requires diligence and a deep understanding of your finances. For many of us that is a difficult, sometimes impossible task. We live in a complicated world. It’s not just a matter of income coming in and expenses going out. Having access to knowledge and sound information can provide you with the confidence to face those ...
 
This personal finance podcast is for women, including female entrepreneurs to learn personal finance, money mindset & practical money management tips to be financially confident. To get in control of money, to budget, gain financial confidence, learn how to invest, save money & manage money mindset and behaviours. Hosted by a multi- award winning qualified financial planner and financial coach. A must listen to for fans of Denise Duffield-Thomas, Pete Matthew, Money to the Masses and Dave Ra ...
 
The Embracing Balance Podcast is hosted by Victoria Yates, a health coach, nurse, and certified intuitive eating counselor on a mission to help high-achieving women feel calm around food and confident in themselves. Here on the show you'll learn that balance doesn't mean juggling a million balls in the air all at once. Balance comes from slowing down enough to listen to your body, trusting your own unique voice, and living out what healthy means for you. You'll learn from me as well as other ...
 
The Roberta Style Lee podcast is about inspiring confidence and empowering women to be the best version of themselves. Tune in and listen to amazing interviews with inspirational guests from around the globe. We share our tips and tricks for staying happy, healthy, confident, stylish and sane. This podcast series was put on hold in late 2018 but will resume again in late 2020. Learn from award winning entrepreneurs, olympic athletes, musicians, women leading the way in social enterprises, fo ...
 
This show is a collection of real, honest, and sometimes messy conversations between two friends. We’ll explore racism, antiracism, interracial friendship, activism, books, films, and more through our different lived experiences. We’ll offer questions and actions to help you go deeper into your exploration of race & culture, find your own inner disruptor, and be a part of the solution. Occasionally, we’ll bring you interviews with others who are experts in this work so we can learn together ...
 
Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands. Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, co ...
 
Welcome! To 50 and Beyond helps resilient women over 40 live a happy, healthy, and confident lifestyle alcohol-free. Your host Lori Massicot, a life and sober coach, nutrition coach, woman in recovery from alcohol, and founder of the Elevate Group Coaching Program, offers you weekly episodes that give you an honest look into her life as a 30-year drinker and the decision she made to get sober at 45. You will laugh, learn, and get inspired as Lori and her guests share real solutions that elev ...
 
Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada ...
 
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show series
 
Join Christina and Jennifer Waller from Freedom House as they discuss substance abuse addiction. Jennifer shares her journey from a nearly decade-long addiction to drugs and alcohol to freedom in Christ and offers hopeful words of encouragement for those in addiction or who love someone who is. Join the conversation and Enjoy! Connect with Jennifer…
 
Fanny wound down her work days and accelerated into her goals by dropping the story that she was "lazy" and choosing discomfort and growth while become a decision making ninja. Accelerate into your future by joining Time Hackers, click here to sign up today: https://vikkilouise.com/group Connect with Fanny here > https://www.fannygippa.com/en/ Inst…
 
In today's episode, we have a very particular conversation around Black-ish, an American sitcom television series created by Kenya Barris. Black-ish generates a conversation through the lens of race in daily life and makes us question if comedy is an effective way of talking about what truly matters. We share: A brief description of the scene that …
 
In this episode, we talk about how to handle your inner critic. Learn more about coaching: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
Today we’re talking about letting go of calorie counting and finding more joy with eating! I had the pleasure of talking with Caitlin Ball all about her story of dieting to try to fit in and achieve a certain body size. She shares her journey of breaking free from calorie counting and finding more joy in eating, and how her experience moving to Eur…
 
Sobriety is a scary word! On episode 158, I talk about my own journey and the process it took for me to come to terms with my sobriety. If someone told me when I was young that alcohol would mess up my life, I wouldn’t have believed them. For a huge part of my life I drank excessively and at one point I felt like life and wine needed to go together…
 
If you find yourself constantly working to shift into a positive thought when you’re in the trenches of your business, applying the tools that I teach you here but it still feels like a struggle, you need this episode. I’m showing you how you might be letting Helga run wild with the mind drama, and what you can do instead to bring yourself back to …
 
Staying stuck is comfortable, safe, the land of the known. Our primitive brain loves it. Listen to learn how to stay stuck and stay safe. Love the podcast? We would love a review on iTunes, or share it on Instagram and tag us. Not on those platforms? Forward your favorite episode to a friend. We appreciate you helping spread this message. P.S. Want…
 
In this week’s live episode, I am joined by Patricia Lohan, a Feng Shui expert. Feng Shui translates as good health and harvest. It is not about throwing out everything out or moving home but about creating an energetic balance. Today we talk about tips for creating wealth, prosperity and abundance in our home and business. In this episode: Your of…
 
How We Breathe Matters for a Vibrant Life Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 63 I talk with Deborah Rubin about the importance of how we breathe to our lives. There is much more…
 
Learning how not to care too much about what people think is possible, when you learn how to master your mindset and train your thoughts. This podcast episode will teach you how to detach from people’s opinions of you, how to be free from all of the “what if’s” that keep us looped into playing small with our lives, and the side effects of being a p…
 
In this special episode Rhonda welcomes her friend Leslie who shares her own experience with divorce. ____________________ Our host of Divorce Conversations for Women Podcast is Rhonda Noordyk, CFEI, CDFA® Rhonda Noordyk's relentless pursuit of financial justice for women going through divorce drove her to leave the financial industry in 2014 to op…
 
In this episode we continue our conversation around colorism in addition to balancing fatigue and exhaustion in our everyday life with doing the work to eradicate racism while practicing self care. For our culture topic today, we delve into “The Vanishing Half” by Brit Brenett and its representation of how we view color. We share: Navigating feelin…
 
In this special episode Rhonda welcomes Kim Reuf, the owner of TRUE Tax & Accounting. Rhonda and Kim discuss Tax concerns issues, such as the extended filing date, child tax credits, the filing married versus single, how to handle an uncooperative spouse and claiming Head of household. According to Kim, the key is to be educated. Contact Informatio…
 
In this episode, I share how these emotions can often feel unclear to us even though they provide us with a lot of information about the quality of our connection. Coaching With Amber: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-…
 
Today we’re talking about being a diet culture rebel. Katherine and I (yep! This episode was recorded before Katherine stepped away from the podcast) had the pleasure of talking with Bonnie Roney (aka diet culture rebel on Instagram) all about her story of becoming a “diet culture rebel” and letting go of the “fit girl” identity to truly find food …
 
In this episode of To 50 and Beyond Podcast, we have invited Jean McCarthy, award-winning blogger and the host of The Bubble Hour podcast and is a strong voice of recovery advocacy. Her book “The Ember Ever There: Poems on Change, Grief, Growth, Recovery, and Rediscovery” was released in June 2020. She is also the author of the book “UnPickled Holi…
 
Join me this week as I invite you to spend some time writing a love letter to yourself that you can pull out when you’ve had week after week of shit not working, or when you’re feeling down. Learning to have a love fest with yourself is more important than you think, and I’m giving you some prompts today to help get your wheels turning and start lo…
 
Failure is dangerous, right? As the 3 part mini series continues, today we talk about How To Avoid failure. If you decide you want to fail more, you're invited to join Time Hackers, we fail more than most, we celebrate it, we share it, we learn from it every time Click here to sign up: https://vikkilouise.com/group…
 
In today’s podcast we are talking about financial coaching and how it is different from financial planning and advice. What is financial coaching and why is it so important? In this episode: The difference between financial coaching, financial advice, and financial planning The power of understanding our thoughts, fears and behaviours How having a …
 
Redesigning Your Life Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 62 I talk with Eileen Carlucci about how she reinvented herself after a time of major transition in her life, when she f…
 
What's the difference between feminine confidence and masculine confidence? Isn't confidence just...confidence? No, it's not. Based on the context, you can respond from a place of masculine confidence or feminine confidence. In order to know how you want to respond, you have to understand the difference between these two things. Most of what we see…
 
In this episode Rhonda welcomes Stephanie Shaw, the founder of Leigh & Ollie. Stephanie is a health and wellness coach and a Certified Holistic Nutritionist and Nutrition Strategist. According to Stephanie, you need to look at the bigger picture, not just how to lose weight. Here are some of her tips: Meal prepping – make sure that your metabolism …
 
This episode was a tough one. Sage and Erica mourn the recent mass shooting in a Boulder grocery store, just around the corner from Sage’s home. They discuss what it means to stand in solidarity and allow space for grief, while also working toward solutions. In this episode we share: The potential racial backlash from the tragedy How to talk to kid…
 
Guest, Serena Bufalino, Help Heal HumanitySerena Bufalino is a force of nature. She is rooted in service to others and hauls herself over every obstacle using the pitons of hard work, dedication, and determination. What began as a career as a teacher under the Section 23 program with Toronto’s at-risk youth, has evolved into a lifetime of service w…
 
In this episode, my client Rose comes on to share how she went from dating to exclusive. Coaching With Amber: www.ambergrubenmann.com/coaching Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky…
 
Today on the podcast I had the honor of talking with Tory Stroker, an anti-diet registered dietitian & certified intuitive eating counselor who has a passion for and coaches women virtually to help them feel more “normal” with food & improve their body image. Specifically on this episode, we had a conversation around vulnerability and the power tha…
 
You are not alone if you've heard "you're too sensitive!" and you don't need to "fix" anything about you. You are not alone, my friend. In this episode, #156, invited Mel Collins, a UK author of the book “The Handbook for Highly Sensitive People - How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled.” Before dedicating her t…
 
Join me on the podcast this week to discover how to analyze how the first quarter of 2021 has gone for you and your business. And once you’ve seen where you are, what’s gone right, and where you’ve gone wrong, I’m sharing some very specific questions and actionable tips that you can implement to create amazing results in the next quarter. Get full …
 
Social Security is the foundation for every retirement income plan, and it seems really simple: you hit retirement age then turn around and start getting your money. In fact, the benefits you can reap are actually much more powerful than most people think; however, it’s also a more complicated topic than many of us realize. In this episode, we high…
 
As part of a special 3-podcast series of "How To's", we are going in through the back door. Listen and learn how to waste time, these strategies will blow your mind. Ready to stop wasting time for good? Join Time Hackers, get 5 hours a week back, for life > https://vikkilouise.com/group P.S. Are we connected on Instagram yet? Find me here > https:/…
 
Today we are talking to Catherine Thomas-Humphreys who is a Financial Advisor and who has just graduated from our Certified Financial Coaching program. It was interesting to talk about the difference between giving financial advice and financial coaching with the impact that both have on society. Catherine shared how she overcame awkward conversati…
 
Today, I’m going to walk through each of the below questions and share some mind blowing wisdom about going after your goals, getting results and building your future self. Do you torture yourself on the way to a goal, holding out hope that you will feel different when you “get there?” Do you think of goals as shiny gold coins that you collect, sto…
 
A Year of Dating Me Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 61 I chat with Kim Matura. Kim is an ordinary woman just like you and me, working her job for 21 years in Procurement for …
 
In this episode Rhonda welcomes Barbara Huson. Barbara is the leading authority on women, wealth and power. Barbara shares several tips on how to change our mindset and deal with that resistance that keeps us from making that change. The ideal way to work with resistance is to explore it – to ask yourself some really deep questions and think it thr…
 
Sage and Erica stumble through another naked conversation, reliving watching Oprah’s explosive interview with Harry and Meghan and digging into the ugly roots of colorism while throwing shade on the systems that created it. Then Sage makes a bold discovery and an apology. In this episode we share: A moment of silence for victims of the shootings an…
 
In this episode, Radiah and Dr. Roni share the resets they’ve been working through in preparation for the next season and the steps you can take to also reset your life. Resetting is about resurging better than before and recommitting to your game plan. Learn how resetting can make a difference in how you move into the next season, and how to honor…
 
In this episode, we talk about letting go of the 10% guy and why it's so difficult. Coaching With Amber: www.ambergrubenmann.com/coaching Want to schedule a free 15-minute laser coaching session? The link is in my IG bio: @ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenman…
 
One of the first principles of intuitive eating I usually end up talking about with clients is the principle “Honor Your Hunger”. In order to honor your hunger in a practical way...because we’re all busy and can’t just stop and think about what we want to eat every time we’re hungry… it’s helpful to think about PLANNING FOR HUNGER. In this episode,…
 
Episode 155 What beliefs do you have about yourself? Are your beliefs holding you back from becoming the person you want to become? Well, this episode is for you. Today we have an opportunity to hear from Cody Kreutz. Cody has an amazing personal transformation journey that you cannot afford to miss. Besides having an incredible personal transforma…
 
Tune in this week as I give you a framework for distinguishing between haters and actual feedback. From there, you’ll be able to use the three questions I’m laying out here to help you process negative feedback so you can use it to your benefit and become an even better, even more confident coach. Get full show notes and more information here: http…
 
In today’s episode we are talking about the top 3 budgeting tips that everyone should know. This week we are joined by Edoardo Moreni, CEO of Emma, the money aggregator app giving users insights into their spending habits and helping them to manage their finances. In this episode: Edoardo’s journey into building the Emma app How creating an app hel…
 
The Power of Collaboration Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 60, I speak with Wendi Hatton, who is a Business Growth Coach and LinkedIn Specialist, helping entrepreneurs build …
 
In this episode Rhonda welcomes her friend and a fellow podcaster Kimberly Warner. Kimberly shares about her experience of going through divorce after 19 years of marriage, dealing with attorneys and the importance of asking the right questions, even if your process is amicable. Here are some of Kimberly’s thoughts on the subject: It does take time…
 
Listen as Debbie shares her biggest lessons from Time Hackers and why it is the best investment she has ever made. We talk about self trust, failing, indecision and community. Click here to join the Time Hackers community today >> https://vikkilouise.com/group/ Click here to connect with Debbie, and find out more about working with her >> https://w…
 
In today’s episode, Tawana and Dr. Roni explore what it means to build a sovereign self and how to honor that self with your time. It’s a wonderful thing to be ambitious and achieve success, but without taking time for yourself, you’re missing out on creating even more amazing results. Listen in to find out why you keep dropping the ball on yoursel…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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