Diet Starts Tomorrow ציבורי
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Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow ...
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On today’s episode of Diet Starts Tomorrow, Emily and Lauren have a detailed discussion about the ways different cultures talk about body size and the miscommunications that can happen as a result. Is calling someone “gordita” or “piggie” cute, rude or just a cultural difference? Emily references an anecdote from “90 Day Fiance” and Lauren recalls …
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On today’s episode of Diet Starts Tomorrow, Emily and Lauren discuss their very different Super Bowl Sundays and of course the hierarchy of dips. This leads into a chat about “diety” foods that they both still enjoy even though they don’t diet anymore. Then, Lauren shares her general health, wellness and self care goals so we can follow along with …
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On today’s episode of Diet Starts Tomorrow, Emily and Lauren share their feelings about Jessica Biel’s habit of eating in the shower. Is there ever a reason to do this? Then, they answer a Dear DST from a listener who is wondering if it’s an issue that she’s not cleaning her plate with every meal which leads into an interesting conversation about f…
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On today’s episode of Diet Starts Tomorrow, Emily and Lauren kick it off by talking about the most recent plus size shopping video of Lauren’s which went mega viral and fun fact, she’s huge in Cleveland! Then, they test out a new segment called food-pinions where Emily shares her theory that Red Vines are in fact inferior to Twizzlers which leads i…
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On today’s episode of Diet Starts Tomorrow, we bid a bittersweet farewell to our very own Remy Kassimir on her final episode. Emily starts out by sharing her favorite shared moment about when they took a trapeze class together and then we read your listener submitted love notes. Remy closes us out by sharing her favorite moment which was the positi…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily start off by announcing comedian and DST content manager, Lauren Hope Krass as the new co-host of the podcast. Hooray! The three chat about the recent plus-size themed content that has been featured on the DST instagram as well as the discourse around it. Why are the comments mostly nice wh…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily start off with a Scoop Du Jour about Remy’s healing experience watching the new Mean Girls movie and how the needle has moved in the direction of body inclusivity since the original 2004 version. Then, our content manager Lauren chimes in about fashion brand Aerie's misguided campaign, “Sex…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily speak with certified communication coach Raele Altano about tangible steps that can be taken to resolve issues with loved ones. They start off by reviewing listener submitted poll results for how people tend to communicate with family vs friends vs romantic partners… and apparently y'all ar…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily recap a recent scene from The Real Housewives of Beverly Hills in which cast member Crystal Kung Minkoff tells her husband how she can’t focus around the other housewives since they’re all losing weight. This prompts a great discussion about how to support partners who have suffered from ea…
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On today’s episode of Diet Starts Tomorrow, we open with a major announcement from Remy. Then, Remy and Emily get to chat with someone who has been prescribed semaglutide to treat a medical condition; please welcome to the podcast, comedian Riley Lassin. Riley openly shares about her medical history including her experience with PCOS, Vaginismus an…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss the newest fitness and wellness trend, you guessed it; 75 Hard! Influencer Alix Earle recently embarked on a modified version called 30 Hard and posted about wanting to give up on day 2. This prompts a discussion about attainable goals, sober curiosity and if we really need to share…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily interview comedian and host of Betches’ “Call Waiting” podcast, Robyn Schall. Robyn went viral in 2020 when she posted a video of herself reviewing her resolutions from the beginning of the year (which, of course, did not go as planned in the darkest comedy of ways). Roybn shares her refres…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss their desire to worry less about how they look in the new year and offer up some tips and tricks for anyone else with similar goals. Then, they read a Dear DST from a listener who is struggling with some complicated emotions surrounding natural weight loss even though they have an a…
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On today’s episode of Diet Start Tomorrow, Remy and Emily interview comedian and published author Emily Winter about her quest to gain 100 rejections in a year. Emily Winter weighs in on the concept of rejection being protection and offers up advice for those wanting to put themselves out there more in the new year. Then, our guest gives some tough…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss and dissect Oprah’s recent statement that she has started taking weight loss drugs. Could the queen of daytime stand to make a profit from such a statement? The two go on to have a great discussion about the concept of food addiction and recent claims that certain weight loss drugs …
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On today’s episode of Diet Starts Tomorrow, Remy and Emily do a deep dive on New Year’s Resolutions. First, they review the current trends within the US and then they move on to your listener-submitted resolutions and can we just say… yall understood the assignment! Content Manager, Lauren gives her hot take on resolutions and finally the two close…
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On today’s episode of Diet Starts Tomorrow, Remy tells Emily all about her recent trip to Australia and shares some hot travel tips. Remy recalls how the locals seemed to all have the exact same body shape and the two discuss if that’s possibly due to the culture’s overall value on fitness. In addition to some wild changes she noticed in her body b…
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On today’s episode of Diet Starts Tomorrow, we are so thrilled to welcome Remy back from her travels for a very special episode where she and Emily get to interview a power couple within the weight-inclusive medical field, endocrinologist Dr. Gregory Dodell and psychologist and published author Dr. Alexis Conason. Dr. Dodell first explains what end…
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On today’s episode of Diet Starts Tomorrow, Emily is joined once again by guest host, comedian Tracey Carnazzo. The Scoop Du Jour is none other than Emily Ratajkowski’s hotly debated photo shoot with M Le Monde Magazine where she is pictured standing in a pair of oversized jeans. Online, many plus size users have called out the photo as fatphobic a…
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On today’s episode of Diet Starts Tomorrow, Emily is joined by guest-host and previous DST guest, comedian Tracey Carnazzo. Together, they interview personal trainer Adam Wright about responding to clients with weight loss goals, if it’s possible to train to get a certain body shape as well as his overall holistic approach to personal training. Ada…
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On today’s episode of Diet Starts Tomorrow, Emily is joined again by guest host, Lauren Hope Krass. The two start off by discussing the nuance around Miss Universe having their first plus size contestant, Miss Nepal, and Lauren explains why it bugs her that Miss Nepal's PCOS gets brought in in most conversations about the topic. To close, they read…
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Our dear Remy is on vacation so on today’s episode, Emily is joined by guest host Lauren Hope Krass, comedian and DST content manager. Together they interview fitness instructor and founder of Power Plus Wellness, Jessie Diaz-Herrera about her plus-size focused (but not exclusive) fitness classes and what it’s like to be in a bigger body within the…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily get into a double Scoop Du Jour: celebrity edition. First, they discuss Snoop Dogg’s unexpected announcement that he is giving up “smoke” and then they get into an interview Nicki Minaj recently had with Vogue. Is Snoop Dogg giving up weed or does he just want to sell us stoves? Nicki share…
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On today’s episode of Diet Starts Tomorrow, Remy and Emily interview sobriety coach Casey Davidson about tips and tricks for the sober curious. Casey explains how she went from drinking every night of the week to being completely sober and how it was largely thanks to a 100 day alcohol free challenge. There was no rock bottom; however, she describe…
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On today’s episode of Diet Starts Tomorrow, Remy interviews Emily all about her recent conversion to Modern Orthodox Judaism. Emily explains how frustrating it has been to be told she’s Jewish “on the wrong side” her whole life and Remy relates how she’s similarly always felt left out of Christmas traditions. Emily walks us step by step through her…
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