Female Friendship ציבורי
[search 0]
עוד

Download the App!

show episodes
 
F
Friend Forward

1
Friend Forward

Danielle Bayard Jackson

Unsubscribe
Unsubscribe
חודשי+
 
This is a podcast for Millennial women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson -- author and certified friendship coach-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every Thursday for new insights about how to create and maintain better female friendships.
 
"We are Soulful Synergy" Join us weekly as we discuss various topics related to our experiences in love and life. Dating, Sex, Relationships, Friendships, Family...all from a female perspective. We hope that our conversations inspire you to seek growth and healing through every situation. Catch up on all of our latest episodes below !
 
Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
 
Political despair getting you down? Join host Samia Mounts, a liberal Hillary Clinton voter, as she travels the country having compassionate, respectful political conversations with female Trump voters. Political bigotry is tearing our nation apart, causing rifts between family members and breaking up friendships. It's counterproductive to everyone's agenda to alienate each other. Let's try to relate instead. Detailed fact-checks in the Show Notes for each episode at www.makeamericarelatepod ...
 
We’ve all had those moments where we realize that life should be shared with that friend who is in sync with our life. She is your “sister”; beyond paternity, geography or stations in life. Females need friends and if you know this to be truth in your life then Building a Better Sisterhood Podcast, hosted by Sisterhood Friendship Mentor & Coach; Cecelia GreeneBarr is the podcast for you. Each episode will discuss strategies for nurturing sisterhood relationships and celebrate the uniqueness ...
 
B
Blunt Cuts

1
Blunt Cuts

Christina Fortier

Unsubscribe
Unsubscribe
חודשי
 
Park your passive at the door. Blunt Cuts is a female driven podcast on curiosity, creativity, and self-empowerment. The short format gives it to you straight with personal reflection and blunt honest perspectives. Exploring fashion, beauty, friendships, work life, and all the messy details in between. Hosted by Christina Fortier.
 
Want to “have it all?” A fulfilling career, the cutest Instaworthy family, close-knit friendships, and a thriving relationship? Join Colleen Kelly, a self-proclaimed very average twenty-something, every other Thursday to figure out how to “have it all.” In each episode, Colleen will host a boss babe who dishes about the journey to having it all. These ladies will be spilling on everything from finding your first post-grad job, being a female in a male-dominated workplace, switching up career ...
 
Loading …
show series
 
We hope you're spending this week enjoying time with friends and family! Until we meet again next week, here are some things you should know: 1. Enjoy 30% off of our How to Make Friends as an Adult Course when you pay in full and use code FRIENDSGIVING (good until 11/30) 2. Get ready for our new series: "How to support your friends when..." which s…
 
Happy Thanksgiving! I am dedicating today's episode to sharing more about holiday traditions and how they impact your stress levels and health. Sometimes we forget what we truly value around the holidays in an attempt to keep up with traditions! Thanksgiving and the holidays should be a time where you can relax and enjoy yourself, but this isn't al…
 
Dr. Mal Skoff is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based nutrition and functional neurology chiropractic. This event ignited a passion for the importance of br…
 
After an awesome first-interaction with a woman you like, you probably end the conversation by saying, "We should get together some time!" And she agrees... but nothing ever materializes. Danielle created "The Trailer Method" to increase your chances of keeping a strong momentum with a new friend, and today, she's teaching YOU how to do it. For mor…
 
I am dedicating today's episode to sharing more about female friendships and how they impact your health. Friendships and relationships are essential in many ways, but can also be difficult to navigate without the proper tools. Making friends as an adult can be so difficult - we all carry baggage with us and it takes work to maintain healthy bounda…
 
The last few years have been a journey to healing and re-learning. Today I talk about the top paradigm shifts that I am speaking on repeat to keep myself in a state of authority and obedience to God. I’ll address: Humility and confidence Believing without doubting vs believing and doing Carrying one another’s burdens Vs.Continue reading "33. Paradi…
 
I am dedicating today's episode to sharing more about carbs and how they help burn fat. Carbs get such a bad rap, when really they are essential for energy, hormone regulation and optimal nutrition. There are so many positive ways to include carbs into your diet, like carb cycling. This is individual to your goals and lifestyle, which is why it wor…
 
You have a few good friendships, but lately you've noticed that they're not really as... deep... as you'd hoped for. In this episode, we're walking you through 5 (possible) reasons your platonic relationships have been feeling a little surface-level lately. If you've been struggling with this for more than just a season, consider joining our 8-week…
 
I am dedicating today's episode to discussing ADHD and the brain. I have had quite a few conversations with women recently who have a brain that functions differently and the struggles that come with it. This last season of life (hello, 2020) has been extra stressful and this stress impacts brain function and ADHD in different ways. Many women with…
 
Life as a mom tends to leave us feeling worn down and filled with doubts. In today’s episode I share a little about what I’m going through in life right now and how that has taught me that being confident in what I know today and executing without doubting has decreased my frustration and increasedContinue reading "31. Staying Sharp as a Mom and Wo…
 
Today, on the podcast, I interview Doris King: Bipolar Disorder Survivor, Author, Mental Health Advocate. Doris is the Bestselling Author of Believe Dr. Lee!, Healed: I Recovered from Bipolar Disorder and You Can Too, and Curing Bipolar Disorder and Schizophrenia. Doris has made it her mission to educate men and women on the importance of progester…
 
It's inevitable that-- in the course of any friendship-- you will eventually be let down by people you love. This is simply a result of two fallible humans coming together to interact with one another. But what do you do when you're still not over the way your friend disappointed you? In this episode we'll share three questions to ask when managing…
 
I am dedicating today's episode to sharing more about thyroid health and stress/adrenal function. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall hormone and thyroid function. Most women do not realize how much stress is actually contributing to hormone imbalance, weight and en…
 
I am SO excited to announce the release of my new tinctures for your hormones! These herbal blends come in a liquid form that will support both the estrogen and progesterone phases of your cycle. In this episode, I discuss why it is important to support the female cycle and how herbs play into this. I have experienced extreme changes when implement…
 
This is part TWO of a two-week series... It's the #1 question we hear: "How do I make friends as an adult?" But before we take a look at the strategies to create new connections, we must first understand the challenges that lie ahead. Because it's not actually HARD, it's just something we haven't had much practice with. But the good news is, we're …
 
I am dedicating today's episode to discussing how to stay motivated and driven on your health journey. Everyone is driven by different things and understanding the why behind what you do can help you stay consistent. Motivation doesn't have to be pushing yourself at the max at all times either. Aligning with your individual body and needs can make …
 
I am dedicating today's episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various consequences, and it is important to understand what can happen and why. Women who have a lack of setting…
 
It's the #1 question we hear: "How do I make friends as an adult?" But before we take a look at the strategies to create new connections, we must first understand the challenges that lie ahead. Because it's not actually HARD, it's just something we haven't had much practice with. But the good news is, we're here to help you through it. (And because…
 
I am dedicating today's episode to discussing the connection between PCOS and genetics. Knowing your unique genetic makeup is the key to knowing these predispositions to certain health issues. Genes and genetic mutations are often overlooked because it can take time and testing to uncover what is individual to your body. But it's so worth it! The g…
 
Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition that focuses on women's health and fertility. Funk It is a menstrual health company that makes natural products to empower and support the entire cycle. We offer inclusive education and products that are both empowering and…
 
Every now and then you need a girls' trip with your friends, but how do you plan so that there's a guarantee that it will be drama-free? In this week's episode we'll talk about the 2 benefits of group trips, the 4 things to consider while you plan, and how to recover if things go sideways. Because the Real Housewives series can't be the only model …
 
I am dedicating today's episode to discussing the impact that genetics have on your health. Knowing your unique genetic makeup is the key to seeing long term results and taking care of your body. Genes and genetic mutations are often overlooked because it can take time and testing to uncover what is individual to your body. But it's so worth it! Th…
 
I am dedicating today's episode to discussing how the pandemic impacts women differently. Many women have noticed that the stress and trauma of the last year has had different ramifications than a male partner. This actually makes sense if you start to look at the negative impacts on hormones and brain function in women. I have worked on these issu…
 
For the first time, I step away from "coach mode" to chat with two of my personal friends-- Katy and Yamel-- to talk about "new friend red flags". We received several responses to our Instagram story asking about the things other women do within your first few interactions that turn you off, and this week we're discussing them as a group. We'll als…
 
I am dedicating today's episode to celebrating each of you, your resilience and how far you've come. This past year especially hasn't been easy on women, but so many of us have pushed through some very tough things throughout our lives. Things may still be hard right now, but it is important to honor the work you have put in to keep going. If you n…
 
Fertility is a deeply personal story, told through our bodies and families. It requires experienced medical support and understanding. Dr. Hillary has faced and overcome infertility issues. She knows the ache and joy of the journey, and can expertly guide you through it, body, mind, and spirit. Dr. Hillary shares 30 years of clinical experience and…
 
By now, you're familiar with the idea of the "strong friend". Whether YOU are this person or you have this person in your friend group, it's important to know ways to take some of pressure off. In today's episode, we'll explore ways to identify the "strong friend", reasons she doesn't ask for help, and tangible ways to show her support. For one-on-…
 
I am dedicating today's episode to hormones and histamine response in the body. If you haven't heard of histamine, it is a chemical in the body and can be an indicator of inflammation or allergy response in the body. Histamine reactions can impact your hormones, gut health and more so it is important to take a look at how they work in the body. If …
 
"I'm the heaviest I've ever been!" I am dedicating today's episode to discussing weight, the scale, and what it means for your results. I have heard so many women recently who are at their heaviest weight and don't feel like anything is working! Many of these women are implementing a health protocol or working out consistently and still feel heavy.…
 
You want to make new connections, but there are EIGHT sneaky habits that you may have that might be sabotaging your attempts. In this week's episode, we highlight a few common mistakes that we unknowingly make that send the message, "NOT INTERESTED" whenever we're in public-- and then we'll show you how to make it right. If you're looking for more …
 
I am dedicating today's episode to discussing fat burning meals and how to optimize your nutrition for results. There are ways to tweak your meals throughout the day that can significantly boost your results, but keep in mind that the female body is not designed to be a fat burning machine 24/7. Burning fat throughout the day typically requires eat…
 
I am dedicating today's episode to discussing what to do about anxiety & stress. I have seen a huge uptick in stress for so many women in the last few months and there are some things to pay attention to so you can turn it around! Anxiety & stress can start mentally & emotionally but manifest physically. It is vital to your health to implement tact…
 
Why do we choose to maintain friendships that feel like an obligation? In this week's episode we'll cover the definition of an obligatory friend, the top 5 reasons we are scared to end things, and how you can end the friendship with grace and compassion. To join our 8-week Friendship Elevated program, visit betterfemalefriendships.com/membership.…
 
I am dedicating today's episode to discussing aging and the female body. The anti-aging industry capitalizes on society's negative view of aging and profits off of women's insecurities. Growing older is a beautiful thing and each stage of the female body should be embraced. That being said, changing into a different body can be difficult. There are…
 
Mel, the Money Coach, is a leader within the world of financial coaching. She is known as the Medical Professional's Go-To Money Coach as she is also a Nurse Practitioner and Graduate Nursing Educator. After Mel and her husband paid off $160,000 in 20 months, she set out to help others do the same. She has the heart of a teacher and has dedicated h…
 
We asked 400 women if they've ever felt lonely EVEN THOUGH they have friends. You'd be surprised by the percentage of woman who said "yes". This week, we're sharing the top 5 reasons they reported for why they feel this way, along with tangible solutions for each one. For more information on how to create better female friendships, join our exclusi…
 
I am dedicating today's episode to discussing hormonal birth control and how it impacts the female body. Every woman responds differently to hormonal BC, but the truth is, most of the time there are noticeable reactions to it. So often, women are not informed about what hormones can do (both the good and the bad) to their bodies. The goal of this e…
 
I am dedicating today's episode to discussing how your focus & mindset impacts your success. Most of us focus on the negatives about ourselves and use that as a reason to put in the time and effort into our health. A very common thing women focus on is belly fat and shape. Everyone wants the flat tummy or the abs, but making this your focus can hav…
 
A new survey reveals that 40& of Americans self-report NOT having a best friend. But is that abnormal? Should women aspire to have a "bestie"? On this week's episode, Danielle breaks down what a best friend is, gives two warnings to women who DO have a BFF, and offers 3 tips for women who DON'T have one-- all of this answering that one pressing que…
 
I am dedicating today's episode to discussing how to set your priorities for your day, week, month and life. Our lives are often so packed with the must-dos and needs of others that it can feel like survival mode. In this episode, I discuss helpful tools for prioritizing and organizing your time. The goal of this episode is to open the conversation…
 
Hi all, Today we are going to talk about negativity and the impact of it’s effect on walking as followers of Christ. I did want to make a disclaimer, as much as I think we can change our mindset toward things in life, there are times when we need to recognize when situations are wrongContinue reading "29: Spirit of Negativity"…
 
Dr. Alyson Evans, DC has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. At the forefront of growing the RockTape brand and community for the past decade, she found herself asking “What else is possible?”. Alyson is the Co-CEO and Founder of Fringe, …
 
She's been on your mind for a while now, but you're not sure if you should reach out to her. When a friendship ends, it's natural to think about whether it's worth rekindling things after some time has passed. So today Danielle is offering three questions for you to consider before you send that text. To book your one-on-one session, visit betterfe…
 
Even if you are NOT a college student, you'll find value in this.... Over the past three weeks, we've received several messages from young women headed to college who want to know how to make friends. We are outlining 5 strategies to help you begin connecting with other women on campus that could potentially lead to more meaningful friendships. To …
 
I was bitten by a brown recluse… It’s so important to talk about what to do health-wise when you are thrown a curve ball. Whether it’s an injury, sickness, spider bite or trauma of any kind, it’s important to adapt your lifestyle to support recovery! In this episode, I discuss ways to take care of yourself when you are sick and how to get back on t…
 
I am dedicating today's episode to discussing meditation and stress reduction techniques. Physical health is directly tied to mental and emotional health and stress can derail all of that! There are so many different tools that can help with stress and mindset and so often they are downplayed in the overall health journey. The goal of this episode …
 
I am dedicating today's episode to discussing emotions that are actually stored in your organs. This might sound bizarre at first, but there is actually a strong connection between your emotions and different organs in the body. The health of your organs impacts specific emotions, like anger and your liver. This is actually a well known concept in …
 
Natasha Wilch inspires people to start — and stay! — moving in the direction of their goals and dreams in life. An entrepreneur, speaker, and registered physical therapist specializing in concussion therapy, Natasha knows from experience that there are two things in order to live our best life: hope that the change we seek is actually possible and …
 
Loading …

מדריך עזר מהיר

זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
Google login Twitter login Classic login