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I am a fifty-something single mom with a few ideas about life, love and a host of other ish. Join me every Wednesday for a new microcast adventure. My microcasts are never over 10 minutes. I offer valuable content in a short span of time, so please check out my show. Think of this podcast as a lot of bang for your buck since time is a form of currency!
 
Mouth-To-Mind Resuscitation... Ask Alexa! Syndicated podcast station bringing you a power-packed collection of Art, Business, Tech, Youth and Wellness Talk infused with conscious Hip Hop, Soul Music, and Spoken Word. Founded in 2006 as the voice of The Master Griot Project™, Master Griot / NBBTA Radio missions to foster strategic collaboration among small businesses and independent artists. Featured podcasts include: WalknWellness: Your Mid-morning Lunchtime Wellness Groove • Transitioning 2 ...
 
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show series
 
The only thing constant in life is change. - Heraclitus 0:04 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who is amped to talk to you dear listeners about life, love, and a hodgepodge of other topics. When you go through your entire life feeling like you are a genetic fluke, it undermines your self-este…
 
You can go your whole life believing something is true and all of that can change in an instant. Tonight's show is brought to you by DB. https://bit.ly/37cP8YP 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50- something for geeks out when she has the opportunity to talk to you guys about life, love, and a myriad…
 
It is really easy to get bogged down in time when we think about how long someone is in our lives. It might be a better strategy to just appreciate the value of the people we have in our lives. You can leave me a message and let me know how you related to tonight's show by calling (512) 710-6341. Get an amazing Chef's Knife from Misen at a great pr…
 
The White Tiger is a prolific film chocked full of social commentary. Please check out Db for your luggage needs! https://bit.ly/37cP8YP 00:06 Good evening and welcome to my humble podcast abode. I am Coco Griot, just a fifty-something who finds pleasure in talking about life, love, and a bevy of other topics. This show is a little different for me…
 
We live in a society preoccupied with looking good. What is the price of looking good? In this episode, I discuss the phenomenon of Fast Fashion and why it should be avoided. Hello Fresh! https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 0:08 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a 50 something who …
 
I am 100% honest when I say I suck at dating. Please check out this episode where I explain how bad I am at navigating the dating experience. Tonight's sponsor is DB! Get 10% off your next purchase by visiting this link. 0:09 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who cherishes her time with you t…
 
We are living in incredibly stressful times. I recently watched a documentary called Heal. I am in awe of the power of the mind-body connection. Hello Fresh link for $80 off- https://bit.ly/37cP8YP- 00:10 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a fifty-something who cherishes the opportunity to share info about l…
 
I am a time traveler in my own mind. I can get bogged down in the details of my past or jet to the future mentally at a moment's notice. Tonight I am sharing my thoughts about what I find valuable about each time period, and ways that I strive to stay connected to the present. Tonight's show is sponsored by Db! Get 10% off their amazing line of bac…
 
People all around us are serving different materialistic masters. I have guilt associated with not having my priorities in the right place in the past. In this episode, I will share some thoughts about masters some people serve. Please visit Amazon.com and check out Boss Flow to purchase incredible PMS gummies. Enter B-O-S-S-F-L-O-W as your discoun…
 
Trauma can be a stumbling block or a stepping stone. This episode focuses on how I do not let the worst experience of my life define me anymore. Tonight's sponsor is Relief Factor! Get your discount today! https://bit.ly/3f5iKMo 00:04 Good evening and welcome to my humble podcast abode. I am Cocoa Griot. You know the 50 something who geeks out when…
 
Last week I talked about how different communication styles can cause the same page blues. In this episode, I am discussing money and intimacy as obstacles in relationships. Tonight's episode is sponsored by Hello Fresh. Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 If you are asked to convert to another link, please do n…
 
The destination of many couples is brunt on the same page. What are some struggles of opposites when they attract? 00:19 Evening and welcome to my humble podcast abode. I am Coco Grieux just a 50 something who relishes in talking about life, love, and a smattering of other topics. The same page is the premier destination for many couples. This plac…
 
Everywhere you turn people are ready to give advice these days. Some of the best advice I’ve ever received actually came from Disney movies. In this episode, I share my favorite pieces of advice from pretty popular Disney movies. 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot just a fifty-something who dabbles in talkin…
 
Do you have a go-to phrase that is your personal mantra for maintaining sanity? In this episode, I will share the phrase that saves my sanity and helps me to stay on an even keel emotionally. This is the link to get your discount from Relief Factor. https://bit.ly/3f5iKMo 0:02 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a…
 
Sometimes you pick up a book and it literally is torture to put it down. The Richest Man in Babylon is an engaging read chocked full of financial wisdom. https://thediamondsmine.com/files/Ebooks/Clason-RichestManInBabylon.pdf 0:10 Good evening and welcome to my humble podcast abode. I am Cocoa Griot. Just a 50 something who delights in discussing l…
 
I am lamenting the years I spent eating toxic foods. I am not just concerned with the effect on my body, my brain health suffered as well. 0:12 Welcome to my humble podcast abode. I am Coco Griot, just a 50 something who digs talking about life, love, and a heaping over the topics. I'm coming to you a little early this week because there's some mai…
 
I was my Big Daddy's Blue Bug and he was the center of my world during my first four years of life. He gifted me with coping mechanisms that help me to handle life's stresses. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who cherishes talking about life, love, and a plethora of other topics. A few …
 
One of the quickest ways to spark controversy in a conversation is to mention The Fact you are celibate. 0:16 Good evening and welcome to my humble podcast abode. I am Cocoa Griot that 50 something single mom who relishes talking about life, love, and a heaping of other topics. My best friend always tells me that there's a sock for every shoe. I ki…
 
The Dilemma Many parents today are caught in the crossfire of whether they should be a child's friend, or be a parent. The choice was easy for my mom. She parented my siblings and I and today we are better people because of her choice. Her example helped me to raise my own children so they understand I love them and care for them. 00:11 Good evenin…
 
Trust and Empathy in a Relationship The two main qualities I need in a relationship are trust and empathy. In this episode I revealed what it was like to have those qualities in place, and what the opposite was like. 00:09 Good evening and welcome to my humble are cast abode. I am Cocoa Griot, that fifty- something single mom who enjoys talking abo…
 
Laughter Is Essential For Solid Mental Health It is very easy to get caught up in all the things we have to do on a daily basis. I schedule my days with many necessary things. My life improved significantly when I learned to pencil in time for fun and laughter. In this episode I share some of the sources I use to get my recommended daily intake of …
 
The Power of Parental Karma Karma never takes a lunch break or goes on vacation. I found out the hard way! I gave my mom the business when I was a Kid and the favor was returned. 0:00 - 0:30 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a fifty-something single mom who enjoys talking about life, love and a smattering of oth…
 
Increasing Confidence Is A Process In this episode I discuss my discovery about how to increase my confidence. A book called A Little Spot of Confidence by Diane Alber provides a simple guide to building your confidence spot. Good evening and welcome to the humble. Podcast abode. I am Cocoa Griot. A fifty- something single mom enjoys talking about …
 
Let's Make Thank You For Your Service More than Lip Service I often see military personnel and I am quick to say thank you for your service. There are organizations that give us an opportunity to donate money to help veterans. https://www.buildinghomesforheroes.org/for-veterans/. https://www.hfotusa.org. https://puppyjakefoundation.org 0:00 - 0:30 …
 
We Have a Common Enemy, Racism There is an enemy That we need to address, yet We are attacking each other. Oppressed people should ban together and fight our common enemy. 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who enjoys sharing ideas about life, love, and a host of other topics. This is a t…
 
Sometimes Walking in Your Truth is All You Can do I had to let my hair down and talk about an unfortunate encounter in my life. I hope you are not dealing with this kind of foolishness. 0:06 Good evening and welcome to my humble podcast abode. My broadcast tonight is a little bit different. I'm just speaking to someone who's out there in the univer…
 
Changing the Way You Frame a Question Can change your Perspective When negative things happen the first question many people ask is why? I want to suggest an alternative question that gets things moving away from the pain towards progress. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a 50 something who loves to share …
 
Positive Words Can Stimulate Positive Thoughts Words can be a lamp to light a path and guide us through dark days. There are three quotes that haves helped me through the pandemic so far. Please check out my three quotes and I hope you will share some of your favorites with me. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Gr…
 
Food Secrets Can Be Harmful Are you ingesting harmful substances that you really don’t know about? Please check out this episode and learn about dirty little secrets that can harm your overall health! 0:02 Good evening and welcome to my humble podcast abode. I am Cocoa Griot just a 50 something who enjoys talking about life, love, and a host of oth…
 
In, On, and To Are Prepositions That Guide My Life Please check out the three prepositions that guide my life. I am moving to Wednesday evenings because of work commitments. My friend Adrian from Clubhouse inspired me to make this episode. He thinks I have an interesting relationship with the English language. 0:00 Good evening and welcome to my hu…
 
Let Go of the Things That Serve No Purpose in Your Life I had to let go of some things and move them out of my life to be free! 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who loves to share ideas about life, love, and a host of other topics. Tonight, I want to talk about for a short time about mo…
 
Laughing At My Missteps Is Great Recreation for Me In this episode I’ll admit to the three most embarrassing events of my life. They happened at different phases of my life, but they had one thing in common, I was embarrassed beyond belief with each event. 0:06 Good evening and welcome to my humble podcast abode. I am Coco Griot. I'm just a 50 some…
 
Don't Waste Your Time Because Time is Money I assign monetary values to the conversations I have with people. I am budgeting my time as diligently as I budget my money! 0:00 Good evening and welcome to my humble podcast. I am Cocoa Griot. Just a 50 something who likes talking about life, love, and a host of other topics. Thank you for tuning in ton…
 
Broken People Don't Want to Suffer Alone, They Are Always Recruiting I dodge interactions with broken people because I don’t enjoy emotional high jack. You can never do enough to “fix “ broken people. 00:10 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who loves to talk about love, life, and a host of ot…
 
How Are You Upgrading Your Life in 2021? In this episode I share five ways my life is changing for the better in 2021. I realized that nothing would change in my life until I changed my habits. 0:07 Good evening and welcome to my humble podcast abode. I am Coco Griot just a 50 something who dabbles in conversation about life, love and a host of oth…
 
Don't Ever Let Anyone Make You Devalue Yourself This segment explores toxic people in the workplace. Three traits are consistent among these chaos agents. Don’t let them get you down! 0:03 Good evening and welcome to my humble podcast abode. I am Coco Griot, just a 50 something who likes talking about life, love and a host of other topics. My favor…
 
No One Is Worth Giving Up Your Positive Beliefs About Yourself Attaching your worth to relationships or groups can lead to disappointing results! In this episode I explore two major moments in life where I let someone take my special. Please take a moment and listen. I am trying to turn my mess into a message! 0:00 Good evening and welcome to my hu…
 
Destructive Beliefs Lead to Destructive Actions Belief propelled people to act in a manner that was treasonous when they attacked our nation’s capitol. Our beliefs can guide us to achieve our highest goals, but they can also be responsible for some of our most dastardly actions. ---על ידי Daisy Woods
 
I have struggled with three types of unhealthy beliefs in my life. I had unhealthy beliefs about myself, others and the world. In this episode I take the time to highlight those beliefs and also what I did to change my mindset. ---על ידי Daisy Woods
 
Recently I had a financial hiccup that was totally unexpected! I had to think through my options and I landed on plan b as my best option. Do you have a plan b for those unexpected emergencies that arise in your life? ---על ידי Daisy Woods
 
Usta is one of the barriers to people moving forward in life. If things do not serve to improve your station in life, please let them go. Just because you Usta do something, that does not mean it has a benefit in your life. ---על ידי Daisy Woods
 
So many of my friends will work themselves to death today to make sure Thanksgiving is great for their families. I just want them to know it is important to take time out for themselves. In this podcast I share a poem about my feelings on the topic of self-care today. ---על ידי Daisy Woods
 
Boss vs. a Leader Who do you work for? A boss that has your back, or one that stabs you in the back? 0:09 Good evening. I am Cocoa Griot, and I want to welcome you to my humble podcast abode. I will not keep you long, but I strive to keep you strong. Tonight's topic is Gotcha versus I've Got You. From a distance you cannot tell the difference betwe…
 
Tonight on The Sister Sister Chat ... Just because you may have won the position on the board did you really win? Check mate or Is it? - Shauna C. Presidential Election 2020 - Everyone is nervous about their desired outcome. BUT, no matter the outcome, you have to understand the game, know how to play it, and you have to be the change you seek. We …
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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