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I am a fifty-something single mom with a few ideas about life, love and a host of other ish. Join me every Wednesday for a new microcast adventure. My microcasts are never over 10 minutes. I offer valuable content in a short span of time, so please check out my show. Think of this podcast as a lot of bang for your buck since time is a form of currency!
 
Mouth-To-Mind Resuscitation... Ask Alexa! Syndicated podcast station bringing you a power-packed collection of Art, Business, Tech, Youth and Wellness Talk infused with conscious Hip Hop, Soul Music, and Spoken Word. Founded in 2006 as the voice of The Master Griot Project™, Master Griot / NBBTA Radio missions to foster strategic collaboration among small businesses and independent artists. Featured podcasts include: WalknWellness: Your Mid-morning Lunchtime Wellness Groove • Transitioning 2 ...
 
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Please visit tonight’s sponsor at pair.com/free to get one free month of web hosting. There is no transcript for tonight’s episode. Please accept my apology for this. 😊 You can't force someone to respect you, but you can refuse to be disrespected. -Anonymousעל ידי Daisy Woods
 
In partnership with Philly's own Public Service Announcement (PSA) Podcast, Master Griot Publishing launches its new multi-media series, GRIO.LIFE about those culture keepers who live that griot life! Our debut guest is the one and only Griot Soul Records recording artist E The Poet-Emcee. Grio.Life also streams live as a video podcast with PSA on …
 
Please visit the sponsor of tonight's show at www.pair.com/free. My mistakes are not edited out of this podcast, because they remind me I am human. So many people want everything to be perfect, that is not the place where I choose to live and I am happy! 00:12 Good evening and welcome to my humble podcast abode! I am Cocoa Griot an enthusiastic fif…
 
0:05 Good evening and welcome to my humble podcast bold I am Cocoa Griot, just a 50 something who is so excited to talk to you dear listener about life love, and a plethora of other topics. I don't know about you but every month when I look at my credit card bill, I examine the number of subscriptions that I have like subscriptions to Netflix and I…
 
00:08 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a fifty-something who is so ecstatic to share my thoughts with you about life, love, and a host of other topics. It seems that I blinked and 2021 is just about done! This is the time of year when many people start to think about how they want to live differently in the new…
 
"There is something about Christmas that is magical. Money just seems to disappear into thin air." Melanie White 00:12 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a fifty-something who is super amped to talk to you dear listener about life, love, and a throng of other topics. It is the most wonderful time of the year…
 
00:11 Good evening and welcome to my humble podcast abode. I am Cocoa Griot. just a 50 something who enjoys sharing stories with you about life, love, and a smattering of other topics. Last week I talked to you guys about the stress that can creep up on you during the holidays. The title of this show is one of my favorite quotes in the world. I thi…
 
“How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high-stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.”- Catherine Pulsifer 00:05 Good evening and welcome to my humble podcast abode. I am Cocoa …
 
"The supply of the milk of human kindness was short by several gallons"- PG Wodehouse 00:10 Good evening and welcome to my humble podcast abode. I'm Cocoa Griot! Just a fifty-something who is so amped to talk to you about life, love, and a boatload of other topics. Do you drink milk? I am lactose intolerant. Tonight I want to talk a little about in…
 
“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou, I Know Why the Caged Bird Sings 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something single mom who delights in talking to you about life, love, and an array of other topics. This evening I'm thankful for so many things i…
 
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton, Mistral's Kiss 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, you know that 50 something who is delighted to talk to you about life, love, and a heaping of other topics. Today I want to discu…
 
“Normal is an illusion. What is normal for the spider is chaos for the fly.” — Morticia Addams 00:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot 50 something who truly enjoys sharing my thoughts with you about life, love, and a heaping of other topics. Now being a woman of a certain age, I get a lot of calls regarding advi…
 
Appreciate what you have and who you have, because the future can take it all away from you anytime. -Unknown Tonight I am sharing the reasons I decided to back off from pursuing information about my biological father and his family. Tonight's episode is sponsored by PODGO.CO. 00:08 Hello and welcome to my humble podcast abode y'all. It is Cocoa Gr…
 
Most of us have encountered situations that challenged us to overcome incredible odds. Amanda America Dickson Toomer's story is riveting and I am sharing it with you tonight! Are you a podcaster looking for potential sponsors? Check out PODGO.CO. 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, that resident fifty-someth…
 
It took me a long time, but I grew out of sucking my thumb. There are remnants from my childhood I have not been able to let go of and I wonder if I ever will. PODGO.CO is tonight's amazing sponsor! 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who is sitting here supercharged and ready to go to sh…
 
The way we frame questions can lead to solution-oriented responses. Tonight's episode Is sponsored by Db! Get 10% off your next purchase! https://bit.ly/37cP8YP 00:03 Good evening and welcome to my humble podcast abode. I am Coco green, just that they do something who is seriously delighted that it's Wednesday and the fact that I get to talk to you…
 
DNA neither cares nor knows. DNA just is. And we dance to its music.- Richard Dawkins Hello Fresh- https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just to 50- something who delights in talking to you about life, love, and a host of other topics. Recently I shared epis…
 
The only thing constant in life is change. - Heraclitus 0:04 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who is amped to talk to you dear listeners about life, love, and a hodgepodge of other topics. When you go through your entire life feeling like you are a genetic fluke, it undermines your self-este…
 
You can go your whole life believing something is true and all of that can change in an instant. Tonight's show is brought to you by DB. https://bit.ly/37cP8YP 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50- something for geeks out when she has the opportunity to talk to you guys about life, love, and a myriad…
 
It is really easy to get bogged down in time when we think about how long someone is in our lives. It might be a better strategy to just appreciate the value of the people we have in our lives. You can leave me a message and let me know how you related to tonight's show by calling (512) 710-6341. Get an amazing Chef's Knife from Misen at a great pr…
 
The White Tiger is a prolific film chocked full of social commentary. Please check out Db for your luggage needs! https://bit.ly/37cP8YP 00:06 Good evening and welcome to my humble podcast abode. I am Coco Griot, just a fifty-something who finds pleasure in talking about life, love, and a bevy of other topics. This show is a little different for me…
 
We live in a society preoccupied with looking good. What is the price of looking good? In this episode, I discuss the phenomenon of Fast Fashion and why it should be avoided. Hello Fresh! https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 0:08 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a 50 something who …
 
I am 100% honest when I say I suck at dating. Please check out this episode where I explain how bad I am at navigating the dating experience. Tonight's sponsor is DB! Get 10% off your next purchase by visiting this link. 0:09 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who cherishes her time with you t…
 
We are living in incredibly stressful times. I recently watched a documentary called Heal. I am in awe of the power of the mind-body connection. Hello Fresh link for $80 off- https://bit.ly/37cP8YP- 00:10 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a fifty-something who cherishes the opportunity to share info about l…
 
I am a time traveler in my own mind. I can get bogged down in the details of my past or jet to the future mentally at a moment's notice. Tonight I am sharing my thoughts about what I find valuable about each time period, and ways that I strive to stay connected to the present. Tonight's show is sponsored by Db! Get 10% off their amazing line of bac…
 
People all around us are serving different materialistic masters. I have guilt associated with not having my priorities in the right place in the past. In this episode, I will share some thoughts about masters some people serve. Please visit Amazon.com and check out Boss Flow to purchase incredible PMS gummies. Enter B-O-S-S-F-L-O-W as your discoun…
 
Trauma can be a stumbling block or a stepping stone. This episode focuses on how I do not let the worst experience of my life define me anymore. Tonight's sponsor is Relief Factor! Get your discount today! https://bit.ly/3f5iKMo 00:04 Good evening and welcome to my humble podcast abode. I am Cocoa Griot. You know the 50 something who geeks out when…
 
Last week I talked about how different communication styles can cause the same page blues. In this episode, I am discussing money and intimacy as obstacles in relationships. Tonight's episode is sponsored by Hello Fresh. Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 If you are asked to convert to another link, please do n…
 
The destination of many couples is brunt on the same page. What are some struggles of opposites when they attract? 00:19 Evening and welcome to my humble podcast abode. I am Coco Grieux just a 50 something who relishes in talking about life, love, and a smattering of other topics. The same page is the premier destination for many couples. This plac…
 
Everywhere you turn people are ready to give advice these days. Some of the best advice I’ve ever received actually came from Disney movies. In this episode, I share my favorite pieces of advice from pretty popular Disney movies. 00:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot just a fifty-something who dabbles in talkin…
 
Do you have a go-to phrase that is your personal mantra for maintaining sanity? In this episode, I will share the phrase that saves my sanity and helps me to stay on an even keel emotionally. This is the link to get your discount from Relief Factor. https://bit.ly/3f5iKMo 0:02 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a…
 
Sometimes you pick up a book and it literally is torture to put it down. The Richest Man in Babylon is an engaging read chocked full of financial wisdom. https://thediamondsmine.com/files/Ebooks/Clason-RichestManInBabylon.pdf 0:10 Good evening and welcome to my humble podcast abode. I am Cocoa Griot. Just a 50 something who delights in discussing l…
 
I am lamenting the years I spent eating toxic foods. I am not just concerned with the effect on my body, my brain health suffered as well. 0:12 Welcome to my humble podcast abode. I am Coco Griot, just a 50 something who digs talking about life, love, and a heaping over the topics. I'm coming to you a little early this week because there's some mai…
 
I was my Big Daddy's Blue Bug and he was the center of my world during my first four years of life. He gifted me with coping mechanisms that help me to handle life's stresses. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who cherishes talking about life, love, and a plethora of other topics. A few …
 
One of the quickest ways to spark controversy in a conversation is to mention The Fact you are celibate. 0:16 Good evening and welcome to my humble podcast abode. I am Cocoa Griot that 50 something single mom who relishes talking about life, love, and a heaping of other topics. My best friend always tells me that there's a sock for every shoe. I ki…
 
The Dilemma Many parents today are caught in the crossfire of whether they should be a child's friend, or be a parent. The choice was easy for my mom. She parented my siblings and I and today we are better people because of her choice. Her example helped me to raise my own children so they understand I love them and care for them. 00:11 Good evenin…
 
Trust and Empathy in a Relationship The two main qualities I need in a relationship are trust and empathy. In this episode I revealed what it was like to have those qualities in place, and what the opposite was like. 00:09 Good evening and welcome to my humble are cast abode. I am Cocoa Griot, that fifty- something single mom who enjoys talking abo…
 
Laughter Is Essential For Solid Mental Health It is very easy to get caught up in all the things we have to do on a daily basis. I schedule my days with many necessary things. My life improved significantly when I learned to pencil in time for fun and laughter. In this episode I share some of the sources I use to get my recommended daily intake of …
 
The Power of Parental Karma Karma never takes a lunch break or goes on vacation. I found out the hard way! I gave my mom the business when I was a Kid and the favor was returned. 0:00 - 0:30 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a fifty-something single mom who enjoys talking about life, love and a smattering of oth…
 
Increasing Confidence Is A Process In this episode I discuss my discovery about how to increase my confidence. A book called A Little Spot of Confidence by Diane Alber provides a simple guide to building your confidence spot. Good evening and welcome to the humble. Podcast abode. I am Cocoa Griot. A fifty- something single mom enjoys talking about …
 
Let's Make Thank You For Your Service More than Lip Service I often see military personnel and I am quick to say thank you for your service. There are organizations that give us an opportunity to donate money to help veterans. https://www.buildinghomesforheroes.org/for-veterans/. https://www.hfotusa.org. https://puppyjakefoundation.org 0:00 - 0:30 …
 
We Have a Common Enemy, Racism There is an enemy That we need to address, yet We are attacking each other. Oppressed people should ban together and fight our common enemy. 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who enjoys sharing ideas about life, love, and a host of other topics. This is a t…
 
Sometimes Walking in Your Truth is All You Can do I had to let my hair down and talk about an unfortunate encounter in my life. I hope you are not dealing with this kind of foolishness. 0:06 Good evening and welcome to my humble podcast abode. My broadcast tonight is a little bit different. I'm just speaking to someone who's out there in the univer…
 
Changing the Way You Frame a Question Can change your Perspective When negative things happen the first question many people ask is why? I want to suggest an alternative question that gets things moving away from the pain towards progress. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, a 50 something who loves to share …
 
Positive Words Can Stimulate Positive Thoughts Words can be a lamp to light a path and guide us through dark days. There are three quotes that haves helped me through the pandemic so far. Please check out my three quotes and I hope you will share some of your favorites with me. 0:00 Good evening and welcome to my humble podcast abode. I am Cocoa Gr…
 
Food Secrets Can Be Harmful Are you ingesting harmful substances that you really don’t know about? Please check out this episode and learn about dirty little secrets that can harm your overall health! 0:02 Good evening and welcome to my humble podcast abode. I am Cocoa Griot just a 50 something who enjoys talking about life, love, and a host of oth…
 
In, On, and To Are Prepositions That Guide My Life Please check out the three prepositions that guide my life. I am moving to Wednesday evenings because of work commitments. My friend Adrian from Clubhouse inspired me to make this episode. He thinks I have an interesting relationship with the English language. 0:00 Good evening and welcome to my hu…
 
Let Go of the Things That Serve No Purpose in Your Life I had to let go of some things and move them out of my life to be free! 0:07 Good evening and welcome to my humble podcast abode. I am Cocoa Griot, just a 50 something who loves to share ideas about life, love, and a host of other topics. Tonight, I want to talk about for a short time about mo…
 
Laughing At My Missteps Is Great Recreation for Me In this episode I’ll admit to the three most embarrassing events of my life. They happened at different phases of my life, but they had one thing in common, I was embarrassed beyond belief with each event. 0:06 Good evening and welcome to my humble podcast abode. I am Coco Griot. I'm just a 50 some…
 
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