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The Dental Head Start podcast is made to help dental students become great dentists. You cant google the path to dental success, but you can learn from those already there. We interview dentists who have achieved what you’re striving for and get the story behind the struggles, the successes and the advice they want you to hear. Get the head start you need in your dental career.
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Head Start

Race Directors HQ

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Head Start is a podcast for race directors and anyone involved in the business of putting on races. It doesn't matter where you're based or how many years experience you have or whether you're putting on a running race, a triathlon, an obstacle race or whatever. If you’ve got an interest in planning, organizing and growing endurance events, this is the podcast for you. The focus of the podcast is twofold: 1) we bring you the latest and coolest innovations hitting the mass-participation endur ...
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Erica Hwin As dentists, we are one of the very first people to be …
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If you’ve been following our industry updates on race and participation growth, you may have picked up on the fact that trail running, and trail races, have been doing particularly well over the last few years. In fact, trail racing seems to be one of the few spots within racing still growing at a healthy enough rate as other areas in racing are st…
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Hosted by Dr Erica Hwin There is so much stress and anxiety that comes with graduating and entering the real world of dentistry, and it’s so easy to get swept up in it all. As new grads, at some point in our first few years there will be a moment where we hit a bit of a wall, when the magic and glamour starts to fade, and we’re left to wonder, “Is …
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Welcome to the Mental Wellbeing Series by Dental Head Start. Join us across a limited series of episodes as we delve into the world of mental health and explore strategies and tips to improve our overall well-being. Hosted by Dr Kaejenn Tchia In today’s episode I chat with Dr Martin Mendelson, our second international guest on the DHS podcast from …
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst All this talk of AI machine learning, but what does t…
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Over the last decade or so, lots has changed in the social media landscape. Facebook has gone from exciting upstart to the mature granddaddy of social media, Instagram has grown by leaps and bounds to become the platform of choice for visually engaging content, and TikTok has emerged as the new contender in the battle for social media supremacy, fa…
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Welcome to the Mental Wellbeing Series by Dental Head Start. Join us across a limited series of episodes as we delve into the world of mental health and explore strategies and tips to improve our overall well-being. Hosted by Dr Kaejenn Tchia In today’s episode I chat with Dr Mahrukh Khwaja about the how positive psychology can help us thrive in ou…
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In a number of our past podcasts, we’ve touched on the issue of race waste - and specifically a particularly significant and persistent part of that issue which is water cup waste. In an ideal world - or shall I say in a trail running world - we’d all love to put on cupless races, where racers themselves are responsible for bringing along their own…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst From learning all things oral pathology in school we …
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Hosted by Dr Erica Hwin For many of us, perhaps one of the biggest reasons and deciding factors that led us to choose dentistry, was the work-life balance it would afford us. The flexibility in our working hours and a steady income that may one day allow us stability to settle down, work less days and have time to raise a family. But perhaps this i…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Erica Hwin If there’s one thing I wish dental school taught me bet…
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Gravel racing has been one of the fastest growing sectors in mass-participation sports over the last decade or so, particularly in the US, where high-profile races like UNBOUND Gravel, Rebecca’s Private Idaho and Belgian Waffle Ride have grown massively in popularity, attracting a broad range of both veteran and newcomer cyclists to the sport. It’s…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst For those in dental school right now you may be famil…
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Hosted by Dr Erica Hwin At Dental Head Start, our mission is to nurture a platform that stays relevant to the times and for the people whom it serves – students and new graduates like yourselves. It’s our goal to provide our listeners with content that is honest, relatable and digestible to give insight into what real world dentistry really looks l…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst It’s all the office talk at the moment. Is ChatGPT go…
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Besides race medals and finisher shirts, the one experience item participants have come to expect from a race, particularly in this digital age, is a good set of professional race photos. And perhaps because of the cultural changes that have come with the digital age, the purpose of race photography within the endurance events business has been swi…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst When we sign up to become dentists and study the art …
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Erica Hwin If there’s one procedure that as new grads we often fea…
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If there’s one thing that often sets apart races that go on to do really well from others that struggle to gain traction in their community, it’s the ability of the former - and the inability of the latter - to engage with the non-race world. And nowhere is this more evident than the way in which events interact with local media. The truth of the m…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst In dentistry we learn lots about how bacteria is the …
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst In today’s episode is an interview with the current p…
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Whether you’re putting on races through a for-profit or a nonprofit organization, having a good grasp of your race budget can often make the difference between a profitable bottom line and days of post-race head-scratching about what went wrong to land you in the red. Admittedly, building and maintaining a race budget is not a lot of fun - not to m…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst ‘Why can’t you get that stubborn piece of calculus of…
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Hosted by Haydyn Bathurst In this month’s feature episode we ask Oral Medicine Specialist Dr Michelle Kang about her journey and experience through the big wide world of oral medicine. Topics discussed include the variation in city and rural cases, the experience of travelling and the importance of a good support network to help you through tough t…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Erica Hwin Welcome to the first of a series of monthly catch ups w…
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When you want to know what’s happening and trending in the endurance events industry by the numbers, where do you turn to? Well, for me and many people I know, the definitive source of event data for the industry is, and has been for some time, RunSignup’s annual RaceTrends report. The report leverages RunSignup’s extensive registration data from t…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. You will never get the girl/boy, the job or the case acceptance if you do not s…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Haydyn Bathurst In the ever evolving field of dentistry the role of t…
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It isn’t every day that an entirely new mass participation racing concept emerges that can take the world by storm. But, that’s exactly what’s happened over the past few years with the rise of HYROX, a new racing format, combining functional fitness and endurance in an indoor mass participation race. Launched in Germany in 2017 by veteran multispor…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Erica Hwin It’s one thing understanding textbook definitions of re…
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Happy New Year to our Dental Head Start family! To kick 2023 off, we wanted to touch base and share the big plans we have in store for you on The Dental Head Start Podcast. Firstly, we’d like to welcome our superstar editor Haydyn Bathurst to the microphone for his official debut as our new student host! Haydyn has been a huge asset to the team and…
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Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles. Hosted by Dr Phillip Nguyen Congratulations! You’ve finally made it through dental school and now you’re ready to start working as a den…
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When races grow from scratch, particularly as passion projects, there often comes a time where growth grinds to a halt. Participation seems to gradually plateau around a few hundred participants and any progress beyond that seems impossible. So, how do you break through this resistance point to grow a race from the hundreds to the thousands? What c…
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In RunSignup’s latest RaceTrends report, registration data showed that less than 13% of race participants in 2021 races fell within the 18-30 age group - a number that used to be almost 18% as recently as 2017, and keeps on falling. So why is it that races fail to attract younger audiences? That’s what we’ll be exploring today with the help of my g…
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Today, we are going to be taking a trip down memory lane, looking at some of my favourite podcast highlights from the past year. It’s been an amazing year for Head Start - our second year on the air - and, as we head into 2023, I wanted to say how grateful we all are at Race Directors HQ for your support of the podcast and everything else we do. So…
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It goes without saying that a trait of our industry is being high achievers. What comes with big dreams is often big decisions, and when faced with too many, we can find ourselves inflicted by decision paralysis. What kind of dentist do I want to become, what kind of practice do I want to work at, what kind of people do I want to surround myself wi…
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If you’ve been following the podcast for a while, you’ll know that what we try to do at Head Start is bring you actionable, expert advice you can learn from to grow and improve your race - hopefully, with a bit of entertainment on the side. Today marks the first episode in a new way of helping you on your race director journey. Spotlight is a new t…
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Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles. Hosted by Dr Phillip Nguyen When you’ve gone through so many years of dental school, the last thing you want to happen is to cut your ca…
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It’s another bonus episode for you today, and as we were discussing reducing your race’s carbon footprint last week, this week’s episode falls quite neatly in the same area of sustainability and decarbonization. Today, I’m joined by race director, race timer and solar power enthusiast Lowell Ladd, of 2L Race Services, to talk about how you can swit…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Cigdem Kipel As a recent graduate, getting into the field of cosme…
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In a previous episode of the podcast with guest Brian Schmidt of P3R, we saw how it is possible for even a very large race like the Pittsburgh Marathon to achieve zero waste status - that is, the goal of diverting more than 90% of total race waste away from landfill. But what about carbon emissions? Is it equally feasible to aspire towards carbon n…
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Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles. Hosted by Dr Phillip Nguyen When we’re about to graduate from dental school and looking for a job, we always hear how it is so important…
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Hosted by Erica Hwin As dentists, where our primary goal is to help those in need, we need to remember that our patients aren’t just mouths with problems we need to fix, but they are human beings with feelings and needs, goals and ambitions and stories we owe it to them to listen to. In his book, ‘Isn’t It Wonderful When Patients Say Yes’, Dr Paul …
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Dr Cigdem Kipel There’s no denying that the job hunting scene post-Co…
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Most races only come around once a year. So when you’re working to improve a race for your participants, you’ve got precious few opportunities to receive feedback from them. How do you use those opportunities right? And what feedback should you look to gather from them? Well, my guest today, Laurel Park, has the unique privilege of being both a rac…
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Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles. Hosted by Dr Phillip Nguyen During our time in dental school, most of us will only work in a setting treating patients within the public…
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Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles. Hosted by Dr Phillip Nguyen The transition from being a student to a fully qualified dentist is one of the biggest periods of change we …
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Looking into the business of putting on races from the outside, as a passionate runner and racer, you might be mistaken in thinking that putting on races is a fairly straightforward, relaxing, comfortably profitable thing to do. I can hear some of you chuckling there… Well, my guests today, brothers Jeremy and William Fermo, are exactly the type of…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Erica Hwin If the mission statement of Dental Head Start is to help d…
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Welcome to What I Wish I Knew by Dental Head Start. This is a podcast where we learn from people that have been there, made the mistakes, learnt the lessons and have developed into the accomplished dental professionals they are today. It’s your weekly mentoring session. Hosted by Erica Hwin Perhaps one of the most common findings we’ll come across …
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