Podcast by Max International College for Fitness Professionals
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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This is about health and fitness and 3 main steps to fitness
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
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Podcast regarding health and fitness and how to live a healthy lifestyle.
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Get knowledgeable about all the latest health and fitness trends!
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This is my podcast!
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Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
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An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
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Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
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Podcast by Laura Abey
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Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
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Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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Holistic Health Wellness and Fitness
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Motivation, encouragement, and empowerment to get up and be healthy.
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $3 ebook, DadBod Overhaul (audio & video versions included!), for the simplest, easiest and most effective way f ...
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Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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Bad Losers And Ugly Winners...with Rowie McEvoy
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Bad Losers And Ugly Winners...with Rowie McEvoy by Max International College for Fitness Professionalsעל ידי Max International College for Fitness Professionals
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Episode 214. Wrap-up - Overtraining glutes, Binge Eating and Dehydration
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Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas. In this episode, we covered the effects of overtraining glutes, which can lead to hip pain, lower back issues, and overall fatigue. We also discussed how undereating often…
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77. Let It Be Messy: Why You Should Chill Out In Order To Achieve Weight Loss, Better Health, Wellness, and Longevity
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It's so common for working moms (and some dads too, of course!) to take on way too much responsibility for things at home. There's nothing wrong with asking others to help out too! If you're thinking there's no time to exercise, prep healthy meals, get a good night's sleep, and juggle your job and kids, we get it. Everyone feels that way at times b…
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Workout & Diet Progress Comes When You P.A.F.L...
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Email chris@offacoach.com with any questions, and arrange your Roadmap & Clarity Call (or HYPAFL Call...) here: https://www.offacoach.com/lane This episode will help you finally make progress with your fat loss and strength/fitness efforts by building consistency, staying in your lane for long enough to get somewhere!…
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Being Weak…What Are The Consequences...with Rowie McEvoy
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Being Weak- mentally and/or physically…What are the consequences? If you are strong mentally and physically how is life better?על ידי Max International College for Fitness Professionals
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Your Dream Job…Why you might not get it...with Rowie McEvoy
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Your Dream Job…How to get it, why you might not?Why would you employ someone and why would someone employ you? Could it be a HUGE risk for everyone involved?על ידי Max International College for Fitness Professionals
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Screwed Up Or Screwed Over Should We Forgive And Forget...with Rowie McEvoy
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Should we forgive and forget if we get screwed over? YES/NO/WHYעל ידי Max International College for Fitness Professionals
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Need Motivation…How To Get It - FAST...with Rowie McEvoy
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What motivates YOU and WHY? Are you self-motivated? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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Parenting…Should We Can We YES, NO, WHY...with Rowie McEvoy
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Parenting/Leadership…Should We? Can We? Do we hold ourselves accountable to the responsibility?על ידי Max International College for Fitness Professionals
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Exercise…Does Yours WORK For You…Or HURT You...with Rowie McEvoy
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Exercise…Does yours work for you OR hurt you? RESULTS- the ones you want, are you getting them from your exercise program? If not - why not?על ידי Max International College for Fitness Professionals
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Obesity - Disease - Depression…Why Have They Become ‘Normal’...with Rowie McEvoy
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Obesity-Disease-Depression…Why have they become "Normal"’? Could we prevent and cure them all without drugs/pharmaceutical intervention? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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Being “Needy”…Could Screw Up Your Success...with Rowie McEvoy
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Being “Needy”…Could screw up your success? What are the consequences if you are “needy” OR if you NEED people or things to make you happy or successful?על ידי Max International College for Fitness Professionals
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Addictions…How To Prevent Them Or Deal With The Bad Ones...with Rowie McEvoy
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Addictions…How to prevent them or deal with the bad ones? Why do we get addicted to anything - negative or positive, and can we exchange a bad addiction for a good one?על ידי Max International College for Fitness Professionals
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Episode 213. Q&A - Core Exercises, Non-dairy Calcium, Postmenopausal Strength Training
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Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are back to answering your questions! In this episode, we answer listener questions about nutrition, exercise, and sleep. Discover how blending fruits and vegetables affects their nutritional value and learn the optimal strength training and cardio balance fo…
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Bullied, A Bully, OR A Bystander How To Deal With Them All...with Rowie McEvoy
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Bullied, a Bully, OR a Bystander? WHY do people do any of these and HOW to deal with them?על ידי Max International College for Fitness Professionals
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Do You Need Other People To Train With...with Rowie McEvoy
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Do you need to exercise with someone else? What if they don't show up? Do we use other people's excuses not to train as an excuse for us not to train?על ידי Max International College for Fitness Professionals
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76. It’s Time To Snuggle Up To Strawberries and Cozy Up To Carrots! Dr. Lisa’s Three Tips To Improve Your Relationship With Produce, In Order To Drive Weight Loss, Better Health, and Longevity
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If you're eager to increase your fruits & vegetables, in order to lose weight, improve your health, and live longer, healthier, this episode is for you! Dr. Lisa shares 3 practical tips for making produce the easy thing to grab. We all know what would help us lose weight, but sometimes there's a disconnect between what we'd like to do and what we a…
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Work, Life Balance…Could Too Much Of Anything Screw Us Up...with Rowie McEvoy
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Could too much of anything screw us up?What is “Enough” for YOU? How much is too much before it screws us up?על ידי Max International College for Fitness Professionals
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Clothes…Do They Hide What We Don’t Like ...with Rowie McEvoy
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Clothes…Do they hide what we don’t like OR add value to the healthy, fit, strong body we love?על ידי Max International College for Fitness Professionals
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Episode 212. What You Need to Know About Resistance Training with Zac
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Send us a text Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest: Zac Caughey, Physiotherapist to North Melbourne Football Club and the Melbourne City Baths. In this episode, we explore the world of resistance training. How does lifting impact your bone strength? Is it just for…
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SUCCESS…does It Come From Whining Or Gratitude ...with Rowie McEvoy
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SUCCESS…does it come from Whining or Gratitude Do you want to invest time, money and energy into people who whine or people who are thankful for what they have already?על ידי Max International College for Fitness Professionals
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Personal Training As A Career…WHY And HOW...with Rowie McEvoy
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Personal Training as a Career…WHY and HOW?על ידי Max International College for Fitness Professionals
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CHANGE…How To Help People Handle It...with Rowie McEvoy
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CHANGE…How to help people handle it?על ידי Max International College for Fitness Professionals
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Dieting…How To Stop ...with Rowie McEvoy
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Dieting…How to stop? If you love food and hate dieting- how to start LOVING all your food- GUILT FREE and stop dieting forever!!על ידי Max International College for Fitness Professionals
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Whiners…How To Deal With Them ...with Rowie McEvoy
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Whiners…How to deal with them? People who moan, whine, whinge, and complain- why would we have them in our life? AND if they sneak in - what to do?על ידי Max International College for Fitness Professionals
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Opinions… Why Do People Think We Want To Know Theirs ...with Rowie McEvoy
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OPINIONS...Why do people think we want to know theirs? Do we need people to know our opinions? Could we stop a lot of arguments and nastiness if we stopped sharing our opinions?על ידי Max International College for Fitness Professionals
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75. Weight Loss Doesn’t Happen By Accident! How To Develop Unconscious Competence Around Nutrition, Movement, & Sleep For Better Health and Weight Loss
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Why is it that so many people who are working on weight loss tell us, "I know what to do, but I'm just not DOING it"? It's often because they are stuck in Stage 2 of the Stages of Competence. This stage can be frustrating, and hard to escape, but with some guidance, you can move beyond it to reach Stages 3 & 4. Habit change always takes work, but w…
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Jealousy… Is It Screwing Up Your Relationships...with Rowie McEvoy
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Jealousy… Is it screwing up your relationships? Or is low self-esteem causing jealousy? How to stop ever feeling jealous because you have a strong self-esteem…על ידי Max International College for Fitness Professionals
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CHEATING…How To Stop It Hurting You...with Rowie McEvoy
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Cheating, Lies, Lack of Integrity, People Who Lack loyalty…How to deal with them?על ידי Max International College for Fitness Professionals
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Episode 211. Wrap-up - Social Media’s Grip on Fitness
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Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas. In this episode, we take you through the highlights of the Nike Melbourne Marathon, from record-breaking performances to the growing excitement surrounding this iconic eve…
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Confrontation…How To Handle It ...with Rowie McEvoy
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Confrontation, Different Opinions, Arguments…How to Handle Them? Can we avoid them? Why do we want to change people’s opinions? Can We? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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BLAME…How Can I Be In Control Of My Life...with Rowie McEvoy
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BLAME…How can I be in control of my life? If I take responsibility for the state of my life, body, career, and finances, could it be easier to make changes and achieve goals?על ידי Max International College for Fitness Professionals
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NO…Do You Need To Say It More Often...with Rowie McEvoy
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NO…Do you need to say it more often? Why do we say yes to things we do not want to do? NO is a simple word to say and could it also be a complete sentence that does not need any justification?על ידי Max International College for Fitness Professionals
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How To Lose Weight By Copying French Women
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email me chris@offacoach.com to ask about 1:1 coaching, or find out more details here: https://www.offacoach.com/ignite ** This episode discusses the 'French Paradox' to show how men 40+ can lose weight while still eating and drinking 'unhealthily', as the French seem to be able to do! Check out my DadBod Overhaul ebook here: https://www.offacoach.…
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74. Pumpkin Palooza! Weight Loss, Planned Splurges, And The Unexpected Impact Of Seasonal Pumpkin Treats On Our Metabolic Health
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It's PUMPKIN season, and we're curious...what comes to mind for you? Is it a Pumpkin Palooza with pumpkin spiced lattes, apple cider donuts, candy, and pumpkin muffins? Or is it bobbing for apples, fall leaves, and walks in the forest, breathing crisp fall air? When you're working on weight loss and improving your metabolic health, treats are not f…
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Sick, Fat Or Tired…How Can We Achieve Anything Feeling Any Of Them...with Rowie McEvoy
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Sick, Fat, or Tired…How can we achieve anything feeling any of them? VERSUS… If you are healthy, fit, strong, and look and feel good, are you more likely to achieve your goals?על ידי Max International College for Fitness Professionals
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People…Is It Possible They Treat Us The Way We Teach Them To...with Rowie McEvoy
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People…Is it possible they treat us the way we teach them to? If we accept disrespectful behaviour are we teaching people that it is ok to act that way?על ידי Max International College for Fitness Professionals
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Episode 210. Carnivore vs Vegetarian, Mr. Beast's Lunchly, and the Lazy Workout Pill
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Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas. In this episode, we explore the heated debate between carnivore and vegetarian diets, diving into the pros and cons of each for overall health and well-being. We also disc…
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WHINERS…Why Do People Whine About What They Don’t Have...with Rowie McEvoy
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WHINERS…Why do people whine about what they don’t have? WINNERS…people who appreciate all they do have? Do we focus on the negative or the positive and is it a choice?על ידי Max International College for Fitness Professionals
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Have You Ever Felt Like A “Loser”...with Rowie McEvoy
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Have you ever felt like a “Loser”? What is a “Loser”? What makes a winner? What makes us feel like we have won? Can we choose to be a winner- YES/NO/WHY?על ידי Max International College for Fitness Professionals
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WHY Am I Fat, Sick, Broke. Unhappy...with Rowie McEvoy
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WHY am I fat/sick/broke/unhappy? Should we find out why so we can fix, and prevent it from happening again?על ידי Max International College for Fitness Professionals
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HELP From Other People- What If They Don’t Show Up...with Rowie McEvoy
8:08
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HELP from other people- what if they don’t show up? Do you want or need to take responsibility for your health, career, finances, and relationships? If yes - HOW?על ידי Max International College for Fitness Professionals
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73. Let's Talk About Soy And Its Impact On Weight Loss, Breast Cancer, Heart Disease & Longevity
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Soy, including tofu, edamame, miso, and soy milk, has been highly researched for its impact on health. The influence of soy on breast cancer risk and outcomes is one of the most frequently discussed issues among women impacted by this disease. But did you know that soy impacts men at risk for prostate cancer too? Actually, soy intake can influence …
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Lazy or Disciplined ...with Rowie McEvoy
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Lazy or Disciplined? Does it matter? What if you want or need to be disciplined, can we change from lazy to disciplined? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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Stress… Does It Make Us Better Or Bitter...with Rowie McEvoy
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Does it Make us Better or Bitter? Stronger or Weaker? Failures or Winner? Can we choose?על ידי Max International College for Fitness Professionals
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Sick, Fat, Depressed And Diseased…and Getting Worse - WHY...with Rowie McEvoy
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The world is getting sicker, fatter, more depressed, and diseased-WHY? What can we do to prevent or cure? If we could, would we?על ידי Max International College for Fitness Professionals
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People… Are The People In Your Life Adding Value Or Screwing You Around ...with Rowie McEvoy
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6:12
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People… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your lifeעל ידי Max International College for Fitness Professionals
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Using 'Friction' To Work Out More, Eat Better & Feel Great!
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Send a message/question here!Email me chris@offacoach.com to discuss my 4-week coaching programs and check out my eBook 'Dadbod Overhaul' for the simplest and easiest way to lose the belly and build muscle after 40: https://www.offacoach.com/dbobook This episode covers how we can use Friction to make the good things easier and the counter-productiv…
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Unhappy - Depressed Prevention Or Drugs...with Rowie McEvoy
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Unhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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Eating Disorders…When Food Is Screwing With Your Head…with Rowie McEvoy
7:52
7:52
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Eating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?על ידי Max International College for Fitness Professionals
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