Our newest episode of Pocket Change is live! On this week's episode of Pocket Change Kait is joined by Ruthana Seng, a professional who defines herself as an "A-typical Coach". These two new friends engage in an enthusiastic conversation that covers the topics of leadership, cycle breaking, honoring the people who helped us (including past versions…

This weeks episode of Pocket Change is live! This week Kait is welcoming Desirae Desnomie, Mother, Indigenous Content Creator and friend. These two dive into a deep and meaningful conversation on personal growth, education, as well as the journey of Desirae's sobriety and how its impacted her life. These two share stories and insights into the live…

On this week's episode of Pocket Change Kait is joined by Jade Alberts, entrepreneur, business owner and mental health advocate. Join Kait and Jade as they discuss the life of being an entrepreneur and the importance of mental health within the entrepreneurship. Through this episode, these two not only discuss the mental health aspect of entreprene…

Our new episode of Pocket Change is live! We welcome you back to this week's podcast where Kait takes a deep dive into the "C" word, conflict. What is conflict? Kait covers what conflict is, how you can use it within business, how you can applying it and how to resolve conflict. Always in conflict internally and externally? Do you see it as a bad t…

On this week's episode of Pocket Change Kait is joined by Mike Donoghue, Helios' Managing Partner. Join these two as they take a deep dive into what it's like working in the North Sea, learning the ropes and risks that come along with it! This podcast is both informative and entertaining as conversation flows freely between Mike and Kait (which, if…

Our new episode of Pocket Change is live! In this week's podcast Kait is joined by none other than herself! Kait speaks on the importance of trust, diving into the Trust Equation where she goes in depth of what it is and how you can lean in. She certainly won't leave you in confusion as she breaks it down step by step and how putting your self orie…

Our newest episode of Pocket Change is live! Welcome back to Pocket Change after a brief hiatus! We’re delighted to kick this new season off with Earl Silinski, Operations & Farm Manager and Cree man reclaiming his culture. In this podcast we get to know who Earl is as he shares the stories of how he became the man he is. These two friends have a g…

Welcome back to our newest episode of A Penny For Your Thoughts, with Kait and Lauren! Lauren and Kait dive right into this podcast, jam packed with tips on surviving the holidays and how you can reduce the stress and make everything come together. If you're worried about the holidays let these two lovely ladies support you! They share laughs and t…

Welcome back to another Motivation Monday with Kait and Henoc Maurice! Join the two for a wonderful episode where they discuss how to survive and make the most out of these cold dark months. In this episode, Kait and Henoc have an amazing discussion, with laughter and motivation around every turn. The two discuss how to stay motivated within the co…

Welcome back to our latest episode of A Penny For Your Thoughts, with Kait and Lauren! This episode Lauren and Kait can't help but leave us wanting for more as they dive deep into the topic of being authentic, how we can bring more of US to the holidays around the corner, instead of stressing out. They share a great discussion about picking one wor…

Welcome back to another Motivation Monday with Kait and Henoc Maurice! Join these two for an exciting podcast on the topic of celebration and how to value the experiences you’ve had! In this episode, our two favorite people discuss the topics around celebration, including holidays, family birthdays, and their own birthdays! They cover it all. Kait …

Our newest episode of Pocket Change is live! ​ ​ Join Kait as she welcomes Alyse Lakeman, photographer, daughter, older sister and business owner. Kait and Alyse share a beautiful podcast, sharing stories, experiences of bouncing back from adversity, and love. The two dive into Alyse's career and how she left a job she dreaded, to taking a leap and…

Our newest episode of Pocket Change is live! On this week's episode of Pocket Change Kait is joined by close friend and [almost] family member Stephanie Lawson. These two share a wonderful discussion that crosses many topics. The discussion ranges from business, to their experiences in work throughout their lives. The two talk about Stephanie and b…

Our new episode of Pocket Change is live! On this week's episode of Pocket Change Kait is joined by Brennen Schmidt. The two share interesting (and mind-blowing!) conversations around the topic of AI and more specifically. Chat GPT. Brennen shows Kait new functionality within Chat GPT and they share an interactive discussion on what we can see with…

Our new episode of Pocket Change is live! On this weeks episode of Pocket Change Kait is joined by Jon the Encourager. The two share a motivational and meaningful conversation with one another, along with some laughs and stories. They cover a wide range of topics stemming from encouragement, hardships, losing and regaining hope and extreme weight l…

Our newest episode of Pocket Change is live! This week, Kait welcomes back Theodora Warrior where they have an in depth conversation about Indigenous financial literacy and the importance of supporting community. They discuss Theodora's amazing work and discuss what her goals and current achievements. They touch on the importance of finance within …

Welcome back listeners to a new episode of A Penny For Your Thoughts, with Kait and Lauren! In this episode Lauren and Kait discuss multiple topics spanning between building trust and connections between yourself and leaders. They touch on the topic of leaders quite frequently and remind us how they are just like us, even if they don’t show it. The…

Motivation Monday with Kait and Henoc Maurice is going to start your week off with motivation and sucsess with this captivating podcast! In this episode, Kait and Henoc have a motivational talk about loss within life. The topic of losing is sensitive because it makes us feel as though were bad, we've failed one too many times and have no room to ge…

Our new episode of Pocket Change is live! Join Kait as she welcomes back Anthony Butkovic, an old friend and beautiful person. The two share a loving discussion that stems from the loss of a truly incredible man they loved and admired as a colleague and true friend, Rich Stubler. They reminisce some of their fondest memories and share what a bundle…

Our newest episode of A Penny For Your Thoughts, with Kait and Lauren is live! This episode is long awaited and carries the weight of success, joy, and support. Lauren and Kait have an amazing catch up as well as discuss the things that can set not only their hearts on fire but yours as well. They discuss the importance of support and how their har…

Motivation Monday is back this Monday with Kait and Henoc Maurice! In this poignant episode, Kait and Henoc share the impact they felt on September 11th, 2001. The two have a sincere discussion about what transpired that unfortunate day, remembering where they were when everything happened. They discuss the world coming together and facing such an …

Motivation Monday is back this Labour Day Monday with Kait and Henoc Maurice! Join them to get your week started on a high note! In this episode, Kait and Henoc talk about their children as well as welcome the struggles of the new year changes as parents I'm sure many of you can relate too. They discuss how to deal with the change and sympathies wi…

Our new episode of Pocket Change is live! In this weeks short podcast Kait is joined by none other than herself! Kait speaks to the importance of gratitude and different ways one can appreciate what they have. Throughout the solo podcast, she shares about her father, including amazing memories she has. She highlights his emotions can well up during…

Our new episode of Pocket Change is live! Join Kait as she welcomes back Mindset Coach Nicki Chartrand for a quick and punchy episode on mindset. These two friends talk in great depth about mindset and what they recommend you do to better yourself for a happier and healthier life. This episode is jam packed in an amazing way with information you ca…

Our new episode of Pocket Change is live! Join Kait as she welcomes IFBB Pro bodybuilder, marketing guy and proud dad, Gary Turner to the show. Kait and Gary dive right in with an assortment of topics that ranges across sports, the world of bodybuilding, how to deal with the doubters & haters, and how you can uphold that mindset of achievement whil…

Motivation Monday is back with Kait and Henoc Maurice! Join them to get your week started on a high note! In this episode, Kait and Henoc talk about their key recipes for creating motivation and how you can take these ingredients and make change in your life! They share stories and tips that you'll find both entertaining and helpful in your day to …

Our new episode of Pocket Change is live! Join Kait as she welcomes friend and professional James Moran onto the show to share his inspirational story of change and growth. These two jump right into light and easy conversation around James' career that almost led him to death's door. Listen to hear how James made career changes and took his health …

Our newest episode of Pocket Change is live! Join Kait and guest Pam Naumes as they dive in to the world of transition and change within the workplace. These two friends get right into a wonderful discussion that's never dry, and holds meaningful information that you’ll benefit from. Throughout this episode, these two ladies follow the same path an…

Join Kait and Dana Wesley for this insightful and empowering episode. We are honoured to welcome Dana, a member of the Moose Cree First Nation, who shares her important perspective as an Indigenous Executive, holding the position of Executive Director of Indigenous Strategy & Reconciliation within the College of the Rockies. Focusing on driving mea…

Motivation Monday is back with Kait and Henoc Maurice! Join them to get your week started on the right foot! In this episode, Kait and Henoc talk about cellphone use and the addiction we have to our devices. They don’t shy away from their usual banter, laughter and jokes as they share tips and tricks to care for yourself when handling technology. K…

Click play for another episode of A Penny For Your Thoughts, with Kait and Lauren. This episode is all about connections, social networking and social burn out. Kait & Lauren talk about how to gain insights and useful connections through networking, breaking it down into digestible pieces. Kait and Lauren give us helpful tools and tips to expand ou…

In this episode, Kait is joined again by Dr. Amy Latawiec, educator, leader and Associate Professor at Wayne State University, in Detroit, Michigan. Amy and Kait sit down for a conversation brimming with anecdotes, self-reflection and tips on self-confidence and leadership as they discuss Amy's new role as Director of the Writing Center, before div…

Motivation Monday is back with Kait Dinunzio and Henoc Maurice! Join them for another bright and lively podcast to get your week started. Straight away these two jump right in with laughter, anecdotes and and banter. Kait and Henoc share their stories of loneliness, sharing tips and tricks on how to get through the discomfort of discomfort. Key tim…

Our new episode of Pocket Change is live! Join Kait as she welcomes back Brennen Schmidt. Brennen and Kait dive deeper into AI and the impacts of what’s to come. Continuing on from thier previous conversations, Kait and Brennen look at the scope, implementation and potential pitfalls of AI in our ever evolving business world. If you are interested …

Join Kait and Lauren as they answer listener questions for the first time - opened the door to a new level of engagement we’re excited to grow into! Tap into this episode to learn how to advance in a new career space, this is an episode you won’t want to miss if you’re transitioning into something new! Want to skip around? Key timestamps include: (…

Motivation Monday is back with Kait and Henoc Maurice! Join them for another lively podcast to get your week rolling as the two jump right in with light conversation and laughter. Taking on our listener feedback and questions, Kait and Henoc dive into some of the best of the best when it comes to motivation - Jocko Willink! The two share the import…

Join Kait as she welcomes Matt Elson, father, leader, disabled athlete and marketer. Kait and Matt share a conversation that not only provides insights into marketing but takes us into the journey of being a disabled competitive athlete and father of two young girls. This conversation is truly a beautiful one and one not to miss. Key timestamps inc…

Join Kait as she welcomes Guy Smith former SWCC Operator, Performance Coach and IFBB Professional Bodybuilder Guy is not only a talented athlete and loving family man but also a service-driven veteran. Kait and Guy walk though personal stories of growth through sport, highlighting stress, PTSD and change. This episode is poignant, and an often over…

Welcome to the second episode of Motivation Monday with Kait Dinunzio and Henoc Maurice! Welcome back or welcome a first-time to Motivation Monday with Kait Dinunzio and Henoc Maurice! Join Kait and Henoc every other Monday to kickstart your week with a healthy dose of motivation. ✨ Kait and Henoc welcome back today with a big dose of energy, excit…

Join Kait as she welcomes Aaron Tootoosis, Program Head at SaskPolytech and Member of the Speaker’s Bureau of the Office of the Treaty Commissioner. This is a deep dive episode of Indigenous history that’s rich with little-discussed facts, including insights on the many amendments to the Indian Act, and their impacts on Indigenous people across Can…

Join us for the second episode of A Penny For Your Thoughts, a Helios Podcast Pocket Change spin-off, with a beautiful soul and wonderful friend, Lauren Ernst. In this episode, Kait and Lauren dive into the stigma around failure. In today’s modern and instant world how can we as leaders, clients and organizers not only handle failure, but conquer a…

We're over the moon excited to share another new addition to the Helios Podcast Network: "Monday Motivation" In this new show, Kait Dinunzio collaborates with one of our former Pocket Change guests and motivational guru, Henoc Maurice. Join Kait and Henoc every other Monday to kickstart your week with a healthy dose of motivation. These two energet…

Join Kait as she welcomes back Brennen Schmidt for an in-depth conversation about ChatGPT and AI in business. This is a great discussion that focuses on how chatbots and GPT have transformed the customer service industry in terms of efficiency and personalization as well as the potentially negative pitfalls of these new technologies, including ethi…

In this new show, Kait is collaborating with former Pocket Change guest and Employee Engagement Professional, Lauren Ernst. Kait and Lauren will cover all topics of change, communication, networking, and employee engagement - including answering listener questions! This show will publish every few weeks, so get your questions ready and watch for ou…

Join Kait in welcoming back listener favourite and industry leader, Dan Varroney. Dan is an entrepreneur and author with career milestones that span decades when it comes to advising industry leaders on winning strategies. Building off of their previous episode, Dan and Kait dig deeper into where we should place consideration when it comes to energ…

Join Kait in welcoming Logan Mallory professor, leader and VP of Marketing. Logan and Kait dive deep into topics that range from culture to motivation to marketing to technology. Logan shares personal stories and insights with listeners - this is a great catch-up between professionals and colleagues that will shed light on how your organization can…

Join Kait in welcoming Gary Miles, attorney, podcaster and success coach. Kait and Gary come together to share valuable insights and strategies for achieving success in all aspects of life. With their combined expertise and engaging personalities, this dynamic duo offer us a fresh perspective on what it takes to succeed in today's fast-paced world …

In this episode Kait is joined by Aymie Rondeau. Aymie and Kait share a conversation that spans several different topics between the business world and take a deep dive into personal topics of growth and change. Kait and Aymie come together to talk about their personal journeys in business and life with a focus on body image and the role it plays i…

Join Kait in welcoming Behdad Jamishi, founder of CJam Marketing. Behdad and Kait share a lively conversation that while centred on marketing and it’s affect on the business world, also encompasses other aspects of life, including insights and tips on personal time management and how to manage anxiety as a professional. This is an episode that will…

In this episode, Kait is joined by Henoc Maurice. Henoc and Kait share an empowering conversation that not only shares insights and tips into how to enlighten ourselves but also those around us. Henoc brings a warmth and light to this recording that is inviting and uplifting, sharing their purpose-driven mindset and mission to empower youth, this i…