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Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
 
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HerbWorks - Healing Your Life with Herbs & Common Sense

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HerbWorks - Healing Your Life with Herbs & Common Sense

Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

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A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
 
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Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
The Chinese herb Bai Tou Weng (Pulsatilla) is not an A-lister, but it is a useful herb. This episode will cover what it does, its history, and the science and pharmacology behind it. Plus, as something a little different, we are going to discuss “toxins,” both from a modern alternative medicine perspective (spoiler alert: not a fan), and a Chinese …
 
Lindsey Wei began training in wushu in 2004 at the Beijing's Capitol Sports University. She trained full time in China for several years, concentrating most of her time at the Five Immortals Temple on White Horse Mountain peak under the tutelage of Master Li Shu Fu. In the US, she has taught kung fu and other classes in various capacities, but is c…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Hops is a traditional European herb with some interesting uses. And it is a major ingredient in beer. This episode looks at both of these in depth and the science behind them. As a relative non-drinker, I was still fascinated with this exploration of beer. And the herb may have some interesting application to my patients. What more can one ask for?…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
In this interview, the original Plum Dragon founder, Josh Walker, is speaking with Rodney Morgan, a long time practitioner of Iron Palm and a closed-door student of Ricky Pickens from the "John" Winglok Ng kung fu lineage. Rodney is also well-versed in Chinese herbs and their application in martial arts. Josh Walker currently works as a software en…
 
Ma Huang is one of the most useful and absolutely the most controversial herbs in the entire Chinese herbal pharmacopeia. Why is it so important and why has it been banned in most developed nations? We will be exploring these questions as well as looking at the Dietary Supplement Health and Education Act of 1994 (DSHEA), which is the legal act allo…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
This episode looks at an interesting formula in the nourish and tonify the yin category: yi guan jian or linking decoction. Widely used to help treat lots of different presentations, especially those associated with menopause or menses. We will be looking at the traditional uses and what the science says about them. As for something a little differ…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Melaleuca Cajuputi, commonly known as Paperbark, is an herb used by many Aboriginal people in Australia. Generally used for pain and congestion in respiratory infections, we will be looking at the traditional uses and modern science of this interesting herb as well as something fascinating about the cultures that use it. Dr. Sperber lived in Austra…
 
In this interview, we are speaking with Master Phillip Redmond, who has been training in the martial arts for over 40 years and is one of only two closed-door students of Grandmaster William Cheung in the U.S. In addition to Wing Chun, he has studied Hung Ga, Baat Gua, Bak Mei, Seven-Star Praying Mantis, Juk Lum, Vee-Jitsu te and Aiki-Jujitsu. Mast…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Get full show notes and more information at: herbswithrosaleepodcast.com For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter. If you enjoy the Herbs with Rosa…
 
Curious about the healing nature of plants? You're in the right place. I'm Rosalee de la Forêt, and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and shar…
 
Dr. John Jaquish who has a Ph.D in biomedical engineering, invented several products including Osteostrong, the x3 system for weightlifting and wrote the book “Weightlifting is a Waste of Time. So is cardio and there is a better way to have the body you want.” Show Notes: 1:00 How trying to find a solution for his mother’s osteoporosis condition le…
 
This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be exploring the healing properties as well as some of the cautions of the "stinky rose." There may be a mention of vampires, though we will be spending some time on how to make garlic even tastier and healthier. Join us as we explore…
 
“If you let your feet and ankles and hips and legs start working more naturally and build up strength and agility and mobility, then that’s something that should last you for the rest of your life....it's about use it or lose it.”—Steven Sashen In our latest podcast episode, we're talking with Steven Sashen of XeroShoes. Steven is one of the fastes…
 
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