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The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
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Cathy Humphreys

vince tracy

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Cathy gives us theheadlines from the Costa Blanca News -a weekly newspaper here on the Costa Blanca.We also discuss relevant news from the UK Cathy's enthusiasm about the stories in print in the Post. Extra! Extra! Read all about it.....
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show series
 
How do you go from self-doubt to embracing your creative side with confidence?Michele Doucette is an artist who didn’t pick up a paintbrush until later in life, but once she did, it completely changed her path. In this episode, we talk about how painting became her way to heal, gain confidence, and connect with others.Michele shares her early life …
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In our upwardly mobile segment on the Saturday Mornings Show, host Neil Humphreys meets Sebastian Kern, Executive Assistant Manager, F&B, Grand Hyatt Singapore to discuss the hotels's sustainability plan to have 30 per cent of its ingredients locally sourced. See omnystudio.com/listener for privacy information.…
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In our Saturday sit-down interview on the Saturday Mornings Show with host Neil Humphreys, James Ng Choon Chua, Managing Director, BYD Singapore and Philippines, explains why EV sales have taken off so rapidly, thanks to affordability, a unique supply chain and Singapore's infrastructure improvements. See omnystudio.com/listener for privacy informa…
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In our Singapore Home Brew segment on the Saturday Mornings Show with host Neil Humphreys, David Chew, Deputy Director of National Heritage Board, explains why fellow guest Tony Heng, President of Stellar Lifestyle, deserves a Patron of Heritage Award. See omnystudio.com/listener for privacy information.…
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During our International News Review, Saturday Mornings Show host Neil Humphreys and Steve Okun discuss the impact of global security risks on the Singapore economy, false advertising among fossil fuel firms and Eduardo Saverin’s contribution to the Singapore American School. . See omnystudio.com/listener for privacy information.…
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What does it take to stay resilient when life doesn’t go as planned? Charlie Trafford is a professional soccer player for Cavalry FC who spent over a decade playing in Europe and with the Canadian national team. Born and raised in Calgary, Charlie recently moved back home and has since expanded his focus to include farming and entrepreneurship. In …
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In our Saturday sit-down interview on the Saturday Mornings Show with host Neil Humphreys and co-host Dan Koh, Koh Yan Ping, CEO, Ong Soh Chin, board member, of the Singapore Council of Women's Organisations highlight the recent success of their sold-out SAGE event and discuss why gender equality is not just a women’s issue in Singapore. See omnyst…
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In our Wide World segment on the Saturday Mornings Show with host Neil Humphreys and co-host Dan Koh, Steve Dainton, the World Table Tennis CEO, explains how the sport’s tournaments are selling out across Asia and why Singapore will be a table tennis force again. See omnystudio.com/listener for privacy information.…
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During our International News Review, Saturday Mornings Show host Neil Humphreys and Steve Okun discuss the shocking walkie-talkie and pager blasts in Lebanon, Republicans turning their backs on Donald Trump and a U-turn in orangutan diplomacy. See omnystudio.com/listener for privacy information.על ידי MONEY FM 89.3
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In our Singapore Home Brew Segment on the Saturday Mornings Show with host Neil Humphreys and co-host Dan Koh, Alexander Chua, the co-founder of Book Bar, discusses the recent closure of TIMES Bookstores. He highlights what the Singapore book industry needs to do next to survive. See omnystudio.com/listener for privacy information.…
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Can creativity heal? From overcoming personal trauma to becoming one of Calgary’s most recognizable artists, Mandy Stobo shares how art became her way of processing life’s challenges. Mandy is known for her bold and expressive work, and in this episode, she opens up about her journey with mental health, her unconventional approach to creativity, an…
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The Saturday Mornings Show Diplomatic Dispatches with host Glenn van Zutphen and co-host, author Neil Humphreys features Emily Follett, Australia’s Deputy High Commissioner to Singapore. She talks about Australia’s unique relationship with Singapore - in government-to-government relations, business ties, and cultural exchanges. See omnystudio.com/l…
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The Wide World Segment on the Saturday Mornings Show with host Glenn van Zutphen and co-host, author Neil Humphreys talk with Floyd Cowan, Editor-in-Chief, Asian Journeys magazine about some off-the-main-track destinations for travelers like Palau, Hat Yai and others. As well as old favorites like Bangkok, Tokyo, and even Singapore. See omnystudio.…
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In our Singapore Home Brew Segment on the Saturday Mornings Show with host Glenn van Zutphen and co-host, author Neil Humphreys talk with Angela Tan, Executive Director, ART:DIS on Singapore’s leading non- profit organisation dedicated to creating learning and livelihood opportunities for persons with disabilities in the arts. See omnystudio.com/li…
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During our International News Review, Saturday Mornings Show host Glenn van Zutphen and co-host, author Neil Humphreys speak to Steve Okun, Senior Advisor, Mclarty Associates about the Typhoon Yagi massive flooding with over 200 deaths in Vietnam, the UK PM Starmer says Russia’s Ukraine war can end “straight away”, Will the US Presidential debate m…
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What does it take to build a long-lasting business in the art world, especially when you’re starting small and going against the grain? In this episode, I sit down with Tamar Zenith, co-owner and director of Newzones Gallery of Contemporary Art in Calgary. Tamar shares her journey from growing up in a creative household to navigating the challenges…
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In our “Singapore Home Brew” segment - Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys are joined by Debbie Gene Joseph, Curator of “In the Ether” and Jake Tan and Ernest Wu, both artists with SERIAL CO - to discuss “In the Ether” – A free Festival of Technology and Innovation at the ArtScience. Museum. See omnystudio.co…
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In our “Wide World” segment, Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys talk with Jonathan Heng, Fever Project Manager about the “The Art of the Brick” exhibition. After touring over 100 cities in 24 countries and entering CNN's list of “Must-See” exhibitions, Art of the Brick is coming to Singapore. The exhibit imm…
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In our “Saturday Morning Sit-Down Conversation”, host Glenn van Zutphen and co-host, author Neil Humphreys talk with Yvonne Ng, Deputy Director, Programmes and Services of the National Library Board about the 20th-anniversary celebrations for the “kidsREAD” nationwide initiative aimed at cultivating the love of reading among children four to eight …
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In our International News Review, Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys speak to Steve Okun, Senior Advisor, Mclarty Associates about President Biden stepping-in to quash a $14 billion US Steel deal, father and son are charged in four murders at US school, Malaysia's PM cozies up to Vladimir Putin in a controve…
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What does it take to stay at the top of your game for over three decades in sports broadcasting? Peter Maher spent 34 years as the play-by-play voice of the Calgary Flames, calling every major moment in the team's history, including their 1989 Stanley Cup win. In this episode, I sit down with Peter to explore his journey from small-town New Brunswi…
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“Saturday Mornings” host Glenn van Zutphen and co-host, author Neil Humphreys talk with Siti Maziah Mas-ramli, Co-chairperson, "Let’s Take A Walk 2024," and Tan En, GM, Ray of Hope about how people can pay it forward at the annual “Let’s Take A Walk” endurance walking event this November 2nd and 3rd. LTAW is a non-profit endurance walking event tha…
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In our "Singapore Home Brew" segment… “Saturday Mornings” host Glenn van Zutphen and co-host, author Neil Humphreys are joined by David Chew, Festival Director, Singapore Night Festival and Lynn Chong, Head of Brand Marketing, Mobile eXperience, Samsung Singapore as they give details on the 15th Singapore Night Festival. See omnystudio.com/listener…
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During our "Saturday Mornings Sit-Down Conversation" we get our Halloween spook on with Markham Gannon, Director of Entertainment at Resorts World Sentosa as he previews the upcoming USS Halloween Horror Nights and gives us a look at other events at the theme park. See omnystudio.com/listener for privacy information.…
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In our International News Review, "Saturday Mornings" host Glenn van Zutphen and co-host, author Neil Humphreys speak to Steve Okun, Senior Advisor, Mclarty Associates discuss the follow-up from Trump's trip to Arlington National Cemetery, the first Harris-Walz sit-down media interview, IBM pulling out of China, and Aussies get 'right to disconnect…
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How much do our backgrounds influence the paths we choose in life? In this episode, I sit down with Chloe Smith, an entrepreneur with a unique story rooted in a close-knit French-Canadian family. Growing up bilingual in Calgary, Chloe shares how her upbringing in a large, supportive family shaped her view of the world and her place in it. We explor…
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What really goes into starting a podcast, and why does it matter? In this episode, Tyler Chisholm and I dive into the realities of podcasting—the stuff that doesn’t always get talked about. From the unexpected challenges to the small wins that make it all worthwhile, we explore what it truly takes to create something meaningful. We discuss the impo…
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Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys are joined by Marilyn Choong, Author of "The Thin Veil Between Us: A Woman's Journey Through Loss, Grief, Healing & Hope." She discusses her new-age perspective on dealing with the terminal illness and death of her mother; how she was able to find comfort and healing while …
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Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys are joined by Jeya Ayadurai, Director at Singapore History Consultants as he talks about his new project: the third edition of Spirits Festival on 24 August 2024 at Rise of Asia Museum (RoAM) at Haw Par Villa. It focuses on unity in diversity, explaining similarities in bel…
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