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The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the founder of The Fertility Warrior Intensive, a 12 Week Mind Body Fertility Program. --> Follow Robyn on Instagram at @robynbirkin --> robynbirkin.com --> Download he ...
 
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Have you ever felt terrified through your fertility journey that somewhere along the lines, maybe you’re making the wrong decision? Gaahhhhh I know the feeling. Or even just in life in general - you’re worried about the investment of time, emotions and finances and that the decision you make might be the wrong one? Well…. Stop. Because in today’s p…
 
So often when I’m talking with fertility warriors, I often hear it in their voice that they’re feeling guilty or unaccepting of themselves and apologizing for things they really shouldn’t…. So, I’m sharing with you today 9 things you should never apologize for and I hope that you come away from this episode feeling much less judgement toward yourse…
 
Have you ever heard the term, crabs in a bucket? Well, it’s not the most pleasant term but… it serves a purpose. You see, when you put crabs in a bucket and one tries to get out - all of the other crabs pull them back in. And I feel that sometimes this can be applied to us on our journey with infertility. We aren’t coping. Our partner isn’t coping.…
 
Look, I try to live my life with no regrets and with the utmost confidence in my decisions. I have the firm belief that we always make the right decision at any given time based on the knowledge that we have in the moment (so therefore there are no wrong decisions ever - it’s such an important mindset reframe). BUT…. obviously now, I have new knowl…
 
I’m sure you can tell that this is one of my favourite people on the podcast today, Emma Bowen chatting about how she blended holistic and conventional treatment, in a really confident and empowered way. When we’re on our fertility (and cancer journey’s), it can feel like it has to be one way or another. You’re either going the conventional route o…
 
Bella Hilton from Studio Fertility joined me for today’s podcast and shared with us all about her 10 year fertility journey, which is actually so much more than just a fertility journey. Bella has navigated relationship challenges, grieving the possibility of never having children, breast cancer and 4 heartbreaking miscarriages. This episode was SO…
 
Today’s podcast is inspired by our monthly Q+A in the Fertility Warrior Family (our Facebook Group for members of the Fertility Warrior Intensive - my 12 week mind body fertility program). We were talking about getting a second opinion and advocating for yourself. It came up that some peeps were worried that their specialist would be offended if th…
 
Have you ever thought that because you’ve been through infertility, you can handle anything? Ya, me too. And many of my clients and followers. And the honest truth is that I can, and I did. And so did they. But infertility can still hit you like a slap in the face, and infertility doesn’t guarantee that you’ll coast through motherhood. In fact, mot…
 
Today’s episode is about preparing for pregnancy and was inspired by a former client whose baby I had the chance of cuddling. We caught up over coffee and chatted about the things we *wished* we had known BEFORE we got pregnant. So, whether you’re listening to this now and you’re still on the TTC rollercoaster, or whether you’ve just found out that…
 
Today on the podcast I’m sharing 5 tips for IVF Newbies (but is also helpful for folks going through IUI too). Gosh I wish I had some of these tips when we were going through IVF, particularly some of the advice I share in this podcast regarding IVF transfers. There is so much more information out there than there was when I was first starting to c…
 
I’m baffled that I’ve not discussed Fertility Supplements on the podcast before and specifically, what to look for in a fertility supplement (and some of the common mistakes I see people make with supplements that could be doing more harm than good), what is the best fertility supplement to get pregnant, and the supplements I personally used to tak…
 
You’ll know that a few episodes past I shared about a conversation I had with my dear friend, Jackie Figueras, both a registered Nurse (with an impressive resume) and a miscarriage and loss coach that there are so many things we just don’t talk about enough when it comes to miscarriage and loss. Trigger warning: we get really honest and share the g…
 
Well, I don’t know if you got the time to see the Meghan Markle interview (I rarely watch stuff like this on TV) - more of a cooking show kind of girl, but I did take the time to tune into this interview, and wanted to share with you 5 lessons or insights that I had from the Meghan Markle and Oprah Interview, from the perspective of someone who doe…
 
On today’s podcast I’m talking about 5 things you need to know about miscarriage. Know that if you have experienced a miscarriage - whatever the terminology or type or gestation, I am, really and truly, so so sorry. We all process miscarriage in different ways and as I always say - please don’t let anyone hurry you with their timelines. It’s so imp…
 
I get asked A LOT either by email or via the DMs on Instagram with warriors who are coping with Infertility Sadness for some guidance on what they can do to feel better. I love responding to you all, but I struggle with this one because unfortunately, there’s not a quick or simple answer. Up until now, I’ve always recommended The Fertility Warrior …
 
So… you’ve landed in donor conception land. Maybe you’ve just been slammed with the news from your Fertility Specialist, or you’re starting to suspect that you’re just not going to get pregnant with your own eggs/sperm/embryos. Maybe you’re a hard no. Maybe you’re a maybe. Maybe you’re a yes but absolutely and completely terrified. Well… if you’re …
 
Today on the podcast it’s my absolute pleasure to welcome fellow Aussie, Lucy Lines of Two Lines Fertility in Melbourne Australia (although ALL of the stuff we chatted about is totally relevant across the globe. Here are a few highlights from our chat together Choosing your clinic and Specialist - your fertility clinic is going to play a really imp…
 
I remember when we were trying to conceive… but before anyone knew anything about our journey, and my father looking at me square in the eyes and telling me that if we couldn’t have children, we should just adopt. We’d been together for YEARS before we got married and several years after that before we had tried to have children. I don’t know if it…
 
I turned 39 in January! Truth be told I’m actually REALLY excited about entering this chapter in my life. I can honestly say I’ve learnt SO much more in my 30s than at many other times in my life - my infertility journey triggered this uncomfortable growth in me, that I can now also look back on with gratitude for the lessons it provided to me. Tun…
 
Hellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about choosing (or not choosing) a word for the year. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos or modules…
 
Hellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about what to do if you feel triggered by something. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos or modules …
 
Hellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about being solutions-focused, and I share two experiences that I had that encouraged me to look for the solutions, rather than focus on the problem at hand. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my …
 
Hellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about letting go of the pressure to juggle all the balls. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos or mod…
 
Struggling? Start Small with these three things to notice every day. Every day I work with women who feel infertility is taking over our lives, and I often reflect upon two things: There was definitely not enough taught in schools about how we can foster resilience, cope emotionally in healthy ways and how important our mental health is. Infertilit…
 
On today’s podcast, I’m sharing one of the questions I was recently asked within my program, the Fertility Warrior Intensive - and that was about feeling scared to get your hopes up, and also struggling with the concept of being positive all the time. Here was what I wrote in our private group for my 12 week Mind Body Fertility course: Question: I’…
 
Today on the podcast I’m talking about a topic that is a little bit woo woo - for best effect definitely listen to this episode. I want to talk about some tips and tricks to help you manifest your baby in 2021 and bring that little person earthside, and in the process talk more about manifestation in general and also what it takes to generally brin…
 
Today on the podcast I wanted to talk to you about what we’ve got up our sleeve for 2021 and what you can expect. It’s been a CRAZY year for so many of us, and I’ve been working quite hard behind the scenes on a number of things within The Fertility Warriors Intensive program - including an additional little module area for partners and husbands, a…
 
Ahhhh, for some of us the holidays kind of suck. There were times when they especially sucked for me whilst I was trying to conceive - one year, right as we were about to start IVF (we’d already done lots of IUI’s etc), our family from the United States came to visit and it was just family stuff galore. Ross and I married quite late, so everyone wa…
 
Today on the Podcast, I’m reviewing the Mira Fertility Tracker. I’ve been DESPERATE to know and understand when I’m ovulating, but I’ve been really picky about who I’ve partnered with. One of the questions I had on Instagram was “Whaaa? You’re ovulating even though you have had a hysterectomy?” and the answer is Yup! I do. If you head to my resourc…
 
Today on the podcast we’re talking about how to honor your miscarried baby. If you haven’t checked out my episode on loss and recurrent loss yet with Molly, please make sure you do that as it was awesome. But also, please check out my podcast on surviving miscarriage. I’ve had such positive feedback about it. I remember my miscarriage like it was y…
 
Today on the podcast I’m chatting with Dr Malinda Lee and grilling her on all the questions you need to know about recurrent loss. Dr Malinda Lee works for Spring Fertility and this area is one of her specialties. Spring Fertility has quite a patient-focused approach and one of their specialities by the way is also LGBTQ+ family building. They’re a…
 
I’m so pleased to welcome my fellow fertility podcast friend, Michelle Oravitz to the podcast to talk about a concept I love: effortless effort or Wu Wei. Michelle joins me on the podcast to talk about all things Traditional Chinese Medicine and we talk about how she came to be in this field, what her past life looked like and how we can make our f…
 
OMG, this episode of the podcast was SO MUCH FUN. Y’all know that Dr Sasha Hakman (formerly Sasha Mikhael) and I have a mutual love for one another and we wanted to do a super fun quick-fire interview with all of your burning infertility questions answered. Tune in to find out her answers to all of your infertility questions including: Why do speci…
 
I haven’t had a period in more than four years now. When I was in my 20s that would have been the dream, and in fact, when I was in my 20s I used to use The Pill to skip 6 - 12 months of bleeds at a time, thinking it was great. And then…. Trying to conceive hit. I was the crazy type A person who started tracking my ovulation a few months BEFORE I s…
 
Molly Nichols joins me on the podcast today as she shares some of the most powerful advice for how to cope with recurrent loss and the fear of history repeating itself. This has to be one of my most favourite podcasts and I could have spoken with Molly all day long. Molly and I are so similar in our approaches except that I’m less on the spiritual …
 
In the Fertility Warrior Intensive we talk about our thoughts and our brain A LOT, and we have a monthly Q+A and one of the questions that always comes up with warriors who have just started the program is will thinking negative thoughts make them true? I feel like the movie The Secret kind of popularised the concept of visualisation and manifestin…
 
Wowsers - I posted about walking away from fertility treatments on my Instagram stories just the other day and IT BLEW UP. I woke up in the morning and switched my phone off airplane mode and it just pinged with all the direct messages I received from fertility warriors who felt heard, who felt like I was reading their inner thoughts and who were s…
 
Today on the podcast it’s my absolute pleasure to welcome Eli Weinstein as we talk all about how infertility might be affecting your husband and infertility from a male perspective. It’s so hard on our journey to look at our husbands and their perspective, but so valuable when we can take a minute and get an insider view of what the blokes go throu…
 
Today on the podcast it’s my absolute pleasure to welcome one of my favourite people on Instagram, Dr Loree Johnson. Loree shares so much wisdom on Instagram as a Psychotherapist whose speciality is in women’s mental and reproductive health. I think that having had her own fertility journey too makes her such an asset to the infertility community a…
 
Today on the podcast I’m talking about 10 of the physical and emotional signs that you might not actually be ok. Tell me I’m wrong, but I feel like in the world of infertility there’s two camps, and I sit somewhere in the middle. There’s the camp who will tell you that stress and infertility are completely unrelated and people need to stop talking …
 
When does implantation bleeding occur? How often does implantation bleeding occur? What are the reasons that implantation doesn’t work? How does implantation occur? These are just some of the questions I’m answering in today’s podcast, and if you check out next week’s episode I’m diving into implantation again to talk about how to support implantat…
 
Today I’m welcomed on the podcast by Kristyn Hodgdon of The Fertility Tribe and we have chatted all about overcoming the loneliness of infertility by building and becoming part of a fertility community. Let’s be real. Infertility is SO lonely. It’s hard when you don’t want to go out like you did because of the costs and lifestyle changes you’re mak…
 
Hands up if you feel like you’ve tried everything to fall pregnant… and yet here you are feeling completely burnt out… and not pregnant. If you’ve tried all the things to fall pregnant and still don’t feel like you’re getting anywhere, today on the podcast I’m sharing two quite different angles you might want to take in order to continue making pro…
 
In today’s podcast, I’m sharing with you my experience of sharing our journey with our loved ones and how to tell your friends and family you have infertility. Is there an easy way to do it? Well… yes and no. There’s no foolproof way to ensure that everyone will say and do the right thing - they never will, but in today’s episode, I’m talking about…
 
Let’s be honest, it’s SO hard when your husband wants to quit trying to have a baby but you still want to keep trying to fall pregnant, or when you and your husband generally don’t see eye to eye on particular situations. Today, I’m breaking down how you can both work together to come to (hopefully) a resolution. Spoiler alert: it will always invol…
 
Today on the podcast we’re talking about infertility warning signs and signs and symptoms that you may have trouble conceiving or help you brainstorm what could be going on with your body. I know that sometimes it feels like our bodies are failing us, but as my journey has progressed, I have come to feel that our bodies are like finely tuned machin…
 
UUgghhhhhhhh, baby showers. When you’re infertile and invited to a baby shower, all of a sudden it feels like a different ball game. A different, awful, longest couple of hours of your life, ball game. And it can be really tempting to try and avoid it altogether. On today’s podcast, I’m sharing my very best baby shower tips, both at a practical lev…
 
We have more than 100 episodes of The Fertility Warriors now (crazy, I know?!) and if you scroll riigggghhhhttt back to episode 1, you’ll hear some of my story, and if you listen to my story of having Olivia (my second) you’ll know even more, but I thought it was time to revisit my story a little bit and how exactly I came to this place of having t…
 
There was a very brief moment in time when I joined the app TikTok and published some videos (which I thought were hilarious but you might not have haha), mostly around the topic of what people do and don’t say that can be harmful for folks like us with infertility. I published a video that talked about some of the things that people say and asked …
 
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