Kim Wilson ציבורי
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In this episode, I chat with Mr. Charles Mauldin. On March 7, 1965, 17-year-old Charles Mauldin courageously joined peaceful protesters in Selma, Alabama as they marched for the right to vote on Bloody Sunday. The marchers were brutally beaten by local law enforcement as they crossed the Edmund Pettus Bridge. Mr. Mauldin is one of the surviving mar…
 
During the pandemic, I developed a fascination for words that start with the “R” alphabet. I discovered many words that lead to healing and growth start with “R”. I thought to myself, “Holy moly Batman, we’re on to something!” In this quick and powerful podcast, I share some of the words from my curated list of over 60 “R” words. Below is a glimpse…
 
Habits are consistent actions or behaviors. Take a second and think about some of your habits. What are some actions you do every day? For me, some of my habits include bathing, grooming, practicing gratitude. If I did not engage in a habit like “bathing” daily, there would be a consequence. When it comes to relationships, the habits we enforce mat…
 
As human beings, we naturally long for connection. Connections that lead to friendships and romantic bonds require work. That work starts with communication, curiosity and compassion. When either one of those elements leave a friendship, it can be the beginning of that bond falling apart. Disconnecting from a friend can feel like a break-up. I thin…
 
Have you ever heard the statement “Love doesn’t hurt?” I used to say it all the time. Now, I think about that statement in a different way. There are times when it becomes necessary to move on from people, places or experiences we love, to something new. It can feel extremely difficult because of the investment in time and energy. Memories were cre…
 
As I started the process of putting this podcast together, I wrote down “Episode 85” at the top of my paper. My brain immediately recalled a game from childhood titled “Hands up to 85.” This hand clapping game allowed me to be in community with other children. This took my original podcast idea for this episode in a different direction. My initial …
 
While the holidays can fill the atmosphere with joy for many, it can be a time of stress for others. A huge part of that stress can be triggered by being around family. Yikes! In this podcast, I offer five tips to help manage family stress during the holidays.על ידי Kim Wilson
 
The first relationship we have in life starts with our family. Those early relationships in childhood can shape how we function inside of romantic relationships in adulthood. Understanding your family dynamics can be a great path to creating or maintaining heathy relationships. When we understand something, it gives us the power to accept, release …
 
It is not uncommon to hear the phrase “Falling in love.” What if we got used to saying, “Walking in love?” I certainly prefer to walk in love along side my partner instead of fall. Words have power! Paying attention to the language we use is a great healthy habit that helps with spotting red flags in relationships. Meeting someone new can spark so …
 
In this episode, I talk with Dr. Shondrika Moss-Bouldin about her 2nd annual dance therapy workshop. The event is titled "Heal Sista, Heal!" It is a virtual event dedicated to the nurturing and healing of Black women using choreography inspired by the Nia Technique. Register for the event at: https://www.inspiritstudio.com/specialevents/healsista…
 
What do you do when life gets busy? If you don’t have a self-care strategy or routine, you can easily burnout or become exhausted. A few months ago, I took on several projects at once. I found myself feeling EXHAUSTED. I paid attention to that feeling and made some changes. When we feel balanced, we are at our best. When we are at our best, our rel…
 
For the past two years, I have created podcasts on my top lessons learned for the year. I’m doing the same this year. There’s one big difference…I also made a video podcast! To see the video, check out my Instagram page at @amazingkimwilson or look me up on Facebook @KimWilsonSpeaks. I create the top 5 lessons because it gives me the opportunity to…
 
This holiday season is different for many families around the world due to the pandemic. Many families are social distancing. Even though families are not gathering physically, some of the negative behaviors that break down relationships continue to persist in a virtual climate. People still get their feelings hurt on Zoom, lash out at others on ca…
 
Google defines 'zeal' as great energy or enthusiasm in pursuit of a cause or an objective. Sometimes, when we experience disappointment or a setback, feeling discouraged can follow. Feeling discouraged can lead to losing momentum and motivation. Before you know it, projects and goals become stalled, postponed or abandoned. This can become a vicious…
 
Many people struggle with saying goodbye, moving on or letting go. Several factors get in the way of delivering a farewell. Sometimes it is fear or the discomfort of leaving something familiar. Change opens the opportunity for growth and impact. When you give a gentle farewell, there’s room to design a powerful hello.…
 
Happy Father’s Day to all the fathers in the world! Happy Father's Day to those who have transitioned; may your memory bring peace and comfort to the living. In this podcast, I'm sharing the top 5 lessons my father taught me. I was fortunate and blessed to grow up in the same home with my dad. As an adult, growing up with my father means more to me…
 
This podcast is dedicated to all the mothers for Mother’s Day. May this podcast honor the memory and spirit of all the mothers who are no longer with us on earth. My immediate wish is for this podcast to bring comfort to the sons and daughters who feel saddened during this occasion. This space also serves as a light for those who may not have or ha…
 
Eight years ago, I felt like a hamster on a wheel - going around in a circle and unsure of how to get off. I became intentional about changing my life. Today, I manage me and call all my shots. I used a few powerful keys to unlock my changes. Some of those keys are included in this podcast. Get ready, get ready, get ready! This podcast was pulled f…
 
My favorite word is “Amazing.” In my world, it’s a representation of “the best” of something. The best may be a service, product or attitude. Why settle for “Okay” when “Amazing” is an option? When it comes to relationships, I often see people settling for “Okay, average or good enough.” Do you believe YOU can have an amazing relationship? It’s bee…
 
One of my favorite shows to watch in childhood was "Mr. Rogers’ Neighborhood." I loved hearing his voice, seeing him change his shoes and switch out his red sweater. I recently watched the movie “It’s a Beautiful Day in the Neighborhood” starring Tom Hanks. I absolutely loved the movie because it was layered with solutions to complex relationship i…
 
Every crisis presents opportunities to learn more, make systems better and develop unimagined relationships. Those opportunities are a pathway to self renewal. It all starts with an intentional positive thought. This uplifting podcast offers 7 ways to self renewal amid the COVID-19 pandemic.על ידי Kim Wilson
 
The holiday season is a time of year when family and friends gather. Sometimes, a well-intentioned holiday reunion can turn bad quickly when we are not prepared to handle conflict. This informative podcast offers five strategies to help avoid conflict during the holidays.על ידי Kim Wilson
 
We all deserve to hang out in relationships where we feel celebrated and not tolerated. That celebration starts with self. There is such a thing called "Relationship Basics." Knowing and using the basic information is the foundation for building healthy relationships.
 
The mother-daughter relationship often sets the tone of how a girl learns to love herself and others. Several factors get in the way of having a healthy mother-child bond. In this podcast, we’re unpacking five behaviors that impact the mother-child relationship. The book, “Feelings Buried Alive Never Die” by Karol Truman is used as a resource. Don’…
 
Dr. JoAnn Hayward, founder of Turning Point Enterprises, Inc., offers powerful nuggets about authenticity and self-determination as she prepares for her upcoming "Women Empowerment Luncheon." The event is scheduled for May 11, 2019 from 1pm-3pm. Visit the website, www.turningpointenterprises.org and press "Donate" to purchase a ticket.…
 
Dr. Maya Angelou is one of the many women who contributed to me becoming a phenomenal woman. I was in the eighth grade when I first heard her poem “Phenomenal Woman.” A classmate recited it for Black History Month. It resonated with me immediately because it felt powerful and encouraging. In this podcast, I share how I became a “Phenomenal Woman.”…
 
Many people want success and work very hard to achieve it. People commonly define success by their bank account balance and assets. Success is also about being consistently happy. Success can be having healthy relationships with your family and others. Here’s the thing, for some people, once they arrive at “Success” by means of money, they are shoc…
 
In the film “Dirty Dancing,” the character Johnny, played by Patrick Swayze, invites himself to an event where his love interest Jennifer Grey as “Baby” is seated in a corner while at a table with her parents. Johnny goes up to the table and states, “Nobody puts baby in a corner.” In my opinion, It’s Johnny way of saying, “Baby shouldn't be hidden …
 
What does a toxic workplace look like? Chaos and disorder. Toxic workplaces invite narcissistic individuals, bullying, vindictive behaviors, drama and stress. In Episode 48, I asked, "Do you LOVE your job? Do you love your career path?" In this podcast, I’m asking, "Why do people choose to stay in a toxic workplace?" Mentioned resources in the podc…
 
Do you LOVE your job? Do you love your career path? Your answer to those two questions are very important because it can impact your role of making the workplace toxic. Typically, when we discuss dysfunctional relationships, personal relationships come to mind. However, the workplace can be a breeding ground for dysfunctional relationships as well.…
 
Just like a cellphone, relationships must be powered up to work. This charged up podcast delivers four tools to help you keep your relationships functioning at a healthy level. Resources mentioned in podcast: www.fivelovelanguages.com Discussion on “Family Roles” cited from Real Relationships by Drs. Les & Leslie Parrott…
 
Life will always offer change. Our age, body, thoughts and feelings will all change with time. When we feel stuck and unfulfilled, it’s because change is needed in one or more areas of our life. In this podcast, I offer five ways to create change in your life. At the end of the podcast, I give details about an upcoming live event where I will be sp…
 
Words are powerful. Words can heal or hurt. Mr. Freddie Allen is an entrepreneur, author, and owner of publishing company, FHA Books, LLC. He recently wrote a book titled “Just 3 Words.” The book is comprised of three-word phrases that promote positive, inspirational, and encouraging affirmations that can be life changing. In this episode, Freddie …
 
One of the top resolutions at the beginning of any year is losing weight. Fitness Trainer Moses Carrol, the owner of M.C. Healthcare and Fit Squad Studios, provides motivating tips on getting fit. He created a studio space to provide free and affordable fitness classes to the Atlanta community. His mission is to build a better health & wellness net…
 
We are in the midst of the 2018 holiday season. Some people are feeling festive and cheerful. They have created lists and checked them twice! There are also individuals experiencing the “holiday blues.” The holiday blues can be triggered by not getting what they want, such as the presence of a deceased loved one, family, acceptance, success, etc. T…
 
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