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Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
 
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
 
You've been chasing happiness for so long. It has taken me years to uncover what is missing. Welcome to this journey into a part of yourself that may have been split off, disavowed, unknown, unwanted, cast out from the ego's use of the consciousness.The goal of the show is to reconnect you with your BFF - your soul. This is only journey worth taking that will help you understand every aspect of yourself, your lovers, and your path in this life time.Today's assignment:Pray this prayer:Dear So ...
 
Experience Awakening into Being and therefore Happiness. William is a licensed psychotherapist who has experienced Bhutan, India 13 times for 3 months per time to explore awakening with awakened beings, Brazil, etc. This series explores the how of awakening. The experiencing qualities of Being, love, peace, happiness, fulfillment. Flow versus reacting from separation. Thoughts, emotions and personality flowing from and expressing Being. A practical blending of East and West. Meditation, yoga ...
 
Virtual LPC is a podcast dedicated to inspiring counselors and all others working in the mental health field! Each episode brings you a standout in the mental health field who shares their journey of growing a business that is not only prosperous, but fun! You will receive takeaways each week to help you maintain your own wellness, and start/grow your own counseling business. Are you tired of grinding out the day, feeling overworked and underpaid? Looking for inspiration and encouragement to ...
 
The Working on the Inside Podcast is an educational podcast for life-long learners. Hosted by Tricia Miller, M.Ed, LPC, a Houston-based Therapist/Educator/Entrepreneur/Mom in private practice, features interviews with her Super Village of Educators, Counselors, Mental Health Professionals, Entrepreneurs, Healthy Living Experts, Spiritual Leaders, Former Students, etc. as well as stories from her Friends & Family. In her weekly conversations with her guests, listeners gain insight in finding ...
 
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May is Borderline Personality Disorder Awareness Month! We are kicking off this important event with recovery stories. This week, I interview Aleisia. Aleisia has been on her recovery journey for a little over a year now. She is thriving and continues to work on growth. Aleisia wanted to share her story with you all. You can follow her on IG and Tw…
 
In the season three debut, Chris and Burke get the listeners caught up on events since the end of season two last April. The discussion centers around how the co-hosts have faired during the pandemic and the mindfulness practices that have helped in the year since the season two launch. And of course, we get some awesome movie analogies from Burke.…
 
In this episode, I share my own struggle over trying to control the world around me. I also answer some questions about invalidating family and how I refocused after a break up. Schedule online today at : https://www.thriveonlinecounseling.com Call us at 1-844-9-THRIVE or email us at Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com…
 
LifePoint Online - The Way Forward - Week 03 | Rusty Gerhart Download message notes at bit.ly/TheWayForwardWeek3 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online servi…
 
In this episode, I talk about becoming an energy giving person and how to begin the process of seeing the world from a more positive perspective. Having BPD is draining, though the people we are becoming can be energy giving! I also address a question about divorce, communication, reality, and living a congruent life. Get your FROMB2B merchandise h…
 
LifePoint Online - The Way Forward - Week 02 | Lance Watson Download message notes at bit.ly/TheWayForwardWeek2 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online servic…
 
In this episode, I tackle a listener’s question about her partner with BPD. When he feels attacked, it can seem like he is gaslighting her, though she knows he doesn’t intend to do this. I explain what I believe happens in these scenarios and how both the partner and individual with BPD/CPTSD/EUPD can overcome this pattern. I also answer a question…
 
LifePoint Online - The Way Forward - Week 01 | Doug Glein Download message notes at bit.ly/TheWayForwardWeek1 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services…
 
LifePoint Online - Easter 2021 | Rusty Gerhart Download message notes at bit.ly/LifePointEaster2021 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and chec…
 
Did you know that there are 256 possible combinations of criteria that may yield the same diagnosis of BPD?! This means that two people with BPD may have only 1 diagnostic criteria in common. Because BPD has so many differences in severity and presence, researchers began to create theories based on types and subtypes of BPD. Check out this episode …
 
In this episode, I take a time out to celebrate the hard work of recovery and talk about the importance of self- love, self-care, and compassion as you recover from having BPD. Visit us on the web at: https://www.thriveonlinecounseling.com Give us a call at : 844-9-THRIVE Contact is at: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.…
 
LifePoint Online - Flip The Script - Week 03 | Rusty Gerhart Download message notes at bit.ly/FlipWeek03 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and…
 
People with BPD are highly sensitive, often carrying the world’s problems and emotions on their shoulders. In this episode, I talk about social injustice and how to impact change on a macro level by starting with interpersonal relationships. I also answer a question about Quiet BPD. Thanks for listening! Schedule today here: https://www.thriveonlin…
 
LifePoint Online - Flip The Script - Week 02 | Rusty Gerhart Download message notes at bit.ly/FlipWeek02 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and…
 
Recovery from BPD means letting go of resentment, rebuilding trust, and learning how to choose forgiveness- for both the individual with BPD and their loved ones. In this episode, Jay and I talk about how we got through the hard times/ my episodes and how he was able to let go of resentment. We also answer a listener's question about manipulation a…
 
LifePoint Online - Flip The Script - Week 01 | Rusty Gerhart Download message notes at bit.ly/FlipWeek01 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and…
 
In this episode, I reintroduce myself to new listeners, redefine recovery, offer hope, & talk about what I have learned and how I will need to level up this next year. I also answer a listener’s question about how to begin being less intense as she re-enters into a romantic relationship. Stay tuned next week when Jay and I will be talking about res…
 
LifePoint Online - "Chasing Happy" Week 4 | Rusty Gerhart Download message notes at bit.ly/ChasingHappyWeek04 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services…
 
In this episode, I talk more about character development, how it’s linked to identity development and a way to trick your BPD brain into remembering why you started on your recovery journey, even when you are having a good day. Contact us today at 1-844-9-THRIVE or rose@thriveonlinecounseling.com. You can schedule with Jay here: jay@thriveonlinecou…
 
LifePoint Online - "Chasing Happy" Week 3 | Lance Watson Download message notes at bit.ly/ChasingHappyWeek03 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services,…
 
In this episode, I talk about feeling powerful, strong and capable and how the BPD brain often finds power through bullying. I offer reflection questions to ask yourself if there is a different way to experience strength and control as well as some ideas of my own. I also answer a Q & A about negative and impulsive behavior even when things are goi…
 
LifePoint Online - "Chasing Happy" Week 2 | Rusty Gerhart Download message notes at bit.ly/ChasingHappyWeek02 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services…
 
In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience at each stage. Contact us today at : https://www.thriveonlinecounseling.com Jay is accepting mindset coaching at this time. His online schedule will be a…
 
LifePoint Online - "Chasing Happy" Week 1| Rusty Gerhart Download message notes at bit.ly/ChasingHappyWeek01 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services,…
 
In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path to walk. Visit us on the web at https://www.thriveonlinecounseling.com/ . Jay Skeeters is accepting mindset coaching clients once again. Jay works with indi…
 
LifePoint Online - Strapped - Week 2 | Nick Wallsteadt Download message notes at bit.ly/StrappedWeek02 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and c…
 
Sam is back this week to talk about her transformation and how recovery is going now. We tackle the question of how and Sam offers hope and inspiration. She even started her own Coaching business and Ministry! Listen in today to hear how Sam continues to crush BPD recovery. Contact her here: https://www.facebook.com/Sams-Silver-Lining-1002869618848…
 
LifePoint Online - Strapped - Week 1 | Rusty Gerhart Download message notes at bit.ly/StrappedWeek01 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and che…
 
In this episode of From Borderline to Beautiful, I interview Dr. Josephine McNary. She answers listener's questions about Borderline Personality Disorder and medications as well as with way to consider communicating with your psychiatrist to best get your needs met. Dr. McNary is a board-certified general psychiatrist, working with a variety of pat…
 
LifePoint Online - "Pressure Points" Week 3 | Lance Watson Download message notes at bit.ly/PressurePointsWeek3 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online servic…
 
In this episode of From Borderline to Beautiful, I interview Lisa Mustard, an inspiring therapist, entrepreneur, and warrior woman! Listen in today for motivation and inspiration to continue on your recovery journey. Check out Zyia Activewear here: https://lisamustard.com/active-wear/ and contact me here: Rose@thriveonlinecounseling.com or Jay@thri…
 
LifePoint Online - "Pressure Points" Week 2 | Rusty Gerhart Download message notes at bit.ly/PressurePointsWeek02 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online serv…
 
In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without panicking. --- Support this podcast: https://anchor.fm/rose-skeeters/supp…
 
LifePoint Online - "Pressure Points" Week 1 | Rusty Gerhart Download message notes at bit.ly/PressurePointsWeek01 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online serv…
 
Still have an FP or and FH? Improve your relationships by having better role models. Good role models are key to growth and development. Learn how and what to do if you didn’t grow up with any or don’t know of any now in this episode. Also, thank you to Maris for voicing a how?! question that many can relate to. Check out the answer in the Q and A.…
 
LifePoint Online - Standalone Message | Doug Glein ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and check out our website to find a bit more information …
 
In this episode, I tackle overcoming cognitive distortions that cloud your ability to see your accomplishments in 2020. I also offer 4 tips to get you started on creating outcomes, goals, and resolutions that you can keep throughout the next year. Thanks for listening and Happy New Year! Give us a call at 844-984-7483 or email us at Rose@thriveonli…
 
LifePoint Online - Standalone Message | Lance Watson ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and check out our website to find a bit more informatio…
 
LifePoint Online - Christmas 2020 -"Let There Be Joy" | Rusty Gerhart Download message notes at bit.ly/ChristmasEveOnline ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our onl…
 
It’s that time of year again! Having BPD and being involved in family events with people you don’t know can be overwhelming! This week’s episode is a holiday survival guide. Whether it be in person or on a video call, visits with family can be overwhelming and stressful. Listen in to find some ways to cope this holiday season. Limited spaces availa…
 
LifePoint Online - "Let There Be Joy" Week 3 | Rusty Gerhart Download message notes at bit.ly/LetThereBeJoyWeek03 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online serv…
 
In this episode, I touch on how having a hardened heart and a shiny exterior can be obstacles to true recovery. Check us out on the web at https://www.thriveonlinecounseling.com . Register for group here: https://www.thriveonlinecounseling.com/product/12-week-virtual-support-group-for-bpd/ Sign up for a free consult here: https://www.thriveonlineco…
 
LifePoint Online - "Let There Be Joy" Week 2 | Rusty Gerhart Download message notes at bit.ly/LetThereBeJoyWeek02 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online serv…
 
LifePoint Online - "Let There Be Joy" Week 1 | Rusty Gerhart Download message notes at bit.ly/LetThereBeJoyWeek01 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online serv…
 
In this episode, I will talk about ways to begin the process of learning how to nurture yourself after having experienced trauma in early childhood. These 6 steps will help you begin the process of giving yourself unconditional love, support and acceptance as you recovery from Borderline Personality Disorder. Get your FROMB2B merch here and use cod…
 
In this last episode of season two we discuss the usefulness of acknowledging impermanence as part of mindfulness practice. Death can be seen as a motivator and a teacher rather than something to fear. It has been our pleasure recording these past eighteen episodes of the Mindful Matters podcast and we appreciate all your feedback. Wishing everyone…
 
If you are looking for hope and more stories of recovery, tune in to hear Sabrina’s journey. Sabrina and I worked together for a short time and yet she was able to transform herself from borderline to beautiful. Check the website next week for group sign ups as well as merchandise you can purchase for the holidays. https://www.thriveonlinecounselin…
 
LifePoint Online - The Reason For Hope | Nick Wallsteadt Download message notes at bit.ly/TheReasonForHope ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, a…
 
Happy Turkey Day! Happy Thanksgiving! Are you ready to spend time with family? This week’s episode comes a bit earlier to help individuals with BPD and their loved ones have deeper connections this holiday season (or at least avoid unnecessary tension and arguing). Tune in to a special Holiday edition of FromB2B. Schedule your free initial consult …
 
LifePoint Online - Project Hope - Week 3 | Doug Glein Download message notes at bit.ly/ProjectHopeWeek03 ABOUT LIFEPOINT LifePoint is based on these beliefs; It's Okay To Not Be Okay High Grace, Low Shame Take Your Next Right Step / Say Yes To Jesus No One Stands Alone / You Belong You Were Made For More. Join us for one of our online services, and…
 
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