הפודקאסטים הטובים ביותר ב-Lemon Tree (2024)

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# 63 - End of the School Year Grief for Teachers, Students, & Parents, & the Let Down Effect 20:26

1d ago20:26

20:26

In this episode, I will be talking about end of the school year grief for teachers, students, and parents, as well as the Let Down Effect. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline The National Domestic Violence …

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# 62 - Attachment vs. Love, & Love-Bombing 36:08

8d ago36:08

36:08

In this episode, I will be talking about attachment vs. love, and love-bombing. This episode is packed with valuable resources which are also linked below. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline The National D…

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# 61 - Kuan Yin: The Goddess of Compassion 18:28

15d ago18:28

18:28

In this episode, I will be talking about Kuan Yin, the Goddess of Compassion. This episode is packed with valuable resources which are also linked below. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS The Odyssey Compare & Contrast - Invocation to the Muse & Kuan Yin Invocation Kuan Yin:…

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TLT Spring 2024 Trailer 0:52

22d ago0:52

0:52

Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. I just wanted to drop in, wish everyone a Happy Easter, and let you know I will be back next week with an all-new episode of The Lemon Tree Coaching Podcast. This week, I’m going to practice what I preach and take a little time off from work and podcasting so I…

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# 60: What is a Trauma Bond? How do you Know if you are in a Trauma Bond Relationship? How Can a Trauma Bond Affect Your Relationships? 15:37

29d ago15:37

15:37

In this episode, I will be talking about trauma bonding, what trauma bonding is, how you know if you are in a trauma bond relationship, and how a trauma bond can affect your relationships. This episode is packed with valuable resources which are also linked below. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resource…

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# 59 - Being Liked by Others & How It Can Damage Our Mental Health 16:07

1M ago16:07

16:07

In this episode, I will be talking about being liked by others and how it can damage our mental health. I also discuss restful or restorative sleep as well as mental games. I hope you enjoy this episode. Be well. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: L…

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# 58 - Rejection Sensitive Dysphoria 15:50

1M ago15:50

15:50

In this episode, I will talk about rejection-sensitive dysphoria, or RSD. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://www.buzzsprout.com/2106013/support Support the sh…

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# 57 - How to Heal from Grind Culture 30:36

2M ago30:36

30:36

In this episode, I will talk about Grind Culture, toxic productivity, and how to heal from Grind Culture. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://www.buzzsprout.co…

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# 56 - Why We Fall in Love with Unavailable People 18:58

2M ago18:58

18:58

In this episode, I will define and talk about why we fall in love with unavailable people. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://www.buzzsprout.com/2106013/suppo…

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# 55 - What Can Romantic Rejection Teach Us? 26:21

2M ago26:21

26:21

In this episode, I will be talking about romantic rejection and what it can teach us. Please enjoy! Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://www.buzzsprout.com/2106…

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# 54 - Excuses vs. Explanations, Love Hormones, & Why Our First Love Has Life-Long Psychological Effects 25:32

2M ago25:32

25:32

In this episode, I will be talking about excuses vs. explanations, love hormones, and why our first love has life-long psychological effects. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcomin…

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# 53 - Three Kinds of Love, Self-Positivity Bias, & Self-Love vs. Narcissism 26:19

3M ago26:19

26:19

In this episode, I will be talking about the three kinds of love you will experience throughout your life, self-positivity bias, and self-love vs. narcissism. If you’re interested, social media links, my website, and other information can be found at thelemontreecoaching.com. You can also click the link in the podcast bio. If you’d like some daily …

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# 52 - Sincere & Insincere Apologies, Authenticity vs. Strategic Nature, How to Make a Meaningful Apology, & Weaponized Remorse 29:46

3M ago29:46

29:46

In this episode, I will be talking about sincere and insincere apologies, authenticity vs. strategic nature, how to make a meaningful apology, and weaponized remorse. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get…

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# 51 - Attention Seeking Behavior 8:28

3M ago8:28

8:28

In this episode, I’ll be talking about Attention Seeking Behavior and answering the questions: What is Attention Seeking Behavior? How can you tell if someone is attention seeking? Is attention seeking a toxic trait or a red flag? You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers …

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# 50 - Post Holiday Sadness: Why do I feel so sad after the holidays? What is causing this unexpected feeling? 13:15

3M ago13:15

13:15

In this episode, I will be answering the following questions: Why do I feel so sad after the holidays? What is causing this unexpected feeling? You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything …

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# 49 - Reading of My Joy Jar & Inspiration for Your Own 19:36

4M ago19:36

19:36

In this episode, I will be reading what I put in my own Joy Jar from 2023 to remember some of the positives and hopefully give you examples or inspiration for your own. You may also want to check out episode # 40 in which I speak about Joy Jars for the home or classroom in more detail. There are several variations and you can make up your own, depe…

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# 48 - The Psychology of Duplicity 22:14

4M ago22:14

22:14

In this episode, I will be talking about the psychology of duplicity and answering the questions: What it means to be duplicitous? What are the characteristics of duplicitous individuals? How do we recognize duplicity and build healthy relationships? You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free les…

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# 47 - In-between-isode: Reflect, Shift, & Refresh 11:04

4M ago11:04

11:04

It’s here. The 2024 season of The Lemon Tree Coaching Podcast. There’s a new look to the website at thelemontreecoaching.com as well as new episodes beginning January 3, 2024. Listen wherever you listen to your favorite podcasts. In this in-between-isode or episode between episodes, I’ll be reflecting on 2023 and talking about what’s to come in 202…

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2024 Trailer 0:25

4M ago0:25

0:25

It’s here. The 2024 season of The Lemon Tree Coaching Podcast. There's new look to the website at thelemontreecoaching.com as well as new episodes beginning January 3, 2024. Listen wherever you listen to your favorite podcasts. Support the show Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the sci…

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# 46 - Celebrity Memoirs - Why Read Them? 27:13

4M ago27:13

27:13

In this solo episode, I will be talking about celebrity memoirs and why we should read them. You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything that will help get you organized, save you some tim…

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# 45 - Christmas Stories & Positive Psychology for the Classroom or Home 12:32

4M ago12:32

12:32

In this episode I’ll be talking about Christmas stories and positive psychology. But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal. The author of The Flourishing Co’s Joy Journal, Angela Reiner, was my guest on Episode # 30 if you would like hear directly from her about the inspiration behind the Flou…

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# 44 - How to Know if you are Being Influenced or Manipulated 27:13

4M ago27:13

27:13

In this episode I’ll be talking about being influenced versus being manipulated. But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal. The author of The Flourishing Co’s Joy Journal, Angela Reiner, was my guest on Episode # 30 if you would like hear directly from her about the inspiration behind the Flou…

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# 43 - True Self Love & Acceptance, Romantic True Love, Lying by Omission, How They are Intertwined, & What It All Means 18:27

5M ago18:27

18:27

In this episode I’ll be talking about True Self Love & Acceptance, Romantic True Love, Lying by Omission, How They are Intertwined, & What It All Means But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal. The author of The Flourishing Co’s Joy Journal, Angela Reiner, was my guest on Episode # 30 if you …

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# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD) 17:44

5M ago17:44

17:44

In this episode, I’ll be talking about Seasonal Affective Disorder (SAD). If you are in crisis please dial 988 for the Suicide and Crisis Lifeline or visit 988lifeline.org. Check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s a…

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# 41 - When Gratitude is Tough & Envy vs. Jealousy 24:09

5M ago24:09

24:09

In this episode, I’ll be talking about when gratitude is tough as well as envy vs. jealousy - they're not the same thing. You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything that will help get you…

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# 40 - Joy Jars for the Classroom or Home 18:42

5M ago18:42

18:42

In this episode, I’ll be talking about Joy Jars for the Classroom and Home, & variations of usage. You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything that will help get you organized, save you so…

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# 39 - The Psychology of Heartbreak 26:02

6M ago26:02

26:02

In this episode, as requested, I’ll be talking about the psychology of heartbreak. But first, teachers, counselors, admin, and anyone in search of some free self-care tips, lesson plans, and organizers check out my shop on TPT called The Lemon Tree by AKS. If you’d like some daily inspiration, you can follow me on Instagram @thelemontreecoaching. G…

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TLT # 38 - Thanksgiving Activities for the Classroom & Dinner Table, & Why We React So Strongly to Celebrity Deaths 14:18

6M ago14:18

14:18

In this episode, I’ll be talking about Thanksgiving Activities for the Classroom and Dinner Table, & Why We React So Strongly to Celebrity Deaths. Use this link for the 50 States Game which is discussed in this episode. You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help kee…

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# 37 - Kintsugi - From Broken to Beautiful 25:20

6M ago25:20

25:20

In this solo episode, I will talking about kintsugi, a Japanese art form which highlights flaws and brokenness rather than hiding the imperfections and how we can apply this philosophy to our lives. You may also want to check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with s…

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TLT # 36 - Shadow Work 26:06

6M ago26:06

26:06

In this solo episode, I will talking about the importance of triggers and shadow work. While it may sound scary to turn to the "dark side", it is absolutely necessary if we want to process and heal the parts of us that we suppress. I promise you will come away with strategies to get you started in shadow work and begin the processing and healing th…

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# 35 - Dr. Philip Merry - The 9 Keys of Synchronicity 56:14

7M ago56:14

56:14

In this episode, I will be speaking with the author of The 9 Keys of Synchronicity, Philip Merry. But first, you may want to check out the Flourishing Co’s Joy Journal which will help guide positive and reflective thinking in your everyday life. Shift your outlook for the better, respond to short journal prompts for morning or night, practice grati…

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# 34 - Jason Sole - Formerly Incarcerated Abolitionist, Criminal Justice Educator, Author of Prison to PhD, & Co-Founder of the Humanize My Hoodie Movement 1:03:05

7M ago1:03:05

1:03:05

In this episode, I will be speaking with abolitionist and criminal justice educator Jason Sole. But first, you may want to check out the Flourishing Co’s Joy Journal which will help guide positive and reflective thinking in your everyday life. Shift your outlook for the better, respond to short journal prompts for morning or night, practice gratitu…

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# 33 - Naomi Redel - Positive Psychology Educator & Founder/Owner of Positive Turn, Identifying Strengths Within Classroom Behaviors, Guiding Students on How to Optimize Their Strengths in the Real World ... 1:05:24

7M ago1:05:24

1:05:24

In this episode, Dr. Allison Sucamele will be speaking with positive psychology educator and founder/owner of the start-up Positive Turn, Naomi Redel. If you want some more Zen in your yoga practice, check out lotusandluna.com and receive 20% off at checkout by entering the code LEMON. Again that’s 20% off at lotusandluna.com simply by entering the…

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# 32 - Dr. Terry Heptinstall - Marriage and Family Therapy, Helping Men Become Humble & Vulnerable, Increasing Intimacy in Couples, Abusive Relationships, Veterans & PTSD, Dealing with Failures, Setting ... 45:21

7M ago45:21

45:21

This week, I welcome Dr. Terry Heptinstall to the podcast to share his wisdom. We talk about many things including Marriage and Family Therapy, Helping Men Become Humble & Vulnerable, Increasing Intimacy in Couples, Abusive Relationships, Veterans & PTSD, Dealing with Failures, Setting Boundaries in Therapy, Life, & Business, Advice for High School…

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# 31 - Back to School Stressors, Adapting a SWOT Analysis to the Classroom, & Positive Thinking Day 20:44

8M ago20:44

20:44

In this episode Dr. Allison Sucamele will be talking about Back to School Stressors, Adapting a SWOT Analysis to the Classroom, and Positive Thinking Day (not to be confused with toxic positivity). You may also want to check out the Flourishing Co’.s Joy Journal which may help you shift your outlook on your day for the better. It contains short jou…

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# 30 - Angela Reiner - The Flourishing Co., Overcoming a Sense of Emptiness & Meaninglessness, the Capacity for Levity and Joy Despite Suffering, the Distinction Between Positive Psychology Coaching ... 1:02:48

8M ago1:02:48

1:02:48

In this episode, Dr. Allison Sucamele speaks with Angela Reiner on a wide-range of topics including her business called The Flourishing Co., overcoming a sense of emptiness and meaninglessness, the capacity for levity and joy despite suffering, the distinction between positive psychology coaching and therapy, building new pathways in your life, per…

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# 29 - Dalia Feldheim - Happiness at Work, Dare to Lead Like a Girl, Wounded Masculinity, the Importance of Softer Skills, The 5 Ps, & Managing Your Energy 52:27

8M ago52:27

52:27

In this episode I speak with Dalia Feldheim about Happiness at Work, Years of Flow, Dare to Lead Like a Girl, Wounded Masculinity, the Importance of Softer Skills, The 5 Ps, Dancing with Adversity, Managing Your Energy, Lunch is the Most Important Meeting of the Day, Having a Full Jug of Resources, Three Types of Workplace Bullying, Toxic Environme…

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# 28 - Taking Time to Reflect, Positives from Past Environments, Unreliable Memories, Positive Reminiscence, Ruminating, & Time Perspectives 34:28

8M ago34:28

34:28

In this episode Dr. Allison Sucamele will be talking about taking time to reflect, positives from past environments, unreliable memory, positive reminiscence, ruminating, and time perspectives. If you’d like some daily inspiration, you can also follow Dr. Sucamele on Instagram @thelemontreecoaching. She is truly grateful and appreciative for all th…

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# 27 - Leslie Urbas - Emotional Eating, the Secret Energy of Food, Shame & Guilt Around Food, Being 100% in Your Yes, & Diabetes 50:48

8M ago50:48

50:48

In this episode, Dr. Allison Sucamele speaks with Leslie Urbas. Leslie is the Founder and CEO of leslieurbas.com, a health concierge who can help you detox your kitchen, teach you the secret energy of food, a military veteran, clinical dietician, and a fitness and nutrition instructor. She earned a Masters of Science in Dietetics from the Universit…

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# 26 - Royce Morales - Spiritual Awakening, Past Lives, Getting Unstuck, Getting to the Root of Issues, Finding Your Authentic Self, Turning Inward, & the Continuous Journey of Discovery 52:08

9M ago52:08

52:08

In this episode Dr. Allison Sucamele has a conversation with Royce Morales. Royce is the founder and transformational facilitator of Perfect Life Awakening, a spiritually based, experiential, “inner-makeover” seminar program that creates profound personal transformation. For over four decades, Royce has been offering her empowering techniques to th…

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Introduction to The Lemon Tree 14:19

9M ago14:19

14:19

In this episode Randy Songstad, an attorney and Ordained minister, introduces his first ministerial podcast involving "The Lemon Tree" and establishing the focus on scripture and better living through Christ based teaching.על ידי RANDALL SONGSTAD

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#25 - Mike Proctor - The Phenomenon of Stalking, Going from Teaching to Law Enforcement, & Advice for Students Who Plan to go into Law Enforcement 1:23:23

9M ago1:23:23

1:23:23

This week, Dr. Allison Sucamele speaks with Detective Mike Proctor about the phenomenon of stalking, going from teaching to law enforcement, and advice for students who plan to go into law enforcement. This week’s topic, the phenomenon of stalking, can be very nebulous in nature. In this episode, stalking will be viewed through the lens of both psy…

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# 24 - The 4th of July: Veterans & Pets, Thick Understanding of Happiness, Post-Traumatic Growth, & How to Use the Morning Routine Template 29:03

10M ago29:03

29:03

In this episode Dr. Allison Sucamele will be talking about the 4th of July: Veterans & Pets, Thick Understanding of Happiness, Post-Traumatic Growth, and How to Use the Morning Routine Template. Teachers, you may also want to check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Dr. Sucamele is constantly adding resources…

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# 23 - The Let Down Effect, Hope & Optimism, Sleep, & Resilience 57:53

10M ago57:53

57:53

In this episode Dr. Allison Sucamele will be talking about the Let Down Effect, Hope and Optimism, Sleep, and Resilience. Teachers, you may also want to check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Dr. Sucamele is constantly adding resources and lessons each week, several of which she mentions on the podcast. For…

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Satan's Tool of Hopelessness 16:28

11M ago16:28

16:28

This Episode discusses the elements of hopelessness both in the Old Testament Scriptures and God's remedies for this spiritual condition in the New Testement.על ידי RANDALL SONGSTAD

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# 22 - Positive Psychology at the Movies/Strengths Spotting in Films Part 4: The Virtue of Transcendence, Appreciation of Beauty & Excellence, Awe, Admiration & Elevation, the Social Effect of Awe, and ... 34:15

11M ago34:15

34:15

In this episode Dr. Allison Sucamele will be talking about Positive Psychology at the Movies/Strengths Spotting in Films Part 4: Positive Psychology at the Movies/Strengths Spotting in Films Part 4: The Virtue of Transcendence, Appreciation of Beauty & Excellence, Awe, Admiration, & Elevation, the Social Effect of Awe, and Critical Thinking Teacher…

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# 21 - Positive Psychology at the Movies/Strengths Spotting in Films Part 3: The Virtue of Justice and the Character Strengths of Teamwork, Fairness, & Leadership, Cinema Nirvana, Fats Domino Theory of ... 33:15

11M ago33:15

33:15

In this episode Dr. Allison Sucamele will be talking about Positive Psychology at the Movies/Strengths Spotting in Films Part 3: The Virtue of Justice and the Character Strengths of Teamwork, Fairness, & Leadership, Cinema Nirvana, Fats Domino Theory of Spiritual Awakening, The Truman Show, Exchanging Self and Other, Team-Role Theory, Astronaut Sel…

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#20 - Positive Psychology at the Movies & Strengths Spotting in Films Part 2: The Virtue of Humanity and the Human Strengths of Love, Kindness, and Social Intelligence 30:29

11M ago30:29

30:29

In this episode Dr. Allison Sucamele will be talking about Positive Psychology at the Movies & Strengths Spotting in Films Part 2: The Virtue of Humanity and the Human Strengths of Love, Kindness, and Social Intelligence Teachers, you may also want to check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Dr. Sucamele is c…

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Six Things I Learned From An Exorcist (Discouragement) 16:54

11M ago16:54

16:54

The first episode "Discouragement" is the first step in Satan's plan and design to keep Christians down. If you are a believer in Christ, Satan cannot take your soul, however he can do everything in his power to make your life miserable. This episode is the first in our series titled "Six Things I Learned From an Exorcist."…

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# 19 - Seven Categories of Positive Psychology Interventions (PPIs), Positive Psychology at the Movies & Strengths Spotting in Films: The Virtue of Wisdom & Knowledge with Exemplars, & the Virtue of Courage ... 46:30

11M ago46:30

46:30

In this episode Dr. Allison Sucamele will be talking about Seven Categories of Positive Psychology Interventions, Positive Psychology at the Movies & Strengths Spotting in Films: The Virtue of Wisdom & Knowledge with Exemplars, as well as the Virtue of Courage with Exemplars. You may also want to check out The Lemon Tree by AKS on TPT, formerly kno…

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