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The Quichua Tena Lowland Audio Drama New Testament (HLE) is a unique presentation of the Audio Bible with approximately 180 different characters and a digitally recorded sound track with full sound effects. For a list of other available languages go to our website at http://FaithComesByHearing.com. The mission of Faith Comes By Hearing is to bring His Church together and make disciples from every nation, tribe, language, and people: to give every person the opportunity to listen completely t ...
 
The objective of the LowLands Cycling podcast is to get more people cycling or people cycle more and enjoy themselves doing it. I probably must explain what N+1 in the title stands for...amongst cyclist N+1 is a known principle where the letter N equates to the number of bikes you own, ….......the +1 results in always looking to acquire a new bike to add to your collection. Here at Lowlands cycling we take a different angle in addition to the existing N+1 rule. N also stands for: Cycling com ...
 
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show series
 
I honestly walked into this episode uncertain of how it would go. Though I had a huge amount of respect for Greg and Withering Earth, love how they put themselves together and execute, I was never the worlds biggest Viking metal fan. But this may have been the most emotional and connected episodes we’ve yet to do. Greg spoke with such certainty and…
 
In this episode of our podcast Geoff & Gerry speak with Greg Hillson from INSCYD. Greg shares how he got into cycling himself and explains all about INSCYD testing. What is Vo2max and VLamax and how does i compare to FTP? How can you improve your fueling strategy for training and racing. Listen and find out yourself how the best of the best like Ma…
 
Are you planning to ride the Belgian Waffle Ride (BWR) this year, or are you interested learning more about this crazy 1 day gravel race, tune in to our latest LowLands Cycling podcast soon. Mike, troy and Geoff will be riding the Asheville BWR, aka "The Hell of The North", this year. In this podcast they discuss why they decided to do this amazing…
 
This is the podcast Geoff and Gerry recorded with coach Andrew Harris. It was absolute amazing to have Andrew on the show and learn all about his uniques coaching philosophy and his Edge Cycling Team. https://www.edgecyclingteam.com/ (See topics and timestamps below) From the Edge Cycling Website: Andrew Harris is the founder of Edge Cycling and cu…
 
Please enjoy the podcast Geoff and Gerry recorded with Molly and Rob van Houweling. In addition to her work as a Professor of Law and Associate at UC Berkeley, Molly is also a competitive bicycle racer on the road, time-trail, track, and Zwift. On September 12, 2015 she set a new Hour record by cycling 46.273 km in an hour. A record that stood for …
 
Geoff and Gerry had a great conversation with Lenny Ramsey. We talked about how Lenny got started with Triathlon after moving to the US and playing soccer prior, how injuries led her to Running, Swimming and Cycling. Lenny discusses how she balances work, family, friends and her professional triathlon career. Of course, we talk about the impact of …
 
In this podcast, we interview Erik Nijland. 63 years old, born in the Netherlands, currently lives in Bolivia at 2650m altitude, 100% passionate about cycling and a globetrotter. His favorite sport is........ ice speed skating! As we talked about in previous podcasts, skating and cycling are closely related from a movement perspective. Many (long-d…
 
In this podcast, Geoff and Gerry speak with Bob Aceto. Bob works at a local bike shop and spent his whole professional career in cycling retail and wholesale. He offers a pretty cool insight into these parts of the cycling industry. Bob got into cycling, having to rehab from a knee injury acquired in wrestling. Due to this injury's severeness, runn…
 
This episode is an unusual and relatively short podcast where Erik and Gerry discuss the road to 100 miles on Zwift late January 2021. Erik and Gerry came up with this idea recently discussing cycling goals during the fall and wintertime and how to get ready for the 2021 cycling season. The days are getting shorter, and depending on where you live,…
 
In this podcast, Geoff & Gerry speak with Blair Saunders. Blair Saunders. Originally from Canada, he started with hockey before moving into cycling. Winner of Olympic trials in 1992, he represented Canada in 13 international events as a member of the Canadian National Road, Team Time Trial, and Track team. Lately, Blair performed at a high level co…
 
In this episode Gerry and Geoff interview Gregg Germer who owns the ChainStay in Belgium. Gregg is a former professional cyclist who used to go back and forward between the US and Belgium for 6 years to race in Europe. Getting over there was always an adventure so he figured he could offer a better solution for cyclist from abroad providing them wi…
 
In this podcast we interview Thomas Gibbons. Tom is the current 2019 overall USA Crits Champion and raced pro-continental for a number of years over in Europe. We talk about how Thomas got into cycling and what it was like living in Belgium and racing for teams like Wanty-Gober. Tom has got a great story how he picked the wheel of Tony Martin and e…
 
Geoff, Josh and Gerry review the first 3 stages of the 2020 Tour de France. Rain, crashes, Jumbo Visma leading the way, Julian Alaphilippe, another excellent 22 year old talent and an impressive sprint by Caleb Ewan! What will the next 5 days bring us, who are the riders that will perform as expected and do the guys predict any surprises? It is wit…
 
This is a lengthly cycling podcast but well worth your time! Whether you are a cycling fanatic, enthusiast or beginner, we highly recommend listening to our podcast with Jed Schneider. Jed is a former road and mountain bike professional who shares a TON of knowledge about technology, racing, zwift, directing, racing abroad and coaching talents and …
 
Geoff & Gerry preview the 2020 Tour de France together with our special guest and friend of the show Josh Wagner. The show actually starts with Geoff asking Gerry to talk about his cycling background. Gerry goes into details how he started with cycling and makes a number of references to the Tour de France and riding in France. Geoff, Josh and Gerr…
 
In this episode Geoff & Gerry meet with Colleen Gulick. Colleen is a professional cyclist, all women cycling team director, race organizer, small business owner, and much more. It was great to have a conversation with such a smart and entrepreneurial person who's very passionate about all facets of cycling. Colleen is a Pennsylvania native who grew…
 
In today’s podcast, Geoff and Gerry speak with Daniel Larson. Daniel works as an assistant professor at the University of Oklahoma, Department of Health and Exercise Science. His primary field of expertise is Economic theory in sport; finance and policy for international professional sports; management of national governing bodies (like USAC); part…
 
In this podcast Geoff & Gerry speak with Bart Bowen. There is a first for everything since Bart was interviewed being a passenger in his motor home, which worked out great! Bart was a professional cyclist from 1990 to 2000, he was most notably the National Road Champion in 1992 and 1997. He also won the Herald Sun Tour in 1992 and the Tour of Japan…
 
In this podcast, Geoff & Gerry speak with Allison Mrugal. Allison is a professional mountain-biker who started cycling fairly late after spending many years playing soccer and doing gymnastics. Encouraged by her parents and having joined the local West Chester Cycling Team, Allison started cycling more and more. In college, she picked up her first …
 
In this episode of the Lowlands cycling podcast Geoff and Gerry speak with Rebecca Larson. Rebecca had an an amazing career as a Professional Competitive Cyclist between 1999-2008, won 10 National Championship Titles (Junior, U23, College), won Over 100 individual race victories, World Road Cycling Championships competitor, raced Internationally as…
 
Geoff and Gerry interview DR. Tim Erwin. We had a great conversation about his pro Cycling career, Covid-19, Career after cycling, Life in general and Racism in Cycling and beyond. Tim started racing his bike on Tuesday and Thursday like training series on it's called River Road in Baton Rouge. from the a Baton Rouge Bicycle Club, Time moved on to …
 
The objective of LowLands Cycling is to get more people cycling or people to cycle more. Everything cycling to make your cycling rides and cycling life more enjoyable! My name is Gerry de Bruijn and in this episode Geoff and I interviewed Mandy Marquardt. Mandy Marquardt is an American Sprint track cyclist, representing the US and Team Novo Nordisk…
 
In this podcast we interview Jasper Verkuijl. Jasper started with BMX racing when he was 5 years old following in the footsteps of his big brother. He ended up racing BMX at a very high national and international level until his early twenty's. We talk about getting in to flight-school and road racing which brought him amazing adventures and experi…
 
Today we speak with Rich Drew. Rich has his own YouTube channel dedicated to all aspects of mountain biking and he does this in conjunction with "The Ride Series" MTB Skills Clinics. This interview was an absolute blast and we learned a lot about Rich and his philosophy on learning to ride your bike and improving your skills. Just like he does on h…
 
In this episode Geoff and Gerry interview Kim Geist. We discuss her long and extensive cycling career, how she got into coaching and how she deals with challenges like injury and currently events being postponed and cancelled due to Covid19. We dive into strength training and talk a lot about the beauty of track cycling and her home turf The Valley…
 
In this episode Geoff & Gerry speak with Eric Hofman the owner of Dutch Diesel Coaching and founder of the Dutch Diesel community on Zwift. We discus how Eric got into cycling and coaching and we dive into the principles of "Time Crunched Cyclist" and the importance of structured training. There's a good conversation about the importance of balanci…
 
Welcome to another episode of the N+1 Lowlands Cycling podcast. We are your hosts Geoff and Gerry. Today we talk with Dave Grant a top level cyclist who traveled to the Netherlands in the early 90’s to live and race his bike over there. Of course we are very interested in how he ended up in the Netherlands, how it was racing for the Sauna Diana tea…
 
In this episode Geoff and Gerry are joined by Mike Kuhn and Todd Strauss. Mike and Todd are members of the PICL management team promoting youth mountain biking in Pennsylvania to inspire healthy lifestyles, build strong communities, and teach respect for the environment. Together with their team, many parents and volunteers they strive to build str…
 
In this episode Sam, Max and Lowlands Cycling talk about Zwift and their journey into this amazing platform. Sam and Max are two cyclists that started as outdoor cyclists but evolved into, almost, dedicated online cyclists using Zwift. Their numbers are staggering. Max already has 4,000 miles and Sam over 3,700 miles in 2020. Zwift accounts for mor…
 
In these 2 Episode’s Stewart Gross and LowLands Cycling talk about endurance MTB racing, training and racing during the covid19 lockdown and things he learned during his time as a MTB pro. He raced the Wilderness 101, 24 Hours of Old Pueblo, Marji Gesick 100, Shenandoah Mountain 100, Vapor Trail 125 to name a few. Stewart also talks about his futur…
 
In this Episode Stewart Gross and LowLands Cycling talk about endurance MTB racing, training and racing during the covid19 lockdown and things he learned during his time as a MTB pro. He raced the Wilderness 101, 24 Hours of Old Pueblo, Marji Gesick 100, Shenandoah Mountain 100, Vapor Trail 125 to name a few. Stewart also talks about his future and…
 
In this episode of the N+1 Lowlands cycling podcast Geoff and Gerry talk about mountain biking and the regional Mid Atlantic Super series. They try to answer the question; how do you try to stay motivated during a pandemic, social distancing and staying at home when you should be starting your race season? Geoff talks about how he got into racing b…
 
LowLands Cycling and Greshfit talk about bike fitting and saddles specifically. Everything you need to know about saddles and have a comfortable ride. We touch on how to manage a comfortable ride online when you are using online cycling platforms like Zwift and Trainer road. Tim Gresh, the owner of Greshfit specializes in bike fitting, building cus…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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