MOMLife ציבורי
[search 0]
עוד

Download the App!

show episodes
 
Hey Momma! Are you craving more balance in your life and day to day responsibilities?! Are you wondering where to even get started with all the passions, dreams and desires you have outside of motherhood ?! Do you want to figure out how to prioritize self care like journaling and a morning routine ?! Well friend you’re in the right place! Welcome to Purposefully Planned Mom Life! I’m Sara! Faith filled wife, multi passionate boy mom, and life coach. I remember wondering if my life would fore ...
 
Flexible productivity and smarter not harder business success strategies for faith based network marketing moms. Are you tired of spinning your wheels with no direction on how to grow an authentic business you love, what actions will be the best investment of your time, and how to make the most of working your business in those small pockets of your crazy momlife day? Do you wish there was a roadmap for how to make time management work for you, instead of adding to your anxiety and overwhelm ...
 
Loading …
show series
 
It's journaling day!! YAY! Today I have a few great questions focused around your Faith walk and hope you take these and maybe start your Journaling Journey or maybe already love to journal but could get some inspiration from these prompts! Let's get it!! Connect with Her Passion for Purpose Facebook group Here!👇 https://www.facebook.com/groups/349…
 
In today's episode we are talking about your faith walk! Such an important topic to refresh on that truly sets everything in motion in our lives! If you want to start creating more balance in your days, this is the first question you should ask yourself!! Is your Faith growing or standing still or maybe even back sliding?!…
 
Have you ever heard of this term and thought oh wow! This quite possibly could be me and I can relate to this! Today Faith and I have a real vulnerable and open conversation about how we discovered that we were multi passionate but also how recognizing these unique traits can be so freeing and help you in your journey to finding more balance! About…
 
Planning is important but there are tools we can utilize to help us too! Sometimes we need a little extra help when trying to stay focused or remembering what it is that we need to get done so these tools I love using to stay on top of my to do list, responsibilities and mom duties throughout the week so that I can truly achieve more balance in my …
 
In today's episode I have a few journaling questions for you to help you get started in this journaling journey! I hope you dig deep and create some intentional time and space to write out your thoughts ! Connect with me!!👇 Shiftwithpurpose@gmail.comעל ידי Sara Jimenez | Certified Life Coach | Multi-passionate Entrepreneur | Oola Life Coach | Business Mom
 
Hey friend!! I don't know about you but I am all about choosing a word of the year and partnering with God to reveal how I can grow through this focus! With that said I also believe in asking yourself these important questions I share in today's episode so that you truly walk out the this year with intention. Grab your journal and favorite pen and …
 
This conversation was just so good and I could not wait to share it with you here!! come hang out with us and listen in today and be sure to grab a pen! Connect with Nicole on FB- Nicole Crangle Connect with Sara- Shiftwithpurpose@gmail.com IG- @Balancedlifewithloveעל ידי Sara Jimenez | Certified Life Coach | Multi-passionate Entrepreneur | Oola Life Coach | Business Mom
 
Hey Girl!! Let's take a look at our planner and plan together!! This is something that I love to do at the beginning of each month to get organized and so I don't double book events on top of each other! Plus it helps me determine what I can fit into my schedule with chores, work, and the extra curricular activities I want to plan into my weeks! Le…
 
Hey friends! I am so excited to share some exciting things that are happening in the show going into 2023! I hope you hang out and join me for this amazing ride! CONNECT ME WITH!! EMAIL FOR LAUNCH TEAM INFO Shiftwithpurpose@gmail.com @Balancedlifewithlove -IG Sara Ann Jimenez -FBעל ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Goals and Habit Coach
 
December should be the month we slow down a little and find joy, focus on peace, and really reflect on the year that is coming to an end. As you already know I love journaling and I believe it is so good to start writing down and reflecting on all the amazing things that have happened! Maybe it was a tough year friend, but I do know that there are …
 
We all need self care and honestly we over glamorize it usually! I personally love taking the time to implement self care in a way that is not worldly popular like pedicures, massages etc. Those things are great but not what it's all about. Let's dive in today on some examples of self care and how we can move into this busy season and end of the ye…
 
Thriving is a choice! We want to thrive in all areas of our lives and constantly grow, evolve, and get a little better every single day! The cool part is we don't have to stay stuck in survival mode! You were created to thrive! You are designed to do great things as a mom, as a woman, as an entrepreneur, as a stay at home mom, wife, and even friend…
 
So as we wrap up a busy Thanksgiving, I want to help you get through the rest of this Holiday season without the stress, the overwhelm and the instead really help you focus on what your expectations for the rest of this year is! In today's episode I have 2 tips that are going to help get you focused on the next 5 ish weeks and really get intentiona…
 
You all know I love me some journaling and deep questions that cause us to think and dive deep into our hearts and mind! Today is a quick episode with 3 great prompts to get you going this week!! Let's take a look at priorities, our circles of influence and community and also our goals that we are working towards!…
 
SO here's the thing! We are all some kind of busy... Seriously I have never met a mom especially that was like no I'm not that busy. Question is do your actions, and your effort reflect what your priorities are?! Are you putting your time and energy in the right places? I know I am guilty of having some things take a back seat when really they shou…
 
Hey Friends!! I love this topic of being busy vs intentional and purposeful action! We all are some kind of busy if we are honest with each other but what kind of busy are we?! Are we taking steps that move us towards our goals or are we just filling our day with "stuff" and leaving room to disappoint ourselves? Today we are talking about some exam…
 
We are wrapping up this mini series on building belief, taking action, then getting to a result! What do you do after you get to the results ?? There are a few important things that I believe are super important and that we should consider when we get to a result whether that's halfway to where we wanted to be or maybe we got 100% of the way ! Eith…
 
Today I want to share and encourage you to take massive action! Plan it out! Be intentional about when! Especially if you are in a space of feeling motivated and pumped up! I just came back from a PowHer retreat for women and I am so filled!! But, that also means it's a great time to take action because my belief is really strong and my action will…
 
Listen friend! Belief dictates our actions and Action produces results! The question is is your belief lining up with God's word? Are you practicing self care in a way that is going to fuel you emotionally, mentally and not just physically?! Are you intentionally surrounding yourself with community that will lift you and encourage you through the h…
 
I am so excited to bring this bonus Episode for all my mommas out there!! This is something you can do daily and in under 5 minutes!! Build healthy physical habits so that you can show up as the best version of YOU!! Connect with Emma below!! Emma Bromley is a Pilates Instructor, Postpartum Corrective Exercise Specialist, author of The Pelvic Floor…
 
Figuring out what more balance in your life means is a great place to start on this journey.. Everyone has a different perspective and some don't even believe balance is achievable but I believe it is! Each season is different when it comes to juggling all the things and also balance does not equal perfect and it does not mean everything is equal e…
 
We all go through seasons and seasons change... The question is what are we learning in each season and are we growing? We go through motherhood with constant change and God puts us in different seasons that we usually need! He knows what is coming after that, so he uses the season to prep us for the next! Trust, lean in, and be open to the season …
 
What are you saying yes to? There are so many things throughout our day that are easy to say yes , but when it comes to the important things we need to truly find a way! You can and should make this a part of your routine and make it a goal to just start! It does not need to be fancy and there is no wrong way to do it so let's chat about this morni…
 
You are going to want to grab a pen and paper for this one because we are going deep with the goals and questions surrounding purpose today! Goals are great but what is the purpose behind them?! Are you working towards all the things God has placed on your life and in this season? Today we are going through some journal prompts and questions that y…
 
We all do it!! PLAN, Prep, buy the tools, use the trackers, think about the different ways we can do all the things... What happens though? Why don't we have results yet?! ACTION! Take messy action, it is not going to be perfect! In fact it probably might be a little messy in the beginning whether it's a personal goal or a business goal! You result…
 
You are not going to want to miss this one! Sarah Bonham is a mom of 3 , navy wife of 15 years , personal trainer, entrepreneur and business builder who is always looking for growth and balance in her life! She successfully runs her own online boutique as well as working towards multiple streams of income but does it in a way that still maintains j…
 
God created us to yearn for friends and to encourage each other in life. Community builds belief, belief in ourselves, what we can accomplish, the purpose of why we work towards big goals and dreams. Throughout the journey of motherhood I've learned so much about how community and friendships create such impact and I know that I know that I know we…
 
I am a huge advocate for journaling about all things in life but when it comes to journaling about my goals , it's a whole new level of excitement! You're going to need a pen and paper for this episode and be sure to take time to reflect on these questions and you can use these questions over and over too! Don't forget to email me for a scholarship…
 
So I love having my son home for the summer but the excitement of classes starting so that I can work towards goals that I have set out while he's learning is so exciting! There are a few little things I want you to remember going into this week, and school year because I know you want to have goal crushing weeks and accomplish all the things! I kn…
 
Today I am sharing how to take an action of writing and then weekly routine building for tasks that may only take once or twice a week to complete and also that are simple and easy to accomplish! What is amazing is you can build on this and eventually bring bigger to do's onto this list and by taking the action of writing it out , it is going to he…
 
Today's special guest is Coach MarJean Christiansen who will be sharing her expertise in how to secure your Facebook profile to keep the hackers away and stay out of the dreaded Facebook jail! She'll also be sharing some tips on how to optimize your Facebook profile to attract organic leads. Connect with Coach MarJean Christiansen MarJean's Linkt.r…
 
You know a huge shift in my journey as a mom and just as an individual on a self discovery journey was learning how to write and journal things out! It can be so scary and weird at first but I believe with a little prep and honestly simple steps you can start your journaling and truly benefit so much! Let's dive in today to some quick and simple th…
 
Welcome back mamas! Today I’m spilling the beans on what it’s been like podcasting for a full year. I’m sharing what I learned, what I love about podcasting, how I’ve grown along the journey and what’s next for me. And maybe, this episode will help shed some light on whether podcasting is something you might want to consider for your own business g…
 
So I had to do a little experiment! I needed to know that using the tools I love like a habit tracker and sticky notes actually works and guess what friends?! IT DOES! In today's episode I share how I stopped tracking for 1 week just to see if I would even remember to do the habits I've been working on and to my surprise I did so well!! NOT PERFECT…
 
Do you incorporate self development into your day? When you have down time what are you choosing to fill your mind with?! I know I can make some better decisions when it comes to what I feed my mind!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Goals and Habit Coach
 
Momlife can be hard. Life often throws us unexpected challenges that are out of our control. And even on the best days, working from home with the kids can be taxing on your nerves, your stress levels, and your sanity. So how can we find more calm in the chaos? Listen in today as I share some tips on how to find pockets of rest and emotional releas…
 
It is important to have small goals, and big goals! Then there are some of our longer term goals that honestly we we should be writing down so we just don't forget!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Goals and Habit Coach
 
Learn how to shift your perspective on how you approach struggles and challenges in tapping into your strength by choosing your 'but' wisely. Make sure you join the FREE Facebook group I run with my business bestie where you can promote your business daily, learn how to grow your business God's way, and network with other faith led women in busines…
 
It all starts with our choice! No one is going to choose for you friend. You have to make that mental decision to focus on consistency and do things that may not feel comfortable right away! Then we have those moments or weeks that we fall off the wagon and that's so normal! We back up, pause, and get back to the basics! You can do this friends! Yo…
 
What does it look like to create your own prospecting process so you can purposefully prospect and move your leads through your funnel system from exposed to closed? Let's chat about your purposeful prospecting process so you can ensure no lead is left behind. Want to catch the rest of the 'Purposeful Prospecting Masterclass' and learn how to Creat…
 
At some point you will have a life obstacle that you will have to work through but you still need to use your habit tracker and keep writing it down! Consistency is important even if you do not feel like you’re crushing it at the moment. We all have seasons that we got to push through and still keep our focus on what we want to create!…
 
We always want to be more present, have more patience but how?! Let's start with 3 easy steps to get started so that we can have more focus, work towards our dreams, purpose , and still be a present parent who's rocking it at all the things! Goals, habits, and routines are a must especially as a mom!…
 
Does prospecting make you anxious? Are you concerned you might say or do the wrong thing? Do you worry you'll come off pushy, spammy, weird, or desperate? I feel you mama, and I know you are not alone. The icky and cold methods of prospecting, most network marketing gurus and companies teach, not only make our leads cringe to the point of hitting t…
 
Brain dumping can be so powerful with helping us just organize our thoughts, get it out onto a space that is easier to focus on and not leaving us feeling stressed with the amount of things we are thinking about all at one time!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Balance Mentor
 
Tracking and measuring our goals as we seek balance can be so much fun! Seriously! Plus you don't always know until you start tracking certain things especially those health and fitness goals!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Balance Mentor
 
What's your WHY? This is a common question in network marketing, and for good reason. Your WHY is what drives you to be invested in your business growth. Or is it? For some of you, your WHY is holding you back from growing to that next level in your business and your WHY is keeping you stuck in your comfort zone and playing small. Is YOUR WHY keepi…
 
We are always so hard on ourselves and we forget that we have rough days, tough weeks, and it really is just that we are humans and it happens but it is okay!! We get up start fresh , get intentional and go at it again the day ! I hope this episode encourages you today especially if you are having a tough week or maybe not feeling your greatest abo…
 
Hey friends!! Have you ever sat back and evaluated your bad habits and how it is keeping you from achieving your goals or specific outcomes? So there's good and bad habits and really it can be so simple and small but truly make a world of difference! Let's dive in!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Balance Mentor
 
How is it that some business women seem to get UNSTUCK faster, and STAY unstuck?! What's the secret for consistent business momentum and designing the business and life you love?! Lean on in and let's dive in today! Field of Favor Group: fb.com/groups/faithledbizעל ידי Melodie Bishop - Christian Network Marketing Productivity & Business Strategy Coach for Moms in Direct Sales, MLM, Social Selling
 
Let's grow friends, and seek out that balance! WHY?! 1. Less stress, less overwhelm! 2. Handling life when it throws you a curveball is easier when things are in order 3. You are called for more! Awesome mom YES, awesome wife YES, but you are called for more than just that!על ידי Sara Jimenez | Certified Life Coach | Balance Coach | Oola Life Coach | Balance Mentor
 
Loading …

מדריך עזר מהיר

זכויות יוצרים 2023 | מפת אתר | מדיניות פרטיות | תנאי השירות
Google login Twitter login Classic login