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Jo & JJ Go Mental

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Jo & JJ Go Mental

Joanna Denton and Dr. JJ Kelly

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This is a weekly half hour show about mental health and emotional intelligence, dedicated to bringing you hands on and tangible skills that you can put into practice straight away to improve your relationships, inject more joy into your life, and learn to like yourself again. It takes the form of a conversation between the hosts, about topics either picked at random from a jar, or relating to topical news.
 
Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
 
Mental Math is a favourite Spirit of Math tradition! Did you know that each Spirit of Math class ends with a mental math question posed to the class? All students look forward to mental math with their sharpened listening skills and try to answer the question before anyone else! Now you too can make mental math a part of your daily morning ritual! With new episodes added daily from Monday to Friday and narrated by Spirit of Math CEO and founder Kim Langen, Mental Math will help you start you ...
 
Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
 
Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !
 
London holds a myriad of individuals with diverse backgrounds, experiences and skillsets, but who are they and how do we hear them and parlay their knowledge into our own life formula for success? Words like diversity, multi-cultural, Fitness, mindset are just a few of the topics that the guests on Black Sheep Voices speak about. Giving a voice to the Black Sheep around London, UK and the world is knowledge, and knowledge translates into power when utiliized!
 
36 daily 3 min micro meditations to gradually build up the skill of mindfulness meditation for any person with a curiosity to tap into the world of mental mastery. Each day there is a different theme for you to enjoy and venture into different experiences all at your own pace, according to your own preferences and at your preferred time of the day. All it takes is 3 minutes of consistent practice per day! Miracle MondayGetting Things Done TuesdayMiracle WednesdayThrowback ThursdayFreedom Fri ...
 
Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service.
 
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Fielding has a very funny show based on her life and marriage to actor Larry Clarke called Bitter Homes & Gardens https://www.youtube.com/c/BitterHomes. She’s a talented comic, actress and writer who is pretty fearless in talking about stuff that most people don’t share, but all people think and feel. In a time that’s all about positivity and sayin…
 
Brandon is a talented comic, host and film critic. He currently hosts a great movie comedy podcast called Medium Popcorn https://www.mediumpopcorn.com/ and started doing a show called Drunk Black History https://podcasts.apple.com/us/podcast/drunk-black-history/id1535495844 where guests talk about pivotal people and events in Black History that you…
 
Jo and J.J. welcome the inspirational Reb, Transformational Life Coach who is the driving force behind the Rise With Reb programs and community. Reb shares how she went from a wheelchair to walking, despite what the doctors said. She, Jo, and J.J. discuss why it’s so hard to let go of old habits, the responsibility we have of sharing our story on s…
 
Great conversation with Kelly! It’s a unique story as old as the Earth itself. Girl grows up with a legendary comedian dad and a talented mom struggling with addiction; then learns how to transform her life and help others. It’s much more than that of course. We talk about how to see and talk to yourself. And life changing moments for Kelly; like w…
 
There is a heaviness in the air, with plenty of opportunities to focus on emotional intelligence and mental health recently between World Suicide Prevention Day and the 20th anniversary of 9/11. Today Jo and J.J. focus on grief, both from the perspective of the griever and from the person trying to comfort others through their grief. Too many peopl…
 
They’re baaack! Jo and J.J. kick off Season 2 the only way they know how - by spelling out that sometimes we can get this emotional intelligence piece wrong. Many well intentioned leaders approach emotional intelligence as a tick box exercise, merely going through the motions, rather than really understanding the objective. That faux emotional inte…
 
Ron James has been all over the map on every level and that is also the title of his new book. In it, he talks about his childhood and the many conversations, and life lessons he’s experienced with people while performing on the road for years as a comic. He seems to be a Stand-Up who’s a stand up guy. In this conversation, what stood out was his h…
 
In this episode, we have a great conversation with comedian and actor Eddie Pepitone. We talk about what goes on in our heads and the conscious choices we make throughout a day. And rest assured, there’s panic, insanity and trauma right under the surface. I sound like Eckhart Tolle’s great grandson, if he had never read any of his books. What I lov…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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