Mindfulness ציבורי
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Rabbi Chasya Uriel Steinbauer, Founder and Director of The Institute for Holiness: Kehilat Mussar and long time faculty member of The Mussar Institute, engages us in the daily Jewish mindfulness practice of Mussar, where we balance our soul-traits to serve others and God on our life-long journey toward Holiness. הרבה חסיה אוריאל שטיינבאואר, מייסדת ומנהלת של קהילת מוסר במכון לקדושה וחברת סגל במכון מוסר, עוסקת בנו בתרגול התודעה היהודי היומי של מוסר, שם אנו מאזנים בין תכונות הנפש שלנו לשרת אחרי ...
 
כשטרדות האתמול ודאגות המחר מעסיקות אותנו בקדחתנות, ההווה הופך להיות עוד תחנה של סבל על הציר המחבר ביניהם. אם נדע לעצור ולהתבונן ברגע שבו אנו נמצאים, להקשיב, להרגיש ולהיות בו כפי שאנחנו, נגלה שהוא חף מכל נטל. בשנים האחרונות הפכה שיטת המיינדפולנס ('קשיבות', בעברית) לטכניקת המדיטציה הפופולרית בעולם, המספקת למיליוני בני אדם מבט כן ונקי על הלך הרוח שלהם ומאפשרת להם להכיר אותו ולשנות אותו. אתם מוזמנים להצטרף למסע היכרות עם השיטה ואף לתרגל אותה
 
אייל אברהם לוי החל את דרכו בבתי הספר המובילים בארץ לאמנות המשחק והתיאטרון. "תלמה ילין" ו"הסטודיו למשחק של ניסן נתיב" בתל אביב, שם למד מטובי השחקנים הבימאים והמורים את אמנות המשחק, תורת שפת הגוף והיכולת לכוון לשלוט במערכת העצבים וקשת הרגשות האנושיים. במקביל חקר למעלה מ-5 שנים את שיטות הטיפול האפקטיביות בעולם, גשטאלט קואצ'ינג, דימיון מודרך היפנוזה & NLP. בעל הסמכת NLP בינלאומית ממפתח השיטה ריצ'ארד בנדלר. בעבודתו אייל משלב מגוון כלים אשר רכש במהלך חייו מתוך התמודדות עם קשיים אישיים, כלים בתחום ...
 
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show series
 
The Institute for Holiness’ weekly Awakening series on Torah Mussar Mindfulness. We encounter the weekly Torah portion from the lens of Mussar Mindfulness and practice guided mindfulness meditation together. Taking refuge in the Dharma and Torah, in God, and in community together. Q&A at the end; 51 minutes. All welcome.…
 
Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar in a guided encounter with the weekly Torah portion, this week Emor, practicing Mussar Mindfulness in relation to the text and sitting in a guided mindfulness meditation practice. All are welcome, Jew and Non-Jew, Buddhist and non-Buddhist, Beginner to Advanced.…
 
The Institute for Holiness’s weekly talk and guided mindfulness meditation, offering the practice of Mussar Mindfulness on the weekly Torah/Hebrew Bible portion. This week, we encounter Kedoshim, known as the Holiness section with an almost reiteration with details of the 10 Utterances. We learn that we are to be holy because our Divine creator is …
 
Our weekly talk and guided mindfulness meditation offering, we encounter the Torah/Hebrew Bible from the lens of Mussar Mindfulness. Come practice and learn from two ancient traditions with Rabbi Chasya, Founder & Director of The Institute for Holiness: Kehilat Mussar. All are welcome; beginner to advanced. Hebrew translated.…
 
29th talk and guided meditation in the Awakening Torah Mussar Mindfulness series. Rabbi Chasya guides us in a teaching about the practice of Passover and ties the teaching to our practice of Mindfulness Meditation of Simply Begin Again. All are welcome. Meditation is geared toward beginners with emphasis on mindfulness of the breath and the embodie…
 
Our weekly Torah Mussar Mindfulness talk and guided Insight Mindfulness Meditation. All are welcome. All levels. This week we delve into Tazria, a portion of Leviticus in the Hebrew Bible/Torah. About 57 minutes.
 
Welcome to the 26th Sitting of Awakening Torah Mussar Mindfulness, this week on the parasha/portion of Sh’mini in the Book of Leviticus. A short talk, guided seated meditation and a Q&A. All are welcome. Video of Live Awakening Sh’mini up at our website: www.kehilatmussar.com
 
Awakening Vayikra: Torah Mussar Mindfulness, 24th Sitting with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar. Live.Join Rabbi Chasya of the Institute for Holiness: Kehilat Mussar as we explore the weekly Hebrew Bible/Torah portion/parasha through the lens of Mussar Mindfulness and engage in guided sitting mindfulness meditation. This w…
 
Awakening Pekudei: Torah Mussar Mindfulness, 23rd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.
 
Awakening Vayakhel: Torah Mussar Mindfulness, 22nd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.
 
Awakening Ki Tisa: Torah Mussar Mindfulness, 21st Sitting, with Rabbi Chasya of The Institute for Holiness: קהילת מוסר - Kehilat Mussar - liveRabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation, using Mussar Mindfulness as a lens to learn Torah and as a…
 
Welcome to The Institute for Holiness: Kehilat Mussar’s 20th teaching and guided seated meditation on the weekly Torah/Hebrew Bible portion called Tetzaveh. Join Rabbi Chasya, Founder and Director, in a practice of learning Torah from the lens of Mussar Mindfulness to apply the lessons learned to our actual lives. 45 minutes. Beginners welcome. In …
 
Welcome to our 19th teaching and guided seated meditation in our practice of Mussar Mindfulness as we approach the sacred teachings of the Hebrew Bible, the Torah, and her weekly portion read on Shabbat/the Sabbath weekly in synagogues all over the world. All are welcome. Beginner to Advanced.
 
The Institute for Holiness: Kehilat Mussar’s weekly teaching and guided seated mindfulness meditation on the Torah/Hebrew Bible’s portion/parasha. This week is Mishpatim. All are welcome. Hebrew is translated to English.
 
Join The Institute for Holiness: Kehilat Mussar as we study the Hebrew Bible portion called Bo from the lens of Mussar Mindfulness. We practice seated mindfulness meditation after a 25 minute teaching. Total 45 minutes. All are welcome.
 
Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar as she leads us in a practice of learning from the Torah portion from the lens of Mussar Mindfulness: a practice that leads us to apply what we learn from our ancestors in the Torah, like Moshe this week. As he had his spiritual curriculum, so too we have ours. We take refuge in our co…
 
Founder & Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya, leads us in a teaching of Metta/Chesed/Lovingkindness & Compassion as we learn from our ancestors Moshe and the Midwives, Shifra and Puah. We cover the middot/soul-traits of Compassion, Humility, Courage and Alacrity. A guided meditation follows with silence. 48 minutes…
 
The Institute for Holiness: Kehilat Mussar’s Founder & Director Rabbi Chasya leads us in a teaching of Mussar Mindfulness in response to the weekly Torah portion, Vayechi. Welcome to a guided meditation practice of R.A.I.N., to address aversion or attachment, to strengthen our middot/soul-traits. We learn from our ancestors Yosef and Israel/Yaakov.…
 
The Institute for Holiness: Kehilat Mussar’s weekly teaching and guided meditation on the Torah/Hebrew Bible portion. This week we encounter our ancestor Yosef growing in his middah/soul-trait of Compassion because his brother Yehuda beckons it with his own practice of compassion. We practice strengthening our own middot as resourcing for our own t…
 
Welcome to the 10th teaching and sitting in our series of learning the weekly Torah/Hebrew Bible portion from the lens of Mussar Mindfulness. Today, we learn from our ancestor Yosef and his soul-traits/middot.
 
פרק #93 איך לייצר זוגיות מלאה בחברות ותשוקה שמתגברת כל הזמן - הגשמה עצמית אקספרס by אייל אברהם לוי הראשוןעל ידי אייל אברהם לוי הראשון
 
פרק #92 איך לנצל הזדמנויות, לשמור את השפע בחיים שלך ולהגדיל אותו כדרך חיים - הגשמה עצמית אקספרס by אייל אברהם לוי הראשוןעל ידי אייל אברהם לוי הראשון
 
This is the 9th Torah portion in the Hebrew Bible, where we apply our special lens of Mussar Mindfulness to the weekly parasha/portion/sidra. We engage in an encounter with our ancestors in the text and seek what Hashem wants us to learn from the text and their behavior. We then move into a seated meditation guided by our Founder & Director, Rabbi …
 
Founder & Director, Rabbi Chasya, leads us in a teaching and seated meditation on the Torah portion, Vayishlach. We look at our ancestor Yaakov and his middot/soul-traits and how we may be triggered by his behavior in this portion. We practice Mindfulness and Mussar to get the most out of our Torah learning to grow and continue on our journey to wi…
 
Founder & Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya Uriel Steinbauer, leads us in a teaching on how to apply Mussar Mindfulness to the weekly Torah/Hebrew Bible portion. She also leads us in a guided sitting meditation with silent meditation.
 
Join Director of The Institute for Holiness: Kehilat Mussar for a teaching of Mussar and Mindfulness on Esav from our weekly Torah portion, and a guided sitting meditation to apply our practices of inner distancing and awareness. All are welcome. Hebrew text and words translated to English. 38 minutes.…
 
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