פודקאסטים בנושא Mindfulness Meditation

Mindfulness Meditation ציבורי

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1
Mindfulness Meditation Podcast

Rubin Museum of Art

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7d ago0w ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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18d ago2w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Calm The Bleep Down Meditation & Mindfulness

Meditation

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15h ago15h ago

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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/

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Mindfulness Meditation with Gerrald

Gerrald Lee

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4y ago4y ago

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This is a guided mindfulness meditation, to help you relax, relieve stress and uplift your mind.

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Step Into Your Greatness - Mindfulness/Meditation

Daniel James Rutter

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3+ y ago3+ y ago

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This is the Step Into Your Greatness Podcast! The place where we disect how mindfulness/meditation can impact your life!

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Will I Om: Mindfulness, Meditation, and Relaxation

Will McCulloch

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2+ y ago2+ y ago

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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...

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Mindfulness Meditation with Jasna K. Schwind

Jasna K. Schwind

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5y ago5y ago

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Mindfulness Meditation with Jasna K. Schwind --- Cover art photo provided by Sumner Mahaffey on Unsplash: https://unsplash.com/@sumnerm

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The Mindfulness Meditation Podcast with Danny Ford

Danny Ford

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4y ago4y ago

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

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7y ago7y ago

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Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...

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Mindfulness meditation - exploring the present moment for relaxation and insight.

Stephen Davies

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3y ago3y ago

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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.

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Mindfulness Meditation with Dawn Mauricio

Dawn Mauricio

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8M ago36w ago

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Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. You can support my work by becoming a member or subscribing to my newsletter to get additional resources regularly. Learn more about me at dawnmauricio.com.

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A Keen Mind | Stress Reduction | Mindfulness | Meditation

Jude Johnson, MA, LMFT

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2y ago2y ago

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Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress r ...

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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13d ago1w ago

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...

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Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

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22d ago3w ago

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.

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An Empty Mind: Meditation Soundscapes

Manuel Clement

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3M ago14w ago

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Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It’s just you, and vibrations. Empty your mind. Breathe and relax. Features noise, ASMR, ambisonic, binaural 3D audio.

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Mindfulness and Meditation Daily Podcast

Mindfulness and Meditation Daily Podcast

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18h ago18h ago

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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.

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Mind Meditation

Mind Meditation

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5y ago5y ago

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peaceful meditations

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Explosion Mind Meditation

Achim Ludwig

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3M ago12w ago

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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...

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A Zen Mind Guided Meditations

Jo | A Zen Mind

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23h ago23h ago

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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New medita ...

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Ordinary Mind Meditation Podcast

Ordinary Mind Meditation Podca

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5+ y ago5+ y ago

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The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.

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Meditation Mind Podcast

Meditation Mind Podcast

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2+ y ago2+ y ago

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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...

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Meditation and Mindfulness

Abigail

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5y ago5y ago

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Daniela Luz of Luz Retreats Workshops Meditation and Mindfulness retreats techniques, narrated by Voiceover Artist Abigail Townson.

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Spirit Over Mind - Meditation & Spirituality

Spirit Over Mind

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7M ago29w ago

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Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned. Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.

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Summit Mindfulness - Guided Meditations

Alpesh 'Al' Parikh

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4+ y ago4+ y ago

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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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3+ y ago3+ y ago

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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Guided Meditation: Learn To Still Your Mind

Lindsey Monroe

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6y ago6y ago

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Guided Mindfulness Meditation Narration by: Lindsey Monroe

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Modern Mindfulness: Everyday Meditations with Ko Im

Ko Im

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4+ y ago4+ y ago

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Take a break. Easy meditations for the everyday, like a cup of coffee. From soul spirit guide Ko aka konakafe.

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Mindscaping | Meditation for Every Mind

Jessica Crow

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11M ago46w ago

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Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind. I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings. My mission is to share the benefits of meditation and increase mental wellness throughout the world. I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way. Visit www.CNTRDwellness.com to conta ...

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Meditation and Mindfulness at St Pat's

Meditation and Mindfulness at St Pat's

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6+ y ago6+ y ago

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Guided mediation and mindfulness for Catholic Primary School students

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Guided Meditation (Quite The Mind)

Alun Davies (Health and Prosperity Success)

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9+ y ago9+ y ago

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"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!

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Nanak Naam Japji Sahib English translation and meaning(Satpal Singh) - Sikhism Mindfulness, Sikhi Meditation, Sikh spirituality podcast

NanakNaam.org

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6+ y ago6+ y ago

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Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg

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Just Practising. Mindfulness and Meditation with Paul Dalton

Paul Dalton

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2y ago2y ago

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This is a podcast all about mindfulness and meditation. In each episode, professional mindfulness teacher and personal development trainer, Paul Dalton, explores and unpacks different principles, insights and techniques to help us live calmer, wiser, happier lives. Whether you are completely new to meditation or already have well established practice, you are sure to discover gems and lightbulb moments that will help you deepen your knowledge, understanding and experience of living mindfully ...

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Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

Chris Higgins

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4y ago4y ago

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One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one o ...

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Advanced Mindfulness of Breath Meditation

Lisa Dale Miller, MFT

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14y ago14y ago

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This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.

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Mindfulness of Breath Meditation for Beginners

Lisa Dale Miller, MFT

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16+ y ago16+ y ago

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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...

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פודקאסטים ששווה להאזין

פודקאסטים בנושא Mindfulness Meditation

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