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The Natural Birth Podcast is here to bring Embodied Birth Wisdom from women from all over the world sharing their Natural Birth Stories with the aim to inspire and encourage mamas to believe in their bodies and in the natural birth process. Our host Anna is a midwife and childbirth educator and the creatress of The Natural Birth Course - A Holistic Online Childbirth Education Course. Find out more at www.thenaturalbirthcourse.com JOIN our FREE Natural and Conscious Mamas Community Space TODA ...
 
Many women desire to reconnect with their body and natural instincts through natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The Natural Birth Site, we explore all aspects of natural, physiological birth, as well as natural pregnancy and early postpartum. Our topics are inspired ...
 
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show series
 
Prenatal massage is NOT just for feeling good! Danielle Dudley explains ALL of the benefits of prenatal massage, addresses a BIG myth, gives guidance on questions to ask to find the best massage provider in your area, and gives some great tips for implementing massage at home AND in labor! PRENATAL MASSAGE IS SAFE!! It is best to find someone who s…
 
Today on The Natural Birth Podcast we have Emma.Emma is a mum of one from Atlanta USA.She had a 31hr natural and empowering labour and ended up birthing at a birth center with her partner, mother, midwives and a doula by her side.Emma feel like her support system was amazing and that her doula was vital in helping facilitate her positive birth expe…
 
Herbs are all around us and can be SO beneficial for pregnancy, birth, and postpartum. They provide vitamins, minerals, and taste great! In this episode, Demetria Clark, founder of Heart of Herbs Herbal School, talks with me about herb safety and a few examples of herbs that are really helpful in pregnancy. Always be safe and get your information f…
 
Nutrition and proper diet are often a second thought for most people when it comes to health, including pregnant women. But Dr. Jeanne and I discuss the importance of healthy food intake, specifically addressing carbohydrates, proteins, fats, enzymes, AND the role stress plays in absorbing and using these nutrients. Don't be afraid of good Carbs or…
 
The placenta is the organ that protects, feeds, & nourishes your baby before they are born. After the birth of the baby, the placenta is born and usually examined, then discarded. BUT many moms are choosing to keep their placenta & encapsulate it (or hire someone to put it in pill-form) so they can consume it in the postpartum period. Today, I talk…
 
Today on The Natural Birth Podcast we have Fiona Fiona is a mum of 3 boys. Her five year old and her 2.5 year old were both born in the UK, and her (at the time of the recording) 14 week old Hamish, was born at home in Australia. Fiona is a birth and postnatal doula, a hypnobirthing childbirth educator and runs the positive birth program and local …
 
Webster-certified chiropractic care during pregnancy is incredibly beneficial! Some chiropractors have attended a special training in the Webster Technique that teaches them how to analyze the pregnant person's pelvis and adjust it in a way that makes more space for baby and helps ease common pregnancy complaints. Today, Dr. Casey Brooks tells us a…
 
Today on The Natural Birth Podcast we have a special episode about toxin free living for a healthy conception, pregnancy and ultimately a healthy and as much as possible toxin free baby. In this episode I speak to Deborah who is a renowned interior design consultant, author, educator and pioneer of the ethical/wellness design movement. Her company,…
 
Many moms are starting to question **epidural use** in labor. Are they safe? Are they necessary? What is in it and what are ALL the side effects? In this episode, doula Britni Sisco and I discuss ALL those questions and also talk about some PERSONAL EXPERIENCES with epidurals with our doula clients. (Sorry about the few glitches in the sound; the i…
 
Today on The Natural Birth Podcast we have Annemieke. Annemieke is a mum of one from San Francisco where she lives on Tom Hanks old houseboat with her husband and baby. She’s the founder of Golden Glow Mama - a holistic health community helping women nurture their bodies so their bodies will nurture their baby. Today we get to hear about how she bi…
 
Essential oils are becoming more and more popular, including for birth! However, many women do not know the specific uses and safety rules that apply to essential oil use in birth. Today, Stephanie Lind (co-founder of Brilliant Birth Academy) and I chat about these powerful tools, including how they work, a few we like best, safety rules, and more.…
 
Today on The Natural Birth Podcast we have Anna Anna is a mum of 2 from the UK now living in the outskirts of Stockholm, Sweden. When Anna fell pregnant with her first she wanted a home birth but couldn’t afford a midwife so chose to birth in the hospital. Annas labour and birth with her first could and was seen from the onlookers perspective like …
 
Postpartum Doulas do amazing work! They are part of the "village" that is often missing for parents in America, are a wonderful support, & a huge help. On this episode, I talk with Kathleen Robbins (a postpartum doula and certified lactation counselor) about what postpartum doulas do and her favorite parts of the job. Postpartum doulas help care fo…
 
Today on The Natural Birth Podcast we have Lonneke. Lonneke is a mum of one from The Netherlands. She grew up with a mother and in a culture that saw birth and home birth as a normal and natural choice for women, so when Lonneke fell pregnant she started searching for a midwifery practice with the same strong beliefs in women’s bodies and intuition…
 
Having a birth doula can make a world of difference in a birth! In fact, it has been shown that they decrease cesarean births, decrease labor times, decrease interventions, and increase maternal satisfaction. Today, we talk with St. Louis-based birth doula Rebecca Pupillo about what a doula is, how they can help, and what our biggest tips are for e…
 
Certified Nurse Midwife Maggie Petry joins us on The Natural Birth Talk today to talk about the basics of midwifery care. Maggie has worked in all 3 major birth settings (hospital, birth center, and home) and she gives us some insight into each. We also talk about the different types of midwives, their different roles in the entire perinatal period…
 
Vaginal (or Yoni) steaming is a time-honored tradition for postpartum women in many cultures. It sounds weird, but I promise it is great! Today, we chat with Tina Bilodeau, a certified doula, vaginal steaming facilitator, and mom of 2, to talk more about what vaginal steaming is, how to do it, and the many benefits of it. Vaginal Steaming is a prac…
 
Physiological Birth is becoming more and more desirable as time goes on because people are realizing that medical intervention is unnecessary and has undesired side effects. Until the turn of the century, almost all birth was physiological. But what is physiological birth? In this podcast, we talk with Tiffany Muniz, doula, about the definition, hi…
 
Body Balancing includes different exercises and techniques that help your bones, ligaments, muscles, and fascia to be nicely aligned and balanced so your body and baby can be in the best shape and position for birth. When the body and the baby are nicely aligned, birth is often easier and faster than it would've been without proper balancing. Today…
 
Today on The Natural Birth Podcast we have Amanda Amanda is a mum of 2 from Virginia, USA. She planned to have a natural birth with both her babies, the first cared for by an obstetrician and her second with midwives. And though she had prepared for and wanted a natural birth with her first she ended up going down the medicalized route guided by he…
 
Today on The Natural Birth Podcast we have Keezia Keezia is a mum of one from New Zealand now living in Australia. She is a women’s coach unlocking women’s abundance in inspired action to expand their business, radiance, pleasure and love through her program The Devoted Woman. And today we will listen to her free birthing story that took a differen…
 
Today on The Natural Birth Podcast we have Lizzie Lizzie is a mama of one from South Carolina USA, and she’s also a pregnancy counselor for an adoption agency. In this episode, Lizzie will share about her empowering hospital birth story. How she started out from a place of fear and thinking she’d never have a natural birth to understanding how this…
 
Today on The Natural Birth Podcast we have Abby Abby is a mama of one from Perth Australia. She is a Tantric and Kundalini Yoga Teacher and Modern Mystic. In todays episode we dive deeply into Abbys very shamanic birth process. She very vividly shares with us her birth process of meeting ancestral trauma passed down through her matriarchal lineage …
 
Today on The Natural Birth Podcast we have Sabrina. Sabrina is now a mama of 2, but at the time of this recording she was still pregnant with her second. In this episode we will therefor only hear about her first home birth. However I can report the second one was also an empowering natural home birth. Maybe we need to get her back on the podcast t…
 
Today on The Natural Birth Podcast we have Tahlia. Tahlia is a mama of two from NSW, Australia. She is a Clinical Nutritionist with a special interest in women's health. She has an interesting story about how she prepared to become pregnant with over a year of preconception preparation. Today we will speak to her conscious pre conception preparatio…
 
Today on The Natural Birth Podcast we have Sarah. Sarah is a mama of one from New Jersey, USA. Before falling pregnant Sarah was terrified of labour and thought that the only way to birth was to give her power away to a doctor, take the drugs and wake up with a baby. However when she fell pregnant she educated herself, listened to natural birth sto…
 
Today on The Natural Birth Podcast we have Olivia. Olivia is a mum of one from San Diego, California. She has a MA degree in Spiritual Psychology, is a practicing Reiki Master and has been in the health and healing industry for over a decade. In today’s episode we talk about her natural pregnancy and quick and intense home water birth at 39 years o…
 
Today on The Natural Birth Podcast we have Keari Keari is a mum of 5 with a wealth of knowledge of the whole range of birth options available to the modern woman. She started out as a young uninformed woman choosing the most common option in our modern age, an obstetrician and the medicalized route, being induced and experiencing a range of interve…
 
Today on The Natural Birth Podcast we have Jami Jami is a mum of 3 from the US. Her first birth was 7 years ago and at that point she didn’t really prepare for her birth and ended up having a standard medicalized hospital birth with an epidural that gave her negative side effects. When she fell pregnant again she had a lot of fear about birthing ag…
 
Today on The Natural Birth Podcast we have Monica The Organic NaturopathMonica is a mum of one from Australia. She is a naturopath and nutritionist and in this episode she will be sharing her wealth of knowledge with us in helping us learn all the medicine nature has in store for us.We will dive into herbs, steams, mushrooms and tinctures for pre c…
 
Today on The Natural Birth Podcast we have one of my oldest friends, Sanna.Our mothers were best friends and so were we, on and off throughout our childhood and teenage years, as you do. And today we get to hear her sweet hospital birth story with her first born. And Sanna is actually pregnant again! And I hope to be much more involved in her pregn…
 
Today on The Natural Birth Podcast we have Sarah. Sarah is a mum of 3 from New Zealand. She is a birth and postpartum doula, coach and ceremonialist. Sarah's own births were a catalyst for her own healing and self growth and put her on the path of supporting other mothers in remembering their sacredness, intuition and strength. In todays episode we…
 
Today on The Natural Birth Podcast we have my dear midwife colleague and friend Libby. Libby is a mama of 3 from NSW, Australia. She is an independent, endorsed midwife in the Byron Shire and surroundings, and in my opinion the best. Libby has incredibly fast births. Her first baby was born in the car on the way to the hospital, her second was moni…
 
Today on The Natural Birth Podcast we have a returning mama, Emily. Emily came on the podcast in November 2020 and shared about her two first births in the episode ”Why going with an Independent Midwife was the answer to Emily’s Positive Home Birth Story!” In this episode we will hear about how Emily and her partner came to the decision to chose a …
 
Today on The Natural Birth Podcast we have Joanna Joanna is a mum of 3, 2 living children and a baby who left already in the first trimester. She’s originally from Poland but now lives in the UK. She works as a project manager for a building control company, however she has now trained to be an NLP and Hypnobirthing coach.. Joanna had her first dau…
 
Today on The Natural Birth Podcast we have Karlyn. Karlyn is a mum of one from NSW, Australia. She specializes in guiding people through transformational processes drawing upon her training in breath work mastery, life coaching, yoni mapping therapy, tantric bodywork and sacred sexuality, yoga and conscious birth. She is also a trained doula. So no…
 
Bubaloo is a mama of 2 living children from NSW, Australia.She is a boundary crossing artist, de-colonising advocate, access bars practitioner and an organic gardener. And today she will speak to her 6 pregnancies and 2 full term births to her son and daughter.Bubaloo was late in deciding to become a mother. Not until her 36th year did she come to …
 
Trigger Warning: Early Pregnancy Loss Today on The Natural Birth Podcast we have a different kind of birth story. Today me and the beautiful Amy that I will soon introduce will talk about early miscarriage. Miscarriage is more common than we think. And even though it is rapidly changing the way we as women relate to our bodies, our monthly bleed, o…
 
Freya is a mother of 3 from Australia. She is a birth keeper and the host of the podcast Remembering birth that she got inspired to start after her free birth. Today we will hear about her first natural hospital birth, her second home birth with a hospital visit and finally her romantic conception of her third baby and how she chose to fully free b…
 
Happy Mothers Day beautiful Mamas out there! May you be fully loved up as the goddess you are! Today is not only the celebration of all the Mamas in the world but also the one year anniversary of The Natural Birth Podcast! Happy Birth Day to The Natural Birth Podcast! I can’t believe it has been a year! 6 Seasons and 60+ episodes! And Over 34K list…
 
Rachael is a mum of 2 from NSW, Australia. She is a writer, women's circle facilitator, doula and passionate supporter of the innate wisdom of mothers and babies. In this episode we will hear about her two births that completely transformed her. Her first became a medicalized event in the hospital against Racheals wishes, and through the birth trau…
 
Nathalie is a mum on one from the Netherlands. I know Nathalie from our monthly online mamas sharing circle and have followed her throughout her pregnancy and it’s so wonderful to now take part in her birth story. The Netherlands has one of the highest percentages of home birth in the world. Around 30% of dutch women give birth at home. It’s really…
 
Today we have Amanda Amanda is a mum of 2 from Sweden and she is a MindBody therapist and spiritual coach. I had the honor of assisting Amanda in her healing of her birth trauma from her first birth, in the lead up to her second birth, through one on one birth trauma healing and debriefing session. It’s important to understand why things unfold as …
 
Isabella is a mum of 4 from Byron Bay, Australia. She is a shamanic drum maker and aspiring doula. Today we will hear about her 3 birth centre births and her last birth, which was a free birth in nature. Last week we heard the birth stories of Ashley who choose to free birth due to not being able to find a care provider willing to assist her at her…
 
Ashley is a mother of three from QLD, Australia. She is the founder of the motherhood circle and the VBAC home birth stories podcast and today she will share her own VBAC (Vaginal Birth After Caesarian) freebirth story. We will start by exploring the reasons to her first two caesarians and the wisdom she gained through and from her birth trauma wit…
 
Star is a mama of 2 from Byron, Australia. She is a nervous system specialist and woman’s work facilitator and a good friend of mine. And I’ve wanted her to share her two home birth stories for a long time. Star had her two daughters almost 20 years apart. Her first daughter in her early 20s and her second daughter in her late 30s. Today we talk ab…
 
Today on The Natural Birth Podcast we have Jackie. Jackie is a mum of one from Florida, USA, and at the time of recording only 2 weeks postpartum! She and her husband decided to go off birth control and try for a baby during the lockdowns in 2020 and ended up falling pregnant almost immediately. Jackie decided to go with a OB clinic, and even thoug…
 
Today we have Katie! Katie is a lactation consultant and midwife with exceptional breastfeeding knowledge. She is also the co host of The Midwives Cauldron Podcast with Rachel Reed that I interviewed previously in this season. And it’s such an honor to have her on for a bonus episode ALL about breastfeeding! She is giving you so much amazing inform…
 
Today on The Natural Birth Podcast we have Vicky. Vicky is a mum of one originally from Germany, now living in Japan. She arrived in Japan at three months pregnant with her husband, and at that time she new very little about giving birth and she noticed that very few of the hospital staff spoke English so she quickly realized she needed to do her o…
 
Today we have Tori Tori is mom of two from Calgary, Canada. In this episode we will hear about her two natural birth stories. Her first ended up being an unplanned home birth and it went so well that the second was a planned home birth. Her experiences led her to write a book called Ready to Unpop, which aims to normalize the less popular practices…
 
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