A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
Tracy Donegan
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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S5 EP147: Born at Home Film with Amanda Banks and Eleanor Currie
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In today's episode, I am delighted to welcome the visionary creators of the Australian documentary, Born at Home, which explores the intimate world of homebirth. Following the empowering experience of her second child's birth, Amanda, with her extensive background in birth advocacy and evidence-based maternity care, felt an undeniable call to creat…
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Vaginal Breech Birth Story w/ Abi
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WOW! This story is absolutely incredible. A really empowering listen for everyone. Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here: https://www.instagram.com/abiautumn/?hl=en Abi mentions the amazing Kemi as a resource, you can find more of her work here: https://www.instagram.com/kemibirth…
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Healing Second Birth After Traumatic 1st Birth w/ Julia
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58:42
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TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different. Julia then goes on to share about her second healing birth. If anyone would like to reach out to Julia you can do so here: julia…
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Conscious Conception and Beyond w/ Oshika Founder of Merely Mindful
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In this episode, I had the pleasure of chatting with Oshika, the founder of Merely Mindful, about the beautiful journey of pregnancy, birth, and motherhood. Our conversation delves into various aspects, including conscious conception, fostering a deep connection with your baby during pregnancy, and embracing a positive and empowering postnatal peri…
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Positive Hospital Birth Story in France with Sophie
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This week, we're thrilled to welcome Sophie as she shares her uplifting hospital birth story. Sophie, thank you for joining us on the podcast today. And to all our listeners, don't forget to share your thoughts with us on Instagram! Head over to https://www.instagram.com/popthatmumma/?hl=en and drop us a comment or DM. We love hearing from you! ---…
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S5 EP146: Kristine Lauria: Humanitarian Midwife + Global Midwife Director Breech Without Borders
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I'm thrilled to introduce Kristine, an international midwife with over three decades of experience in the birth space. Kristine has dedicated her career to guiding women around the globe through their most transformative journey, offering compassion, expertise, and a profound understanding of the birthing process. Kristine's journey began as an app…
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Baby's First Breath - Fear & Holding Space (voice note)
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Speaking about holding space for the baby's first breath, sitting in that space between worlds. This is another off the cuff voice note pods - let me know if they're helpful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Positive Home Birth Story with Lotti
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Loved chatting with Lotti and hearing her AMAZING home-birth story.I'm sure many of you will be really inspired by this EP! as always, let us know your thoughts on IG :)LovePoppy--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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S5 EP145: Astrid Rene: Homebirth Transfer + Birth Centre + Homebirth/43 Weeks/"Big" Baby/Stressful Pregnancy - Partner Brain Tumour Diagnosis
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In this episode, Astrid reflects on her three unique birth experiences, each contributing to her deep respect for the journey of birth. Her trust in birth was instilled at a young age as she witnessed her siblings being born at home. Her first birth, initially planned for a homebirth but ending in a transfer, became a pivotal moment for Astrid. It …
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Preparing for My Birth - thoughts from the beach in Mexico!
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I touch on pain & suffering in life and birth and share more about my birth preparation journey. If you enjoy these, definitely let me know and I’ll do more! X--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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S5 EP144: Mia Savage: Conception after Morning-After Pill + Homebirth/Successful ECV/En Caul
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Today’s episode features Mia, a jewellery creator and first-time mother, sharing her unexpected journey to motherhood. When Mia met her partner, they both agreed that they weren't ready to have children at that time. However, six years later, Mia began to feel a deep longing to become a mother. She sensed the spirit of a little girl around her and …
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S5 EP143: Amber Johnson: TRIPLET Homebirth/En caul/Breech/Extraction Birth/38 weeks
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On today’s episode, I have the honour of sharing the remarkable story of Amber and her journey to birthing her triplets at home. Amber's husband sensed something unique about her pregnancy when he noticed her symptoms were more intense this time around. Initially dismissing it as typical pregnancy fatigue for a mother of five, Amber went for a dati…
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Yasmin's Positive Hospital Birth Story
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Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth. If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount: https://theoriginalbirthconnection365.l…
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S5 EP142: Emma Morris - Co-Founder of Maia Mothers Collective + Belly Birth/HG/Prodromal Labour + Homebirth/Transfer/PPH
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In today's episode, I’m excited to welcome Emma, co-founder of Maia Mothers Collective, as she shares her contrasting birth experiences. During her first pregnancy, Emma felt well-prepared for birth, but her experience of prodromal labour sent her on a rollercoaster of emotions. This ultimately led to a series of interventions that ended in an emer…
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Thinking About My Birth at the coffee shop
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Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have!--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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S5 EP141: Skye Waters - Part Two - PBA Host/Twin Pregnancy 40 Weeks/Cascade of Interventions/Belly Birth
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Welcome back to part two of my birth story series. In this episode, we dive into the rollercoaster ride of my pregnancy with fraternal twins. Discovering that I was carrying twins was a huge surprise for our family, a journey I recount with honesty and transparency. Knowing that my dreams of a homebirth were no longer a reality, became a process of…
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Trusting Your Body & Advocating for Yourself - Powerful Birth Story w/ Victoria
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This is such an inspiring birth story!!! thank you so much Victoria for coming and sharing with us. I hope your amazing birth team enjoy listening! As always guys - let us know what you thought by DMing on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message…
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S5 EP140: Skye Waters - Part One - PBA Host/Induction/Epidural/Birth Trauma
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Welcome back to season 5 of PBA. We’re kicking this season off with a two-part series. In this opening episode, I'm taking you on an intimate journey through my own experience of childbirth. We'll explore the transition from maiden to mother as I recount the birth of my daughter - a journey that, while filled with challenges, taught me invaluable l…
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Getting the RIGHT birth support - do you need a doula?
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In this personal episode I share my tips on how to find the right birth support. Let me know your thoughts on IG! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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3 Birth Stories - With Lea from Birth Your Way
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Lea from Birth Your Way joins us to reveal the unique details of her three distinct birth stories. We're grateful for her openness in sharing such personal experiences. Thank you, Lea, for letting us into your journey. *trigger warning: stillbirth* @birthyourway_hypnobirthingFacebook page: Birth your Way - HypnobirthingWebsite: https://www.birthyou…
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Motherhood: Facing and Finding Yourself - Lisa Marchiano
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An insightful conversation with author of Motherhood: Facing and Finding Yourself Lisa Marchiano. A book that personally helped me making meaning of the experience of motherhood. You can buy her book here: https://amzn.to/3tVQWo3 Follow / message Lisa here: https://www.instagram.com/lisamarchiano/?hl=en "Motherhood is the true hero's journey—which …
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Wow! this is one powerful birth story. I am sure this is going to inspire many mamas out there! I'm sure Chantice would love to hear from you guys, drop her a message here: Thank you so much Chantice for coming on and sharing your story!! https://www.instagram.com/zenthroughmotherhood/?hl=en https://www.instagram.com/kemibirthjoyjohnson/?hl=en --- …
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A beautiful and inspiring birth story for you all ❤️ Follow over at PopThatMumma on IG and let us know what you thought! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Keeping Well - Pregnancy & Beyond
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Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️ As always, I'd love to hear what you thought on this: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message…
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The System, Choice, Home Birth & Freebirth - A Very Insightful Conversation with Victoria @freetobirth
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An engaging conversation with Victoria from Free to Birth. We delved into topics like navigating the system, the power of choice, and the concept of birthing without medical assistance. Big thanks to Victoria for coming on. If you'd like to reach out to Victoria or work with her, you can find out about her 1:21s here: https://www.instagram.com/free…
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Empowering Birth Story & IVF Journey w/ Kristen
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Loved hearing Kristen's empowering story this week. I am sure she would love to hear from you all so feel free to reach out via the links below: instagram: https://instagram.com/bumpsandbeginnings?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr website www.bumpsandbeginnings.com Let us know what you thought of this EP via the polls! xx --- Send in a voic…
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Powerful Induction Birth with Khloe & Steph - Connecting to Baby during Labour ❤️
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Just wow. I learnt so much from these two amazing humans. They've inspired me to create a new birthing track called 'The Oxytocin Bubble' - 3hours of connecting to baby during labour. It's a work in progress and will be available in Birth Box. If you'd like to leave Khloe & Steph a message feel free to do so via this IG page: https://www.instagram.…
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Unplanned Unassisted Powerful Home Birth with Steph
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This is a MUST listen to anyone thinking about a home-birth or free-birth. SO empowering. Just wow! If you'd like to leave Steph a message pop it in the Spotify Q&A below or DM me on IG and I'll pass it on :) https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message…
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S4 EP139: Hannah Grace Taylor: Two Freebirths/4 Hour Third Stage/Water Birth + Land Birth
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In today's episode, we are joined by Hannah, tuning in all the way from the US, as she shares her two unique birthing experiences. Choosing the path of motherhood was a spontaneous decision that immersed Hannah in the journey of pregnancy, evoking a deep appreciation for the miracle of growing life within. Hannah's deep desire for a healing journey…
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S4 EP138: Paige Sawkins: Positive Hospital Birth/Private Midwife/Low Egg Count/Factor V Leiden/Endo
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On today's episode, Paige takes us on a her journey, navigating the challenges of conception and recounting her empowering experience of an unmedicated hospital birth. After a heartbreaking missed-miscarriage, a sobering realisation dawned on Paige that a pregnancy doesn’t always guarantee a baby. Following the identification of a blood clotting di…
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Positive Birth Story & Preparing Your Body for Birth with Founder of Prenatal Yoga Centre Deb
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o0o I loved this conversation with Deb from Prenatal Yoga Center. Super inspiring and lots tips on how you can get your body prepared for your birth. If you'd like to reach out to Deb or take one of her courses click here: https://prenatalyogacenter.com/ Let us know what you think! Poppy x --- Send in a voice message: https://podcasters.spotify.com…
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Why you NEED to be resilient for birth.
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A one-off Birth Box private podcast preview. Within my course, there are audio sessions covering a wide range of topics, from breathing techniques to birth partner mindset training. This episode offers a preview of the material you can expect in the full course.You can sign up to the full program here:https://www.hypnobirthing-positive-birth.com/bi…
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POP THAT FEST: A day to get birth ready - Sat 3rd Feb 2024
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TICKETS NOW LIVE!!! https://hypnobirthing-positive-birth.com/popthatfest 🎉 GET BIRTH READY!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Positive Hospital Birth Story w/ Laura from Own Your Birth
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This is a beautiful hospital birth story that is guaranteed to leave you feeling uplifted and inspired. If you'd like to work with Laura or reach out to her click here: https://www.instagram.com/own.yourbirth/?hl=en As always, let us know what you thought of this episode in the polls! Love Poppy x --- Send in a voice message: https://podcasters.spo…
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S4 EP137: Lucinda Miller: Hospital Birth/Birth Trauma/Preeclampsia/Kidney Condition + Positive Induction Hospital Birth + Homebirth/Posterior Labour
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In today's episode, Lucinda guides us through the journey of her three contrasting births. Her introduction to motherhood was far from smooth, given a preexisting kidney condition that required careful blood pressure management. Unfortunately, poor care from health providers meant she never received the correct protocol, leading to a stressful preg…
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All About Breastfeeding with Mother Shaheda
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I loved catching up with Mother Shaheda on all things breastfeeding. We hope you enjoy the episode! If you do, give Shaheda a shout out here: https://www.instagram.com/mother.shaheda/?hl=en Love Poppy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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S4 EP136: Emma Maidment: Second Homebirth + 29 Hour Labour
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Today we warmly welcome back Emma to the podcast sharing her most recent birth. Emma’s first birth can only be described as a dream unfolding, one you can hear in detail over on episode #102. While Emma maintained the awareness that each birth is a unique journey, as she approached her second birthing experience, there was a natural sense of antici…
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An Inspiring Birth Partner Story & Tips, listen together / w Enrico
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Enrico is such an inspiring husband and birthing partner. This is a must listen to for any birth partner wanting to be a phenomenal source of support. I'm sure Enrico would love to hear what you thought: https://www.instagram.com/enricofoschi/?hl=en Let us know in the poll too!! Poppy x --- Send in a voice message: https://podcasters.spotify.com/po…
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S4 EP135: Marie Brandon: Fearful Pregnancy/Physiological Birth in Hospital/High BMI + Wild Pregnancy/Freebirth
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Today we're diving into Marie's incredible story, one that beautifully illustrates the profound transformation that took place following her unplanned, intervention-free physiological birth in the hospital. In her first pregnancy and birth, Marie found herself consumed by anxiety and fear. She willingly handed over her power to medical professional…
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Pregnancy Symptoms Relief Meditation
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A bonus episode requested by my lovely IG followers. I made this track to help me deal with 1st Tri symptoms and posting it to share the ❤️ It's more rough and ready than my album tracks, enjoy xxx Poppy Mwa! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Trying for a baby - what you need to know - with CJ Hormonal Health Expert
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I just loved speaking with CJ about all things trying to conceive. If you want to say thanks or work directly with her, check out her social media page here: https://www.instagram.com/cj_health_coach/?hl=en And as always - let us know what you thought in the comments! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma…
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S4 EP134: Charlotte King: Homebirth + Freebirth while Travelling around Australia
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S4 EP134: In today's episode, we dive into the fascinating birth experiences of Charlotte. Her upbringing instilled in her a profound reverence for birth. Being surrounded by positive birth stories, shaped her perspective, casting aside fear and filling her with a genuine sense of excitement. However, her first pregnancy took her by surprise. Thoug…
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Megan's Empowering Home Birth Story
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Just WOW. If you're currently expecting and seeking a source of positive, empowering perspectives on birth, this is a must-listen. Megan, we're profoundly grateful for your generosity in sharing your beautiful story with us. You can reach out to Megan and say Hi here: https://www.instagram.com/megdunneyoga/?hl=en --- Send in a voice message: https:…
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Avoiding Unnecessary Intervention with Midwife Vic
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An insightful conversation with Midwife Vic, Founder of C-section UK about the rise of intervention and birthing within the system. We are pleased to say that Midwife Vic is headline Pop That Fest on Saturday 3rd February here in London. To be the first to know when tickets drop on 1st Nov, all you need to do is submit your email here: https://www.…
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S4 EP133: Brooke Turner: Functional Fitness for Pregnancy and Postpartum + Australian Fitness Educator of the Year
50:24
50:24
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Today’s episode features Brooke Turner, the founder of Balance Fitness and Nutrition and the internationally recognised course, Functional Fitness for Pregnancy & PostPartum™. With over 15 years of expertise in the health and fitness industry, Brooke is a renowned figure, earning accolades such as the Australian Fitness Educator of the Year. Her qu…
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Train for Birth w/ Krisha Crosley from Serenity Life Doula
47:09
47:09
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An inspiring conversation with legend Krisha Crosley alll about training your mind AND body for birth. Check out Krisha's incredbile work here: https://www.instagram.com/serenitylifedoula/?hl=en Train for birth with Krisha here: https://krishacrosley.retrieve.com/store/#/new-train-for-birth-pregnancy-training-program --- Send in a voice message: ht…
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S4 EP132: Emily Lal: Freebirth Birthkeeper + Wild Pregnancy/Freebirth/Posterior Labour/"Big Baby"
1:11:09
1:11:09
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1:11:09
On today's episode, I have the pleasure of sitting in conversation, once again, with Emily from the Authentic Birthkeeper. Not only is she a devoted wife and loving mother to three wonderful children, but she's also a freebirther and an experienced birth keeper. Today we touch on the stories of Emily's initial two births, which you can listen to in…
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Conversations on Motherhood, Love, and Life
38:23
38:23
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38:23
Saturday night chatty vibes with me. No agenda for this one ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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VBAC Story & Expert Tips from The Quantum Birth Doula Carmen Rocha
40:52
40:52
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40:52
In this episode, I have the privilege of hosting Carmen, a Doula and Childbirth Educator with a wealth of experience. Carmen opens up about her personal journey towards achieving a vaginal birth after cesarean and imparts her top tips for those on a similar path. Join us for an empowering conversation that sheds light on the possibilities and strat…
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