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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz. Yvette Le Blowitz is a Podcast Host, Self-Help Author of It Starts With Me, Motivational Speaker and Founder of #SPAITGIRL Be Inspired and Empowered to Practice Self Care and Feel Good From Within. Tune into the #SPAITGIRL Talk Show with Yvette Le Blowitz and Discover Self Help Books and the Authors words of wisdom, self-care rituals and things we can do to Feel Good From Within.
 
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show series
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.144 - The No-Nonsense Meditation Book with Dr Steven Laureys MD, Award-Winning Neurologist, Brain-Scientist, Author & Speaker Dr Steven Laureys, MD PhD, is an award-winning Neurologist and Neuroscientist, recognised worldwide as a leading clinician and researcher in the field of the neur…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.143 - Peace from Anxiety with Hala Khouri - Yoga Teacher, Trauma Therapist, Somatic Counselor, Author Hala Khouri was forced to leave her birthplace of Lebanon at age 3 because of war and she feel that because of this it has shaped and embedded in her a deep commitment to healing trauma.…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.142 - Hope is a Verb with Emily Ehlers, Author, Environmental Writer + Illustrator Emily Ehlers is a Environmental writer, illustrator, speaker and nature lover whose upbeat Instagram feed @ecowithem_focuses on arty activism ('activism'). Emily is best know for finding light in the heavi…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 141 - Every Night of The Week with Lucy Tweed, Food & Recipe Cookbook Author, Stylist Lucy Tweed is the creator of Every Night of The Week, an Instagram Account @everynightoftheweek full of recipes for people who don't like recipes. She began her career as a food developer and styli…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 140 - HumanKind: Changing the World One Small Act At a Time with Brad Aronson, Bestselling Author Brad Aronson is Husband, Dad and Bestselling Author of HumanKind: Changing the World One Small Act At a Time. HumanKind is a Wall Street Journal Bestseller, USA Today Bestseller and Can…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.139 - The Mind Strength Method with Dr Jodie Lowinger, Founder, The Anxiety Clinic, Doctor of Clinical Psychology, Anxiety, Mindset and Resilience Expert, High Performance Coach and Author Four steps to curb Anxiety, Conquer Worry and Build Resilience What if you could turn your anxiety …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.138 - When We Become Strangers with Maggie Hamilton, Social Researcher, Author How Loneliness Leaks into our Lives and What We Can Do About It Maggie Hamilton is a Sydney based Author and Social Researcher. Maggie writes books and for magazines. She gives frequent talks and lectures and …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.137 - Life is Tough (But So Are You) with Briony Benjamin, Viral Video Producer, Author How to Rise to The Challenge When Things Go Pear-Shaped Briony Benjamin is a prolific viral video producer. After creating cheeky and impactful videos for Australia's leading purpose-led campaigning g…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.136 - Plan B - A Guide to Navigating and Embracing Change with Shannah Kennedy, Life Coach, Bestselling Author Shannah Kennedy is one of Australia's foremost strategic life coaches. She works to transform her clients' careers wellbeing and lives. She specialises in executive strategy, tr…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.135 - Trust Yourself with Melody Wilding, Executive Coach, Author Melody Wilding is an executive and leadership coach for smart, sensitive high-achievers who are tired of getting in their own way. Through her coaching programs, talks, small-group workshops, and articles, she's here to he…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.134 - How to Create Inner Happiness with Dr. Gianna Sullivan, Certified Happiness Coach Dr. Gianna Talone-Sullivan received a Doctorate in Pharmacy at the University of Southern California (USC). She then proceeded into corporate pharmacy where she practiced in the executive leadership r…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.133 - How to Build & Maintain Healthy Relationships with Dr. Zoe Shaw, Licensed Psychotherapist, Relationship Expert Dr. Zoe Shaw has been a licensed psychotherapist with a doctorate in Clinical Psychology for 17 years. Her inspiration to become a therapist and coach first came from my M…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.132 - Prizeworthy with Dr Mitch Abblett, Ph.D, Licensed Clinical Psychologist, Consultant, Author How to Meaningfully Connect, Build Character & Unlock The Potential of Every Child Learn how skilfully prizing kids (rather than mindlessly praising) can be a game changer in your relationsh…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.131 - The New Teen Age with Jo Lamble, Clinical Psychologist, Author Jo Lamble is a clinical psychologist who has been in private practice for nearly 30 years, specialising in relationship and parenting issues. Author and co-author of seven previous books, she writes a weekly advice colu…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Create a kinder, more balanced, sustainable world from the inside out. Learn to befriend your body and discover how best to care for yourself day by day and Season by Season with Ayurveda, India's ancient holistic healing system EP.130 - The Everyday Ayurveda Guide to Self-Care with Kate O'…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.129 - How to Create Inner Peace with Tom Cronin, Meditation Teacher, Coach, Speaker, Author, Producer Tom Cronin is a Coach, Mediation Teacher, Author, Speaker and Producer of The PORTAL Film. Tom spent 26 years in finance markets as one of Sydney's leading bond and swap brokers. He disc…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 128 - Find Your Joy with Jennifer King Lindley, Health & Wellness Writer, Author Jennifer King Lindley is an award-winning writer who covers positive psychology, wellness and health with more than 25 years experience. Her work appears regularly in Real Simple, O, The Oprah Magazine,…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.127 - How to Bring Happiness & Positivity Into Your Day with Dr Elena Welsh, PhD, Licensed Clinical Psychologist and Author Dr. Elena Welsh, PhD received her doctorate degree from the University of Maryland, Baltimore County (a program accredited by the American Psychological Association…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 126 - Everything Isn't Terrible with Dr Kathleen Smith, PhD, Licensed Therapist, Mental Health Writer and Author Dr. Kathleen Smith is a licensed therapist and author of: Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down published wit…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 125 - Spiritual Wisdom with Dr Dara Goldberg, PhD, Licensed Clinical Psychologist, Author Dr Dara Goldberg, PhD is a Licensed Clinical Psychologist who specialises in therapy, dreamwork and meditation to help women (gender expansive) live in their true light at any stage of your lif…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 124 - Happiness Begins with Gratitude: The 5-Minute Gratitude Journal with Sophia Godkin, PhD, Health Psychologist, Founder of The Happiness Doctor, Coach, Best-Selling Author Meet Sophia Godkin, PhD is a Health Psychologist, Happiness, Relationship & Transformational Coach, Best-Se…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 123 - Meditate to Date with Pattie Martello, Personal Transformation Expert, Best-Selling Author Personal transformation expert Pattie Martello nows that she’s a work in progress. Pattie Martello has spent years on the dating scene, unable to determine why she always felt a void no …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 122 - Unwinding Anxiety with Dr. Jud Brewer, MD PhD, Neuroscientist, Addiction Psychiatrist and New York Times Best-Selling Author Dr. Jud Brewer, MD PhD is a New York Times best-selling author, neuroscientist, addiction psychiatrist and thought leader in the field of habit change. …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 121 - How to Not Die Alone with Logan Ury, Behavioural Scientist turned Dating Coach. Logan Ury is a behavioural scientist turned dating coach, and the Best-Selling Author of How To Not Die Alone. As the Director of Relationship Science at dating app Hinge, Logan leads a research te…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode.120 - Feel Less Anxious with Bev Aisbett, Best-Selling Author Bev Aisbett is a best-selling self-help author, illustrator, cartoonist and counsellor. In 1993, after recovering from severe anxiety and depression, Bev turned her artistic talents to create the first of her ground-break…
 
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