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SHR # 2738:: 5-minute Breathing Workout Lowers Blood Pressure Without Drugs plus The Chair That Moves With You - Dr. Daniel Craighead, PhD - Bing Howenstein - Nearly half of adults in the United States (108 million, or 45%) have hypertension defined as a systolic blood pressure greater than 130 mm Hg or a diastolic blood pressure greater than 80 mm…
 
SHR # 2737:: Suffer Better: How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life - Jack Yee - One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain su…
 
SHR # 2734:: Toxic Legacy - Dr. Stephanie Seneff, Ph.D. - No single person has spent more time warning the world about the dangers of glyphosate (Roundup). She was an early warning system who was summarily attacked and discredited by Monsanto when she first came on the scene warning of the dangers to human health. Mysterious forms of cancer, Autism…
 
SHR # 2733:: The Pep Talk: LL37 Protects Against COVID Infection plus Inside Tracker Review's Carl's Blood Work - A recent multi-center study from Shenzhen and Shanghai China showed that the human cathelicidin LL37 provides protection against SARS-Cov-2 in 2 ways. It blocks the spike protein and Cloaks the ACE2 receptor. This dual-action Makes LL37…
 
SHR # 2732:: Pablo Isaiah Kelly - Brain cancer strikes over 25,000 people a year just in the USA. It's the tenth leading cause of death here in America, with only 36% of patents surviving past 5 years after diagnosis. Last week I talked with Dr. Thomas Syefried about a study showing an 80 month follow-up on a man who, by using non-traditional metho…
 
SHR # 2731:: New Study: Ketogenic Diet Without Chemo or Radiation for Control of Mutant Glioblastoma - Prof. Thomas Seyfried, Ph.D. - Successful treatment of glioblastoma (GBM) remains futile despite decades of intense research. GBM is similar to most other malignant cancers in requiring glucose and glutamine for growth, regardless of histological …
 
SHR # 2730:: Treating Sleep Apnea With CPAP Therapy is Associated With Lower Risk of Heart Problems - Dr. Diego R. Mazzotti, Ph.D. - If you snore you want to hear this. Sleep Apnea is the inevitable place you will end up up at if your snoring isn't addressed. By then the damage to your heart may have already begun. Listen and learn.…
 
SHR # 2727:: Toxic Overload, The Key to Whole Body Health - Dr. Kourosh Maddahi - Award-winning cosmetic dentist and best-selling author, Dr. Kourosh Maddahi, reveals the results of over three decades of research into our bodies' first line of defense which begins in the mouth; the Microbiome. The In The Toxic Overload, the reader is taken through …
 
SHR # 2726:: Exogenous Ketones and Insulin Resistance - Dr. Dominic D'Agostino, Ph.D. - The number 1 killer of Americans is Type 2 Diabetes. Heart disease, cancer, kidney disease, high blood pressure, dementia and many more are just the results of Type 2 Diabetes. Insulin resistance is the cause of Type 2 Diabetes. When you love with elevated insul…
 
SHR # 2725:: The Pep Talk: Unraveling the Truth About peptides - Jean-Francois Tremblay - There's lots of misinformation floating around about peptides. Some have been repeated so many times by so many people, they haver become "true". We get to the bottom of some of the most common questions about peptide stability, storage, choice of diluent, inj…
 
SHR # 2724:: The BluePrint Power Hour plus The Grass-fed go-to for Carnivores - with Guest: Mark Ritz - Sylwia Tabor - Co-host: Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll. PLUS If you're a fan of meat... beef, lamb, pork and more, you won't want…
 
SHR # 2723:: Primal Uprising - Keith and Michelle Norris - We are living in a human zoo. And the zookeepers are the "Bigs". Big Pharma, Big Ag, Big Food, and others who control our every move. And are the single reason for the declining health and longevity in America today. Take back your health and freedom today! Go to http://shrnetwork.biz/prima…
 
SHR # 2722:: Muscle Saves Lives: The COVID Files - Dr. Suzanne Turner, MD - The resonating message carried by the mainstream media is that the unhealthiest of the population are at the greatest risk of both contracting and dying from COVID. And if we're honest, they're the reason for the lockdown, masks, social distancing and vaccines. More than ag…
 
SHR # 2720:: Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging - Dr. Andrew Newberg, MD - In today's high-stress world meditation may be the most important thing we can do to protect our health, both physical and mental. In his new study Dr. Newberg explains how optimal brain health is achievable by successfully wea…
 
SHR # 2719:: The Mineral That is Good For The Gut - Wade Lightheart - There is one mineral that is especially good for your gut microbes. If you're even moderately deficient it will result in an increase in microbes that are associated with obesity, anxiety and insulin resistance. Microbes that make you absorb more sugars and carbohydrates. Microbe…
 
SHR # 2718:: The Genius Life - Max Lugavere - Max Lugavere is no stranger to illness. After his mother was diagnosed with a mysterious form of dementia at the age of 58, he put his successful media career on hold to investigate why. Ten years later, he's become a leading voice on nutrition. Lugavere has been invited to teach healthcare practitioner…
 
SHR # 2716:: The Bumper Crop Of Intellectually Lazy People plus The First Wearable Digital Nootropic - Joel Greene - Scott Donnell - It has been said there are no original ideas any longer. Everything has been thought of and we just recycle ideas and concepts. But has the level of intellectual laziness gone beyond this? With everyone wanting to be …
 
SHR # 2715:: Is Obesity Racist - Alex Leaf, MS, CISSN - Obesity seems to cut across several socioeconomic lines. A recent statistic: 57 percent of non-Hispanic black women, 46 percent of Hispanic women, 38 percent of non-Hispanic white women and 12 percent of non-Hispanic Asian women or obese. At first glance it appears that obesity as a phenomenon…
 
SHR # 2714:: Everyone Is Pre-diabetic plus The Rattlesnake Wrangler - Dr. Sandra Kaufmann, MD - Jerome Williams - About 34 million Americans have diagnosed Type 2 Diabetes. The reluctance of the medical orthodoxy to make insulin levels and AGE accumulation a defining test for pre-diabetes, and rely solely on blood glucose levels, puts the the major…
 
SHR # 2712:: New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome - Dr. Katrine Whiteson Ph.D. - A short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a study led by University of California, Irvine researchers. The research was recently publis…
 
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