הפודקאסטים הטובים ביותר ב-Support Group (2025)

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Breastfeeding for Adoptive Parents 34:44

2d ago34:44

34:44

Breastfeeding can look a lot different for adoptive parents. So, what are your options? Did you know you can induce lactation and breastfeed your baby without giving birth? Can you get a full milk supply? And what different ways can you help supplement? Today you’ll hear from two moms who induced lactation for their own adopted children. Learn more…

1
[Special Unedited Episode] Season 1 End and Recap 49:08

4d ago49:08

49:08

The boys are headed to The Big Apple this weekend, so youre getting a special Raw Unedited episode for 4 days only! See behind the scenes before its gone!על ידי Brandon Borawski

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Dealing with Breastfeeding Guilt 54:13

9d ago54:13

54:13

Do you feel pressure to breastfeed your baby? Sometime we do this to ourselves because we were either raised in an environment supportive of breastfeeding or perhaps it wasn’t supportive of breastfeeding- and we want to change that. And sometimes the pressure comes from other sources. Regardless, it can result in a lot of guilt when things don’t wo…

1
JJK Rewatch: S1 E18-21 - Black Flash 34:06

16d ago34:06

34:06

Hanami crashes the Exchance Event - Yuji & Todo prove theyre the top duo of Jujutsu Kaisen. IG: www.instagram.com/itsnotgojoverpod/על ידי Brandon Borawski

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Postpartum Depression and Breastfeeding-Friendly Treatments 49:52

16d ago49:52

49:52

More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…

1
JJK Rewatch: Kyoto Exchange Event 26:41

20d ago26:41

26:41

Continue rewatching Jujutsu Kaisen with us while we debate if Kiki's Delivery Service or Useless Miwa is the more useless sorcerer!על ידי Brandon Borawski

1
How Pumping Supports Your Breastfeeding Goals 33:43

21d ago33:43

33:43

Are you breastfeeding and planning to pump when you return to work? Or perhaps you plan to pump to help protect your milk supply? There are many different ways pumping can help you with your breastfeeding goals. Today we'll learn more about the various type of pumps available and how you can utilize them to provide your baby with breast milk for as…

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Breastfeeding Laws in the United States 41:13

1M ago41:13

41:13

Here in the United States, we have laws that help protect breastfeeding and pumping moms, such as the right to nurse your baby in public. But many of these laws are determined by the individual states. So, what exactly are your rights? How do you learn about these laws? And why do we need even laws that determine how and when we can feed our babies…

1
10 Ways to Support Breastfeeding Moms 45:53

1M ago45:53

45:53

Breastfeeding is a commitment that can be challenging at times. And sometimes the smallest gesture of kindness or complementary words can help build up a breastfeeding mom’s confidence and keep her nursing for as long as possible. What can you do to support the breastfeeding mom in your life? We have some great ideas for partners, family, and frien…

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Five Early Missteps in ADHD Management Featuring Cameron Gott 1:17:33

1M ago1:17:33

1:17:33

Send us a text Join Shane Thrapp, Operations Director for the Men's ADHD Support Group, as he hosts Cameron Gott, Executive ADHD coach and coach trainer, for a deep dive into the biggest ADHD management mistakes and what actually works. In this session, you'll discover why community support is crucial for ADHD success, how diagnosis timing impacts …

1
Bonus Episode: JJK 0 40:05

1M ago40:05

40:05

Rewatch Jujutsu Kaizen Zero with us! Was Geto's cult just a convenient setup for Kenjaku? What woukd happen if Yuta were around in Shibuya?על ידי Brandon Borawski

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Become Unstoppable Saying No to RSD, Featuring Dr. Tamara Rosier 1:12:53

1M ago1:12:53

1:12:53

Send us a text In this session, Shane Thrapp of the Men’s ADHD Support Group is joined by Dr. Tamara Rosier, ADHD coach, founder of the ADHD Center of West Michigan, and bestselling author of Your Brain Is Not Broken and You, Me, and Our ADHD Family. Together, they dive deep into Rejection Sensitivity Dysphoria (RSD)—what it is, how it impacts peop…

1
Top Questions Moms Ask Lactation Consultants 44:03

1M ago44:03

44:03

Breastfeeding isn't always simple. And that’s when we turn to the professionals: lactation educators, counselors, and consultants who can help overcome issues that come our way. So, what are some of the most common questions we ask these professionals? And what are the answers to those questions? Learn more about your ad choices. Visit megaphone.fm…

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JJK Rewatch: S1E8-10 We Need An Adult! 53:18

2M ago53:18

53:18

Mahito is on the loose, Mai is the real Toji, and Takada who?? Join us for another Jujutsu Kaisen Rewatch sprint as we approach the movie and Season 3!על ידי Brandon Borawski

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Finding Success Your Way With ADHD, Featuring Ryan Mayer 1:38:48

2M ago1:38:48

1:38:48

Send us a text Join Marc Almodovar, Founder of the Men's ADHD Support Group for a special session featuring Ryan Mayer, a certified ADHD coach, international speaker, and neuro-inclusion consultant. Discover the importance of finding success with your ADHD brain through personalized strategies and practical tips. Ryan shares his journey and experti…

1
Breastfeeding Nurse-Ins: Helpful or Harmful? 40:04

2M ago40:04

40:04

Most states in the U.S. have laws that protect breastfeeding mothers, allowing them to nurse their babies in public. But that doesn’t mean the laws are always upheld and the result can be devastating to a mom who simply needs to feed her baby. Organizing a nurse-in is one way to raise awareness about these discrepancies and to encourage change. So,…

1
So Much Trouble in the world 11:05

2M ago11:05

11:05

In this episode of "Your Support Group Podcast," Kenneth delves into the complexities of mental health, societal perceptions, and the impact of political division. From addressing misconceptions about crime in Charlotte to discussing the broader implications of mental health crises, Kenneth offers a candid perspective on the issues that divide us. …

1
Rewatch: S1E5-7 Sukuna, Gojo, and... ALIENS?! 37:00

2M ago37:00

37:00

With the announcement of Season 3's release, Brandon and Patrick have 18 weeks to cover 52 episodes! Sukuna faces Mahoraga's Vessel, Gojo clowns on Jogo, and ... Gege's new Jujutsu world series about ALIENS??על ידי Brandon Borawski

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Friendship Skills For Neurodivergent Adults Featuring Caroline Maguire 1:18:06

2M ago1:18:06

1:18:06

Send us a text In this episode of the Men's ADHD Support Group webinar series, join Shane Thrapp and our amazing guest as we discuss the challenge of making friends as adults with ADHD. Featuring Caroline Maguire, author and friendship expert, the discussion covers why forming meaningful relationships can be difficult and provides practical, easy-t…

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New Mom Breastfeeding Manual: Weeks 3-6 43:05

2M ago43:05

43:05

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of months. What are a baby's typical sleep patterns during this time? How much weight should they be gaining? What should you know about introducing a bottle for the first time? Plus, tips for surviving the witching h…

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The Unequal Load in ADHD Partnerships with Dusty Chipura 1:13:33

2M ago1:13:33

1:13:33

Send us a text Navigating relationships is already challenging—but when ADHD gets added to the mix, emotional labor, communication breakdowns, and resentment can quietly build up over time. In this session, we are joined by Dusty Chipura—Master-Certified ADHD Coach and doula—to explore the unequal domestic load in ADHD partnerships. Dusty shares in…

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Reverse Cursed Rewatch" Jujutsu Kaisen S1 E4: Authorial Contrivance 28:44

2M ago28:44

28:44

The Fingerer catches handsעל ידי Brandon Borawski

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Healing with Breast Milk: The Topical Benefits 35:29

2M ago35:29

35:29

We know breast milk provides amazing nutrition and antibodies for our babies. But, did you know breast milk can be applied topically as well? That's right, it can even be used as a medicine to treat sores, cuts, infections and more! Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can…

1
Bonus Episode: Windbreaker S1E1 17:06

2M ago17:06

17:06

Interested in the popular show Windbreaker?? Well Patrick has exactly what youve been looking for!על ידי Brandon Borawski

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"Reverse Cursed Rewatch" Jujutsu Kaisen S1E3: Girl Of Steel - Nobara's Place In The Series 25:37

2M ago25:37

25:37

Is Nobara's character well placed in JJK? Are you ready for The FingererJJK?על ידי Brandon Borawski

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Giving Your Baby Breast Milk at Daycare 29:16

2M ago29:16

29:16

Many breastfeeding moms are going back to work and sending their babies to daycare. So, how much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling breast milk? And how can you protect your milk supply while you're away from your baby? Learn more about your ad choi…

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Acupuncture and Chiropractic: Holistic Remedies that Support Lactation 34:12

3M ago34:12

34:12

Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures? How quickly can it impact the milk supply? And how can treatment improve other postpartum symptoms? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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"Reverse Cursed Rewatch" Jujutsu Kaisen S1E2: For Myself - Nah! I'd win! 18:00

3M ago18:00

18:00

Join us for episode 2 of the Cursed Rewatch - JJK wins a world record? Does the hand mouth ever come back? Nah! I'd Win! Megumi goes feral?? AND CATS!על ידי Brandon Borawski

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New Mom Breastfeeding Manual: The First Week 45:15

3M ago45:15

45:15

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first week. How often should your baby be eating and how much? When does colostrum typically evolve into mature milk? And how much weight loss is normal for your baby? What can you expect when it comes to sore nipples and engorgem…

1
Popular Galactagogues to Boost Milk Supply 41:55

3M ago41:55

41:55

If you're concerned about milk supply, you may be considering food and herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply? Learn more about your ad choices. Visi…

1
Essence of Security 32:23

3M ago32:23

32:23

Kenny and Q discuss the challenges of summer heat, personal preferences regarding seasons, and the importance of feeling secure in oneself and in relationships. They explore the nuances of job security in the current economic climate, emphasizing the need for open communication and self-acceptance. The dialogue is filled with humor and relatable an…

1
Breast Milk and Your Baby's Immune System 42:27

3M ago42:27

42:27

We know breast milk is best for our babies, but how exactly does it help and protect their immune systems? What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"? Today we're learning why mother's milk is widely known as the perfect food for your…

1
Being Honest with yourself 23:39

3M ago23:39

23:39

In this episode, Kenny and Q discuss various themes including personal updates, the challenges of perfectionism, the difficulties of marketing and promotion, navigating social media algorithms, the concept of high value in relationships, and insights on leadership. They emphasize the importance of being honest with oneself and the need to take acti…

1
Breastfeeding After Previous Low Milk Supply 41:38

4M ago41:38

41:38

When a mother experiences a chronic low milk supply with one of her babies, she may wonder what she could do the next time around to have a greater milk supply. What are some possible causes of low milk supply? What are some recommended ways to increase supply? And how do you handle the constant worry and possibility of not being able to provide en…

1
Live, Laugh, WTH?! 36:20

4M ago36:20

36:20

🎙️ **Live, Laugh, WTH?!** This episode of *Your Support Group Podcast* is part comedy, part chaos, and ALL real talk. Kenneth Williams and Q bring you unfiltered stories, hilarious rants, and no-holds-barred opinions on everything from **crazy driving fails** 🚗💨 to **hot-button topics** like **immigration, parenting struggles, and women in politics…

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Hobby Support Group Ep 151 It's an episode part 1 34:39

4M ago34:39

34:39

Andy and Tom are back with HSG epsiode 151

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New Mom Breastfeeding Manual: Second Week 41:34

4M ago41:34

41:34

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today,…

1
How Dads Can Bond with a Breastfed Baby 38:36

4M ago38:36

38:36

We know breastfeeding is a great way to bond with your baby, but what about dads and partners who aren’t actually feeding the baby? What can they do to help bond with their babies in their own ways? And how does that initial bond strengthen over time? For the first time ever, we're turning the show over to dads so they can share their personal expe…

1
Using Craniosacral Therapy to Improve Breastfeeding 31:18

4M ago31:18

31:18

Since breastfeeding requires a baby has full range of motion with his tongue, jaw and neck, some babies may require a little extra assistance to relax these areas and their central nervous system. One technique is Craniosacral Therapy. How does it work and how can it help improve breastfeeding and other challenges new parents face? Learn more about…

1
Vitamin Supplements for the Breastfed Baby 33:41

5M ago33:41

33:41

Breast milk alone may not provide all the vitamins a growing baby needs. Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Back to Work: Pumping Strategies 44:51

5M ago44:51

44:51

After returning to work, many breastfeeding moms have questions about pumping schedules and strategies. How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work? And how do you store and transfer your pumped breast milk? Learn more about your ad choices. Visit megaphone.fm/adchoic…

1
Partner Support with Project: Breastfeeding 49:19

5M ago49:19

49:19

A partner's support is crucial to a breastfeeding moms' sense of success. But partners who aren't lactating may find it difficult to understand their supporting role and know how to better assist their breastfeeding partner with the process. What can partners do prenatally and postpartum to increase the odds of meeting their breastfeeding goals? To…

1
Do I Really Have Low Milk Supply? 43:29

5M ago43:29

43:29

At some point, many breastfeeding moms question if they're making enough milk for their baby. Sometimes there is an issue with milk supply and other times the dip is a result of something else entirely. How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to? Plus, pumping strike…

1
Hobby Support Group Ep 150 - Selling off your hobby overspill aka Orks in the Shower 38:36

6M ago38:36

38:36

This week Andy and Tom support each other as they discuss how to go about reducing thier hobby collections

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GERD, Reflux and the Breastfed Baby 39:44

6M ago39:44

39:44

Gassy, fussy, grumpy babies! What can a breastfeeding mom do to help relieve this discomfort and make her baby feel more comfortable? What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Supporting Breastfeeding and Pumping Employees 31:59

6M ago31:59

31:59

Returning to work can be a bit of a challenge for breastfeeding and pumping moms. There are so many things to consider, both mentally and physically. So, how can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face? And how can employees advocate for themselves? Learn more abou…

1
Hobby Support Group Ep 149 Salute 2025 35:29

6M ago35:29

35:29

This week Andy and Tom chat about Salute 2025. At one point Tom mentions where he buys his MDF trays from, which was Commission Figurines https://www.facebook.com/comfigs/

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Breastfeeding Criticism: When It's None of Their Business! 40:31

6M ago40:31

40:31

We all know that breastfeeding is natural and normal. It's also something that everyone seems to have an opinion about. Whether it's coming from your mother or a complete stranger, breastfeeding criticism can be tough to endure. Why do they think it's ok to voice their opinion? How do you handle a potentially awkward situation? And can you prevent …

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Back to Work: Reverse Cycling 27:43

6M ago27:43

27:43

If your breastfeeding baby seems to have his nights and days mixed up, then you may be experiencing reverse cycling. So, what do you do when your child isn't really interested in feeding during the day but wants to breastfeed all night long? When does it typically happen and how long will it last? And what can you do in the meantime to get more of …

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Taking things for granted 31:24

6M ago31:24

31:24

In this engaging conversation, Kenny and Q explore the themes of life appreciation, the importance of health, the value of freedom, and the significance of relationships. They discuss how often we take things for granted, from our health to our time and the people around us. The dialogue is filled with personal anecdotes, humor, and insights that e…

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