Welcome to “Yammerin’,” the podcast where your hosts, Stitch and Nadine Mainville, serve up a delightful mix of conversation and cocktails. Dive into the vibrant flavors of life with this dynamic duo as they share their journey through an interracial marriage in today’s world. With discussions that are as raw and honest as they are heartwarming, Stitch and Nadine invite you to explore a tapestry of topics that resonate with everyone. Whether you’re navigating your own interracial relationshi ...
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Podcast by Yammering Lew
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Talking about writing about music.
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The Yammer is a podcast aimed to encourage men to be better husbands, fathers, and leaders in their communities. Each episode provides a level of self-improvement that encourages men to explore tough and important topics in life that range from mental health to the tools needed to create a healthy life both in mind and body. The podcast hosts Dr. Papi and Hallpass along with guests bring a needed perspective in sharing their experience as fathers, husbands, and leaders in their community.
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Send us a text In this episode, Stitch & Nadine discuss the difference in mind-sets between men and women. Our couple discusses the importance of "Date Night" Do "ALL MEN" think only about SEX or are men just happy they have an attractive wife? Is 60 years old too old? Stitch & Nadine let us in on some stereo types that come with interracial dating…
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Send us a text In this episode, Stitch & Nadine discuss the decline of society. Stitch & Nadine attended their Grandson's football game and were shocked NOT BY the Kids that attended, but the parents who were smoking weed and calling little kids M F'er and Little "N-Words". This led to our couple discussing the effects of music on kids when Stitch …
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Send us a text Stitch & Nadine discuss the"DO's & Don'ts" of a relationship. Is it disrespectful for a wife to talk to other men? Should we keep the contact information of our Ex's in our phone? What type of message does that send to our ex? What message does it send to our spouse? Would you like to get in touch with Stitch and Nadine? Perhaps you …
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Send us a text In this episode, Stitch & Nadine discuss their experience in marriage counseling with their very own marriage counselor. Nothing is hidden in this candid conversation as they talk about what brought them to counseling and how it worked for them. Would you like to get in touch with Stitch and Nadine? Perhaps you have a question for th…
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Send us a text In this episode, Stitch & Nadine discuss get on the discussion about sex after 50! Is it necessary? Is it needed? Is it Gross? Listen to how these two look at sex in the Golden Years! Would you like to get in touch with Stitch and Nadine? Perhaps you have a question for them, or you just may want to share a story about your own relat…
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Send us a text In this pilot episode, Stitch & Nadine discuss the obvious as they talk about being labeled "Interracial Couple". Other than skin color is there truly a difference between interracial couples from couples in "Same Color" relationships? Check in with Stitch & Nadine and get their perspective! Would you like to get in touch with Stitch…
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Create A Sustainable New Years Resolution
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Podcast episode on mental health and creating a sustainable New Year’s resolution.
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Podcast episode on the importance of mental health and vulnerability
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Hiking The Appalachian Trail | Episode 95
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This episode is about a short story of my experience hiking a segment of the Appalachian Trail. The Yammer is a podcast aimed to encourage men to be better husbands, fathers, and leaders in their communities. Each episode provides a level of self-improvement that encourages men to explore tough and important topics in life that range from mental he…
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Conquering Your Fear | Episode 93
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This episode is about fear and learning how to live a healthy life by conquering your fear.
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An Open Conversation With My Kids | Episode 92
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In today's episode, the host spends time doing a Q&A with his kids. FUN! The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth.
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F3 Annual Hiking Trip | Episode 91
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In today's episode, we recap the F3 hiking trip to Grandfather Mountain. Special appearance my 2.0's, Stick Shift and Slumlord The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth.
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Habits You Must Have In Your Life | Episode 90
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In today's episode, we talk about powerful habits you must have in your life. The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth. Enjoy the episode!
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How To Spot Burnout and Take Action | Episode 89
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Today's episode we talk about how to spot burnout ans ways to take action, the impact burnout has on mental health, signs and symptoms of burnout, and key ways to avoid burnout. The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth. Enjoy the episode!…
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F3 Bones Talks About Impact, Credo, And The Big Why | Episode 88
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Today's episode F3 Member Bones talks about what led him to start with F3, how he has continued to work on making an impact, and his understanding of the circle of trust. The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth. Enjoy the episode!…
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Tommy Boy Talks Leadership And Big Papi On The Circle Of Trust | Episode 87
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In this podcast episode, F3 Member Tommy Boy talks about leadership concepts and what got him started with F3. It’s a must-listen. The host breaks down the circle of trust and how creating similar circles in life can lead to success and happiness. Leadership is growth. Leadership has different ways that are unique to each individual. The F3 (third …
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What Does The F3 Credo Mean To You? | Episode 86
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Today's episode dives into the F3 credo: Leave no man behind, but leave no man where you find him. Enjoy the listen! The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start the practice of personal growth. Enjoy the episode!
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How Akron Got Started With F3 And The Importance Of Listening To Your Body | Episode 85
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This podcast episode explores the importance of listening to your body as a way to improve your life. F3 member Akron makes a guest appearance speaking on what led him to F3 and how he has seen F3 impact his life and that of others. The podcast episode aims to help you develop self-awareness, improve discipline, and gain the needed skills to start …
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Kids Starting Soccer, HPs Coaching?, Managing Time, Tablets Suck.. and BOOKS, BOOKS, Harry Potter & More. | Episode 84
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The fellas Yammer on about preparing for kids soccer season, HP actually coaching for the 1st time, managing our valuable time to not overdo it, managing the kiddos tablet time and finally, HP & Papi discuss books that they are either reading currently or have read before in the past and shares the ways that they are impactful. Check the links belo…
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Hallpass recovered from the VID, Papi choosing his M over posting, and finding success in making mistakes. | Episode 83
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Join the dudes in episode 89! this week while they discuss a number of topics: HP kicking Covid's a$$ Managing household sickness The families get together for a bonfire Papi ghosting HP to kick it with his M (wife) Could Papi have the perfect marriage? Nighttime routines for the kiddos Child Labor... could a 9-year-old work at Jiffy Lube?? Mistake…
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HP Starting a Band, Running a Business, is Being Your Own Boss a Good Thing? Re-cap on Male Toxicity and Showing up for your Wifes when enough is enough. | Episode 82
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This week the fellas went remote! Hallpass is recovering from -or- catching the funk & Papis afraid of cooties so... Around 20 minutes, give or take, of Mumble Chatter where the guys catch up on the week. Is HP starting a Bluegrass band?? Discussing Papis business adventures to include hiring & training staff, managing your time, work/life balance …
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Toxic Masculinity - More common than we know? | Episode 81
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Listeners! Pax! Friends & Fam... Just kidding about the 'Final Episode'! Hallpass got distracted again. "You just want to start over, Pap? It'll be AWESOME!" - HP. But the fellas are back on track with this one! Catch up with them during the first half of the episode as they discuss yet another change to the Yammer, posting... not posting, Papi's p…
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Men's Health Tips To Zen | Episode 80
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Episode 80 of the American Yammer podcast is brought to you by Dr. Papi and HallPass. The host spends time catching up on the daily grind of fatherhood. They focus the episode on the practice of zen and how being zen can help men with their life and mental health. As you walk away from today's podcast episode please keep in mind: Zen is your abilit…
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Reaching Necessary Endings In Life | Episode 79
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As you walk away from today's podcast episode please keep in mind: Learn how to approach life circumstances, situations, and relationships differently. Sometimes you may find yourself reaching a closing point in your relationships. This can be challenging, yet pivotal to your future growth. The American Yammer is a podcast for men to help them leve…
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How Do We Encourage Men To Talk About Their Mental Health | Episode 78
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This episode talks about mental health as it impacts men. Together the host of the podcast discusses creative ways that men can improve their mental health, the importance of talking about mental health difficulties versus putting them under the rug or pretending that it is not real, and tips on self-awareness. The podcast host, Matt (F3 Hall Pass)…
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Stinky Cheese Shares His Recent Bike Injury & How He’s Recovered, Mentally & Physically | Episode 77
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A podcast for men aimed to help level up their life, becoming better men, create organization and mental toughness, and show up for themselves and those they love.Key takeaways from the episode: F3 member Stinky Cheese talks about the support he received from his friends and family. In it he shares the importance of being open to receiving help. St…
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Mindset Nugget: Getting Away From Toxic Forgiveness | Episode 76
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). A podcast for men aimed to help them level up their life, become better men, create organization and mental toughness, and show up for themselves and those they love. Key takeaways from the episode: Today's episode focused on: Getting Away…
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Mindset Nugget: Practicing Gratitude Starts With You | Episode 75
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan).A podcast for men aimed to help them level up their life, become better men, create organization and mental toughness, and show up for themselves and those they love.Key takeaways from the episode: The importance of practicing gratitude. Be…
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Life Is Short Live It Wisely | Episode 74
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). A podcast for men aimed to help level up their life, becoming better men, create organization and mental toughness, and show up for themselves and those they love. Key takeaways from the episode: The importance of focusing on the present m…
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Hall Pass Hospital Visit & Family Resilience | Episode 73
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Hall Pass shard his work with the 75 hard challenge and experience with the character mile. Hall Pass shares his visit to the hospital and how he and his wife came together to support their daughter. There's…
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Mindset Nugget: You Are NOT Your Thoughts | Episode 72
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode talks about the importance of thoughts and how to develop a lifestyle that can lead you to a healthy and productive life. Learn how to slow down your thought process and develop healthy mindset …
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This episode of the American Yammer Podcast we focused on the ego and providing support for the community. Our goals is that you gain insight and value in your personal work of moving away from the ego. Key points to know about the ego: Ego is negative and aims to push you down. Practices like gratitude help you build self-love, improve your self-e…
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Mindset Nugget: Powerful Ways to Reduce Stress | Episode 70
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode talks about the importance of reducing stress and creating a healthy stable life. The host encourages listeners to practice healthy habits and coping skills aimed to reduce stress and improve me…
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The Host Talk About Hallpass Band Mercy Show And Plans For The Podcast | Episode 69
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Hall Pass recently had a wonderful experience going live with his band at Arizona Peets. His band Mercy played in front of his family and the Greensboro community. The host discusses the importance of findin…
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Mindset Nugget: Actions To Improve Your Self Confidence | Episode 68
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode talks about self-confidence and why it’s important. The host focus on identifying key ways to improve self-confidence. Bring your pencil and paper because this episode is action-oriented and gea…
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Hallpass Talks Band Journey And Space For Resting | Episode 67
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Hall Pass shares his journey as a band member of Mercy. Hall Pass provides vulnerability in giving the audience closeness to his history as a musician and his desire to find space to allow his creative juice…
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Mindset Nugget: Consistent Parenting | Episode 66
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode aims to help parents begin the conversation of consistent parenting. The episode addresses the importance of being an active parent for your child past the age of 18. You can connect with Hall P…
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Showing Up For Runners And The Community | Episode 65
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: The podcast host talks about the female Eliza Fletcher and the importance of bringing the event to the forefront. Podcast host Hall Pass encourages listeners to support others with a simple conversation on t…
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Mindset Nugget: The Importance of NOT Going After Shiny Objects | Episode 64
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode talks about shiny object syndrome. The host encourages listeners to find balance in life while not letting shiny objects distract them. As a takeaway try to write down what you are focusing on a…
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The Importance Of Mental Toughness | Episode 63
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Learn what being mentally tough means and how it can help you move forward in life. Gain insight into understanding key practices that can help you develop mental toughness. Co-host Hall Pass shares his pers…
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Mindset Nugget: How Your Viewpoint Impacts Your Life | Episode 62
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode gives insight into understanding how your viewpoint impacts your life. During the episode, the host talks about the importance of creating healthy spaces, developing positive thoughts, and foste…
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HallPass Story As A Father, Husband, Musician, And Everything In-Between | Episode 61
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Learn about F3 member Matt Lovell known in the F3 community as Hall Pass. Hall Pass has been a long-time member of F3 and was the previous Q for Saturday workout at Cougar town. Hall Pass shares his music ba…
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Mindset Nugget: 3 Steps to Achieve Marriage Magic | Episode 60
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: This episode gives you 3 key areas of focus that aim to help you create and sustain a healthy marriage. Podcast listeners are encouraged to explore the strategies as they can provide support to their relatio…
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Juan Santos Big Papi Shares His Story | Episode 59
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This episode of the American Yammer is brought to you by your host F3 Hall Pass (Matt) and F3 Big Papi (Juan). Key takeaways from the episode: Learn about F3 and how the organization aims to support men in creating positive growth in their life and that of their communities. How Big Papi got started with F3 and what he has learned so far as a membe…
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It's my first rant about possibly doing a podcast about the end of my scanning career called The Last Scan.על ידי Yammering Lew
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PTT-20220722-WA0009.opus by Yammering Lewעל ידי Yammering Lew
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#10 Babybop A True Inspiration On Doing The Hard Things In Life | Episode 58
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Babybop! What a GREAT HIM. Bop and YHC discussed all that there is to discuss about F3 and its impact on life. Bop is a true inspiration to anyone who decides that they want to do the hard thing. In this episode we discuss the Smurph Challenge, 75 hard, Jump Roping, and of course his full f3 story. Pax, as always, listen, like and share this episod…
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#9 Centerfold Talks About Focus And Determination | Episode 57
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Finally an episode with NO technical difficulties! And Centerfold killed it. This was a fun episode and I certainly learned a lot about Centerfold. He's truly a man of focus and determination. I'm proud to share the gloom with this HIM. Please give this episode a listen. Then for US, Like and Share. SYITG! - HP…
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#8 Sacked Story Is A Must Listen On Friendship And Community | Episode 56
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What a bummer! The first half of this episode did NOT record! I blame Sacked! But the 2nd half was to good to not share and there was no way to recreate the conversation we had. To catch more of Sacks original F3 Story please go back and listen to Ep. 37 with Short Circuit. On this episode, Sacked and I discuss the baddassness (new word?) of killer…
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#6 Jitterbug Talks About Hiking And The Three F | Episode 55
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Jitterbug! What a great time. PAX, if you're a hiker or looking to to start hiking, you’re going to LOVE this episode. Think you're stuck in a career with nowhere to go? You’ll love this episode. Code Browns? Got it. New news for Nat'ville? Yup. Name Dropping.. (Xerox). It's there. New to F3? Enjoy this! And please, refer to F3nation.com > Lexicon …
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